Best Saunas near me in ام الشيف, Dubai
Choose from 5 venues offering Saunas near you in ام الشيف, Dubai See map
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Feel at Home Beauty Salon
Al Asmawi Building - Shop 4 - Umm Al Sheif - Dubai - United Arab Emirates
+971 58 595 9614+971 58 595 9614Call to bookAcne Facial
Men's Facial
Facial Extractions
Threading
SEVEN - Wellness Club
exit 43, Al Manara Rd, Al Quoz - Dubai, United Arab Emirates
+971 4 232 3737+971 4 232 3737Call to book
Gents Mania Saloon & Spa جنتس مينيا صالون و سبا
Khaled, First Al Khail St, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 4 323 5543+971 4 323 5543Call to bookBeard Trimming
Men's Shaving
Head Shave
Men's Haircut
Niyama Spa - Near Mall of Emirates Albarsha
Level 1 Hilton Garden Inn Hotel - near Mall of Emirate - Dubai - United Arab Emirates
+971 50 125 5548+971 50 125 5548Call to bookSauna
Spa Package
Body Scrub
Body Wrap
European Massage Center in Al Barsha | Element Spa
23rd St, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 52 209 9346+971 52 209 9346Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Binous Gym
46PC+X6J - 12 Al Rasaas Rd - Al Quoz - Al Quoz Industrial Area 3 - Dubai - United Arab Emirates
+971 4 223 7637+971 4 223 7637Call to book
Shining Star Therapeutic Center
23rd St - Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates
+971 56 872 0596+971 56 872 0596Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Soul Senses Spa & Wellness- Novotel Hotel, Al Barsha
Novotel Hotel - Sheikh Zayed Rd - opposite InsuranceMarket Metro Station - Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates
+971 50 370 5145+971 50 370 5145Call to bookSauna
Spa Package
Body Scrub
Machka Beauty & Body Design
Villa 961 Al Wasl Rd - Umm Suqeim - Al Manara - Dubai - United Arab Emirates
+971 4 328 8800+971 4 328 8800Call to book
Fit 4 U Fitness
690 Sheikh Zayed Rd - Al Manara - Dubai - United Arab Emirates
+971 56 491 0000+971 56 491 0000Call to book
Svan Star Spa Massage Al Barsha
service road - Shop no - 02 Umm e Suqeim St - Al Barsha - Al Barsha 2 - Dubai - United Arab Emirates
+971 56 158 8677+971 56 158 8677Call to bookSwedish Massage
Deep Tissue Massage
Back Massage
Couples Massage
Jumeirah Best SPA & Massage Center
Villa no. 2, 710 Jumeirah St - Jumeirah Beach Road - next to Burger Trip - Umm Suqeim - Umm Suqeim 2 - Dubai - United Arab Emirates
+971 50 581 8322+971 50 581 8322Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Massage Service Al Khail Gate
47R2+54C, Play Park, Al Quoz - Al Quoz Industrial Area 2 - Dubai, United Arab Emirates
+971 58 249 2737+971 58 249 2737Call to bookPrenatal Massage
Therapeutic Massage
Relaxing Massage
Back Massage
Compass Swimming Pool Supplies
33 Street 5b - Al Quoz - Al Quoz Industrial Area 1 - Dubai - United Arab Emirates
+971 4 339 0411+971 4 339 0411Call to bookSauna
البرشاء تيكوم
Al Barsha - Barsha Heights - Dubai - United Arab Emirates
+971 50 694 2092+971 50 694 2092Call to book
Train Strength & Fitness
6 4th St - Al Quoz - Al Quoz Industrial Area 3 - Dubai - United Arab Emirates
+971 4 379 9726+971 4 379 9726Call to book
Muscle Bound Gym
Mercure Hotel & Suites Apartments - 802 - Barsha Heights - Dubai - United Arab Emirates
+971 50 370 7754+971 50 370 7754Call to book
Evergreen Spa & Massage
MENA Plaza Hotel, Gym Floor - Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates
+971 52 246 6813+971 52 246 6813Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Rewind & Unwind Spa
R-Floor - Inside TIME Asma Hotel - 34 Al Barsha 1 - Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates
+971 58 842 4788+971 58 842 4788Call to bookSauna
Body Scrub
Spa Package
Talise Spa at Jumeirah Beach Hotel
1st Floor, Jumeirah Beach Hotel - Dubai - United Arab Emirates
+971 4 406 8821+971 4 406 8821Call to bookSauna
Spa Package
Body Scrub
1847 Grooming for Men Dubai Hills Mall
Facing Tribes - Dubai Hills Mall - 1st Floor - Dubai - United Arab Emirates
+971 800 1847+971 800 1847Call to bookSauna
Spa Package
Candy Spa and Massage
Barsha Valley 201 - Dubai - United Arab Emirates
+971 50 932 5001+971 50 932 5001Call to bookSauna
Body Scrub
Spa Package
Angsana Spa
جانب مول الأمارات - Umm Suqeim St - near Mall of the Emirates - Al Barsha - Al Barsha 2 - Dubai - United Arab Emirates
+971 52 354 8577+971 52 354 8577Call to bookSwedish Massage
Sports Massage
Therapeutic Massage
Ayurvedic Massage
Talise Spa, Jumeirah Al Qasr
Jumeirah Al Qasr - Al Sufouh 1 - Dubai - United Arab Emirates
+971 4 366 6818+971 4 366 6818Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Talise Spa at Burj Al Arab
18th floor, Burj Al Arab Jumeirah - Jumeirah St - Umm Suqeim 3 - Dubai - United Arab Emirates
+971 4 301 7365+971 4 301 7365Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Real Foot Lounge
27 Al Dangah St - Umm Suqeim - Umm Suqeim 1 - Dubai - United Arab Emirates
+971 50 685 6000+971 50 685 6000Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Motion Ladies Fitness Center
Villa#122 - Street#25 Al Sqool Street - Umm Suqeim - Umm Suqeim 3 - Dubai - United Arab Emirates
+971 4 328 2538+971 4 328 2538Call to book
Sky Spa Massage Center
Skylark Hotel Apartments, R Floor, Al Barsha 1 - Dubai, United Arab Emirates
+971 54 532 4399+971 54 532 4399Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub
Jumeirah Seaside Spa
Shop no. 4, Ta'Rada St, Jumeirah Beach Rd, Umm Suqeim - Jumeirah 3 - Dubai, United Arab Emirates
+971 56 259 5578+971 56 259 5578Call to bookHot Stone Massage
Chinese Massage
Back Massage
Full Body Massage
Lavender Spa
Al Barsha 1 Behind Mall of Emirates, Near City Max Hotel - Dubai - United Arab Emirates
+971 52 571 8397+971 52 571 8397Call to bookFull Body Massage
Reflexology
Lymphatic Drainage Massage
Couples Massage
Orange Spa
14 floor , Ivory Grand Hotel Apartments - Nearby Mall of Emirates - Al Barsha Near Elite Byblos Hotel - Al Barsha 1 - Dubai - United Arab Emirates
+971 56 498 4844+971 56 498 4844Call to bookBack Massage
Sports Massage
Lymphatic Drainage Massage
Chinese Massage
J Club at Jumeirah Beach Hotel
North Side, Jumeirah Beach Hotel - Dubai - United Arab Emirates
+971 4 406 8872+971 4 406 8872Call to bookPersonal Training
Mood Spa
MD Hotel by Gewan - Roof floor - Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates
+971 55 148 3668+971 55 148 3668Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Green Plus Spa & Massage
Roof Floor at First Central Hotel Suites, near to Byblos Hotel, Barsha Heights - Dubai, United Arab Emirates
+971 50 503 9619+971 50 503 9619Call to bookAyurvedic Massage
Back Massage
Couples Massage
Chinese Massage
Highest Spa هايست مساج عربى
Signature 1 hotels - Barsha Heights - Dubai - United Arab Emirates
+971 50 808 9695+971 50 808 9695Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Hidden Secret Gents Massage Center Dubai
Al Barsha 1 Behind Mall of Emirates, Near City Max Hotel - Dubai - Dubai - United Arab Emirates
+971 56 698 1789+971 56 698 1789Call to bookFull Body Massage
Prenatal Massage
Chinese Massage
Back Massage
Aqva Spa Jumeirah
Lemon Tree Hotel Jumeirah - Al Wasl Rd - Jumeirah - Umm Al Sheif - Dubai - United Arab Emirates
+971 50 158 0159+971 50 158 0159Call to bookSauna
Body Scrub
Spa Package
La Sirene Beauty & Spa for Men
873 Jumeirah St, Umm Suqeim - Umm Suqeim 3 - Dubai, United Arab Emirates
+971 4 338 6518+971 4 338 6518Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Pearl Spa
خلف فندق كارلتون البرشاء و قريب من, Mall of The Emirates - Al Barsha 1 Street - near Carlton Al Barsha Hotel - Al Barsha - Al Barsha 3 - Dubai - United Arab Emirates
+971 52 624 1244+971 52 624 1244Call to bookCouples Massage
Full Body Massage
Lymphatic Drainage Massage
Remedial Massage
ART GENTS SALON
Hamdan Juma Building, 329th Rd, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 52 450 1199+971 52 450 1199Call to bookMen's Haircut
Head Shave
Beard Trimming
Dream Valley Gents Spa - European massage centre
F 105, Dubai Jewel Tower - Al Sufouh - Al Sufouh 2 - Dubai - United Arab Emirates
+971 50 141 6308+971 50 141 6308Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Jasmine Spa - European Massage Barsha Heights
Exit 36, 18th Floor Sheikh Zayed Rd, Barsha Heights - Dubai, United Arab Emirates
+971 54 245 2414+971 54 245 2414Call to bookBack Massage
Reflexology
Therapeutic Massage
Full Body Massage
Hajar Spa Massage Center Al Barsha
Star Building - Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates
+971 56 117 6438+971 56 117 6438Call to bookPrenatal Massage
Chinese Massage
Thai Massage
Back Massage
Atlantic Pools & Fountains LLC
16D St - Al Quoz - Al Quoz Industrial Area 4 - Dubai - United Arab Emirates
+971 4 340 7787+971 4 340 7787Call to bookSauna
Infrared Sauna
Ruspa - Ukrainian and European Massage Al Barsha
Courtyard By Marriott Dubai, Al Barsha Rd, behind Mall Of Emirates - Al Barsha - Dubai, United Arab Emirates
+971 50 409 2405+971 50 409 2405Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub
5 Star Arabic SPA
501, 5th Floor, Al Zarooni Building, Street 1 - Dubai - United Arab Emirates
+971 54 340 9987+971 54 340 9987Call to bookSauna
Body Scrub
Body Wrap
Spa Package
RUS ELITE SPA Dubai
ELITE BYBLOS HOTEL, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 50 195 7699+971 50 195 7699Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
EuroSpa Massage Center
Ramada by Wyndham Hotel - 2nd floor - Barsha Heights - Dubai - United Arab Emirates
+971 56 227 9600+971 56 227 9600Call to bookSauna
Infrared Sauna
Body Wrap
Body Scrub
Top Massage Center Dubai
Al BarshaAl, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+44 7918 975449+44 7918 975449Call to bookDeep Tissue Massage
Swedish Massage
Sports Massage
Remedial Massage
Rose Dusit
J3 Mall, Al Wasl Rd, Jumeirah - Dubai, United Arab Emirates
+971 52 395 2244+971 52 395 2244Call to bookSauna
Spa Package
Body Scrub
Body Wrap
TOP MASSAGE AL BARSHA
Twin Tower B, شارع - ٣٨, Al Barsha 1 - Dubai, United Arab Emirates
+44 7918 975449+44 7918 975449Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
swan star spa
Umm Suqeim St - near Mall Of - Al Barsha - Al Barsha 2 - Dubai - United Arab Emirates
+971 50 387 0445+971 50 387 0445Call to bookSauna
Cryotherapy
Body Scrub
Infrared Sauna
Golden Taj Spa Massage Center
Villa 963 Al Wasl Rd - near J3 Mall - Jumeirah 3 - Dubai - United Arab Emirates
+971 55 788 5513+971 55 788 5513Call to bookFoot Massage
Ayurvedic Massage
Remedial Massage
Relaxing Massage
Bella Spa Dubai
Kens Hotel, 17 floor, DusitD2, Barsha Heights - Dubai, United Arab Emirates
+971 56 607 5157+971 56 607 5157Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Noor Arabic Spa
First Floor - Al Zarouni Business center, Main - Sheikh Zayed Rd - near IBIS Hotel - Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates
+971 58 208 3344+971 58 208 3344Call to bookPrenatal Massage
Full Body Massage
Chinese Massage
Couples Massage
Najmat Al Barsha Spa
Al Barsha Rd, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 56 985 9123+971 56 985 9123Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Wode Massage SPA
457R+332 - Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates
+971 56 988 1608+971 56 988 1608Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Swan Spa Massage center
46V5+V97 U.A.E - Al Wasl Rd - Al Manara - Dubai - United Arab Emirates
+971 58 299 4474+971 58 299 4474Call to bookSauna
Infrared Sauna
Body Wrap
Body Scrub
Royal Crystal Massage Spa
23rd St, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
00Call to bookSauna
Cryotherapy
Body Scrub
Infrared Sauna
Shahd Arabic Spa مساج عربي
Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates
+971 50 583 8529+971 50 583 8529Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Quiet Room Spa Massage
Zee Zee Tower - Ground Floor - 23 Al Barsha Rd - Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates
+971 50 816 2755+971 50 816 2755Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Spa Massage & Moroccan bath
Golden tulip media, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 56 464 0881+971 56 464 0881Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Al barsha Valley Massage Center
1 Al Barsha Rd - Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates
+971 58 590 4169+971 58 590 4169Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Home massage dubai
Rania Business Center - 2nd St - Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates
+971 54 545 1930+971 54 545 1930Call to bookLymphatic Drainage Massage
Therapeutic Massage
Reflexology
Thai Massage
Little Bali SPA
Warsan Tower - Al Rabee'a Street - Barsha Heights - Dubai - United Arab Emirates
+971 50 757 1649+971 50 757 1649Call to bookSauna
Body Scrub
Infrared Sauna
Body Wrap
سكاي لارك سبا للمساج العربي الفندقي
جانب محطة مترو المشرق - Al Barsha - Dubai - United Arab Emirates
+971 52 112 6535+971 52 112 6535Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Gold Spa - Al Barsha
Al Murad Tower - Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates
+971 58 841 6901+971 58 841 6901Call to bookSauna
Body Wrap
Spa Package
Cryotherapy
Pink Beauty Gents Saloon & Spa
Ground Floor Saleh Bin Lahej Building Building No.7 Al Barsha Rd, Near Hilton Garden Inn - Dubai - United Arab Emirates
+971 56 637 8888+971 56 637 8888Call to bookSauna
Spa Package
Top reviews of Saunas near you in ام الشيف
4.0
Average of 97 reviews of 5 venues.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between AED 75 and AED 850.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in ام الشيف with Fresha
We've made it easy to find the best spas in ام الشيف. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
Now that we've caught your attention, we should also point out that we’ve got Fresha spas ready to tend to your every spa need. And some excellent spas at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled spa therapists in ام الشيف. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
Just a single session in the sauna can be all it takes to get your skin glowing, blood flowing and to set up relaxation for body and mind. Sauna therapy has long been used to boost wellbeing and relieve tired muscles.
Traditional-type saunas like the super hot Finnish, or a steamy Russian banya, can open up pores and drain away impurities. Modern sauna treatments like the Iyashi Dome or Vibrosaun offer anti-ageing benefits and help you work up a sweat without needing the gym. Find your nearest sauna in ام الشيف even quicker with our mobile app, and book in a tap from AED 75.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free appointment scheduler for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in ام الشيف, or in the United Arab Emirates. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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