Personal Training Santa Rosa

Best Personal Trainers near me in Santa Rosa

‎One venue offering Personal Trainers in Santa Rosa See map

Movement By Design

3952 Sebastopol Road, 158, Santa Rosa Southwest Santa Rosa, 95407, California

Striking Session

1 hr

$100

Youth Consultation

1 hr

$60

Intro to Fascial Therapy

1 hr

$120

Assessment

1 hr

$100

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Studio Fitness

2700 Yulupa Ave #15, Santa Rosa, CA 95405

(707) 235-6426 (707) 235-6426 Call to book

Personal Training

Crunch Fitness - Santa Rosa

1630 Range Ave, Santa Rosa, CA 95401

(707) 271-7187 (707) 271-7187 Call to book

Core Coaching Method

5430 Commerce Blvd, Rohnert Park, CA 94928

(707) 200-8192 (707) 200-8192 Call to book

Personal Training

FITT ZONE

1071 Santa Rosa Plaza, Santa Rosa, CA 95401

(707) 695-2582 (707) 695-2582 Call to book

VINITA YOGA

9001 Windsor Rd, Windsor, CA 95492

(408) 612-1053 (408) 612-1053 Call to book

E Studio Personal Training

621 Humboldt St, Santa Rosa, CA 95404

(707) 542-8900 (707) 542-8900 Call to book

Personal Training

Windsor Fitness Club

9238 Old Redwood Hwy Suite 202, Windsor, CA 95492

(707) 757-4441 (707) 757-4441 Call to book

Perez Personal Training

418 Aviation Blvd Suite D, Santa Rosa, CA 95403

(707) 536-1778 (707) 536-1778 Call to book

Personal Training

The Ark S.L.E (sober living environment)

2032 Dennis Ln, Santa Rosa, CA 95403

(707) 238-7227 (707) 238-7227 Call to book

Personal Training

Sweat Equity

1845 Piner Rd, Santa Rosa, CA 95403

(707) 888-9849 (707) 888-9849 Call to book

Personal Training

Spite Fitness

1901 Cleveland Ave Suite B, Santa Rosa, CA 95401

(707) 806-2844 (707) 806-2844 Call to book

Personal Training

InForm Fitness Of Northern California

600 Martin Ave Suite 120, Rohnert Park, CA 94928

(707) 953-4348 (707) 953-4348 Call to book

4th St. Fitness

1414 4th St Suite #102, Santa Rosa, CA 95404

(707) 484-0957 (707) 484-0957 Call to book

Ann Sabine Pilates, LLC

2777 Cleveland Ave # 102, Santa Rosa, CA 95403

(707) 861-1154 (707) 861-1154 Call to book

Functional Movement and Performance Training

471 Aaron St Suite C, Cotati, CA 94931

(707) 242-3033 (707) 242-3033 Call to book

Personal Training

Huerta Gymnasium

9291 Old Redwood Hwy Suite 200, Windsor, CA 95492

(707) 838-5943 (707) 838-5943 Call to book

Wildflower Fitness & Massage

901 7th St, Santa Rosa, CA 95404, United States

+1 707-318-6261 +1 707-318-6261 Call to book

Remedial Massage

Relaxing Massage

Couples Massage

Ayurvedic Massage

W Training Studio | Personal Trainer in Windsor, CA

399 Business Park Ct Suite 513, Windsor, CA 95492

(707) 888-6883 (707) 888-6883 Call to book

Personal Training

Empowered Strength Training

2240 Professional Dr, Santa Rosa, CA 95403

(707) 490-7990 (707) 490-7990 Call to book

Personal Training

Torres Fitness

2474 W 3rd St, Santa Rosa, CA 95401

(707) 291-3501 (707) 291-3501 Call to book

Wildflower Fitness & Massage

2455 Bennett Valley Rd, Santa Rosa, CA 95404

(707) 595-0903 (707) 595-0903 Call to book

Personal Training

The Pilates Box

2585 Zircon Pl, Santa Rosa, CA 95404

(707) 694-2720 (707) 694-2720 Call to book

Personal Training

Roche & Co

490 Mendocino Ave Suite #108, Santa Rosa, CA 95401

(707) 870-4200 (707) 870-4200 Call to book

Personal Training

Flying Frog Academy

215 Classic Ct, Rohnert Park, CA 94928

(707) 292-8201 (707) 292-8201 Call to book

Sweatmood

915 Golf Course Dr, Rohnert Park, CA 94928

(707) 623-4584 (707) 623-4584 Call to book

Santa Rosa Back Fitness & Physcial Therapy

2798 Yulupa Ave Ste A, Santa Rosa, CA 95405, USA

+1 707-527-4001 +1 707-527-4001 Call to book

Dry Needling

Physical Therapy

Redwood Fitness

791 Lombardi Ct ste 101, Santa Rosa, CA 95407, United States

+1 707-843-5594 +1 707-843-5594 Call to book

Parkpoint Health Club Santa Rosa

1200 N Dutton Ave, Santa Rosa, CA 95401

(707) 578-1640 (707) 578-1640 Call to book

Parkpoint Health Club Healdsburg

195 Foss Creek Cir, Healdsburg, CA 95448

(707) 385-2500 (707) 385-2500 Call to book

Personal Training

Airport Health Club

432 Aviation Blvd, Santa Rosa, CA 95403

(707) 528-2582 (707) 528-2582 Call to book

Sports Massage

World Gym Healdsburg

1500 Healdsburg Ave, Healdsburg, CA 95448

(707) 433-9500 (707) 433-9500 Call to book

Personal Training

The Club at Flamingo

2777 4th St, Santa Rosa, CA 95409, USA

+1 707-526-0529 +1 707-526-0529 Call to book

Diamond Strong Fitness & Cryotherapy

5900 Pruitt Ave #100, Windsor, CA 95492

(707) 836-4327 (707) 836-4327 Call to book

Energy Health Clubs

680 E Cotati Ave, Cotati, CA 94931

(707) 795-0400 (707) 795-0400 Call to book

Callinan Sports & Fitness Center

5405 Snyder Ln, Rohnert Park, CA 94928, United States

+1 707-588-3488 +1 707-588-3488 Call to book

Stan Bennett's Health & Fitness

3033 Coffey Ln, Santa Rosa, CA 95403

(707) 578-7406 (707) 578-7406 Call to book

‎Top reviews of Personal Trainers near you in Santa Rosa

5.0

Average of ‎1‎ review of ‎1‎ venue.

Krista O.
Jan 12, 2026
Movement By Design
3952 Sebastopol Road, 158, Santa Rosa Southwest Santa Rosa, 95407, California
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Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Santa Rosa averages at around $60.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Santa Rosa with Fresha

With Fresha, there’s no need to skip the self-care when life gets busy. We’ve created a web app that fits treatments around your schedule. You simply search around Santa Rosa, choose a personal trainer and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it’s almost too convenient to be true. So there’s no missing out on some well-deserved time for yourself anymore.

Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection. They’ll often tweak your diet so you’re fuelling your fitness with the best nutrition plan too. Personal training in Santa Rosa costs between $60 and $100. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 1 hour. Book on Fresha with our mobile app and get alerts for special deals and offers.

Let’s get you to that booking. We’ve teamed up with 130,000 businesses that are using our free online booking system around the globe. And we’re ready to find your ideal personal trainer next. If you know a great place that isn’t yet on Fresha, we’d love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha’s active in 120 countries. So when you’re not in the US, you can take us with you on the go. We’ll be your new pocket pal at home or away.