Sauna القوز

Best Saunas near me in القوز, Dubai

Choose from 3 venues offering Saunas near you in القوز, Dubai See map

SaunaBody Scrub Spa Package Body Wrap Infrared Sauna Cryotherapy

The Zone Wellness Hub

4.8

TYB, Warehouse 7 15 St, Dubai Al Quoz, Al Quoz Industrial Area 3

Deals

Sauna

20min

AED 80

Combo (Ice Bath or Cold Plunge + Sauna)

AED 180

Thai Massage

45min

AED 380

Hard Base Gel Manicure

AED 150

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Pine Spa by Wellbeings- Dubai Marina

5.0

Dubai Canal - Dubai Marina, Dubai

Hydro Pool Pass

AED 150

Foot Reflexology

30min - 1h

AED 200

Chakra Balancing Wellbeings Ritual

1h 40min

AED 680

Infrared 30 Minutes

30min

AED 175

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Recovery Space

5.0

Alserkal Avenue, 17th Street, 83, Dubai Al Quoz, Al Quoz Industrial Area 1

Traditional Stone Sauna

40min

AED 175

NIR Light Therapy + Red light Mat

20min

AED 250

Ice Bath

15min

AED 120

Infrared Light Sauna

40min

AED 175

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Call to book

Peaceful Massage Centre Al Quoz 1 Dubai

Shop 28, M Floor - Al Faris Mall - Al Quoz 1 - Dubai - United Arab Emirates

+971 56 716 4988 +971 56 716 4988 Call to book

Sauna

Infrared Sauna

Spa Package

Body Scrub

Atlantic Pools & Fountains LLC

16D St - Al Quoz - Al Quoz Industrial Area 4 - Dubai - United Arab Emirates

+971 4 340 7787 +971 4 340 7787 Call to book

Sauna

Infrared Sauna

Slim Spa

3rd Floor, Oasis Mall, Between 2nd & 3rd Interchange - Sheikh Zayed Rd - Dubai - United Arab Emirates

+971 56 745 3371 +971 56 745 3371 Call to book

Sauna

Body Wrap

Spa Package

Cryotherapy

Royal Relaxation Massage in Dubai

Mall - Al Khail Heights - nearby Al Khail Road - Al Quoz - Al Quoz 1 - Dubai - United Arab Emirates

+971 50 977 3237 +971 50 977 3237 Call to book

Therapeutic Massage

Full Body Massage

Thai Massage

Sports Massage

V Hotel Dubai, Curio Collection by Hilton

Al Habtoor City, Sheikh Zayed Rd, Dubai, United Arab Emirates

+971 4 436 6666 +971 4 436 6666 Call to book

Sauna

Spa Package

Yinyang Connection Spa - Best Massage Center in Dubai

Shop No 8 & 9 Al Ferdous 4, Al Wasl Rd, Dubai, United Arab Emirates

+971 4 358 8838 +971 4 358 8838 Call to book

Sauna

Spa Package

Body Scrub

Arwana

The Regal Tower - 17th Floor - Business Bay - Dubai - United Arab Emirates

+971 54 495 3116 +971 54 495 3116 Call to book

Sauna

Body Scrub

Spa Package

Infrared Sauna

Beauty Touch Massage Spa Business Bay

Silver Tower - Business Bay - Dubai - United Arab Emirates

+971 52 314 4748 +971 52 314 4748 Call to book

Sauna

Infrared Sauna

Spa Package

Body Scrub

Fit 4 U Fitness

690 Sheikh Zayed Rd - Al Manara - Dubai - United Arab Emirates

+971 56 491 0000 +971 56 491 0000 Call to book

Ever Green Spa and Massage Centre

Citadel Tower, Business Bay - Down Town - Dubai, United Arab Emirates

+971 58 891 7700 +971 58 891 7700 Call to book

Sauna

Compass Swimming Pool Supplies

33 Street 5b - Al Quoz - Al Quoz Industrial Area 1 - Dubai - United Arab Emirates

+971 4 339 0411 +971 4 339 0411 Call to book

Sauna

ceylonia spa club

ceylonia spa club, DAMAC - Merano Tower - ground foor - Marasi Dr - Business Bay - Dubai - United Arab Emirates

+971 50 533 2477 +971 50 533 2477 Call to book

Sauna

Spa Package

Business bay spa

Silver Tower, Marasi Dr, Business Bay - Dubai, United Arab Emirates

+971 58 853 1178 +971 58 853 1178 Call to book

Sauna

Spa Package

Body Scrub

Massage Service Al Khail Gate

47R2+54C, Play Park, Al Quoz - Al Quoz Industrial Area 2 - Dubai, United Arab Emirates

+971 58 249 2737 +971 58 249 2737 Call to book

Thai Massage

Sports Massage

Prenatal Massage

Cupping Therapy

Blue Shadows Spa

KML Business Center, 01 Al Meydan Rd, Al Quoz - Al Quoz 1 - Dubai, United Arab Emirates

+971 52 790 6022 +971 52 790 6022 Call to book

Sauna

Body Scrub

Spa Package

Jumeirah Best SPA & Massage Center

Villa no. 2, 710 Jumeirah St - Jumeirah Beach Road - next to Burger Trip - Umm Suqeim - Umm Suqeim 2 - Dubai - United Arab Emirates

+971 50 581 8322 +971 50 581 8322 Call to book

Sauna

Spa Package

Infrared Sauna

Body Scrub

Capizone Hair Spa

Al Faris Mall - Al Quoz - Al Quoz 1 - Dubai - United Arab Emirates

+971 50 991 8755 +971 50 991 8755 Call to book

Sauna

Infrared Sauna

Spa Package

Body Scrub

Svan Star Spa Massage Al Barsha

service road - Shop no - 02 Umm e Suqeim St - Al Barsha - Al Barsha 2 - Dubai - United Arab Emirates

+971 56 158 8677 +971 56 158 8677 Call to book

Ayurvedic Massage

Hot Stone Massage

Foot Massage

Lymphatic Drainage Massage

Massage Downtown

DAMAC XL Tower, Business Bay - Dubai, United Arab Emirates

+971 54 723 4908 +971 54 723 4908 Call to book

Sauna

Spa Package

Infrared Sauna

Only Essence Spa

Office number 1003 Al Manara Tower - Marasi Dr - Business Bay - Dubai - United Arab Emirates

+971 56 956 3385 +971 56 956 3385 Call to book

Sauna

Spa Package

Infrared Sauna

New Sunrise Spa

Park Regis Hotel, ParkLane Tower, Business Bay - Dubai, United Arab Emirates

+971 50 777 1689 +971 50 777 1689 Call to book

Sauna

Infrared Sauna

Body Wrap

Spa Package

Tranquil - Massage Center in Dubai - Business Bay

Silver Tower - Room 1903 Floor 19 - Marasi Dr - Business Bay - Dubai - United Arab Emirates

+971 55 182 4034 +971 55 182 4034 Call to book

Sauna

Body Wrap

Spa Package

Body Scrub

Soul Senses Spa & Wellness - Oasis Mall, Sheikh Zayed Road

Oasis Mall - 3rd floor - Sheikh Zayed Rd - Al Quoz - Al Quoz 1 - Dubai - United Arab Emirates

+971 4 346 4111 +971 4 346 4111 Call to book

Sauna

Spa Package

Infrared Sauna

Talise Spa at Jumeirah Beach Hotel

1st Floor, Jumeirah Beach Hotel - Dubai - United Arab Emirates

+971 4 406 8821 +971 4 406 8821 Call to book

Sauna

Body Scrub

Spa Package

Rina Spa & Vip Massage Therapist

Silver Tower - Shop 2601 26th Floor - Business Bay - Dubai - United Arab Emirates

+971 55 907 4122 +971 55 907 4122 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Angsana Spa

جانب مول الأمارات - Umm Suqeim St - near Mall of the Emirates - Al Barsha - Al Barsha 2 - Dubai - United Arab Emirates

+971 52 354 8577 +971 52 354 8577 Call to book

Chinese Massage

Lymphatic Drainage Massage

Deep Tissue Massage

Swedish Massage

Daylong Spa Massage Center

Exchange Tower, 6th Floor 607 D86 South - Al Mustaqbal St - الخليج التجار - Dubai - United Arab Emirates

+971 56 966 0263 +971 56 966 0263 Call to book

Swedish Massage

Back Massage

Remedial Massage

Lymphatic Drainage Massage

Elly Massage Spa Center Dubai

The Citadel - Tower - 2408 24th Floor - Business Bay - Dubai - United Arab Emirates

+971 56 393 5268 +971 56 393 5268 Call to book

Sauna

Spa Package

Infrared Sauna

Body Scrub

SEVEN - Wellness Club

exit 43, Al Manara Rd, Al Quoz - Dubai, United Arab Emirates

+971 4 232 3737 +971 4 232 3737 Call to book

Plus Star Spa Business Bay

Office 1004, Al Manara Tower - Business Bay - Dubai - United Arab Emirates

+971 50 871 8368 +971 50 871 8368 Call to book

Sauna

Body Wrap

Spa Package

Body Scrub

Machka Beauty & Body Design

Villa 961 Al Wasl Rd - Umm Suqeim - Al Manara - Dubai - United Arab Emirates

+971 4 328 8800 +971 4 328 8800 Call to book

Real Foot Lounge

27 Al Dangah St - Umm Suqeim - Umm Suqeim 1 - Dubai - United Arab Emirates

+971 50 685 6000 +971 50 685 6000 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

ZAAZ Wellness & Beauty

Al Ghaith Properties, Villa 12 - Al Athar Street - Jumeirah - Jumeirah 3 - Dubai - United Arab Emirates

+971 50 935 4577 +971 50 935 4577 Call to book

Sauna

Spa Package

Body Scrub

Bluebird Massage Center

next super market F Mart, Ontario Tower, opposite Obroai hotel - Business Bay - Dubai, United Arab Emirates

+971 54 358 8126 +971 54 358 8126 Call to book

Sauna

Spa Package

Inner Beauty Spa & Massage Business Bay

Shop 2702, Silver Tower, Marasi Dr - 27th Floor, Dubai, United Arab Emirates

+971 56 184 6425 +971 56 184 6425 Call to book

Sauna

Spa Package

Infrared Sauna

Body Scrub

Relxxa Spa

Silver Tower, Floor No 26, Business Bay - Dubai, United Arab Emirates

+971 4 554 8423 +971 4 554 8423 Call to book

Sauna

Body Scrub

Spa Package

Body Wrap

Jumeirah Seaside Spa

Shop no. 4, Ta'Rada St, Jumeirah Beach Rd, Umm Suqeim - Jumeirah 3 - Dubai, United Arab Emirates

+971 56 259 5578 +971 56 259 5578 Call to book

Thai Massage

Therapeutic Massage

Ayurvedic Massage

Reflexology

Binous Gym

46PC+X6J - 12 Al Rasaas Rd - Al Quoz - Al Quoz Industrial Area 3 - Dubai - United Arab Emirates

+971 4 223 7637 +971 4 223 7637 Call to book

J Club at Jumeirah Beach Hotel

North Side, Jumeirah Beach Hotel - Dubai - United Arab Emirates

+971 4 406 8872 +971 4 406 8872 Call to book

Personal Training

Balance Wellbeing 360° - Spa | Ayurvedic Center in Dubai, UAE

3rd Floor, Oasis Mall, Sheikh Zayed Rd, Dubai, United Arab Emirates

+971 4 384 7010 +971 4 384 7010 Call to book

Prenatal Massage

Hot Stone Massage

Full Body Massage

Cupping Therapy

Emmy Spa & Massage Center

Silver Tower, 1903 19th Floor, Business Bay - Dubai, United Arab Emirates

+971 52 311 6242 +971 52 311 6242 Call to book

Sauna

Spa Package

Aqva Spa Jumeirah

Lemon Tree Hotel Jumeirah - Al Wasl Rd - Jumeirah - Umm Al Sheif - Dubai - United Arab Emirates

+971 50 158 0159 +971 50 158 0159 Call to book

Sauna

Body Scrub

Spa Package

Feel at Home Beauty Salon

Al Asmawi Building - Shop 4 - Umm Al Sheif - Dubai - United Arab Emirates

+971 58 595 9614 +971 58 595 9614 Call to book

Men's Facial

Threading

Facial

Acne Facial

Eva Life Spa Center

Al Mustaqbal Street cor - Al Khaleej Al Tejari 1 St - Business Bay - Dubai - United Arab Emirates

+971 55 768 7963 +971 55 768 7963 Call to book

Sauna

Body Wrap

Spa Package

Lavender Spa

Al Barsha 1 Behind Mall of Emirates, Near City Max Hotel - Dubai - United Arab Emirates

+971 52 571 8397 +971 52 571 8397 Call to book

Sports Massage

Lymphatic Drainage Massage

Chinese Massage

Reflexology

Sakura Arab Spa

Villa 602 - Villa 602 Al Wasl Rd - Jumeirah - Jumeirah 3 - Dubai - United Arab Emirates

+971 55 932 0010 +971 55 932 0010 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

Train Strength & Fitness

6 4th St - Al Quoz - Al Quoz Industrial Area 3 - Dubai - United Arab Emirates

+971 4 379 9726 +971 4 379 9726 Call to book

Eva Massage Club

15th floor, Office number 1502 Prism Tower - Business Bay - Dubai - United Arab Emirates

+971 55 767 8399 +971 55 767 8399 Call to book

Sauna

Infrared Sauna

Spa Package

Body Scrub

Lucky Star Massage Center Al Quoz

567X+77V Al Shurafi building - Shop 2 - Al Waha St - Al Quoz - Al Quoz 3 - Dubai - United Arab Emirates

+971 50 124 2383 +971 50 124 2383 Call to book

Sauna

Body Scrub

Spa Package

Hidden Secret Gents Massage Center Dubai

Al Barsha 1 Behind Mall of Emirates, Near City Max Hotel - Dubai - Dubai - United Arab Emirates

+971 56 698 1789 +971 56 698 1789 Call to book

Full Body Massage

Therapeutic Massage

Chinese Massage

Hot Stone Massage

Lin Spa Dubai

Unit 2301, The Exchange Tower, Business Bay - Dubai, United Arab Emirates

+971 52 690 0458 +971 52 690 0458 Call to book

Sauna

Spa Package

Body Scrub

Cool Aroma Spa For Men

Shop G01 & G02, Prism Tower, Al Sa'ada Street - Dubai - United Arab Emirates

+971 4 420 3344 +971 4 420 3344 Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

Rose Dusit

J3 Mall, Al Wasl Rd, Jumeirah - Dubai, United Arab Emirates

+971 52 395 2244 +971 52 395 2244 Call to book

Sauna

Body Wrap

Spa Package

Body Scrub

swan star spa

Umm Suqeim St - near Mall Of - Al Barsha - Al Barsha 2 - Dubai - United Arab Emirates

+971 50 387 0445 +971 50 387 0445 Call to book

Sauna

Spa Package

Body Wrap

Cryotherapy

Golden Taj Spa Massage Center

Villa 963 Al Wasl Rd - near J3 Mall - Jumeirah 3 - Dubai - United Arab Emirates

+971 55 788 5513 +971 55 788 5513 Call to book

Prenatal Massage

Sports Massage

Thai Massage

Swedish Massage

SBA Spa

Villa 3 Al Meydan Rd - near Dubai Bowling Center - Al Quoz - Al Quoz 1 - Dubai - United Arab Emirates

+971 56 138 4490 +971 56 138 4490 Call to book

Therapeutic Massage

Prenatal Massage

Full Body Massage

Relaxing Massage

moon river spa massage center

Business Bay - Dubai - United Arab Emirates

+971 52 153 2195 +971 52 153 2195 Call to book

Sauna

Body Scrub

Body Wrap

Swan Spa Massage center

46V5+V97 U.A.E - Al Wasl Rd - Al Manara - Dubai - United Arab Emirates

+971 58 299 4474 +971 58 299 4474 Call to book

Sauna

Spa Package

Infrared Sauna

Body Wrap

Elixir Spa & Health Club

Sheikh Zayed Rd - Business Bay - Dubai - United Arab Emirates

+971 52 260 4981 +971 52 260 4981 Call to book

Sauna

Body Wrap

Spa Package

Infrared Sauna

Golden Flame Spa - Business bay, Dubai

Silver Tower - Business Bay - Dubai - United Arab Emirates

+971 56 569 0888 +971 56 569 0888 Call to book

Sauna

Infrared Sauna

Body Scrub

Top reviews of Saunas near you in القوز

4.0

Average of 76 reviews of 3 venues.

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between AED 75 and AED 850.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in القوز with Fresha

If you want quality and convenience combined, try booking your next hair, nails and health appointment with Fresha. With us you can simply search around القوز, read reliable reviews and pick whichever spa takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.

When it comes to spa therapists around القوز, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.

Regular saunas are a great way to relax your muscles and refresh your body. Getting a sweat on in the sauna's heat eliminates nasty toxins through your pores.

In a classic Finnish sauna, you can be beaten with aromatic birch twigs while the traditional Russian platza features fragrant oak leaves. The cutting-edge Japanese Iyashi Dome sauna uses infratherapy technology to raise your temperature. Whether you like your sauna to involve twigs or not, the Fresha app can help you to discover the world of steam and sauna therapy in القوز. Prices vary, but start from AED 75.

So the search is over. Your new spa match in القوز is right here. And heads up, we've partnered with over 120,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any United Arab Emirates business owners looking to grow their business, tell them about our free, feature-packed appointment booking app. So you pack the passports, and we'll provide the spray tans. Bon voyage.