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Personal Training Houston

Best Personal Trainers near me in Houston

Choose from 8 venues offering Personal Trainers near you in Houston See map

New You MedSPA Houston Medical Center

New You MedSPA Houston Medical Center

5.0

479

7505 Fannin St., Suite 550, Houston, 77054, Texas

Externship

1h

$500

Botox Injectable Training

6h

$1500

Kybella Groupon 2 Vials

20min

$890

Hormone Testing Panel TSH/E/T

30min

From $120

See all services

New You Med Spa Houston West

New You Med Spa Houston West

5.0

282

11211 Katy Freeway, 230, Houston Energy Corridor, 77079, Texas

Externship

1h

$500

Juvederm Half Syringe

20min

$350

Kybella Injections Per Vial

30min

$600

Laser Vein Treatment per inch

20min

From $100

See all services

New You MedSPA Sugar Land

New You MedSPA Sugar Land

4.9

117

3522 Highway 6, Sugar Land, 77479, Texas

Externship

1h

$500

Botox Injectable Training

6h

$1500

Juvederm Half Syringe

20min

$350

Kybella Injections Per Vial

30min

$600

See all services

Alluring Creations LLC

Alluring Creations LLC

5.0

181

12941 North Freeway, 510, Houston Northside, 77060, Texas

Self Make Up Training

2h

$180

Training course lamination, henna & wax

6h 30min

$1000

Eyebrow Wax and Tint Course

3h

$500

Training Course Consultation

15min

Free

See all services

Train with Kokes

Train with Kokes

5.0

62

1803 Cleburne Street, Houston Houston Museum District, 77004, Texas

Pre | Post Mobility Stretch Session

30min

$90

TWK Group Session Drop -In

1h

$85

Demo Session - NEW CLIENTS ONLY!!!

45min

$75

Consultation

35min

$65

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House of Mpenzi

House of Mpenzi

5.0

60

1500 South Dairy Ashford Road, 229, Houston, 77077, Texas

Women only

Personal Appointment

4h

Free

KDP Book Boot Camp

8h

$350

Inquiry Consultaation

10min

Free

Booking Deposit

15min

$250

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Flex Appeal by Gi Fit

Flex Appeal by Gi Fit

5.0

3

I Come to You, Houston, Texas

Women only

💥SPECIAL💥B3G1 Free Training Package💥 Pay 1/2 Upfront, 1/2 One Month Later

1h

$675

Online Workout Plans w/video - 4 Days/Wk

1h

$275

💥B3G1 Free Training Package💥

1h

$1350

💪🏾Monthly Training "4 Days/wk”💪🏾

1h

$450

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Momentum Sports Academy

Momentum Sports Academy

1301 Memorial Drive, Baytown, 77520, Texas

Deals

Private lesson

1h

$100

🔥 New Player Special – Now Through End of Season!

1h

$75

Group Training

1h

$40

Rookie Package (4 - 30 min Lessons)

30min

$200

See all services

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Call to book

  • Fitness & Recovery image for Reign Athletics Gym

    Reign Athletics Gym

    3300 Jensen Dr, Houston, TX 77026

    (346) 542-7044(346) 542-7044Call to book
  • Fitness & Recovery image for Beastmode Fitness Texas

    Beastmode Fitness Texas

    25311 Kingsland Blvd Ste 120, Katy, TX 77494

    (832) 437-4335(832) 437-4335Call to book
  • Fitness & Recovery image for OAK Fitness

    OAK Fitness

    4620 Center St, Houston, TX 77007

    (832) 582-5025(832) 582-5025Call to book
  • Personal Trainer image for Elite Mixed Martial Arts - Westchase

    Elite Mixed Martial Arts - Westchase

    11380 Westheimer Rd, Houston, TX 77077

    (713) 339-4662(713) 339-4662Call to book

    Personal Training

  • Fitness & Recovery image for Row House Fitness Bellaire

    Row House Fitness Bellaire

    6702-A Ferris St, Bellaire, TX 77401

    (281) 971-3242(281) 971-3242Call to book
  • Fitness & Recovery image for TWT Fitness

    TWT Fitness

    2849 Miller Ranch Rd #549, Pearland, TX 77584

    (832) 837-9247(832) 837-9247Call to book
  • Personal Trainer image for OTG Fitness - Personal Training

    OTG Fitness - Personal Training

    100 E NASA Pkwy # 15, Webster, TX 77598

    (409) 370-1007(409) 370-1007Call to book

    Personal Training

  • Personal Trainer image for FITNESS PROJECT: Humble

    FITNESS PROJECT: Humble

    9633 N Sam Houston Pkwy E, Humble, TX 77396

    (281) 441-4653(281) 441-4653Call to book

    Personal Training

  • Fitness & Recovery image for Iron Sight Gym

    Iron Sight Gym

    9730 Telephone Rd suite C5, Houston, TX 77075

    (713) 614-9703(713) 614-9703Call to book
  • Fitness & Recovery image for FS Mixed Martial Arts & Fitness

    FS Mixed Martial Arts & Fitness

    2020 Katy Hockley Cut Off Rd #2d, Katy, TX 77493

    (281) 861-5430(281) 861-5430Call to book
  • Fitness & Recovery image for Citizen Pilates

    Citizen Pilates

    2003 W 34th St Suite H, Houston, TX 77018

    (713) 589-8777(713) 589-8777Call to book
  • Fitness & Recovery image for CEV Jiu Jitsu

    CEV Jiu Jitsu

    1703 Center St, Deer Park, TX 77536

    (713) 447-6646(713) 447-6646Call to book
  • Personal Trainer image for Behemoth Gym in Cypress, TX

    Behemoth Gym in Cypress, TX

    18611 FM 529 Suite 202, Cypress, TX 77433

    (832) 430-2951(832) 430-2951Call to book

    Personal Training

  • Fitness & Recovery image for APEXINTENSITY 24 HOUR GYM Strength & Conditioning // Boxing

    APEXINTENSITY 24 HOUR GYM Strength & Conditioning // Boxing

    2005 County Rd 129, Pearland, TX 77581

    (832) 356-6961(832) 356-6961Call to book
  • Fitness & Recovery image for Texas Flex Fitness

    Texas Flex Fitness

    2409 Bay Area Blvd, Houston, TX 77058

    (281) 954-6126(281) 954-6126Call to book
  • Fitness & Recovery image for Redzone Training Center

    Redzone Training Center

    6560 Cypress Creek Pkwy, Houston, TX 77069

    (346) 367-5360(346) 367-5360Call to book
  • Personal Trainer image for Life Fit Gym

    Life Fit Gym

    10570 Fuqua St, Houston, TX 77089

    (281) 542-3298(281) 542-3298Call to book

    Personal Training

  • Fitness & Recovery image for EōS Fitness

    EōS Fitness

    7422 Louetta Rd, Spring, TX 77379

    (713) 347-7547(713) 347-7547Call to book
  • Fitness & Recovery image for Illuminate Sweat

    Illuminate Sweat

    8570 Katy Fwy #114, Houston, TX 77024

    (832) 990-8570(832) 990-8570Call to book
  • Personal Trainer image for Life Fit Gym

    Life Fit Gym

    5399 W Richey Rd, Houston, TX 77066

    (281) 801-6694(281) 801-6694Call to book

    Personal Training

  • Fitness & Recovery image for Urban Fit Yoga

    Urban Fit Yoga

    5702 Feagan St, Houston, TX 77007

    (832) 236-0134(832) 236-0134Call to book
  • Fitness & Recovery image for Club Pilates

    Club Pilates

    2401 N Shepherd Dr Suite #120, Houston, TX 77008

    (713) 489-0556(713) 489-0556Call to book
  • Personal Trainer image for Loganitus Training

    Loganitus Training

    5722 FM 1960, Humble, TX 77346

    28181236002818123600Call to book

    Personal Training

  • Personal Trainer image for Elite Mixed Martial Arts - Baytown

    Elite Mixed Martial Arts - Baytown

    5232 East Fwy, Baytown, TX 77521

    (281) 424-4662(281) 424-4662Call to book

    Personal Training

  • Fitness & Recovery image for Leader Fitness

    Leader Fitness

    321 S Persimmon St, Tomball, TX 77375

    (832) 699-7745(832) 699-7745Call to book
  • Fitness & Recovery image for Flow Theory Grappling

    Flow Theory Grappling

    21631 Rhodes Rd Suite 104, Spring, TX 77388

    (832) 788-2271(832) 788-2271Call to book
  • Fitness & Recovery image for Iron City Gym

    Iron City Gym

    15922 Cypress North Houston Rd #200, Cypress, TX 77429

    (281) 213-2851(281) 213-2851Call to book
  • Fitness & Recovery image for Braniak Gym

    Braniak Gym

    20625 Louetta Glen Rd A9, Spring, TX 77388

    (346) 270-9423(346) 270-9423Call to book
  • Fitness & Recovery image for Trufusion

    Trufusion

    1980 Post Oak Blvd Ste A, Houston, TX 77056

    (346) 471-4222(346) 471-4222Call to book
  • Fitness & Recovery image for Active Jiu Jitsu Houston

    Active Jiu Jitsu Houston

    11020 Katy Fwy suite #113, Houston, TX 77043

    (832) 974-1878(832) 974-1878Call to book
  • Personal Trainer image for Fitness by Darren

    Fitness by Darren

    15591 Creekbend Dr Suite 250, Sugar Land, TX 77478

    (346) 704-1468(346) 704-1468Call to book

    Personal Training

  • Fitness & Recovery image for Evolve Lagree

    Evolve Lagree

    2721 FM 1463 #400, Katy, TX 77494

    (832) 437-3097(832) 437-3097Call to book
  • Fitness & Recovery image for Texas Flex Fitness, LLC

    Texas Flex Fitness, LLC

    2100 E NASA Pkwy, Seabrook, TX 77586

    (281) 967-8127(281) 967-8127Call to book
  • Fitness & Recovery image for The Fight Lab TX

    The Fight Lab TX

    1718 Fry Rd STE 470, Houston, TX 77084

    (346) 298-0965(346) 298-0965Call to book
  • Fitness & Recovery image for Lions Den Gym

    Lions Den Gym

    21255 Spell Cir, Tomball, TX 77375

    (281) 667-4923(281) 667-4923Call to book
  • Fitness & Recovery image for Rise Gym | Rise Pickle

    Rise Gym | Rise Pickle

    11703 Spring Cypress Rd, Tomball, TX 77377

    (281) 702-4262(281) 702-4262Call to book
  • Personal Trainer image for Elite Mixed Martial Arts - Kingwood

    Elite Mixed Martial Arts - Kingwood

    2259 Northpark Dr, Kingwood, TX 77339

    (281) 358-4662(281) 358-4662Call to book

    Personal Training

  • Personal Trainer image for Iron Tribe Fitness Cinco Ranch

    Iron Tribe Fitness Cinco Ranch

    9555 Spring Green Blvd F, Katy, TX 77494

    (281) 303-5671(281) 303-5671Call to book

    Personal Training

  • Fitness & Recovery image for Space City Gym

    Space City Gym

    20121 US-59, Humble, TX 77338

    (281) 623-5143(281) 623-5143Call to book
  • Fitness & Recovery image for Mean Green Gym (Southwest)

    Mean Green Gym (Southwest)

    9000 Park W Dr C, Houston, TX 77063

    (713) 799-9196(713) 799-9196Call to book
  • Personal Trainer image for Plex

    Plex

    15250 Hillcroft Ave, Missouri City, TX 77489

    (713) 515-2380(713) 515-2380Call to book

    Personal Training

  • Fitness & Recovery image for Let's Roll Brazilian Jiu-Jitsu

    Let's Roll Brazilian Jiu-Jitsu

    19325 FM 1485, New Caney, TX 77357

    (346) 414-4747(346) 414-4747Call to book
  • Fitness & Recovery image for Grind House Fitness

    Grind House Fitness

    20220 Hempstead Rd #12, Houston, TX 77065

    (832) 864-5525(832) 864-5525Call to book
  • Personal Trainer image for Hvl-Well Coaching & Training Center

    Hvl-Well Coaching & Training Center

    8170 Spring Cypress Rd, Spring, TX 77379

    (832) 422-5985(832) 422-5985Call to book

    Personal Training

  • Fitness & Recovery image for MADabolic The Heights

    MADabolic The Heights

    8200 Washington Ave Suite 300, Houston, TX 77007

    (832) 850-2420(832) 850-2420Call to book
  • Fitness & Recovery image for Morr Fit Houston

    Morr Fit Houston

    2715 Emancipation Ave, Houston, TX 77004

    (346) 293-9106(346) 293-9106Call to book
  • Personal Trainer image for Intensity Fitness Personal Training

    Intensity Fitness Personal Training

    3527 Hwy 6 Ste #120, Sugar Land, TX 77478

    (832) 483-5920(832) 483-5920Call to book

    Personal Training

  • Fitness & Recovery image for YogaOne Kingwood

    YogaOne Kingwood

    2525 Green Oak Dr Suite 102, Humble, TX 77339

    (281) 570-2573(281) 570-2573Call to book
  • Personal Trainer image for Burn Boot Camp

    Burn Boot Camp

    7154 Atascocita Road, Humble, TX 77346

    (832) 409-2876(832) 409-2876Call to book

    Personal Training

  • Personal Trainer image for Elite Technique

    Elite Technique

    5425 Hwy 6 a400, Missouri City, TX 77459

    (240) 583-0303(240) 583-0303Call to book

    Personal Training

  • Fitness & Recovery image for Crew Fitness

    Crew Fitness

    715 W 22nd St, Houston, TX 77008

    (281) 846-6631(281) 846-6631Call to book
  • Fitness & Recovery image for Artistry BJJ

    Artistry BJJ

    10203 Market St Unit E, Houston, TX 77029

    (281) 609-8909(281) 609-8909Call to book
  • Fitness & Recovery image for Temple Construction Movement, LLC - Gym

    Temple Construction Movement, LLC - Gym

    11020 Katy Fwy #105, Houston, TX 77043

    (346) 724-4076(346) 724-4076Call to book
  • Fitness & Recovery image for Jazzercise

    Jazzercise

    7135 Louetta Rd Ste G, Spring, TX 77379

    (325) 274-2207(325) 274-2207Call to book
  • Personal Trainer image for Burn Boot Camp

    Burn Boot Camp

    1414 Northpark Dr Suite 100, Kingwood, TX 77339

    (832) 598-0645(832) 598-0645Call to book

    Personal Training

  • Personal Trainer image for TriFitness Gym

    TriFitness Gym

    2417 Bay Area Blvd, Houston, TX 77058

    (281) 786-1189(281) 786-1189Call to book

    Personal Training

  • Fitness & Recovery image for Ground Dwellers LLC

    Ground Dwellers LLC

    8921 Louetta Rd suite A, Spring, TX 77379

    (281) 871-9248(281) 871-9248Call to book
  • Personal Trainer image for Alloy Personal Training League City

    Alloy Personal Training League City

    1355 E League City Pkwy #300, League City, TX 77573

    (281) 717-6114(281) 717-6114Call to book

    Personal Training

  • Personal Trainer image for Elite 713 Strength & Conditioning

    Elite 713 Strength & Conditioning

    6323 Spencer Hwy, Pasadena, TX 77505

    (713) 834-2517(713) 834-2517Call to book

    Personal Training

  • Fitness & Recovery image for 1420 Fitness

    1420 Fitness

    1420 Katy Flewellen Rd Suite B100, Katy, TX 77494

    (281) 819-6007(281) 819-6007Call to book
  • Personal Trainer image for Pure Body Studio

    Pure Body Studio

    3865 Bellaire Blvd, Houston, TX 77025

    (713) 660-7873(713) 660-7873Call to book

    Personal Training

  • Fitness & Recovery image for Yellow Rose Fitness

    Yellow Rose Fitness

    3514 W T C Jester Blvd, Houston, TX 77018

    (832) 864-8140(832) 864-8140Call to book
  • Personal Trainer image for Academia Washington Luis Brazilian Jiu-Jitsu

    Academia Washington Luis Brazilian Jiu-Jitsu

    6330 Spencer Hwy suite 120, Pasadena, TX 77505

    (346) 614-1346(346) 614-1346Call to book

    Personal Training

  • Fitness & Recovery image for Sosa's Strength & Conditioning

    Sosa's Strength & Conditioning

    27359 W Hardy Rd Unit 211, Spring, TX 77373

    (281) 935-0543(281) 935-0543Call to book
  • Personal Trainer image for The Exercise Coach Pearland

    The Exercise Coach Pearland

    9330 Broadway St Suite B-308, Pearland, TX 77584

    (832) 787-0201(832) 787-0201Call to book

    Personal Training

  • Fitness & Recovery image for Abstract Athletics Jiu-jitsu & Acrobatics

    Abstract Athletics Jiu-jitsu & Acrobatics

    22001 Northpark Dr Suite #325, Kingwood, TX 77339

    (936) 494-5675(936) 494-5675Call to book
  • Fitness & Recovery image for New Strength Pilates

    New Strength Pilates

    4718 Riverstone Blvd # C, Missouri City, TX 77459

    (281) 216-6726(281) 216-6726Call to book
  • Fitness & Recovery image for District H Strength & Fitness

    District H Strength & Fitness

    1044 Studewood St, Houston, TX 77008

    (832) 271-1692(832) 271-1692Call to book
  • Fitness & Recovery image for StretchLab

    StretchLab

    9778 Katy Fwy Ste 250, Houston, TX 77055

    (346) 500-5242(346) 500-5242Call to book
  • Fitness & Recovery image for HTX FightCamp

    HTX FightCamp

    860 Wakefield Dr, Houston, TX 77018

    (205) 532-4994(205) 532-4994Call to book
  • Fitness & Recovery image for SPENGA Sugar Land

    SPENGA Sugar Land

    13540 University Blvd Suite 250, Sugar Land, TX 77479

    (832) 241-7676(832) 241-7676Call to book
  • Fitness & Recovery image for Club MVMNT

    Club MVMNT

    3244 Meridiana Pkwy Suite 300, Rosharon, TX 77583

    (713) 240-3004(713) 240-3004Call to book
  • Fitness & Recovery image for Gracie Barra Richmond, TX

    Gracie Barra Richmond, TX

    7910 W Grand Pkwy S suite 200, Richmond, TX 77406

    (281) 762-1176(281) 762-1176Call to book
  • Physical Therapy image for Busybody Fitness & Rehab, PLLC

    Busybody Fitness & Rehab, PLLC

    928 N Eldridge Pkwy suite b, Houston, TX 77079

    (832) 584-9657(832) 584-9657Call to book

    Physiotherapy

    Dry Needling

  • Fitness & Recovery image for Strong Body Fitness

    Strong Body Fitness

    16326 Mueschke Rd e13, Cypress, TX 77433

    (832) 220-1659(832) 220-1659Call to book
  • Fitness & Recovery image for Mean Green Gym North (Humble)

    Mean Green Gym North (Humble)

    15299 Lee Rd, Houston, TX 77032

    (346) 440-4435(346) 440-4435Call to book
  • Fitness & Recovery image for Impact Self-Defense

    Impact Self-Defense

    5810 Hwy 6 N #400, Houston, TX 77084

    (281) 656-8010(281) 656-8010Call to book
  • Personal Trainer image for Blueprint Fitness

    Blueprint Fitness

    2540 Broadway St Suite N, Pearland, TX 77581

    (832) 753-5697(832) 753-5697Call to book

    Personal Training

  • Fitness & Recovery image for Khango

    Khango

    2294 W Holcombe Blvd Suite C, Houston, TX 77030

    (346) 228-6116(346) 228-6116Call to book
  • Personal Trainer image for Verum Fitness and Nutrition

    Verum Fitness and Nutrition

    21925 Franz Rd #502, Katy, TX 77449

    (346) 307-4448(346) 307-4448Call to book

    Personal Training

  • Fitness & Recovery image for Sugar Land Sports Center - Wrestling - Kickboxing - Boxing - Taekwondo - MMA

    Sugar Land Sports Center - Wrestling - Kickboxing - Boxing - Taekwondo - MMA

    13350 W Bellfort, Sugar Land, TX 77498

    (346) 549-9067(346) 549-9067Call to book
  • Personal Trainer image for Training For Results, LLC (TFR)

    Training For Results, LLC (TFR)

    23010 Highland Knolls Dr, Katy, TX 77494

    (832) 341-9768(832) 341-9768Call to book

    Personal Training

  • Personal Trainer image for FIT128, LLC

    FIT128, LLC

    2705 Shaver St, Pasadena, TX 77502

    (832) 408-1206(832) 408-1206Call to book

    Personal Training

  • Fitness & Recovery image for Still Waters Brazilian Jiu Jitsu

    Still Waters Brazilian Jiu Jitsu

    1101 E Hwy 6 suite D, Alvin, TX 77511

    (713) 340-9283(713) 340-9283Call to book
  • Fitness & Recovery image for BNKR Fitness Greatwood

    BNKR Fitness Greatwood

    1237 Crabb River Rd, Richmond, TX 77469

    (832) 600-4539(832) 600-4539Call to book
  • Fitness & Recovery image for Performance Pilates

    Performance Pilates

    2158 Texas Dr, Sugar Land, TX 77479

    (281) 937-7761(281) 937-7761Call to book
  • Fitness & Recovery image for Misfit Strength

    Misfit Strength

    5302 Cornish St, Houston, TX 77007

    (713) 517-5386(713) 517-5386Call to book
  • Personal Trainer image for Infinite Fitness

    Infinite Fitness

    2205 S Main St, Stafford, TX 77477

    (832) 722-8426(832) 722-8426Call to book

    Personal Training

  • Personal Trainer image for Body Rocks Fitness

    Body Rocks Fitness

    3333 Porter Rd 106 Building B, Katy, TX 77493

    (346) 640-1494(346) 640-1494Call to book

    Personal Training

  • Personal Trainer image for CINCOfit

    CINCOfit

    23010 Highland Knolls Dr Ste G, Katy, TX 77494, United States

    +1 281-371-2004+1 281-371-2004Call to book

    Personal Training

  • Fitness & Recovery image for Code Pink Boot Camp Katy TX

    Code Pink Boot Camp Katy TX

    21734 Provincial Blvd, Katy, TX 77450

    (281) 769-2252(281) 769-2252Call to book
  • Fitness & Recovery image for Prestige Strength Fitness

    Prestige Strength Fitness

    8572 Katy Fwy #105, Houston, TX 77024

    (281) 732-2319(281) 732-2319Call to book
  • Fitness & Recovery image for Flex City Fitness

    Flex City Fitness

    912 Pennsylvania St, South Houston, TX 77587

    (713) 477-1666(713) 477-1666Call to book
  • Fitness & Recovery image for H-Town Muscle

    H-Town Muscle

    12551 Steeple Way Blvd, Jersey Village, TX 77065

    (832) 366-1885(832) 366-1885Call to book
  • Personal Trainer image for Total Performance Fitness

    Total Performance Fitness

    711 Avenue E, Stafford, TX 77477

    (281) 969-5908(281) 969-5908Call to book

    Personal Training

  • Personal Trainer image for Streamline Training Center / Renzo Gracie Cypress

    Streamline Training Center / Renzo Gracie Cypress

    17100 Huffmeister Rd #107, Cypress, TX 77429

    (346) 377-3655(346) 377-3655Call to book

    Personal Training

  • Fitness & Recovery image for Strong Is Beautiful Fitness Studio

    Strong Is Beautiful Fitness Studio

    1001 Fairmont Pkwy Suite I, Pasadena, TX 77504

    (281) 919-6071(281) 919-6071Call to book
  • Massage image for Mike's massage

    Mike's massage

    4713 Hollow Hook Rd, Houston, TX 77041

    (346) 270-4461(346) 270-4461Call to book

    Deep Tissue Massage

    Foot Massage

    Sports Massage

    Swedish Massage

  • Fitness & Recovery image for Mean Green Gym (3rd Ward)

    Mean Green Gym (3rd Ward)

    2701 Emancipation Ave, Houston, TX 77004

    (713) 799-9196(713) 799-9196Call to book
  • Fitness & Recovery image for ReformHer Pilates

    ReformHer Pilates

    501 E Main St Number 6, League City, TX 77573

    (832) 621-4143(832) 621-4143Call to book

Top reviews of Personal Trainers near you in Houston

4.0

Average of 1,185 reviews of 8 venues.

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Houston averages at around $225.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Houston with Fresha

Top-rated personal trainers in Houston: Fresha knows exactly where to find them. With us, you can find the best personal training places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.

Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Houston. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.

If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.

Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in Houston at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around $225, and set aside around 1 hour for a usual session.

So the search is over. Your new personal training match in Houston is right here. And heads up, we've partnered with over 130,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any United States business owners looking to grow their business, tell them about our free, feature-packed appointment booking app. So you pack the passports, and we'll provide the spray tans. Bon voyage.

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Browse Locations in Houston

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