Best Saunas near me in Umm SuqeimJumeirah 3, Dubai
One venue offering Saunas in Umm SuqeimJumeirah 3, Dubai See map
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Jumeirah Seaside Spa
Shop no. 4, Ta'Rada St, Jumeirah Beach Rd, Umm Suqeim - Jumeirah 3 - Dubai, United Arab Emirates
+971 56 259 5578+971 56 259 5578Call to bookFull Body Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Yinyang Connection Spa - Best Massage Center in Dubai
Shop No 8 & 9 Al Ferdous 4, Al Wasl Rd, Dubai, United Arab Emirates
+971 4 358 8838+971 4 358 8838Call to bookSauna
Body Scrub
Spa Package
SEVEN - Wellness Club
exit 43, Al Manara Rd, Al Quoz - Dubai, United Arab Emirates
+971 4 232 3737+971 4 232 3737Call to book
European Massage Center in Al Barsha | Element Spa
23rd St, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 52 209 9346+971 52 209 9346Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
Niyama Spa - Near Mall of Emirates Albarsha
Level 1 Hilton Garden Inn Hotel - near Mall of Emirate - Dubai - United Arab Emirates
+971 50 125 5548+971 50 125 5548Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Shining Star Therapeutic Center
23rd St - Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates
+971 56 872 0596+971 56 872 0596Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Fit 4 U Fitness
690 Sheikh Zayed Rd - Al Manara - Dubai - United Arab Emirates
+971 56 491 0000+971 56 491 0000Call to book
Svan Star Spa Massage Al Barsha
service road - Shop no - 02 Umm e Suqeim St - Al Barsha - Al Barsha 2 - Dubai - United Arab Emirates
+971 56 158 8677+971 56 158 8677Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Jumeirah Best SPA & Massage Center
Villa no. 2, 710 Jumeirah St - Jumeirah Beach Road - next to Burger Trip - Umm Suqeim - Umm Suqeim 2 - Dubai - United Arab Emirates
+971 50 581 8322+971 50 581 8322Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Soul Senses Spa & Wellness- Novotel Hotel, Al Barsha
Novotel Hotel - Sheikh Zayed Rd - opposite InsuranceMarket Metro Station - Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates
+971 50 370 5145+971 50 370 5145Call to bookSauna
Body Scrub
Spa Package
البرشاء تيكوم
Al Barsha - Barsha Heights - Dubai - United Arab Emirates
+971 50 694 2092+971 50 694 2092Call to book
Compass Swimming Pool Supplies
33 Street 5b - Al Quoz - Al Quoz Industrial Area 1 - Dubai - United Arab Emirates
+971 4 339 0411+971 4 339 0411Call to bookSauna
Gents Mania Saloon & Spa جنتس مينيا صالون و سبا
Khaled, First Al Khail St, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 4 323 5543+971 4 323 5543Call to bookBeard Trimming
Men's Shaving
Head Shave
Men's Haircut
Soul Senses Spa & Wellness - Oasis Mall, Sheikh Zayed Road
Oasis Mall - 3rd floor - Sheikh Zayed Rd - Al Quoz - Al Quoz 1 - Dubai - United Arab Emirates
+971 4 346 4111+971 4 346 4111Call to bookSauna
Spa Package
Infrared Sauna
Evergreen Spa & Massage
MENA Plaza Hotel, Gym Floor - Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates
+971 52 246 6813+971 52 246 6813Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Machka Beauty & Body Design
Villa 961 Al Wasl Rd - Umm Suqeim - Al Manara - Dubai - United Arab Emirates
+971 4 328 8800+971 4 328 8800Call to book
Talise Spa at Jumeirah Beach Hotel
1st Floor, Jumeirah Beach Hotel - Dubai - United Arab Emirates
+971 4 406 8821+971 4 406 8821Call to bookSauna
Body Scrub
Spa Package
Rewind & Unwind Spa
R-Floor - Inside TIME Asma Hotel - 34 Al Barsha 1 - Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates
+971 58 842 4788+971 58 842 4788Call to bookSauna
Body Scrub
Spa Package
Binous Gym
46PC+X6J - 12 Al Rasaas Rd - Al Quoz - Al Quoz Industrial Area 3 - Dubai - United Arab Emirates
+971 4 223 7637+971 4 223 7637Call to bookAngsana Spa
جانب مول الأمارات - Umm Suqeim St - near Mall of the Emirates - Al Barsha - Al Barsha 2 - Dubai - United Arab Emirates
+971 52 354 8577+971 52 354 8577Call to bookThai Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Candy Spa and Massage
Barsha Valley 201 - Dubai - United Arab Emirates
+971 50 932 5001+971 50 932 5001Call to bookSauna
Spa Package
Body Scrub
Motion Ladies Fitness Center
Villa#122 - Street#25 Al Sqool Street - Umm Suqeim - Umm Suqeim 3 - Dubai - United Arab Emirates
+971 4 328 2538+971 4 328 2538Call to book
Real Foot Lounge
27 Al Dangah St - Umm Suqeim - Umm Suqeim 1 - Dubai - United Arab Emirates
+971 50 685 6000+971 50 685 6000Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Talise Spa at Burj Al Arab
18th floor, Burj Al Arab Jumeirah - Jumeirah St - Umm Suqeim 3 - Dubai - United Arab Emirates
+971 4 301 7365+971 4 301 7365Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Train Strength & Fitness
6 4th St - Al Quoz - Al Quoz Industrial Area 3 - Dubai - United Arab Emirates
+971 4 379 9726+971 4 379 9726Call to book
Talise Spa, Jumeirah Al Qasr
Jumeirah Al Qasr - Al Sufouh 1 - Dubai - United Arab Emirates
+971 4 366 6818+971 4 366 6818Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Sky Spa Massage Center
Skylark Hotel Apartments, R Floor, Al Barsha 1 - Dubai, United Arab Emirates
+971 54 532 4399+971 54 532 4399Call to bookSauna
Infrared Sauna
Body Wrap
Body Scrub
Balance Wellbeing 360° - Spa | Ayurvedic Center in Dubai, UAE
3rd Floor, Oasis Mall, Sheikh Zayed Rd, Dubai, United Arab Emirates
+971 4 384 7010+971 4 384 7010Call to bookCupping Therapy
Full Body Massage
Hot Stone Massage
Prenatal Massage
J Club at Jumeirah Beach Hotel
North Side, Jumeirah Beach Hotel - Dubai - United Arab Emirates
+971 4 406 8872+971 4 406 8872Call to bookPersonal Training
Mood Spa
MD Hotel by Gewan - Roof floor - Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates
+971 55 148 3668+971 55 148 3668Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Orange Spa
14 floor , Ivory Grand Hotel Apartments - Nearby Mall of Emirates - Al Barsha Near Elite Byblos Hotel - Al Barsha 1 - Dubai - United Arab Emirates
+971 56 498 4844+971 56 498 4844Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Lavender Spa
Al Barsha 1 Behind Mall of Emirates, Near City Max Hotel - Dubai - United Arab Emirates
+971 52 571 8397+971 52 571 8397Call to bookHot Stone Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Feel at Home Beauty Salon
Al Asmawi Building - Shop 4 - Umm Al Sheif - Dubai - United Arab Emirates
+971 58 595 9614+971 58 595 9614Call to bookFacial Extractions
Facial
Makeup Service
Men's Facial
Aqva Spa Jumeirah
Lemon Tree Hotel Jumeirah - Al Wasl Rd - Jumeirah - Umm Al Sheif - Dubai - United Arab Emirates
+971 50 158 0159+971 50 158 0159Call to bookSauna
Body Scrub
Spa Package
Hidden Secret Gents Massage Center Dubai
Al Barsha 1 Behind Mall of Emirates, Near City Max Hotel - Dubai - Dubai - United Arab Emirates
+971 56 698 1789+971 56 698 1789Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
La Sirene Beauty & Spa for Men
873 Jumeirah St, Umm Suqeim - Umm Suqeim 3 - Dubai, United Arab Emirates
+971 4 338 6518+971 4 338 6518Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Pearl Spa
خلف فندق كارلتون البرشاء و قريب من, Mall of The Emirates - Al Barsha 1 Street - near Carlton Al Barsha Hotel - Al Barsha - Al Barsha 3 - Dubai - United Arab Emirates
+971 52 624 1244+971 52 624 1244Call to bookCouples Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
ART GENTS SALON
Hamdan Juma Building, 329th Rd, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 52 450 1199+971 52 450 1199Call to bookHead Shave
Beard Trimming
Men's Haircut
Hajar Spa Massage Center Al Barsha
Star Building - Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates
+971 56 117 6438+971 56 117 6438Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Ruspa - Ukrainian and European Massage Al Barsha
Courtyard By Marriott Dubai, Al Barsha Rd, behind Mall Of Emirates - Al Barsha - Dubai, United Arab Emirates
+971 50 409 2405+971 50 409 2405Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
RUS ELITE SPA Dubai
ELITE BYBLOS HOTEL, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 50 195 7699+971 50 195 7699Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
5 Star Arabic SPA
501, 5th Floor, Al Zarooni Building, Street 1 - Dubai - United Arab Emirates
+971 54 340 9987+971 54 340 9987Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Top Massage Center Dubai
Al BarshaAl, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+44 7918 975449+44 7918 975449Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Rose Dusit
J3 Mall, Al Wasl Rd, Jumeirah - Dubai, United Arab Emirates
+971 52 395 2244+971 52 395 2244Call to bookSauna
Spa Package
Body Scrub
Body Wrap
TOP MASSAGE AL BARSHA
Twin Tower B, شارع - ٣٨, Al Barsha 1 - Dubai, United Arab Emirates
+44 7918 975449+44 7918 975449Call to bookSauna
Body Scrub
Body Wrap
Cryotherapy
swan star spa
Umm Suqeim St - near Mall Of - Al Barsha - Al Barsha 2 - Dubai - United Arab Emirates
+971 50 387 0445+971 50 387 0445Call to bookSauna
Cryotherapy
Body Scrub
Spa Package
Slim Spa
3rd Floor, Oasis Mall, Between 2nd & 3rd Interchange - Sheikh Zayed Rd - Dubai - United Arab Emirates
+971 56 745 3371+971 56 745 3371Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Golden Taj Spa Massage Center
Villa 963 Al Wasl Rd - near J3 Mall - Jumeirah 3 - Dubai - United Arab Emirates
+971 55 788 5513+971 55 788 5513Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Noor Arabic Spa
First Floor - Al Zarouni Business center, Main - Sheikh Zayed Rd - near IBIS Hotel - Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates
+971 58 208 3344+971 58 208 3344Call to bookThai Massage
Acupressure
Deep Tissue Massage
Foot Massage
Najmat Al Barsha Spa
Al Barsha Rd, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 56 985 9123+971 56 985 9123Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
Wode Massage SPA
457R+332 - Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates
+971 56 988 1608+971 56 988 1608Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Swan Spa Massage center
46V5+V97 U.A.E - Al Wasl Rd - Al Manara - Dubai - United Arab Emirates
+971 58 299 4474+971 58 299 4474Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Royal Crystal Massage Spa
23rd St, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
00Call to bookSauna
Spa Package
Cryotherapy
Body Scrub
Shahd Arabic Spa مساج عربي
Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates
+971 50 583 8529+971 50 583 8529Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Quiet Room Spa Massage
Zee Zee Tower - Ground Floor - 23 Al Barsha Rd - Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates
+971 50 816 2755+971 50 816 2755Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Spa Massage & Moroccan bath
Golden tulip media, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 56 464 0881+971 56 464 0881Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Al barsha Valley Massage Center
1 Al Barsha Rd - Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates
+971 58 590 4169+971 58 590 4169Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub
Home massage dubai
Rania Business Center - 2nd St - Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates
+971 54 545 1930+971 54 545 1930Call to bookFull Body Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
سكاي لارك سبا للمساج العربي الفندقي
جانب محطة مترو المشرق - Al Barsha - Dubai - United Arab Emirates
+971 52 112 6535+971 52 112 6535Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Gold Spa - Al Barsha
Al Murad Tower - Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates
+971 58 841 6901+971 58 841 6901Call to bookSauna
Infrared Sauna
Body Wrap
Body Scrub
Pink Beauty Gents Saloon & Spa
Ground Floor Saleh Bin Lahej Building Building No.7 Al Barsha Rd, Near Hilton Garden Inn - Dubai - United Arab Emirates
+971 56 637 8888+971 56 637 8888Call to bookSauna
Spa Package
Top reviews of Saunas near you in Umm SuqeimJumeirah 3
5.0
Average of 29 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between AED 35 and AED 850.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Umm SuqeimJumeirah 3 with Fresha
It's not too late for that last-minute spa treatment in Umm SuqeimJumeirah 3. With Fresha you can browse for spas by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Spa therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best spa treatment possible.
So let's get down to business. And in Umm SuqeimJumeirah 3, there are plenty of businesses worth getting down to. Spa therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
Travel the world without leaving the United Arab Emirates with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.
Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Umm SuqeimJumeirah 3 easily through Fresha.
So your journey to self-care satisfaction is nearly complete. It only takes one spa therapist, in one Umm SuqeimJumeirah 3 spa, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including the United Arab Emirates, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free appointment booking system to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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