Best Personal Trainers Near Me in Berario, Johannesburg
One venue offering Personal Trainers in Berario, Johannesburg See map
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Defianz Street Workout
Canyon Ave, Berario, Randburg, 2195, South Africa
+27 78 238 8952+27 78 238 8952Call to book
NOVA Pilates
Unit 2 Ground Floor Argyle business park, Tamarisk St, Weltevredenpark, Johannesburg, 1709, South Africa
+27 83 424 8069+27 83 424 8069Call to book
THE YOGA REPUBLIC
Corner of Hester and Gertrude Roads, Fontainebleau, Randburg, 2194, South Africa
+27 11 791 6228+27 11 791 6228Call to book
Koru Pilates
Greenroots, 1159 John Voster Drive, Drive, Weltevredenpark, Johannesburg, 1709, South Africa
+27 72 183 1866+27 72 183 1866Call to book
Viva Gym Hillfox
Cnr Hendrik Potgieter Rd & Albert St, Hillfox Value Centre, Weltevreden Park, Roodepoort, 1709, South Africa
+27 11 675 0977+27 11 675 0977Call to bookPersonal Training
TeamChaz
78 Monkor Dr, Randpark Ridge, Randburg, 2169, South Africa
+27 82 467 0347+27 82 467 0347Call to book
2ruthlifestyle
94 Cherry Dr, Randpark Ridge, Randburg, 2169, South Africa
+27 81 563 6747+27 81 563 6747Call to book
Obsessed To Progress Fitness
Rooitou St, Weltevredenpark, Johannesburg, 1709, South Africa
+27 72 675 3100+27 72 675 3100Call to bookPersonal Training
Love Yoga
2 Elma Ave, Florida Glen, Johannesburg, 1709, South Africa
+27 73 838 2195+27 73 838 2195Call to book
P14 Health and Fitness Centre
62 14th Ave, Northcliff, Randburg, 2195, South Africa
+27 79 497 9549+27 79 497 9549Call to bookGorilla's Playground Fitness Gym
64 Davidson St, Fairland, Johannesburg, 2115, South Africa
+27 61 216 3521+27 61 216 3521Call to book
Travelling Yoga, Pilates,Trauma Releasing Exercise, with Biomechanic, Neurolinguistic approach
7 Roxy St, Albertville, Randburg, 2195, South Africa
+27 82 735 7680+27 82 735 7680Call to book
The Fort Private Gym & Lifestyle Centre
66 6th St, Linden, Randburg, 2195, South Africa
+27 82 558 9949+27 82 558 9949Call to book
Seishin Martial Arts Academy
93 Randpark Dr, Randpark Ridge, Johannesburg, 2194, South Africa
+27 83 681 9918+27 83 681 9918Call to bookPersonal Training
Curves Northcliff
130 Weltevreden Road, Bagley Terrace, Valeriedene, Randburg, 2195, South Africa
+27 11 431 3820+27 11 431 3820Call to book
Body20 Randridge Mall
Randridge Mall Shop 119 Cnr John Vorster Drive, Kayburne Ave, Randpark Ridge, Randburg, 2169, South Africa
+27 64 806 1982+27 64 806 1982Call to book
Body20 Town Square
Cnr Hendrik Potgieter &, Albert St, Weltevredenpark, Roodepoort, 1709, South Africa
+27 76 400 3456+27 76 400 3456Call to book
Pilates Dynamics®
STONEMILL OFFICE PARK, 300 Acacia Rd, Darrenwood, Johannesburg, 2195, South Africa
+27 11 792 5459+27 11 792 5459Call to bookSaid’s Karate
Northcliff Atrium, 189 Beyers Naudé Dr, Northcliff, Randburg, 2115, South Africa
+27 83 314 9941+27 83 314 9941Call to bookAccelerate Fitness
Fairland Walk Shopping Centre C/O Beyers Naude, and, Willson St, Fairland, Randburg, 2030, South Africa
+27 10 025 1406+27 10 025 1406Call to bookBiokineticist Roodepoort
Virgin Active Roodepoort, Cnr. 14 Ave & Hedrik Potgieter Rd, Constantia Park, Roodepoort, 1709, South Africa
+27 11 475 2840+27 11 475 2840Call to bookGym Company
Parkside Centre, Ostrich Rd &, Hawken Ave, Bromhof, Randburg, 2154, South Africa
+27 11 792 0000+27 11 792 0000Call to bookGym On The Corner
Beyers Naudé Dr, Waterval Estate, Randburg, 2195, South Africa
+27 11 782 4849+27 11 782 4849Call to bookMuscle Zone Health & Fitness
Los Arcos Shopping Center, Northcliff, Randburg, 2195, South Africa
+27 10 023 4080+27 10 023 4080Call to bookGym Company - Roodepoort
Flora Centre, Corner Ontdekkers Road and, Conrad St, Florida North, Roodepoort, 1709, South Africa
+27 11 672 2244+27 11 672 2244Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Berario averages at around ZAR 610.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Berario with Fresha
For your next personal training session, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top personal trainers in Berario and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Berario today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the personal trainers nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 5 minutes window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Berario. Expect to pay around ZAR 610 on average for a session with a gym trainer or an outdoor training session.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked booking platform, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next personal training session in Berario, South Africa, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 110,000 business partners are pretty keen, too.
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