Sauna Jumeirah 3

Best Saunas Near Me in Jumeirah 3, Dubai

Venues offering Saunas in Jumeirah 3, Dubai See map

SaunaFoot Spa Body Scrub Moroccan Bath Spa Massage Spa Package Body Wrap Spa Facial Steam Bath Cryotherapy Infrared Sauna

Call to book

Jumeirah Best SPA & Massage Center

Villa no. 2, 710 Jumeirah St, Jumeirah Beach Road, next to Burger Trip - Umm Suqeim - Jumeirah 3 - Dubai, United Arab Emirates

+971 50 581 8322 +971 50 581 8322 Call to book

Reflexology

Sports Massage

Swedish Massage

Remedial Massage

Real Foot Lounge

27 6 B St, Umm Suqeim - Umm SuqeimUmm Suqeim 3 - Dubai, United Arab Emirates

+971 4 223 2999 +971 4 223 2999 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

ZAAZ Wellness & Beauty

Al Ghaith Properties, Villa 12, Al Athar Street, Jumeirah - Jumeirah 3 - Dubai, United Arab Emirates

+971 50 935 4577 +971 50 935 4577 Call to book

Sauna

Body Scrub

Spa Package

Jumeirah Seaside Spa

Shop no. 4, Ta'Rada St, Jumeirah Beach Rd, Umm Suqeim - Jumeirah 3 - Dubai, United Arab Emirates

+971 56 259 5578 +971 56 259 5578 Call to book

Therapeutic Massage

Thai Massage

Chinese Massage

Back Massage

Sakura Arab Spa

Villa 602, Villa 602 Al Wasl Rd, Jumeirah - Jumeirah 3 - Dubai, United Arab Emirates

+971 58 258 5191 +971 58 258 5191 Call to book

Sauna

Body Scrub

Spa Package

Infrared Sauna

V Hotel Dubai, Curio Collection by Hilton

Al Habtoor City, Sheikh Zayed Rd, Dubai, United Arab Emirates

+971 4 436 6666 +971 4 436 6666 Call to book

Sauna

Spa Package

Yinyang Connection Spa - Best Massage Center in Dubai

Shop No 8 & 9 Al Ferdous 4, Al Wasl Rd, Dubai, United Arab Emirates

+971 4 358 8838 +971 4 358 8838 Call to book

Sauna

Body Scrub

Spa Package

Arwana Spa - Massage Centre In Business Bay

The Regal Tower, 17th Floor, Business Bay - Dubai, United Arab Emirates

+971 54 495 3116 +971 54 495 3116 Call to book

Sauna

Infrared Sauna

Spa Package

Body Scrub

Arabian Massage Dubai

Escape Tower, Business Bay - Dubai, United Arab Emirates

+971 50 992 3645 +971 50 992 3645 Call to book

Sauna

Spa Package

Infrared Sauna

Body Wrap

Amvi Spa and home massage

Office 206, Aswar Building Business Bay Metro Exit -2 Al Badaa Street, Al Wasl - Dubai, United Arab Emirates

+971 54 577 0898 +971 54 577 0898 Call to book

Sauna

Body Scrub

Spa Package

Infrared Sauna

Fit 4 U Fitness

690 Sheikh Zayed Rd, Al Manara - Dubai, United Arab Emirates

+971 56 491 0000 +971 56 491 0000 Call to book

Sea7 Spa , Beauty Home Service

Iris Bay, Business Bay - Dubai, United Arab Emirates

+971 50 700 5811 +971 50 700 5811 Call to book

Acne Facial

Facial

Dermaplaning

Men's Facial

Massage Service Al Khail Gate

47R2+54C, Play Park, Al Quoz - Al Quoz Industrial Area 2 - Dubai, United Arab Emirates

+971 58 249 2737 +971 58 249 2737 Call to book

Back Massage

Relaxing Massage

Chinese Massage

Couples Massage

ceylonia spa club | Best massage experience in businessbay

ceylonia spa club, DAMAC - Merano Tower, ground foor - Marasi Dr, Business Bay - Dubai, United Arab Emirates

+971 50 533 2477 +971 50 533 2477 Call to book

Sauna

Spa Package

Ever Green Spa and Massage Centre

Citadel Tower, Business Bay - Down Town - Dubai, United Arab Emirates

+971 58 891 7700 +971 58 891 7700 Call to book

Sauna

Only Essence Spa...

Office number 1003 Al Manara Tower, Marasi Dr, Business Bay - Dubai, United Arab Emirates

+971 56 956 3385 +971 56 956 3385 Call to book

Sauna

Infrared Sauna

Spa Package

Capizone Hair Spa

Al Faris Mall, Al Quoz - Al Quoz 1 - Dubai, United Arab Emirates

+971 50 991 8755 +971 50 991 8755 Call to book

Sauna

Spa Package

Body Scrub

Infrared Sauna

New Sunrise Spa

Park Regis Hotel, ParkLane Tower, Business Bay - Dubai, United Arab Emirates

+971 50 777 1689 +971 50 777 1689 Call to book

Sauna

Spa Package

Infrared Sauna

Body Wrap

Blue Shadows Spa

KML Business Center, 01 Al Meydan Rd, Al Quoz - Al Quoz 1 - Dubai, United Arab Emirates

+971 52 790 6022 +971 52 790 6022 Call to book

Sauna

Spa Package

Body Scrub

Compass Swimming Pool Supplies

33 Street 5b, Al Quoz - Al Quoz Industrial Area 1 - Dubai, United Arab Emirates

+971 4 339 0411 +971 4 339 0411 Call to book

Sauna

Business bay spa

Silver Tower, Marasi Dr, Business Bay - Dubai, United Arab Emirates

+971 58 853 1178 +971 58 853 1178 Call to book

Sauna

Spa Package

Body Scrub

Massage Downtown

DAMAC XL Tower, Business Bay - Dubai, United Arab Emirates

+971 54 723 4908 +971 54 723 4908 Call to book

Sauna

Infrared Sauna

Spa Package

Aroma Rose Spa & Massage Business Bay Dubai

57P8+RRV, Al, The Binary Tower - Marasi Dr, Business Bay - Dubai, United Arab Emirates

+971 50 882 8109 +971 50 882 8109 Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

HIGHLAND VIP SPA

Clover Bay Tower, 612 6th Floor, Business Bay - Dubai, United Arab Emirates

+971 55 605 4709 +971 55 605 4709 Call to book

Sauna

Spa Package

Body Scrub

Soul Senses Spa & Wellness

Oasis Mall, 3rd floor - Sheikh Zayed Rd, Al Quoz - Al Quoz 1 - Dubai, United Arab Emirates

+971 4 346 4111 +971 4 346 4111 Call to book

Sauna

Spa Package

Infrared Sauna

Tranquil - Massage Center in Dubai - Business Bay

Room 1903 Floor 19, Silver Tower, Marasi Dr, Business Bay - Dubai, United Arab Emirates

+971 58 676 5509 +971 58 676 5509 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

Talise Spa at Jumeirah Beach Hotel

1st Floor, Jumeirah Beach Hotel, Dubai, United Arab Emirates

+971 4 406 8821 +971 4 406 8821 Call to book

Sauna

Spa Package

Body Scrub

Elly Massage Spa Center Dubai

The Citadel, Tower - 2408 24th Floor, Business Bay - Dubai, United Arab Emirates

+971 56 393 5268 +971 56 393 5268 Call to book

Sauna

Body Wrap

Body Scrub

Spa Package

Daylong Spa Massage Center

Exchange Tower, 6th Floor 607 D86 South, Al Mustaqbal St, الخليج التجار - Dubai, United Arab Emirates

+971 56 966 0263 +971 56 966 0263 Call to book

Prenatal Massage

Hot Stone Massage

Full Body Massage

Couples Massage

SEVEN - Wellness Club

exit 43, Al Manara Rd, Al Quoz - Dubai, United Arab Emirates

+971 4 232 3737 +971 4 232 3737 Call to book

Plus Star Spa Business Bay

Office 1004, Al Manara Tower, Business Bay - Dubai, United Arab Emirates

+971 50 871 8368 +971 50 871 8368 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

King Vip Massage & Moroccan Bath Dubai

Clover Bay Tower, Room No. 612, Floor No. 6 - 6a Marasi Dr, Business Bay - Dubai, United Arab Emirates

+971 56 563 8434 +971 56 563 8434 Call to book

Sauna

Body Scrub

Spa Package

Machka Beauty & Body Design

Villa 961 Al Wasl Rd, Umm Suqeim - Al Manara - Dubai, United Arab Emirates

+971 4 328 8800 +971 4 328 8800 Call to book

Women's Haircut

Hair Treatment

Hair Weaves

Keratin Treatment

306 Spa | Hair, Nails, Body Salon in Dubai

Jumeirah St, Jumeirah - Jumeirah 2 - Dubai, United Arab Emirates

+971 54 402 7373 +971 54 402 7373 Call to book

Facial Extractions

Threading

Acne Facial

Bridal Makeup

Bluebird Massage Center

next super market F Mart, Ontario Tower, opposite Obroai hotel - Business Bay - Dubai, United Arab Emirates

+971 54 358 8126 +971 54 358 8126 Call to book

Sauna

Spa Package

Inner Beauty Spa & Massage Business Bay

Shop 2702, Silver Tower, Marasi Dr - 27th Floor, Dubai, United Arab Emirates

+971 56 184 6425 +971 56 184 6425 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

Relxxa Spa

Silver Tower, Floor No 26, Business Bay - Dubai, United Arab Emirates

+971 4 554 8423 +971 4 554 8423 Call to book

Sauna

Spa Package

Body Wrap

Body Scrub

Binous Gym

46PC+X6J, 12 Al Rasaas Rd, Al Quoz - Al Quoz Industrial Area 3 - Dubai, United Arab Emirates

+971 4 223 7637 +971 4 223 7637 Call to book

Balance Wellbeing 360° - Spa | Ayurvedic Center in Dubai, UAE

3rd Floor, Oasis Mall, Sheikh Zayed Rd, Dubai, United Arab Emirates

+971 4 384 7010 +971 4 384 7010 Call to book

Hot Stone Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

J Club at Jumeirah Beach Hotel

North Side, Jumeirah Beach Hotel, Dubai, United Arab Emirates

+971 4 406 8872 +971 4 406 8872 Call to book

Aqva Spa Jumeirah

Lemon Tree Hotel Jumeirah, Al Wasl Rd, Jumeirah - Umm Al Sheif - Dubai, United Arab Emirates

+971 50 158 0159 +971 50 158 0159 Call to book

Sauna

Spa Package

Body Scrub

The Pearl Spa at Four Seasons Resort Dubai at Jumeirah Beach

2 Jumeirah St, Jumeirah - Jumeirah 2 - Dubai, United Arab Emirates

+971 4 270 7732 +971 4 270 7732 Call to book

Sauna

Spa Package

Infrared Sauna

Body Scrub

Emmy Spa & Massage Center

Silver Tower, 1903 19th Floor, Business Bay - Dubai, United Arab Emirates

+971 52 311 6242 +971 52 311 6242 Call to book

Sauna

Spa Package

Eva Life Spa Center

Al Mustaqbal Street cor, Al Khaleej Al Tejari 1 St, Business Bay - Dubai, United Arab Emirates

+971 55 768 7963 +971 55 768 7963 Call to book

Sauna

Body Wrap

Spa Package

Train Strength & Fitness

6 4th St, Al Quoz - Al Quoz Industrial Area 3 - Dubai, United Arab Emirates

+971 4 379 9726 +971 4 379 9726 Call to book

Eva Massage Club.

15th floor, Office number 1502 Prism Tower, Business Bay - Dubai, United Arab Emirates

+971 55 767 8399 +971 55 767 8399 Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Lucky Star Massage Center Al Quoz

567X+77V, Al Shuraifi building, Shop 2 - Al Waha St, Al Quoz - Al Quoz 3 - Dubai, United Arab Emirates

+971 50 124 2383 +971 50 124 2383 Call to book

Sauna

Body Scrub

Spa Package

Peaceful Massage Centre Al Quoz 1 Dubai

Shop 28, M Floor - Al Faris Mall, Al Quoz 1 - Dubai, United Arab Emirates

+971 56 716 4988 +971 56 716 4988 Call to book

Relaxing Massage

Acupressure

Deep Tissue Massage

Foot Massage

Lin Spa Dubai

Unit 2301, The Exchange Tower, Business Bay - Dubai, United Arab Emirates

+971 52 690 0458 +971 52 690 0458 Call to book

Sauna

Body Scrub

Spa Package

The Bulgari SPA, Dubai

666M+8VH, Jumeira Bay Island, Dubai, United Arab Emirates

+971 4 777 5626 +971 4 777 5626 Call to book

Sauna

Spa Package

J Wellness Circle at Taj Dubai

Burj Khalifa St, Business Bay - Dubai, United Arab Emirates

+971 4 438 3100 +971 4 438 3100 Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Lucky Cat Massage Center Business Bay Dubai

Shop G07, Clover Bay Tower, Marasi Dr, Business Bay - Dubai, United Arab Emirates

+971 56 664 2337 +971 56 664 2337 Call to book

Relaxing Massage

Remedial Massage

Sports Massage

Swedish Massage

Cool Aroma Spa For Men

Shop G01 & G02, Prism Tower, Al Sa'ada Street, Dubai, United Arab Emirates

+971 4 420 3344 +971 4 420 3344 Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Golden Taj Spa Massage Center

J3 Mall, Al Wasl Rd, near Jumeirah Dubai - Al Manara - Dubai, United Arab Emirates

+971 55 788 5513 +971 55 788 5513 Call to book

Cupping Therapy

Reflexology

Sports Massage

Swedish Massage

Halo Spa Massage Center Al Quoz

Al qouz 1 al meydan st backside of KML business center building villa 4, Dubai, United Arab Emirates

+971 55 575 5321 +971 55 575 5321 Call to book

Relaxing Massage

Remedial Massage

Prenatal Massage

Hot Stone Massage

Rose Dusit

J3 Mall, Al Wasl Rd, Jumeirah - Dubai, United Arab Emirates

+971 52 395 2244 +971 52 395 2244 Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Royal City Spa Massage Business Bay

Aspect Tower, 16th Floor - Al Mustaqbal St, Business Bay - Dubai, United Arab Emirates

+971 58 662 2459 +971 58 662 2459 Call to book

Full Body Massage

Back Massage

Ayurvedic Massage

Therapeutic Massage

Al Asalla Spa

662Q+JCC, Jumeirah Beach Road, Jumeirah - Jumeirah 2 - Dubai, United Arab Emirates

+971 4 344 9445 +971 4 344 9445 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Slim Spa

3rd Floor, Oasis Mall, Between 2nd & 3rd Interchange, Sheikh Zayed Rd, Dubai, United Arab Emirates

+971 4 343 7987 +971 4 343 7987 Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Oasis Sky Spa

Shop 3, in Al Waha St, near Oasis Mall - Al Quoz - Al Quoz 3 - Dubai, United Arab Emirates

+971 56 268 1696 +971 56 268 1696 Call to book

Reflexology

Acupressure

Deep Tissue Massage

Foot Massage

SBA Spa

Villa 3 Al Meydan Rd, near Dubai Bowling Center, Al Quoz - Al Quoz 1 - Dubai, United Arab Emirates

+971 56 138 4490 +971 56 138 4490 Call to book

Deep Tissue Massage

Prenatal Massage

Hot Stone Massage

Full Body Massage

moon river spa massage center

Business Bay - Dubai, United Arab Emirates

+971 52 153 2195 +971 52 153 2195 Call to book

Sauna

Body Wrap

Body Scrub

Swan Spa Massage center

U.A.E, Al Wasl Rd, Al Manara - Dubai, United Arab Emirates

+971 58 299 4474 +971 58 299 4474 Call to book

Sauna

Infrared Sauna

Spa Package

Body Wrap

WVL

Blue Bay Tower, Business Bay - Dubai, United Arab Emirates

+971 50 432 5276 +971 50 432 5276 Call to book

Relaxing Massage

Remedial Massage

Acupressure

Deep Tissue Massage

Blue Star Spa

Al Mustaqbal St, Business Bay - Dubai, United Arab Emirates

+971 54 702 6696 +971 54 702 6696 Call to book

Sauna

Elixir Spa & Health Club

Sheikh Zayed Rd, Business Bay - Dubai, United Arab Emirates

+971 52 260 4981 +971 52 260 4981 Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Royal Relaxation Massage in Dubai

Nearby Al Khail Mall - Al Khail Heights, Al Quoz 1 - Dubai, United Arab Emirates

+971 50 977 3237 +971 50 977 3237 Call to book

Acupressure

Lymphatic Drainage Massage

Reflexology

Sports Massage

Gentle Spa - Business bay, Dubai

The Regal Tower, Business Bay - Dubai, United Arab Emirates

+971 56 196 0588 +971 56 196 0588 Call to book

Sauna

Body Scrub

Infrared Sauna

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between AED 10 and AED 400.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Jumeirah 3 with Fresha

Book a spa treatment in Jumeirah 3 as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best spas nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.

Now you know how Fresha works, let’s explore what’s available in Jumeirah 3. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of hair, massage and weight loss treatments in the neighbourhood. We're confident there'll be something for everyone.

There's nothing quite like a stint in a sauna. Breathing in that woody heat is both relaxing and therapeutic for your mind and body.

Saunas have long been hailed for their health benefits. With their ability to relax muscles, detoxify the body and boost circulation, it's no wonder they're a firm favourite in Jumeirah 3. And if you want to change things up from your normal sauna go-to, try a Russian banya for more humidity. Or go for a Japanese-style sauna with an Iyashi Dome, hailed for its weight loss properties. Choose your sauna experience with a tap on the Fresha mobile app. Prices start at AED 10, and a sauna therapy session usually lasts around 1 hour.

If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 700 million reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Jumeirah 3 or in the United Arab Emirates. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free appointment booking system yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.