Personal Training Albuquerque
Best Personal Trainers near me in Albuquerque
One venue offering Personal Trainers in Albuquerque See map
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Defined Fitness Sandia Club
3301 Juan Tabo Blvd NE, Albuquerque, NM 87111, USA
+1 505-296-7000+1 505-296-7000Call to bookPersonal Training
Defined Fitness Bosque Club
6210 Riverside Plaza Ln, Albuquerque, NM 87120, USA
+1 505-899-0086+1 505-899-0086Call to book
All Around Fitness
1009 Golf Course Rd SE Suite 101, Rio Rancho, NM 87124, USA
+1 505-401-3501+1 505-401-3501Call to book
The Open Gym Albuquerque
4200 Wyoming Blvd NE, Albuquerque, NM 87111, USA
+1 505-299-2475+1 505-299-2475Call to bookPersonal Training
Planet Fitness
3391 Southern Blvd SE, Rio Rancho, NM 87124, USA
+1 505-994-2424+1 505-994-2424Call to bookTop reviews of Personal Trainers near you in Albuquerque
5.0
Average of 182 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Albuquerque averages at around $500.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Albuquerque with Fresha
Book a personal training session in Albuquerque as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best personal trainers nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
So let's get down to business. And in Albuquerque, there are plenty of businesses worth getting down to. Personal trainers on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Albuquerque costs between $500 and $500. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 5 hours. Book on Fresha with our mobile app and get alerts for special deals and offers.
So the search is over. Your new personal training match in Albuquerque is right here. And heads up, we've partnered with over 130,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any United States business owners looking to grow their business, tell them about our free, feature-packed program. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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