Personal Training Johnson City

Best Personal Trainers near me in Johnson City

Venues offering Personal Trainers in Johnson City See map

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Olson's Martial Arts Academy

113 Cherry St #10, Johnson City, TN 37604

(423) 926-9161 (423) 926-9161 Call to book

Thunder Valley Fitness

3212 Hanover Rd, Johnson City, TN 37604

(423) 258-8458 (423) 258-8458 Call to book

The Wellness Center

200 Med Tech Pkwy #200, Johnson City, TN 37604

(423) 431-6668 (423) 431-6668 Call to book

Star Fitness

103 Smoky Mountain Pl, Elizabethton, TN 37643

(423) 543-6730 (423) 543-6730 Call to book

Burn Boot Camp

1805 N Roan St D 1, Johnson City, TN 37601

(423) 631-3570 (423) 631-3570 Call to book

Personal Training

Bullpit Fitness Center

3008 Bristol Hwy, Johnson City, TN 37601

(423) 491-1505 (423) 491-1505 Call to book

Night Owl Circus Arts South

2203 McKinley Rd #520, Johnson City, TN 37604

(423) 212-6622 (423) 212-6622 Call to book

Onward Physical Therapy

426 W Walnut St, Johnson City, TN 37604

(423) 212-3536 (423) 212-3536 Call to book

Physiotherapy

Dry Needling

Soluna Sage Wellness & Yoga Studio

221 Cherry St, Johnson City, TN 37604

(423) 491-5807 (423) 491-5807 Call to book

Private Gym Training

1B Ridgewood Terrace, Johnson City, TN 37601

(423) 430-8089 (423) 430-8089 Call to book

Personal Training

iTrain Fitness

103 L P Auer Rd, Johnson City, TN 37604

(423) 946-3020 (423) 946-3020 Call to book

Heart of Tennessee Gymnastics Elizabethton

300 Cherokee Park Dr, Elizabethton, TN 37643

(423) 297-1326 (423) 297-1326 Call to book

Vidya Yoga and Fitness Johnson City

111 Montgomery St, Johnson City, TN 37604

(423) 343-9391 (423) 343-9391 Call to book

Get Some Training

220 N 2nd Ave, Jonesborough, TN 37659

(423) 406-5989 (423) 406-5989 Call to book

Personal Training

UPLIFTING Training

600 N State of Franklin Rd #3, Johnson City, TN 37604

(703) 853-4114 (703) 853-4114 Call to book

Personal Training

Elevate Gym

5674 US-11E, Piney Flats, TN 37686

(423) 391-0300 (423) 391-0300 Call to book

Downtown Yoga Center

122 Spring St, Johnson City, TN 37604

(423) 232-9642 (423) 232-9642 Call to book

Team Oxendine Mixed Martial Arts

2916 Bristol Hwy, Johnson City, TN 37601

(423) 773-3030 (423) 773-3030 Call to book

Mayweather Boxing + Fitness

2041 Hamilton Pl, Johnson City, TN 37604

(423) 328-0018 (423) 328-0018 Call to book

Underground Cycle and Fitness

2526 Wesley St, Johnson City, TN 37601

(423) 502-6910 (423) 502-6910 Call to book

Forged Fitness Johnson City

212 E Main St, Johnson City, TN 37604

(423) 525-3220 (423) 525-3220 Call to book

Workout Anytime Elizabethton

619 W Elk Ave, Elizabethton, TN 37643

(423) 547-9628 (423) 547-9628 Call to book

Spray Tanning

Johnson City Martial Arts Academy

1805 N Roan St UNIT C-2, Johnson City, TN 37601

(423) 926-4696 (423) 926-4696 Call to book

East Tennessee Cheer and Gymnastics

3314 Wayfield Dr, Johnson City, TN 37601

(423) 282-3352 (423) 282-3352 Call to book

Heart of Tennessee Gymnastics

3209 Hanover Rd, Johnson City, TN 37604

(423) 282-2807 (423) 282-2807 Call to book

Appalachian Stars Gymnastics

1777 Old Gray Station Rd, Johnson City, TN 37615

(423) 557-6505 (423) 557-6505 Call to book

Fudge Fitness

3009 Industrial Dr, Johnson City, TN 37604

(423) 741-1115 (423) 741-1115 Call to book

ETSU Basler Center for Physical Activity

1244 Jack Vest Dr, Johnson City, TN 37614

(423) 439-7980 (423) 439-7980 Call to book

D1 Training Tri Cities

130 W Springbrook Dr, Johnson City, TN 37604

(423) 226-5784 (423) 226-5784 Call to book

Personal Training

The Club (Johnson City Location)

316 Marketplace Blvd, Johnson City, TN 37604

(423) 282-2375 (423) 282-2375 Call to book

Exalt Gym Studio Boones Creek

4307 N Roan St, Johnson City, TN 37615

(423) 416-5461 (423) 416-5461 Call to book

Phoenix Fitness

3061 S Roan St, Johnson City, TN 37601

(423) 956-4751 (423) 956-4751 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Johnson City averages at around $35.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Johnson City with Fresha

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So Johnson City’s personal training scene is ready and waiting for you today. With a wide range of treatments on offer, you can sample top places nearby. And if you're feeling experimental, why not go for something new. Go on, live your best life.

Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.

Just as importantly, they could help you develop a winner mindset and suggest lifestyle changes to keep fitness at the top of your to-do list. Whether you want a gym trainer or prefer outdoor or group personal training, you can find options to suit you on Fresha. Book even quicker using our mobile app, and get started from $35 in Johnson City.

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