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Personal Training Rural New York

Best Personal Trainers near me in Rural New York

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Sorella Spa and Wellness

Sorella Spa and Wellness

5.0

842

4 Main Street, Ballston Lake, 12019, New York

Deals

Personal Training (Sorella and In Home)

45min

$85

BSG Reiki Infused French Clay Foot Mask

20min

$20

Fitness Your Way

45min

$45

Signature Facial

1h

$100

See all services

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Gym & Fitness image for Metabolic Fitness

Metabolic Fitness

3 Liebich Ln, Clifton Park, NY 12065

(833) 879-6382(833) 879-6382Call to book
Therapy Center image for Revive Cryo & Wellness

Revive Cryo & Wellness

764 W Genesee Street Rd, Skaneateles, NY 13152, USA

+1 315-685-3780+1 315-685-3780Call to book
Personal Trainer image for Apex Fitness

Apex Fitness

20 N Salem Rd, Cross River, NY 10518

(914) 875-9329(914) 875-9329Call to book

Personal Training

Therapy Center image for The Sanctuary

The Sanctuary

132 Hospital Rd, Callicoon, NY 12723

(917) 257-6953(917) 257-6953Call to book
Gym & Fitness image for Stone Wave Yoga

Stone Wave Yoga

2694 US-44 #55, Gardiner, NY 12525

(845) 419-5219(845) 419-5219Call to book
Therapy Center image for MANA Performance Therapy

MANA Performance Therapy

80 Lyndon Rd, Fairport, NY 14450

(585) 364-1586(585) 364-1586Call to book

Physiotherapy

Gym & Fitness image for Live It Fitness & Training

Live It Fitness & Training

785 Canandaigua Rd, Geneva, NY 14456

(315) 759-5064(315) 759-5064Call to book
Therapy Center image for Highland Physical Therapy

Highland Physical Therapy

280 NY-299 #1, Highland, NY 12528

(845) 691-9169(845) 691-9169Call to book

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

Massage image for Mike Manzo Massage

Mike Manzo Massage

11 Summerset Dr, Wallkill, NY 12589

(347) 860-4785(347) 860-4785Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Therapy Center image for Forestville Chiropractic, P.C.

Forestville Chiropractic, P.C.

24 Main St, Forestville, NY 14062

(716) 965-4343(716) 965-4343Call to book

Acupuncture

Chiropractic

Dry Needling

Personal Trainer image for Westchester Boot Camp

Westchester Boot Camp

Inside Prodigy Athletic Center, 243 NY-100, Somers, NY 10589

(914) 960-4494(914) 960-4494Call to book

Personal Training

Therapy Center image for MVPT Physical Therapy

MVPT Physical Therapy

37 Main St, Camden, NY 13316

(315) 245-5286(315) 245-5286Call to book

Physiotherapy

Dry Needling

Gym & Fitness image for Sobotor Training Systems

Sobotor Training Systems

1136 Kings Hwy Suite 2, Chester, NY 10918

(845) 610-5381(845) 610-5381Call to book
Weight Loss image for VIP Fit Club -24Hour Gym & Fitness Training

VIP Fit Club -24Hour Gym & Fitness Training

240 NY-31, Macedon, NY 14502

(585) 540-1893(585) 540-1893Call to book

Body Sculpting

Weight Loss Program

Therapy Center image for MVPT Physical Therapy

MVPT Physical Therapy

8112 NY-12 Suite 1, Barneveld, NY 13304

(315) 896-4330(315) 896-4330Call to book

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

Therapy Center image for Access Physical Therapy & Wellness

Access Physical Therapy & Wellness

1450 NY-208, Wallkill, NY 12589

(845) 895-1115(845) 895-1115Call to book

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

Gym & Fitness image for Granite Barbell

Granite Barbell

3020 NY-207, Campbell Hall, NY 10916

(845) 239-6570(845) 239-6570Call to book
Therapy Center image for EarthMind Wellness Center

EarthMind Wellness Center

1195 Arrowhead Rd, Ellenville, NY 12428

(845) 210-3144(845) 210-3144Call to book
Gym & Fitness image for Amenia Yoga - a Place for Wellness

Amenia Yoga - a Place for Wellness

18 Old North Rd, Amenia, NY 12501

(646) 401-4188(646) 401-4188Call to book
Gym & Fitness image for Ridge/Jenkinsville Park

Ridge/Jenkinsville Park

133 Jenkinsville Road, Queensbury, NY 12804

(518) 761-8216(518) 761-8216Call to book
Gym & Fitness image for 434 Sportsplex

434 Sportsplex

1900 Vestal Pkwy W, Vestal, NY 13850

(607) 444-3691(607) 444-3691Call to book
Therapy Center image for Lily Dale Assembly Inc

Lily Dale Assembly Inc

5 Melrose Dr, Lily Dale, NY 14752

(716) 595-8721(716) 595-8721Call to book

Chiropractic

Hyperbaric Oxygen Therapy

Dry Needling

Psychic Reading

Massage image for just breathe healing touch massage

just breathe healing touch massage

17 S Main St, Cassadaga, NY 14718

(716) 785-4779(716) 785-4779Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Gym & Fitness image for Saratoga Regional YMCA, Malta Branch

Saratoga Regional YMCA, Malta Branch

10 Medical Park Dr, Ballston Spa, NY 12020

(518) 583-9623(518) 583-9623Call to book
Personal Trainer image for Next Level Strength and Conditioning

Next Level Strength and Conditioning

80 Lyndon Rd, Fairport, NY 14450

(585) 500-9324(585) 500-9324Call to book

Personal Training

Gym & Fitness image for Stazfit Optimal Training

Stazfit Optimal Training

883 NY-28, Kingston, NY 12401

(347) 961-9763(347) 961-9763Call to book
Gym & Fitness image for Bell House Fitness

Bell House Fitness

170 Stewart Dr, Maplecrest, NY 12454

(347) 752-0992(347) 752-0992Call to book
Gym & Fitness image for Athletic Republic Hudson Valley

Athletic Republic Hudson Valley

1743 NY-17A, Florida, NY 10921

(845) 318-1303(845) 318-1303Call to book
Gym & Fitness image for Level Up Power Fitness Center LLC

Level Up Power Fitness Center LLC

6805 McAlpine St, Lyons Falls, NY 13368

(315) 513-4074(315) 513-4074Call to book
Personal Trainer image for C2E Movement

C2E Movement

16 Neal Dr, Chester, NY 10918

(914) 456-0570(914) 456-0570Call to book

Personal Training

Therapy Center image for South Jefferson Physical Therapy

South Jefferson Physical Therapy

70 N Main St, Adams, NY 13605

(315) 232-2225(315) 232-2225Call to book

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

Gym & Fitness image for Jacked 24/7 Fitness Club

Jacked 24/7 Fitness Club

36 W Buffalo St, Warsaw, NY 14569

(585) 449-9100(585) 449-9100Call to book
Gym & Fitness image for FAS Training Inc

FAS Training Inc

317 NY-94, Warwick, NY 10990

(845) 987-7730(845) 987-7730Call to book
Therapy Center image for PROActive Physical Therapy

PROActive Physical Therapy

364 Madison St, Waterville, NY 13480

(315) 841-3222(315) 841-3222Call to book

Physiotherapy

Dry Needling

Massage image for Equilibrium Body and Mind - Massage & Pilates

Equilibrium Body and Mind - Massage & Pilates

31 Harper St Suite 2, Stamford, NY 12167

(646) 247-0319(646) 247-0319Call to book

Acupressure

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Gym & Fitness image for Tricare Physical Therapy

Tricare Physical Therapy

460 Old Post Rd, Bedford, NY 10506

(914) 234-8800(914) 234-8800Call to book
Massage image for Mountain's Bounty Massage and Wellness

Mountain's Bounty Massage and Wellness

615 Buck Rd, Davenport, NY 13750

(310) 463-7225(310) 463-7225Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Gym & Fitness image for ET Sports Performance

ET Sports Performance

330 NY-212, Saugerties, NY 12477

(845) 399-4586(845) 399-4586Call to book
Gym & Fitness image for Kinderhook Fitness

Kinderhook Fitness

3143 US-9 Ste 4, Valatie, NY 12184

(518) 610-8009(518) 610-8009Call to book
Personal Trainer image for Eve Isaacson Personal Training

Eve Isaacson Personal Training

Sullivan Rd, North Salem, NY 10560

(917) 747-3331(917) 747-3331Call to book

Personal Training

Personal Trainer image for Apex Fitness

Apex Fitness

445 Broadway, Ulster Park, NY 12487

(845) 481-2013(845) 481-2013Call to book

Personal Training

Gym & Fitness image for Outcast Athletics

Outcast Athletics

22 Hudson Falls Rd Suite 36, South Glens Falls, NY 12803

(518) 415-6483(518) 415-6483Call to book
Gym & Fitness image for World Gym Pawling

World Gym Pawling

198 NY-22, Pawling, NY 12564

(845) 855-9710(845) 855-9710Call to book
Gym & Fitness image for Tribe Fitness

Tribe Fitness

4668 NY-30, Amsterdam, NY 12010

(518) 332-5236(518) 332-5236Call to book
Therapy Center image for Millbrook Movement & Wellness

Millbrook Movement & Wellness

3272 Franklin Avenue Second Floor/right, Millbrook, NY 12545

(914) 203-2707(914) 203-2707Call to book

Acupuncture

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

Gym & Fitness image for Top Form Chatham

Top Form Chatham

53 Church St, Chatham, NY 12037

(518) 392-7202(518) 392-7202Call to book
Spa image for InnerLight Movement

InnerLight Movement

6565 Spring Brook Ave, Rhinebeck, NY 12572

(845) 229-9998(845) 229-9998Call to book

Sauna

Spa Package

Body Scrub

Infrared Sauna

Spa image for Wild Roots Wellness

Wild Roots Wellness

1146 Main Rd, Jamesport, NY 11947

(631) 740-9595(631) 740-9595Call to book

Body Scrub

Body Wrap

Spa Package

Spa image for A New You Professional Massage & Body Wellness Spa

A New You Professional Massage & Body Wellness Spa

295A, Wellsburg, NY 14894, USA

+1 607-425-5292+1 607-425-5292Call to book

Cryotherapy

Body Scrub

Body Wrap

Infrared Sauna

Personal Trainer image for Kim Lowe Fitness

Kim Lowe Fitness

80 Pantelope Rd, Bloomingburg, NY 12721

(917) 848-5523(917) 848-5523Call to book

Personal Training

Personal Trainer image for The Fit Stop Fitness Center

The Fit Stop Fitness Center

3631 Main St, Strykersville, NY 14145

(585) 250-5314(585) 250-5314Call to book

Personal Training

Gym & Fitness image for FWD.Fitness Katonah

FWD.Fitness Katonah

2875 NY-35, Katonah, NY 10536

(914) 350-3355(914) 350-3355Call to book
Gym & Fitness image for Upstate Pilates

Upstate Pilates

22 Main St, Narrowsburg, NY 12764

(267) 254-0448(267) 254-0448Call to book
Gym & Fitness image for Upstate Boxing Fitness

Upstate Boxing Fitness

33 Gilmour Dr, Central Square, NY 13036

(315) 430-3305(315) 430-3305Call to book
Gym & Fitness image for Project Iron Gym LLC

Project Iron Gym LLC

7707 NY-53, Bath, NY 14810

(607) 622-4004(607) 622-4004Call to book
Gym & Fitness image for Hudson Suraya Yoga Studio

Hudson Suraya Yoga Studio

3020 NY-207 Suite 106, Campbell Hall, NY 10916

(845) 313-2472(845) 313-2472Call to book
Personal Trainer image for Cold Spring Fitness

Cold Spring Fitness

3021 US-9, Cold Spring, NY 10516

(845) 265-2833(845) 265-2833Call to book

Personal Training

Gym & Fitness image for Northwest Family YMCA

Northwest Family YMCA

8040 River Rd, Baldwinsville, NY 13027

(315) 303-5966(315) 303-5966Call to book
Therapy Center image for Access Physical Therapy & Wellness

Access Physical Therapy & Wellness

2568 NY-212, Woodstock, NY 12498

(845) 679-9767(845) 679-9767Call to book

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

Gym & Fitness image for Breathe Studio: Barre & Pilates

Breathe Studio: Barre & Pilates

6423 Montgomery St #17a, Rhinebeck, NY 12572

(845) 876-5880(845) 876-5880Call to book
Gym & Fitness image for The Cardio Club & Delhi Dance Studio

The Cardio Club & Delhi Dance Studio

17 Elm St, Delhi, NY 13753

(607) 746-7050(607) 746-7050Call to book
Therapy Center image for UHS Physical Therapy & Rehabilitation - Greene

UHS Physical Therapy & Rehabilitation - Greene

26 Genesee St, Greene, NY 13778

(607) 422-3830(607) 422-3830Call to book

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

Gym & Fitness image for IXL Health & Fitness Club

IXL Health & Fitness Club

3752 NY-9G, Rhinebeck, NY 12572

(845) 876-4100(845) 876-4100Call to book
Personal Trainer image for Isma A.Colarusso Fitness & Nutrition Master Trainer

Isma A.Colarusso Fitness & Nutrition Master Trainer

152 Summerset Rd, Stuyvesant, NY 12173

(347) 891-1056(347) 891-1056Call to book

Personal Training

Personal Trainer image for Elite FTS Fitness Private Gym

Elite FTS Fitness Private Gym

172 Knollwood Rd, Rhinebeck, NY 12572

(845) 750-0082(845) 750-0082Call to book

Personal Training

Gym & Fitness image for Mandala Moon Yoga, LLC

Mandala Moon Yoga, LLC

4303 Slate Hill Rd Suite 3, Marcellus, NY 13108

(315) 673-7535(315) 673-7535Call to book
Gym & Fitness image for BeMoved Fitness

BeMoved Fitness

3376 Niagara Fls Blvd, North Tonawanda, NY 14120

(716) 225-6688(716) 225-6688Call to book
Gym & Fitness image for Whole Sky Yoga

Whole Sky Yoga

3588 Main St, Stone Ridge, NY 12484

(845) 687-6060(845) 687-6060Call to book
Gym & Fitness image for Sat Nam Yoga Center

Sat Nam Yoga Center

333 Mt Cliff Rd, Hurleyville, NY 12747

(845) 866-3063(845) 866-3063Call to book
Gym & Fitness image for Coreen Wozniak's Balanced Fitness LLC

Coreen Wozniak's Balanced Fitness LLC

12444 Broadway, Alden, NY 14004

(585) 356-4516(585) 356-4516Call to book
Gym & Fitness image for Sky Yoga Studios

Sky Yoga Studios

42 E Genesee St, Skaneateles, NY 13152

(315) 314-7754(315) 314-7754Call to book
Gym & Fitness image for ROC STRONG CLUB

ROC STRONG CLUB

652B Basket Rd, Webster, NY 14580

(585) 752-9179(585) 752-9179Call to book
Gym & Fitness image for Keene Fitness

Keene Fitness

1771 NY-73, Keene Valley, NY 12943

(518) 576-2500(518) 576-2500Call to book
Gym & Fitness image for Pawling Yoga & Wellness

Pawling Yoga & Wellness

26 E Main St Suite 2, Pawling, NY 12564

(845) 661-8664(845) 661-8664Call to book
Gym & Fitness image for 9 Essentials Pilates and Wellness

9 Essentials Pilates and Wellness

858 NY-212, Saugerties, NY 12477

(518) 653-0233(518) 653-0233Call to book
Gym & Fitness image for Impact Gym and Fitness, LLC

Impact Gym and Fitness, LLC

6300 St. Lawrence Plaza, Massena, NY 13662

(315) 705-4147(315) 705-4147Call to book
Gym & Fitness image for Lake Champlain Yoga & Wellness

Lake Champlain Yoga & Wellness

2885 Essex Rd, Essex, NY 12936

(888) 529-9642(888) 529-9642Call to book
Gym & Fitness image for PCC Fitness Center

PCC Fitness Center

8 Banta St, Phelps, NY 14532

(315) 548-8125(315) 548-8125Call to book
Personal Trainer image for TALA Soccer Training

TALA Soccer Training

Harris Road Soccer Complex, 2 Halfmoon Town Plz, Clifton Park, NY 12065

(518) 809-8252(518) 809-8252Call to book

Personal Training

Massage image for Gaea Wellness

Gaea Wellness

7320 US-20, Madison, NY 13402

(315) 750-0737(315) 750-0737Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Personal Trainer image for Apex Personal Fitness

Apex Personal Fitness

445 Main St, Youngstown, NY 14174

(716) 248-0250(716) 248-0250Call to book

Personal Training

Gym & Fitness image for Pinnacle Yoga and Retreat Center

Pinnacle Yoga and Retreat Center

419 Frontage Rd, Keeseville, NY 12944

(518) 569-4675(518) 569-4675Call to book
Gym & Fitness image for Ulster Pilates

Ulster Pilates

527 NY-213, Rosendale, NY 12472

(845) 430-8216(845) 430-8216Call to book
Gym & Fitness image for No Mud No Lotus Holistic Wellness and Yoga Studio

No Mud No Lotus Holistic Wellness and Yoga Studio

8388 Elmer Hill Rd, Rome, NY 13440

(315) 723-9813(315) 723-9813Call to book
Gym & Fitness image for the whole 9 pounds

the whole 9 pounds

179 Chase Rd, Cooperstown, NY 13326

(512) 590-4709(512) 590-4709Call to book
Therapy Center image for Barneveld Physical Therapy

Barneveld Physical Therapy

8022 NY-12, Barneveld, NY 13304

(315) 896-5100(315) 896-5100Call to book

Dry Needling

Physiotherapy

Hyperbaric Oxygen Therapy

Gym & Fitness image for YMCA Regional Wellness Center

YMCA Regional Wellness Center

6307 US-9, Chestertown, NY 12817

(518) 803-4028(518) 803-4028Call to book
Gym & Fitness image for Grassroots Yoga & Wellness

Grassroots Yoga & Wellness

159 Sullivan St, Wurtsboro, NY 12790

(845) 321-1664(845) 321-1664Call to book
Gym & Fitness image for Pure Mountain Yoga

Pure Mountain Yoga

1119 Co Rd 40, East Jewett, NY 12424, United States

+1 518-589-4001+1 518-589-4001Call to book
Gym & Fitness image for Fit You

Fit You

3191 Cole Rd, Eaton, NY 13408

(315) 630-0567(315) 630-0567Call to book
Gym & Fitness image for Bedford Pilates and Fitness Studio

Bedford Pilates and Fitness Studio

460 Old Post Rd #1B, Bedford, NY 10506

(914) 234-4634(914) 234-4634Call to book
Therapy Center image for Nunda Physical Therapy Pllc

Nunda Physical Therapy Pllc

Southwest St, Nunda, NY 14517

(585) 468-2020(585) 468-2020Call to book

Physiotherapy

Gym & Fitness image for The Women's Fitness Connection

The Women's Fitness Connection

5017 W Ridge Rd, Spencerport, NY 14559

(585) 752-6067(585) 752-6067Call to book
Gym & Fitness image for Dynamix Fitness & Wellness LLC.

Dynamix Fitness & Wellness LLC.

1790 Main St, Keeseville, NY 12944

(518) 536-2485(518) 536-2485Call to book
Aesthetics image for Bassett Hartwick Seminary Specialty Services

Bassett Hartwick Seminary Specialty Services

4580 NY-28, Milford, NY 13807

(607) 547-3400(607) 547-3400Call to book

Electrolysis

Microneedling

Gym & Fitness image for Peak Performance Fitness Consultants

Peak Performance Fitness Consultants

15 Ellis Dr, Dryden, NY 13053

(607) 218-5938(607) 218-5938Call to book
Personal Trainer image for Pine Grove Health-Country Club

Pine Grove Health-Country Club

4050 Milton Ave, Camillus, NY 13031

(315) 672-8107(315) 672-8107Call to book

Personal Training

Therapy Center image for DRYAD HOLLOW ~ Yoga & Healing Arts Studio - HEMP Gift Shop

DRYAD HOLLOW ~ Yoga & Healing Arts Studio - HEMP Gift Shop

7612 N State St, Lowville, NY 13367

(315) 681-1637(315) 681-1637Call to book

Dry Needling

Gym & Fitness image for Stay Well with Michelle

Stay Well with Michelle

8356 Bay St, Sodus Point, NY 14555

(585) 507-8925(585) 507-8925Call to book
Therapy Center image for Performance Therapy and Fitness: Jerry Bushey, PT

Performance Therapy and Fitness: Jerry Bushey, PT

30 Center St, St Johnsville, NY 13452

(518) 568-0032(518) 568-0032Call to book

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

Top reviews of Personal Trainers near you in Rural New York

4.0

Average of 840 reviews of 1 venue.

  • So thankful for my facial with Crystal. I learned so much about my skin & enjoyed being pampered.

    Kim B.

    Kim B.

    1 Feb 2025

    Sorella Spa and Wellness

    5.0

    842 reviews

    4 Main Street, Ballston Lake, 12019, New York

    Sorella Spa and Wellness

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  • It was a very relaxing massage!

    Cathy T.

    Cathy T.

    23 Jan 2025

    Sorella Spa and Wellness

    5.0

    842 reviews

    4 Main Street, Ballston Lake, 12019, New York

    Sorella Spa and Wellness

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  • We love Kylie!!! ❤️ The girls got their New Year cuts and couldn’t be happier! Thank you!!

    Jennifer G.

    Jennifer G.

    11 Jan 2025

    Sorella Spa and Wellness

    5.0

    842 reviews

    4 Main Street, Ballston Lake, 12019, New York

    Sorella Spa and Wellness

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  • Kylie was excellent as always.

    Sarah L.

    Sarah L.

    20 Dec 2024

    Sorella Spa and Wellness

    5.0

    842 reviews

    4 Main Street, Ballston Lake, 12019, New York

    Sorella Spa and Wellness

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  • Alexa our nail specialist was so patient & caring!!! She is an absolute angel! We highly recommend everyone to try this spa. All of their employees are so loving & caring!

    Niraja A.

    Niraja A.

    18 Dec 2024

    Sorella Spa and Wellness

    5.0

    842 reviews

    4 Main Street, Ballston Lake, 12019, New York

    Sorella Spa and Wellness

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  • Love love Kylie always on point with color and cut! 💞

    Collette C.

    Collette C.

    22 Nov 2024

    Sorella Spa and Wellness

    5.0

    842 reviews

    4 Main Street, Ballston Lake, 12019, New York

    Sorella Spa and Wellness

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  • Kylie! Love you! We will always go to you!

    jennifer R.

    jennifer R.

    16 Nov 2024

    Sorella Spa and Wellness

    5.0

    842 reviews

    4 Main Street, Ballston Lake, 12019, New York

    Sorella Spa and Wellness

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  • As always Kim is excellent in her skills.

    Peter P.

    Peter P.

    16 Nov 2024

    Sorella Spa and Wellness

    5.0

    842 reviews

    4 Main Street, Ballston Lake, 12019, New York

    Sorella Spa and Wellness

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  • Love Kylie!

    Collette C.

    Collette C.

    27 Sep 2024

    Sorella Spa and Wellness

    5.0

    842 reviews

    4 Main Street, Ballston Lake, 12019, New York

    Sorella Spa and Wellness

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  • Jessica M.

    Jessica M.

    28 Feb 2025

    Sorella Spa and Wellness

    5.0

    842 reviews

    4 Main Street, Ballston Lake, 12019, New York

    Sorella Spa and Wellness

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  • Kimberly K.

    Kimberly K.

    21 Feb 2025

    Sorella Spa and Wellness

    5.0

    842 reviews

    4 Main Street, Ballston Lake, 12019, New York

    Sorella Spa and Wellness

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  • Kimberly R.

    Kimberly R.

    15 Feb 2025

    Sorella Spa and Wellness

    5.0

    842 reviews

    4 Main Street, Ballston Lake, 12019, New York

    Sorella Spa and Wellness

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  • Jody S.

    Jody S.

    8 Feb 2025

    Sorella Spa and Wellness

    5.0

    842 reviews

    4 Main Street, Ballston Lake, 12019, New York

    Sorella Spa and Wellness

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  • If you want an unforgettable massage book with Stephanie. She will Know exactly what you need and deliver a personal massage working on all the right places. Her massage will go above and beyond and her passion and commitment to her clients show. I love going to Stephanie. I’ve been to a lot of Spas but nothing compares to her. Book today and you will not be disappointed.

    MM

    Monica M.

    15 Mar 2024

    Sorella Spa and Wellness

    5.0

    842 reviews

    4 Main Street, Ballston Lake, 12019, New York

    Sorella Spa and Wellness

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  • KH

    Kathleen H.

    5 Mar 2025

    Sorella Spa and Wellness

    5.0

    842 reviews

    4 Main Street, Ballston Lake, 12019, New York

    Sorella Spa and Wellness

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  • JS

    Jennifer S.

    5 Mar 2025

    Sorella Spa and Wellness

    5.0

    842 reviews

    4 Main Street, Ballston Lake, 12019, New York

    Sorella Spa and Wellness

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  • Kylie always dependable to do a perfect job 😉

    KR

    K R.

    1 Mar 2025

    Sorella Spa and Wellness

    5.0

    842 reviews

    4 Main Street, Ballston Lake, 12019, New York

    Sorella Spa and Wellness

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  • JL

    Jennifer L.

    1 Mar 2025

    Sorella Spa and Wellness

    5.0

    842 reviews

    4 Main Street, Ballston Lake, 12019, New York

    Sorella Spa and Wellness

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  • DD

    Donna D.

    28 Feb 2025

    Sorella Spa and Wellness

    5.0

    842 reviews

    4 Main Street, Ballston Lake, 12019, New York

    Sorella Spa and Wellness

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  • Stephanie is absolutely amazing!!!!

    PS

    Pamela S.

    26 Feb 2025

    Sorella Spa and Wellness

    5.0

    842 reviews

    4 Main Street, Ballston Lake, 12019, New York

    Sorella Spa and Wellness

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  • DS

    Dan S.

    26 Feb 2025

    Sorella Spa and Wellness

    5.0

    842 reviews

    4 Main Street, Ballston Lake, 12019, New York

    Sorella Spa and Wellness

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  • Stephanie was absolutely wonderful! Having been my first time at Sorella my experience was great and i will be coming back soon! Thank you Stephanie

    KF

    karen f.

    23 Feb 2025

    Sorella Spa and Wellness

    5.0

    842 reviews

    4 Main Street, Ballston Lake, 12019, New York

    Sorella Spa and Wellness

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  • LD

    Lynn D.

    22 Feb 2025

    Sorella Spa and Wellness

    5.0

    842 reviews

    4 Main Street, Ballston Lake, 12019, New York

    Sorella Spa and Wellness

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  • CR

    Carmen R.

    20 Feb 2025

    Sorella Spa and Wellness

    5.0

    842 reviews

    4 Main Street, Ballston Lake, 12019, New York

    Sorella Spa and Wellness

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  • As always, I love my fitness class. Kimberly tailors everything to the needs of her students, and makes class FUN!

    AA

    Amy A.

    8 Feb 2025

    Sorella Spa and Wellness

    5.0

    842 reviews

    4 Main Street, Ballston Lake, 12019, New York

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  • Crystal was awesome as always

    AF

    Amy F.

    1 Feb 2025

    Sorella Spa and Wellness

    5.0

    842 reviews

    4 Main Street, Ballston Lake, 12019, New York

    Sorella Spa and Wellness

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  • DD

    Donna D.

    31 Jan 2025

    Sorella Spa and Wellness

    5.0

    842 reviews

    4 Main Street, Ballston Lake, 12019, New York

    Sorella Spa and Wellness

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  • DH

    Debra H.

    31 Jan 2025

    Sorella Spa and Wellness

    5.0

    842 reviews

    4 Main Street, Ballston Lake, 12019, New York

    Sorella Spa and Wellness

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  • DS

    Dan S.

    29 Jan 2025

    Sorella Spa and Wellness

    5.0

    842 reviews

    4 Main Street, Ballston Lake, 12019, New York

    Sorella Spa and Wellness

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  • JP

    Josie P.

    18 Jan 2025

    Sorella Spa and Wellness

    5.0

    842 reviews

    4 Main Street, Ballston Lake, 12019, New York

    Sorella Spa and Wellness

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Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Rural New York averages at around $85.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Rural New York with Fresha

Make Fresha the first stop for your next personal training session booking in Rural New York. We've listed all the top personal trainers in Rural New York, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.

There’s a premium personal training treatment with your name on it in Rural New York today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. Businesses in your district have an average customer rating of 4.0 stars. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.

When you're ready to get serious about your weight loss or fitness goals book personal training on Fresha. Personal training has a high success rate because with a PT there's nowhere to hide.

Personal trainers are experts in fitness and strength training, and they'll supercharge your routine and diet. They're masters of motivation as well, to help you smash your goals. Personal training costs between $85 and $95 in Rural New York. You can find alternatives to one-on-one gym training, like outdoor training, group personal training and at-home training. Book on Fresha's mobile app and get alerts for deals and special offers.

If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Rural New York or in the US. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free platform yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.

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