Best Saunas Near Me in ام سقيم, Dubai
Venues offering Saunas in ام سقيم, Dubai See map
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J Club at Jumeirah Beach Hotel
North Side, Jumeirah Beach Hotel, Dubai, United Arab Emirates
+971 4 406 8872+971 4 406 8872Call to book
Yinyang Connection Spa - Best Massage Center in Dubai
Shop No 8 & 9 Al Ferdous 4, Al Wasl Rd, Dubai, United Arab Emirates
+971 4 358 8838+971 4 358 8838Call to bookSauna
Spa Package
Body Scrub
SEVEN - Wellness Club
exit 43, Al Manara Rd, Al Quoz - Dubai, United Arab Emirates
+971 4 232 3737+971 4 232 3737Call to book
European Massage Center in Al Barsha | Element Spa
23rd St, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 52 209 9346+971 52 209 9346Call to bookSauna
Infrared Sauna
Body Wrap
Body Scrub
Niyama Spa - Near Mall of Emirates Albarsha
Level 1 Hilton Garden Inn Hotel, near Mall of Emirate, Dubai, United Arab Emirates
+971 50 125 5548+971 50 125 5548Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Shining Star Therapeutic Center
23rd St, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 56 872 0596+971 56 872 0596Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Fit 4 U Fitness
690 Sheikh Zayed Rd, Al Manara - Dubai, United Arab Emirates
+971 56 491 0000+971 56 491 0000Call to book
Svan Star Spa Massage Al Barsha
service road, Shop no - 02 Umm e Suqeim St, Al Barsha - Al Barsha 2 - Dubai, United Arab Emirates
+971 56 158 8677+971 56 158 8677Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Jumeirah Best SPA & Massage Center
Villa no. 2, 710 Jumeirah St, Jumeirah Beach Road, next to Burger Trip - Umm Suqeim - Jumeirah 3 - Dubai, United Arab Emirates
+971 50 581 8322+971 50 581 8322Call to bookTherapeutic Massage
Acupressure
Couples Massage
Chinese Massage
Massage Service Al Khail Gate
47R2+54C, Play Park, Al Quoz - Al Quoz Industrial Area 2 - Dubai, United Arab Emirates
+971 58 249 2737+971 58 249 2737Call to bookReflexology
Foot Massage
Deep Tissue Massage
Acupressure
Soul Senses Spa & Wellness - Novotel Hotel Al Barsha
Sheikh Zayed Rd, opp. Mashreq Metro Station, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 50 301 0810+971 50 301 0810Call to bookSauna
Body Scrub
Spa Package
Gents Mania Saloon & Spa جنتس مينيا صالون و سبا
Khaled, First Al Khail St, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 4 323 5543+971 4 323 5543Call to bookBeard Trimming
Men's Haircut
Head Shave
Men's Shaving
Compass Swimming Pool Supplies
33 Street 5b, Al Quoz - Al Quoz Industrial Area 1 - Dubai, United Arab Emirates
+971 4 339 0411+971 4 339 0411Call to bookSauna
Evergreen Spa & Massage
City Stay Grand Hotel Apartments, Roof Floor, Al Barsha 1 - Dubai, United Arab Emirates
+971 52 246 6813+971 52 246 6813Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Soul Senses Spa & Wellness
Oasis Mall, 3rd floor - Sheikh Zayed Rd, Al Quoz - Al Quoz 1 - Dubai, United Arab Emirates
+971 4 346 4111+971 4 346 4111Call to bookSauna
Infrared Sauna
Spa Package
Skylark hotel spa massage مساج عربي تايلندي فندقي
Roof Floor Sky Lerk Hotel Apartment, near Mashreq Metro Station, Al Barsha 1 - Dubai, United Arab Emirates
+971 56 771 2979+971 56 771 2979Call to bookSauna
Body Scrub
Spa Package
Machka Beauty & Body Design
Villa 961 Al Wasl Rd, Umm Suqeim - Al Manara - Dubai, United Arab Emirates
+971 4 328 8800+971 4 328 8800Call to bookHair Treatment
Hair Extensions
Balayage
Hair Braiding
Talise Spa at Jumeirah Beach Hotel
1st Floor, Jumeirah Beach Hotel, Dubai, United Arab Emirates
+971 4 406 8821+971 4 406 8821Call to bookSauna
Body Scrub
Spa Package
Binous Gym
46PC+X6J, 12 Al Rasaas Rd, Al Quoz - Al Quoz Industrial Area 3 - Dubai, United Arab Emirates
+971 4 223 7637+971 4 223 7637Call to book
Rewind & Unwind Spa
R-Floor - Inside TIME Asma Hotel, 34 Al Barsha 1, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 58 842 4788+971 58 842 4788Call to bookSauna
Body Scrub
Spa Package
Angsana Spa
جانب مول الأمارات, Umm Suqeim St, near Mall of the Emirates - Al Barsha - Al Barsha 2 - Dubai, United Arab Emirates
+971 52 354 8577+971 52 354 8577Call to bookSports Massage
Thai Massage
Remedial Massage
Relaxing Massage
Candy Spa and Massage
Barsha Valley 201, Dubai, United Arab Emirates
+971 50 932 5001+971 50 932 5001Call to bookSauna
Body Scrub
Spa Package
Motion Ladies Fitness Center
Villa#122,Street#25,Al Sqool Street, Dubai, United Arab Emirates
+971 4 328 2538+971 4 328 2538Call to book
Talise Spa at Burj Al Arab
18th floor, Burj Al Arab Jumeirah, Jumeirah St, Umm Suqeim 3 - Dubai, United Arab Emirates
+971 4 301 7365+971 4 301 7365Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Real Foot Lounge
27 6 B St, Umm Suqeim - Umm SuqeimUmm Suqeim 3 - Dubai, United Arab Emirates
+971 4 223 2999+971 4 223 2999Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Train Strength & Fitness
6 4th St, Al Quoz - Al Quoz Industrial Area 3 - Dubai, United Arab Emirates
+971 4 379 9726+971 4 379 9726Call to book
Sky Spa Massage Center
Skylark Hotel Apartments, R Floor, Al Barsha 1 - Dubai, United Arab Emirates
+971 54 532 4399+971 54 532 4399Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Talise Spa.
King Salman Bin Abdulaziz Al Saud Street, Jumeirah, Dubai, United Arab Emirates
+971 4 366 6818+971 4 366 6818Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Jumeirah Seaside Spa
Shop no. 4, Ta'Rada St, Jumeirah Beach Rd, Umm Suqeim - Jumeirah 3 - Dubai, United Arab Emirates
+971 56 259 5578+971 56 259 5578Call to bookAyurvedic Massage
Thai Massage
Swedish Massage
Sports Massage
Balance Wellbeing 360° - Spa | Ayurvedic Center in Dubai, UAE
3rd Floor, Oasis Mall, Sheikh Zayed Rd, Dubai, United Arab Emirates
+971 4 384 7010+971 4 384 7010Call to bookAyurvedic Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Lavender Spa
Al Barsha 1 Behind Mall of Emirates, Near City Max Hotel, Dubai, United Arab Emirates
+971 52 571 8397+971 52 571 8397Call to bookSwedish Massage
Chinese Massage
Couples Massage
Full Body Massage
Orange Spa
14 floor , Ivory Grand Hotel Apartments - Nearby Mall of Emirates - Al Barsha Near Elite Byblos Hotel, Al Barsha 1 - Dubai, United Arab Emirates
+971 56 498 4844+971 56 498 4844Call to bookChinese Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Feel at Home Beauty Salon
Al Asmawi Building, Shop 4, Umm Al Sheif - Dubai, United Arab Emirates
+971 58 595 9014+971 58 595 9014Call to bookThreading
Acne Facial
Facial
Facial Extractions
Aqva Spa Jumeirah
Lemon Tree Hotel Jumeirah, Al Wasl Rd, Jumeirah - Umm Al Sheif - Dubai, United Arab Emirates
+971 50 158 0159+971 50 158 0159Call to bookSauna
Body Scrub
Spa Package
Hidden Secret Gents Massage Center Dubai
Al Barsha 1 Behind Mall of Emirates, Near City Max Hotel - Dubai, Dubai, United Arab Emirates
+971 52 279 6968+971 52 279 6968Call to bookRelaxing Massage
Remedial Massage
Prenatal Massage
Hot Stone Massage
La Sirene Beauty & Spa for Men
873 Jumeirah St, Umm Suqeim - Umm Suqeim 3 - Dubai, United Arab Emirates
+971 4 338 6518+971 4 338 6518Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Pearl Spa
خلف فندق كارلتون البرشاء و قريب من, Mall of The Emirates, Al Barsha 1 Street, near Carlton Al Barsha Hotel - Al Barsha - Al Barsha 3 - Dubai, United Arab Emirates
+971 52 624 1244+971 52 624 1244Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Lucky Star Massage Center Al Quoz
567X+77V, Al Shuraifi building, Shop 2 - Al Waha St, Al Quoz - Al Quoz 3 - Dubai, United Arab Emirates
+971 50 124 2383+971 50 124 2383Call to bookSauna
Body Scrub
Spa Package
ART GENTS SALON
Hamdan Juma Building, 329th Rd, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 52 450 1199+971 52 450 1199Call to bookHead Shave
Men's Haircut
Beard Trimming
Hajar Spa Massage Center Al Barsha
Star Building, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 56 117 6438+971 56 117 6438Call to bookCupping Therapy
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Ruspa - Ukrainian and European Massage Al Barsha
Courtyard By Marriott Dubai, Al Barsha Rd, behind Mall Of Emirates - Al Barsha - Dubai, United Arab Emirates
+971 50 409 2405+971 50 409 2405Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Golden Taj Spa Massage Center
J3 Mall, Al Wasl Rd, near Jumeirah Dubai - Al Manara - Dubai, United Arab Emirates
+971 55 788 5513+971 55 788 5513Call to bookSwedish Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
RUS ELITE SPA Dubai
ELITE BYBLOS HOTEL, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 50 195 7699+971 50 195 7699Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Top Massage Center Dubai
Al BarshaAl, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+44 7918 975449+44 7918 975449Call to bookRelaxing Massage
Remedial Massage
Prenatal Massage
Hot Stone Massage
Rose Dusit
J3 Mall, Al Wasl Rd, Jumeirah - Dubai, United Arab Emirates
+971 52 395 2244+971 52 395 2244Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Mojo Spa & Massage Center Dubai, Al Barsha
near Mall Of Emirates, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 52 689 8069+971 52 689 8069Call to bookSauna
Body Wrap
Body Scrub
Spa Package
TOP MASSAGE AL BARSHA
Twin Tower B, شارع - ٣٨, Al Barsha 1 - Dubai, United Arab Emirates
+44 7918 975449+44 7918 975449Call to bookSauna
Body Wrap
Body Scrub
Infrared Sauna
swan star spa
Umm Suqeim St, near Mall Of, Al Barsha - Al Barsha 2 - Dubai, United Arab Emirates
+971 56 496 6503+971 56 496 6503Call to bookSauna
Body Scrub
Cryotherapy
Spa Package
Slim Spa
3rd Floor, Oasis Mall, Between 2nd & 3rd Interchange, Sheikh Zayed Rd, Dubai, United Arab Emirates
+971 4 343 7987+971 4 343 7987Call to bookSauna
Body Wrap
Body Scrub
Cryotherapy
Oasis Sky Spa
Shop 3, in Al Waha St, near Oasis Mall - Al Quoz - Al Quoz 3 - Dubai, United Arab Emirates
+971 56 268 1696+971 56 268 1696Call to bookCouples Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Najmat Al Barsha Spa
Al Barsha Rd, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 56 985 9123+971 56 985 9123Call to bookSauna
Body Wrap
Body Scrub
Infrared Sauna
Wode Massage SPA
Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 56 988 1608+971 56 988 1608Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Swan Spa Massage center
U.A.E, Al Wasl Rd, Al Manara - Dubai, United Arab Emirates
+971 58 299 4474+971 58 299 4474Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Royal Crystal Massage Spa
23rd St, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
00Call to bookSauna
Infrared Sauna
Body Wrap
Cryotherapy
Home massage dubai
Rania Business Center, 2nd St, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 55 214 2970+971 55 214 2970Call to bookLymphatic Drainage Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Quite room massage center
Al Barsha Rd, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 58 946 5882+971 58 946 5882Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Spa Massage & Moroccan bath
Golden tulip media, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 56 464 0881+971 56 464 0881Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Al barsha Valley Massage Center
1 Al Barsha Rd, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
564984844564984844Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Gold Spa - Al Barsha
4672+CCX, Al Murad Tower, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 58 841 6901+971 58 841 6901Call to bookSauna
Spa Package
Infrared Sauna
Cryotherapy
Royal Relaxation Massage in Dubai
Nearby Al Khail Mall - Al Khail Heights, Al Quoz 1 - Dubai, United Arab Emirates
+971 50 977 3237+971 50 977 3237Call to bookFull Body Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Pink Beauty Gents Saloon & Spa
Ground Floor Saleh Bin Lahej Building Building No.7 Al Barsha Rd, Near Hilton Garden Inn, Dubai, United Arab Emirates
+971 4 399 0088+971 4 399 0088Call to bookSauna
Spa Package
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between AED 10 and AED 400.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in ام سقيم with Fresha
Fresha is the best way to book your next hair, nails and health appointment. We've collated and checked the best spas in ام سقيم, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in ام سقيم. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
Saunas are great for relaxing and unwinding. The heated air opens up your pores and gets the blood flowing.
Added benefits include detoxing, increased metabolism, improved immunity, better sleep and reduced stress levels. Finnish saunas are the classics, and you can sample other types like Russian banya and platza, or Japanese-style Iyashi Domes. A Vibrosaun combines the sauna experience with vibration to simulate a massage or exercise. Steam and sauna therapy alternates between wet and dry heat. Saunas in ام سقيم are your hot ticket to good health. You can try different kinds of sauna therapy with Fresha, including outdoor saunas, with prices from AED 10.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free spa booking software is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in ام سقيم, United Arab Emirates. If you need a helping hand, head over to our help centre where we can sort you out. Otherwise let's get you fixed up and feeling good.
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