Personal Training South Bend
Best Personal Trainers near me in South Bend
Venues offering Personal Trainers in South Bend See map
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Athletico Physical Therapy - South Bend
411 E Ireland Rd STE 400, South Bend, IN 46614
(574) 231-8950(574) 231-8950Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Gracie Jiu-Jitsu South Bend
2050 E Ireland Rd, South Bend, IN 46614
(574) 383-5129(574) 383-5129Call to book
Stronghold Gym & Personal Training
251 E Sample St, South Bend, IN 46601
(260) 306-5557(260) 306-5557Call to bookPersonal Training
Revolution Fitness Center
2818 Lincolnway E, Mishawaka, IN 46544
(574) 383-5833(574) 383-5833Call to book
FLOW Brazilian Jiu-Jitsu
51099 Bittersweet Rd K, Granger, IN 46530
(269) 224-2344(269) 224-2344Call to book
Phil Roberts Fitness - Personal Trainer
4312 Ryecrest Dr, Mishawaka, IN 46544
(269) 221-8192(269) 221-8192Call to bookPersonal Training
Inner Strength Essentials
Old Bedford Trail, Mishawaka, IN 46545
(219) 561-0994(219) 561-0994Call to book
Immortal Fitness Training Facility
1623 Miami St, South Bend, IN 46613
(574) 400-0684(574) 400-0684Call to book
StretchLab
7135 Heritage Square Dr Suite 308, Granger, IN 46530
(574) 253-0086(574) 253-0086Call to book
Star Martial Arts
1290 E Ireland Rd Suite X500, South Bend, IN 46614
(574) 944-5425(574) 944-5425Call to book
Downtown South Bend YMCA
111 W Jefferson Blvd, South Bend, IN 46601
(574) 245-7677(574) 245-7677Call to book
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in South Bend averages at around $550.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in South Bend with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next personal training appointment in South Bend in a matter of seconds. Pick a personal trainer, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
There’s a premium personal training treatment with your name on it in South Bend today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.
A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in South Bend. Prices start at $550, and a PT session lasts 6 hours on average.
So grab your next appointment in South Bend, United States. With 450,000 stylists and professionals already powering their business with our free appointment scheduler, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a personal trainer you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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