Best Saunas Near Me in القوز, Dubai
Venues offering Saunas in القوز, Dubai See map
Call to book
Peaceful Massage Centre Al Quoz 1 Dubai
Shop 28, M Floor - Al Faris Mall, Al Quoz 1 - Dubai, United Arab Emirates
+971 56 716 4988+971 56 716 4988Call to bookSports Massage
Reflexology
Lymphatic Drainage Massage
Remedial Massage
Atlantic Pools & Fountains LLC
16 D St, Al Quoz Industrial Area 4 - Dubai, United Arab Emirates
+971 4 340 7787+971 4 340 7787Call to bookSauna
Infrared Sauna
Slim Spa
3rd Floor, Oasis Mall, Between 2nd & 3rd Interchange, Sheikh Zayed Rd, Dubai, United Arab Emirates
+971 4 343 7987+971 4 343 7987Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap
Royal Relaxation Massage in Dubai
Nearby Al Khail Mall - Al Khail Heights, Al Quoz 1 - Dubai, United Arab Emirates
+971 50 977 3237+971 50 977 3237Call to bookTherapeutic Massage
Swedish Massage
Sports Massage
Reflexology
V Hotel Dubai, Curio Collection by Hilton
Al Habtoor City, Sheikh Zayed Rd, Dubai, United Arab Emirates
+971 4 436 6666+971 4 436 6666Call to bookSauna
Spa Package
Yinyang Connection Spa - Best Massage Center in Dubai
Shop No 8 & 9 Al Ferdous 4, Al Wasl Rd, Dubai, United Arab Emirates
+971 4 358 8838+971 4 358 8838Call to bookSauna
Body Scrub
Spa Package
Arwana Spa - Massage Centre In Business Bay
The Regal Tower, 17th Floor, Business Bay - Dubai, United Arab Emirates
+971 54 495 3116+971 54 495 3116Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Massage In Dubai
Business Bay - Dubai, United Arab Emirates
+971 52 392 0332+971 52 392 0332Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap
Sea7 Spa , Beauty Home Service
Iris Bay, Business Bay - Dubai, United Arab Emirates
+971 50 700 5811+971 50 700 5811Call to bookMakeup Service
Facial
Dermaplaning
Threading
Fit 4 U Fitness
690 Sheikh Zayed Rd, Al Manara - Dubai, United Arab Emirates
+971 56 491 0000+971 56 491 0000Call to book
ceylonia spa club | Best massage experience in businessbay
ceylonia spa club, DAMAC - Merano Tower, ground foor - Marasi Dr, Business Bay - Dubai, United Arab Emirates
+971 50 533 2477+971 50 533 2477Call to bookSauna
Spa Package
Capizone Hair Spa
Al Faris Mall, Al Quoz - Al Quoz 1 - Dubai, United Arab Emirates
+971 50 991 8755+971 50 991 8755Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Ever Green Spa and Massage Centre
Citadel Tower, Business Bay - Down Town - Dubai, United Arab Emirates
+971 58 891 7700+971 58 891 7700Call to bookSauna
Only Essence Spa...
Office number 1003 Al Manara Tower, Marasi Dr, Business Bay - Dubai, United Arab Emirates
+971 56 956 3385+971 56 956 3385Call to bookSauna
Infrared Sauna
Spa Package
Jumeirah Best SPA & Massage Center
Villa no. 2, 710 Jumeirah St, Jumeirah Beach Road, next to Burger Trip - Umm Suqeim - Jumeirah 3 - Dubai, United Arab Emirates
+971 50 581 8322+971 50 581 8322Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Blue Shadows Spa
KML Business Center, 01 Al Meydan Rd, Al Quoz - Al Quoz 1 - Dubai, United Arab Emirates
+971 52 790 6022+971 52 790 6022Call to bookSauna
Spa Package
Body Scrub
Massage Service Al Khail Gate
47R2+54C, Play Park, Al Quoz - Al Quoz Industrial Area 2 - Dubai, United Arab Emirates
+971 58 249 2737+971 58 249 2737Call to bookReflexology
Foot Massage
Deep Tissue Massage
Swedish Massage
Compass Swimming Pool Supplies
33 Street 5b, Al Quoz - Al Quoz Industrial Area 1 - Dubai, United Arab Emirates
+971 4 339 0411+971 4 339 0411Call to bookSauna
Massage Downtown
DAMAC XL Tower, Business Bay - Dubai, United Arab Emirates
+971 54 723 4908+971 54 723 4908Call to bookSauna
Infrared Sauna
Spa Package
Svan Star Spa Massage Al Barsha
service road, Shop no - 02 Umm e Suqeim St, Al Barsha - Al Barsha 2 - Dubai, United Arab Emirates
+971 56 158 8677+971 56 158 8677Call to bookCouples Massage
Full Body Massage
Hot Stone Massage
Therapeutic Massage
Business bay spa
Silver Tower, Marasi Dr, Business Bay - Dubai, United Arab Emirates
+971 58 853 1178+971 58 853 1178Call to bookSauna
Spa Package
Body Scrub
New Sunrise Spa
Park Regis Hotel, ParkLane Tower, Business Bay - Dubai, United Arab Emirates
+971 50 777 1689+971 50 777 1689Call to bookSauna
Infrared Sauna
Body Wrap
Spa Package
Aroma Rose Spa & Massage Business Bay Dubai
57P8+RRV, Al, The Binary Tower - Marasi Dr, Business Bay - Dubai, United Arab Emirates
+971 50 882 8109+971 50 882 8109Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Tranquil - Massage Center in Dubai - Business Bay
Room 1903 Floor 19, Silver Tower, Marasi Dr, Business Bay - Dubai, United Arab Emirates
+971 58 676 5509+971 58 676 5509Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Soul Senses Spa & Wellness
Oasis Mall, 3rd floor - Sheikh Zayed Rd, Al Quoz - Al Quoz 1 - Dubai, United Arab Emirates
+971 4 346 4111+971 4 346 4111Call to bookSauna
Spa Package
Infrared Sauna
Elly Massage Spa Center Dubai
The Citadel, Tower - 2408 24th Floor, Business Bay - Dubai, United Arab Emirates
+971 56 393 5268+971 56 393 5268Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Daylong Spa Massage Center
Exchange Tower, 6th Floor 607 D86 South, Al Mustaqbal St, الخليج التجار - Dubai, United Arab Emirates
+971 56 966 0263+971 56 966 0263Call to bookBack Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
SEVEN - Wellness Club
exit 43, Al Manara Rd, Al Quoz - Dubai, United Arab Emirates
+971 4 232 3737+971 4 232 3737Call to book
Angsana Spa
جانب مول الأمارات, Umm Suqeim St, near Mall of the Emirates - Al Barsha - Al Barsha 2 - Dubai, United Arab Emirates
+971 52 354 8577+971 52 354 8577Call to bookSports Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Plus Star Spa Business Bay
Office 1004, Al Manara Tower, Business Bay - Dubai, United Arab Emirates
+971 50 871 8368+971 50 871 8368Call to bookSauna
Infrared Sauna
Body Wrap
Body Scrub
Machka Beauty & Body Design
Villa 961 Al Wasl Rd, Umm Suqeim - Al Manara - Dubai, United Arab Emirates
+971 4 328 8800+971 4 328 8800Call to bookHair Colouring
Hair Treatment
Hair Weaves
Keratin Treatment
ZAAZ Wellness & Beauty
Al Ghaith Properties, Villa 12, Al Athar Street, Jumeirah - Jumeirah 3 - Dubai, United Arab Emirates
+971 50 935 4577+971 50 935 4577Call to bookSauna
Spa Package
Body Scrub
Real Foot Lounge
27 6 B St, Umm Suqeim - Umm SuqeimUmm Suqeim 3 - Dubai, United Arab Emirates
+971 4 223 2999+971 4 223 2999Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Bluebird Massage Center
next super market F Mart, Ontario Tower, opposite Obroai hotel - Business Bay - Dubai, United Arab Emirates
+971 54 358 8126+971 54 358 8126Call to bookSauna
Spa Package
Inner Beauty Spa & Massage Business Bay
Shop 2702, Silver Tower, Marasi Dr - 27th Floor, Dubai, United Arab Emirates
+971 56 184 6425+971 56 184 6425Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Relxxa Spa
Silver Tower, Floor No 26, Business Bay - Dubai, United Arab Emirates
+971 4 554 8423+971 4 554 8423Call to bookSauna
Infrared Sauna
Body Wrap
Body Scrub
Jumeirah Seaside Spa
Shop no. 4, Ta'Rada St, Jumeirah Beach Rd, Umm Suqeim - Jumeirah 3 - Dubai, United Arab Emirates
+971 56 259 5578+971 56 259 5578Call to bookBack Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
Binous Gym
46PC+X6J, 12 Al Rasaas Rd, Al Quoz - Al Quoz Industrial Area 3 - Dubai, United Arab Emirates
+971 4 223 7637+971 4 223 7637Call to book
J Club at Jumeirah Beach Hotel
North Side, Jumeirah Beach Hotel, Dubai, United Arab Emirates
+971 4 406 8872+971 4 406 8872Call to bookBalance Wellbeing 360° - Spa | Ayurvedic Center in Dubai, UAE
3rd Floor, Oasis Mall, Sheikh Zayed Rd, Dubai, United Arab Emirates
+971 4 384 7010+971 4 384 7010Call to bookCouples Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Aqva Spa Jumeirah
Lemon Tree Hotel Jumeirah, Al Wasl Rd, Jumeirah - Umm Al Sheif - Dubai, United Arab Emirates
+971 50 158 0159+971 50 158 0159Call to bookSauna
Body Scrub
Spa Package
Emmy Spa & Massage Center
Silver Tower, 1903 19th Floor, Business Bay - Dubai, United Arab Emirates
+971 52 311 6242+971 52 311 6242Call to bookSauna
Spa Package
Feel at Home Beauty Salon
Al Asmawi Building, Shop 4, Umm Al Sheif - Dubai, United Arab Emirates
+971 58 595 9014+971 58 595 9014Call to bookThreading
Men's Facial
Facial Extractions
Makeup Service
Eva Life Spa Center
Al Mustaqbal Street cor, Al Khaleej Al Tejari 1 St, Business Bay - Dubai, United Arab Emirates
+971 55 768 7963+971 55 768 7963Call to bookSauna
Body Wrap
Spa Package
Sakura Arab Spa
Villa 602, Villa 602 Al Wasl Rd, Jumeirah - Jumeirah 3 - Dubai, United Arab Emirates
+971 58 258 5191+971 58 258 5191Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Train Strength & Fitness
6 4th St, Al Quoz - Al Quoz Industrial Area 3 - Dubai, United Arab Emirates
+971 4 379 9726+971 4 379 9726Call to book
Eva Massage Club.
15th floor, Office number 1502 Prism Tower, Business Bay - Dubai, United Arab Emirates
+971 55 767 8399+971 55 767 8399Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Lucky Star Massage Center Al Quoz
567X+77V, Al Shuraifi building, Shop 2 - Al Waha St, Al Quoz - Al Quoz 3 - Dubai, United Arab Emirates
+971 50 124 2383+971 50 124 2383Call to bookSauna
Spa Package
Body Scrub
Lin Spa Dubai
Unit 2301, The Exchange Tower, Business Bay - Dubai, United Arab Emirates
+971 52 690 0458+971 52 690 0458Call to bookSauna
Body Scrub
Spa Package
Cool Aroma Spa For Men
Shop G01 & G02, Prism Tower, Al Sa'ada Street, Dubai, United Arab Emirates
+971 4 420 3344+971 4 420 3344Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Golden Taj Spa Massage Center
J3 Mall, Al Wasl Rd, near Jumeirah Dubai - Al Manara - Dubai, United Arab Emirates
+971 55 788 5513+971 55 788 5513Call to bookBack Massage
Ayurvedic Massage
Therapeutic Massage
Thai Massage
Halo Spa Massage Center Al Quoz
Al qouz 1 al meydan st backside of KML business center building villa 4, Dubai, United Arab Emirates
+971 55 575 5321+971 55 575 5321Call to bookFull Body Massage
Couples Massage
Chinese Massage
Back Massage
Rose Dusit
J3 Mall, Al Wasl Rd, Jumeirah - Dubai, United Arab Emirates
+971 52 395 2244+971 52 395 2244Call to bookSauna
Body Scrub
Spa Package
Body Wrap
swan star spa
Umm Suqeim St, near Mall Of, Al Barsha - Al Barsha 2 - Dubai, United Arab Emirates
+971 56 496 6503+971 56 496 6503Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap
Oasis Sky Spa
Shop 3, in Al Waha St, near Oasis Mall - Al Quoz - Al Quoz 3 - Dubai, United Arab Emirates
+971 56 268 1696+971 56 268 1696Call to bookThai Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
SBA Spa
Villa 3 Al Meydan Rd, near Dubai Bowling Center, Al Quoz - Al Quoz 1 - Dubai, United Arab Emirates
+971 56 138 4490+971 56 138 4490Call to bookFoot Massage
Chinese Massage
Back Massage
Ayurvedic Massage
moon river spa massage center
Business Bay - Dubai, United Arab Emirates
+971 52 153 2195+971 52 153 2195Call to bookSauna
Body Scrub
Body Wrap
Swan Spa Massage center
U.A.E, Al Wasl Rd, Al Manara - Dubai, United Arab Emirates
+971 58 299 4474+971 58 299 4474Call to bookSauna
Body Scrub
Infrared Sauna
Body Wrap
Elixir Spa & Health Club
Sheikh Zayed Rd, Business Bay - Dubai, United Arab Emirates
+971 52 260 4981+971 52 260 4981Call to bookSauna
Body Wrap
Spa Package
Infrared Sauna
Gentle Spa - Business bay, Dubai
The Regal Tower, Business Bay - Dubai, United Arab Emirates
+971 56 196 0588+971 56 196 0588Call to bookSauna
Infrared Sauna
Body Scrub
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between AED 10 and AED 400.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in القوز with Fresha
If you want quality and convenience combined, try booking your next hair, nails and health appointment with Fresha. With us you can simply search around القوز, read reliable reviews and pick whichever spa takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
When it comes to spa therapists around القوز, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
Regular saunas are a great way to relax your muscles and refresh your body. Getting a sweat on in the sauna's heat eliminates nasty toxins through your pores.
In a classic Finnish sauna, you can be beaten with aromatic birch twigs while the traditional Russian platza features fragrant oak leaves. The cutting-edge Japanese Iyashi Dome sauna uses infratherapy technology to raise your temperature. Whether you like your sauna to involve twigs or not, the Fresha app can help you to discover the world of steam and sauna therapy in القوز. Prices vary, but start from AED 10.
So when it’s time for your next spa treatment in القوز, United Arab Emirates, let Fresha lend a hand. We've already booked 700 million appointments for happy customers around the world, so you'll be in good company. And with 100,000 businesses around the world powering their businesses with our free salon appointment booking app, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect spa, go ahead and book yourself in.
Also Available in القوز
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
