Best Personal Trainers Near Me in Jackal Creek Golf Estate, Johannesburg
Choose from 2 venues offering Personal Trainers near you in Jackal Creek Golf Estate, Johannesburg See map
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Jackal Creek Gym Northriding
Jackal Creek Clubhouse, Boundary Rd, Northriding, Johannesburg, 2196, South Africa
+27 10 880 3999+27 10 880 3999Call to bookPersonal Training
Moove Motion Fitness Club
S Africa Dr &, Tennessee Ave, Cosmo City, Roodepoort, 2188, South Africa
+27 10 595 2262+27 10 595 2262Call to book
The Wellness Hub - Kaelan Hanslo Biokineticist
1 Ateljee St, Randpark Ridge, Randburg, 2169, South Africa
+27 79 435 6155+27 79 435 6155Call to bookDry Needling
UPTOWN FITNESS CENTER
500 Olievenhout Ave, Northgate, Randburg, 2188, South Africa
+27 67 603 5511+27 67 603 5511Call to bookPersonal Training
Belinda Visser Biokineticist
29-1 Peter Rd, Tres Jolie AH, Roodepoort, 2040, South Africa
+27 79 495 5367+27 79 495 5367Call to book
Beetroot and Biceps
167 Blueberry St, Honeydew, Roodepoort, 2040, South Africa
+27 76 307 3339+27 76 307 3339Call to book
JAG Fitness
51 Rooiels Rd, Sharonlea, Randburg, 2194, South Africa
+27 82 822 5026+27 82 822 5026Call to bookPersonal Training
Mzanzi Fitness Hyrox
Unit 4, Honeydew Business Park, 1503 Citrus St, Honeydew, Roodepoort, 2040, South Africa
+27 83 700 1711+27 83 700 1711Call to book
Pure Health Pilates
Boskruin Community Centre, Kelly Rd, Boskruin, Johannesburg, 2194, South Africa
+27 83 336 3672+27 83 336 3672Call to book
Phoenix Strength & Fitness
Honeydew Eco-Village, Honeydew Rd W, Northriding, Roodepoort, 2162, South Africa
+27 82 857 2716+27 82 857 2716Call to book
MiFitness Gym (Northlands Corner)
Shop F6A & F6B, Northlands Corner Shopping Centre Witkoppen Road &, NewMarket Rd, Northriding, Johannesburg, 2169, South Africa
+27 10 025 2509+27 10 025 2509Call to book
Just Physical Gym
Northriding Square, Bellairs Dr &, Blandford Rd, Northriding, Randburg, 2169, South Africa
+27 11 704 3911+27 11 704 3911Call to bookEvolution Fitness
30 Pierre Rd, Ruimsig AH, Roodepoort, 1724, South Africa
+27 62 647 0182+27 62 647 0182Call to bookA team fitness lifestyle
S Africa Dr & Angola Ave, Cosmo City, Randburg, 2138, South Africa
+27 67 107 3602+27 67 107 3602Call to bookTop reviews of Personal Trainers near you in Jackal Creek Golf Estate
4.9
Average of 15 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Jackal Creek Golf Estate averages at around ZAR 300.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Jackal Creek Golf Estate with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Jackal Creek Golf Estate, choose a personal trainer and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
The standard for wellness, beauty and nails is high in your area. Fresha customers have been busy rating personal trainers in Jackal Creek Golf Estate, and it seems they’re suitably impressed. With an average rating of 4.9 stars there’s no question about the quality on offer near you. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
Cutting a fine physique is no mean feat. But with a personal trainer by your side, you should have all the tools at hand to carve your body into a temple.
And if you prefer to get out of the gym and make the most of fresh air, get fit and fierce with outdoor training. You might prefer one-on-one time with a fitness trainer, or group personal training sessions to further boost your morale. Personal training can help you tick off those fitness goals faster, and we're pretty sure you'll have some fun doing it. A personal trainer costs anywhere from ZAR 25 to ZAR 660 in Jackal Creek Golf Estate, and you can arrange your sessions around your daily routine with no sweat on Fresha's quick mobile app.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next personal training session in Jackal Creek Golf Estate, South Africa. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free software, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, massage and aesthetics. Bothered? Not at all.
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