Best Saunas Near Me in Umm Suqeim 1, Dubai
Venues offering Saunas in Umm Suqeim 1, Dubai See map
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Real Foot Lounge
27 6 B St, Umm Suqeim - Umm SuqeimUmm Suqeim 3 - Dubai, United Arab Emirates
+971 4 223 2999+971 4 223 2999Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
V Hotel Dubai, Curio Collection by Hilton
Al Habtoor City, Sheikh Zayed Rd, Dubai, United Arab Emirates
+971 4 436 6666+971 4 436 6666Call to bookSauna
Spa Package
Yinyang Connection Spa - Best Massage Center in Dubai
Shop No 8 & 9 Al Ferdous 4, Al Wasl Rd, Dubai, United Arab Emirates
+971 4 358 8838+971 4 358 8838Call to bookSauna
Spa Package
Body Scrub
Arwana Spa - Massage Centre In Business Bay
The Regal Tower, 17th Floor, Business Bay - Dubai, United Arab Emirates
+971 54 495 3116+971 54 495 3116Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Fit 4 U Fitness
690 Sheikh Zayed Rd, Al Manara - Dubai, United Arab Emirates
+971 56 491 0000+971 56 491 0000Call to book
Sea7 Spa , Beauty Home Service
Iris Bay, Business Bay - Dubai, United Arab Emirates
+971 50 700 5811+971 50 700 5811Call to bookAcne Facial
Facial
Dermaplaning
Facial Extractions
Compass Swimming Pool Supplies
33 Street 5b, Al Quoz - Al Quoz Industrial Area 1 - Dubai, United Arab Emirates
+971 4 339 0411+971 4 339 0411Call to bookSauna
New Sunrise Spa
Park Regis Hotel, ParkLane Tower, Business Bay - Dubai, United Arab Emirates
+971 50 777 1689+971 50 777 1689Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
Jumeirah Best SPA & Massage Center
Villa no. 2, 710 Jumeirah St, Jumeirah Beach Road, next to Burger Trip - Umm Suqeim - Jumeirah 3 - Dubai, United Arab Emirates
+971 50 581 8322+971 50 581 8322Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Capizone Hair Spa
Al Faris Mall, Al Quoz - Al Quoz 1 - Dubai, United Arab Emirates
+971 50 991 8755+971 50 991 8755Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Only Essence Spa...
Office number 1003 Al Manara Tower, Marasi Dr, Business Bay - Dubai, United Arab Emirates
+971 56 956 3385+971 56 956 3385Call to bookSauna
Infrared Sauna
Spa Package
Ever Green Spa and Massage Centre
Citadel Tower, Business Bay - Down Town - Dubai, United Arab Emirates
+971 58 891 7700+971 58 891 7700Call to bookSauna
ceylonia spa club | Best massage experience in businessbay
ceylonia spa club, DAMAC - Merano Tower, ground foor - Marasi Dr, Business Bay - Dubai, United Arab Emirates
+971 50 533 2477+971 50 533 2477Call to bookSauna
Spa Package
Blue Shadows Spa
KML Business Center, 01 Al Meydan Rd, Al Quoz - Al Quoz 1 - Dubai, United Arab Emirates
+971 52 790 6022+971 52 790 6022Call to bookSauna
Spa Package
Body Scrub
Massage Service Al Khail Gate
47R2+54C, Play Park, Al Quoz - Al Quoz Industrial Area 2 - Dubai, United Arab Emirates
+971 58 249 2737+971 58 249 2737Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Soul Senses Spa & Wellness
Oasis Mall, 3rd floor - Sheikh Zayed Rd, Al Quoz - Al Quoz 1 - Dubai, United Arab Emirates
+971 4 346 4111+971 4 346 4111Call to bookSauna
Spa Package
Infrared Sauna
Talise Spa at Jumeirah Beach Hotel
1st Floor, Jumeirah Beach Hotel, Dubai, United Arab Emirates
+971 4 406 8821+971 4 406 8821Call to bookSauna
Spa Package
Body Scrub
SEVEN - Wellness Club
exit 43, Al Manara Rd, Al Quoz - Dubai, United Arab Emirates
+971 4 232 3737+971 4 232 3737Call to book
Elly Massage Spa Center Dubai
The Citadel, Tower - 2408 24th Floor, Business Bay - Dubai, United Arab Emirates
+971 56 393 5268+971 56 393 5268Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Daylong Spa Massage Center
Exchange Tower, 6th Floor 607 D86 South, Al Mustaqbal St, الخليج التجار - Dubai, United Arab Emirates
+971 56 966 0263+971 56 966 0263Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Plus Star Spa Business Bay
Office 1004, Al Manara Tower, Business Bay - Dubai, United Arab Emirates
+971 50 871 8368+971 50 871 8368Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Machka Beauty & Body Design
Villa 961 Al Wasl Rd, Umm Suqeim - Al Manara - Dubai, United Arab Emirates
+971 4 328 8800+971 4 328 8800Call to bookHair Extensions
Blow Dry
Balayage
Hair Braiding
ZAAZ Wellness & Beauty
Al Ghaith Properties, Villa 12, Al Athar Street, Jumeirah - Jumeirah 3 - Dubai, United Arab Emirates
+971 50 935 4577+971 50 935 4577Call to bookSauna
Body Scrub
Spa Package
Motion Ladies Fitness Center
Villa#122,Street#25,Al Sqool Street, Dubai, United Arab Emirates
+971 4 328 2538+971 4 328 2538Call to book
Talise Spa at Burj Al Arab
18th floor, Burj Al Arab Jumeirah, Jumeirah St, Umm Suqeim 3 - Dubai, United Arab Emirates
+971 4 301 7365+971 4 301 7365Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Bluebird Massage Center
next super market F Mart, Ontario Tower, opposite Obroai hotel - Business Bay - Dubai, United Arab Emirates
+971 54 358 8126+971 54 358 8126Call to bookSauna
Spa Package
Jumeirah Seaside Spa
Shop no. 4, Ta'Rada St, Jumeirah Beach Rd, Umm Suqeim - Jumeirah 3 - Dubai, United Arab Emirates
+971 56 259 5578+971 56 259 5578Call to bookRelaxing Massage
Acupressure
Deep Tissue Massage
Foot Massage
Binous Gym
46PC+X6J, 12 Al Rasaas Rd, Al Quoz - Al Quoz Industrial Area 3 - Dubai, United Arab Emirates
+971 4 223 7637+971 4 223 7637Call to book
J Club at Jumeirah Beach Hotel
North Side, Jumeirah Beach Hotel, Dubai, United Arab Emirates
+971 4 406 8872+971 4 406 8872Call to bookBalance Wellbeing 360° - Spa | Ayurvedic Center in Dubai, UAE
3rd Floor, Oasis Mall, Sheikh Zayed Rd, Dubai, United Arab Emirates
+971 4 384 7010+971 4 384 7010Call to bookCouples Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Feel at Home Beauty Salon
Al Asmawi Building, Shop 4, Umm Al Sheif - Dubai, United Arab Emirates
+971 58 595 9014+971 58 595 9014Call to bookMakeup Service
Men's Facial
Acne Facial
Facial
Aqva Spa Jumeirah
Lemon Tree Hotel Jumeirah, Al Wasl Rd, Jumeirah - Umm Al Sheif - Dubai, United Arab Emirates
+971 50 158 0159+971 50 158 0159Call to bookSauna
Spa Package
Body Scrub
The Pearl Spa at Four Seasons Resort Dubai at Jumeirah Beach
2 Jumeirah St, Jumeirah - Jumeirah 2 - Dubai, United Arab Emirates
+971 4 270 7732+971 4 270 7732Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Sakura Arab Spa
Villa 602, Villa 602 Al Wasl Rd, Jumeirah - Jumeirah 3 - Dubai, United Arab Emirates
+971 58 258 5191+971 58 258 5191Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Train Strength & Fitness
6 4th St, Al Quoz - Al Quoz Industrial Area 3 - Dubai, United Arab Emirates
+971 4 379 9726+971 4 379 9726Call to book
La Sirene Beauty & Spa for Men
873 Jumeirah St, Umm Suqeim - Umm Suqeim 3 - Dubai, United Arab Emirates
+971 4 338 6518+971 4 338 6518Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Lucky Star Massage Center Al Quoz
567X+77V, Al Shuraifi building, Shop 2 - Al Waha St, Al Quoz - Al Quoz 3 - Dubai, United Arab Emirates
+971 50 124 2383+971 50 124 2383Call to bookSauna
Body Scrub
Spa Package
Peaceful Massage Centre Al Quoz 1 Dubai
Shop 28, M Floor - Al Faris Mall, Al Quoz 1 - Dubai, United Arab Emirates
+971 56 716 4988+971 56 716 4988Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Lin Spa Dubai
Unit 2301, The Exchange Tower, Business Bay - Dubai, United Arab Emirates
+971 52 690 0458+971 52 690 0458Call to bookSauna
Body Scrub
Spa Package
Golden Taj Spa Massage Center
J3 Mall, Al Wasl Rd, near Jumeirah Dubai - Al Manara - Dubai, United Arab Emirates
+971 55 788 5513+971 55 788 5513Call to bookSwedish Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Halo Spa Massage Center Al Quoz
Al qouz 1 al meydan st backside of KML business center building villa 4, Dubai, United Arab Emirates
+971 55 575 5321+971 55 575 5321Call to bookSwedish Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Rose Dusit
J3 Mall, Al Wasl Rd, Jumeirah - Dubai, United Arab Emirates
+971 52 395 2244+971 52 395 2244Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Al Asalla Spa
662Q+JCC, Jumeirah Beach Road, Jumeirah - Jumeirah 2 - Dubai, United Arab Emirates
+971 4 344 9445+971 4 344 9445Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Slim Spa
3rd Floor, Oasis Mall, Between 2nd & 3rd Interchange, Sheikh Zayed Rd, Dubai, United Arab Emirates
+971 4 343 7987+971 4 343 7987Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Oasis Sky Spa
Shop 3, in Al Waha St, near Oasis Mall - Al Quoz - Al Quoz 3 - Dubai, United Arab Emirates
+971 56 268 1696+971 56 268 1696Call to bookAyurvedic Massage
Acupressure
Deep Tissue Massage
Foot Massage
SBA Spa
Villa 3 Al Meydan Rd, near Dubai Bowling Center, Al Quoz - Al Quoz 1 - Dubai, United Arab Emirates
+971 56 138 4490+971 56 138 4490Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
moon river spa massage center
Business Bay - Dubai, United Arab Emirates
+971 52 153 2195+971 52 153 2195Call to bookSauna
Body Scrub
Body Wrap
Swan Spa Massage center
U.A.E, Al Wasl Rd, Al Manara - Dubai, United Arab Emirates
+971 58 299 4474+971 58 299 4474Call to bookSauna
Body Wrap
Body Scrub
Infrared Sauna
Elixir Spa & Health Club
Sheikh Zayed Rd, Business Bay - Dubai, United Arab Emirates
+971 52 260 4981+971 52 260 4981Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Royal Relaxation Massage in Dubai
Nearby Al Khail Mall - Al Khail Heights, Al Quoz 1 - Dubai, United Arab Emirates
+971 50 977 3237+971 50 977 3237Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
Gentle Spa - Business bay, Dubai
The Regal Tower, Business Bay - Dubai, United Arab Emirates
+971 56 196 0588+971 56 196 0588Call to bookSauna
Body Scrub
Infrared Sauna
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between AED 10 and AED 400.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Umm Suqeim 1 with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your beauty, nails and wellness appointments. We've searched out all the very best spas in Umm Suqeim 1 so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
The standard for beauty, massage and wellness is high in your area. Fresha customers have been busy rating spas in Umm Suqeim 1, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
Sauna therapy is a sure-fire way of boosting your self-care routine. Saunas are well known stress busters.
They're detoxing, and could even increase your metabolism too. Other benefits include rejuvenated skin, better sleep and immunity, pain reduction and boosted circulation. Try an authentic sauna experience with Russian banya and platza, Finnish sauna and Japanese Iyashi Dome. You can mix steam and sauna therapy, slip into an outdoor sauna, or combine massage and sauna with Vibrosaun machines. Book sauna therapy on Fresha in Umm Suqeim 1 from AED 10 to AED 400. Use our free mobile app, and rebook your sauna sessions in a hot second.
So the search is over. Your new spa match in Umm Suqeim 1 is right here. And heads up, we've partnered with over 100,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any United Arab Emirates business owners looking to grow their business, tell them about our free, feature-packed scheduling tool. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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