Personal Training Birmingham
Best Personal Trainers near me in Birmingham
One venue offering Personal Trainers in Birmingham See map
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MPower Pilates + Cycle Studio
2419 Canterbury Rd, Birmingham, AL 35223
(205) 518-5676(205) 518-5676Call to book
EW Motion Therapy Homewood
3125 Independence Dr # 300B, Mountain Brook, AL 35209
(205) 879-7501(205) 879-7501Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Empowered Wellness Physical Therapy - Birmingham
2080 Co Rd 33 Suite B, Pelham, AL 35124
(205) 749-2482(205) 749-2482Call to bookPhysiotherapy
Dry Needling
MoveWell Mobile Therapy & Performance
2229 Morris Ave unit 102, Birmingham, AL 35203
(205) 304-1181(205) 304-1181Call to bookPhysiotherapy
Dry Needling
The Dojang Martial Arts & Fitness
1800 Tin Valley Cir, Birmingham, AL 35235
(205) 537-1115(205) 537-1115Call to book
Steel Strength Training
2805 2nd Ave S # 100, Birmingham, AL 35233
(205) 705-9591(205) 705-9591Call to bookPersonal Training
Fit Body Boot Camp
5800 Valley Rd Suite 120, Birmingham, AL 35235
(205) 508-0486(205) 508-0486Call to book
EW Motion Therapy Trussville
183 Main St Suite D, Trussville, AL 35173
(205) 655-1009(205) 655-1009Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
TherapySouth Leeds/Moody
1101 Higrove Pkwy Ste 125, Leeds, AL 35094
(205) 699-1220(205) 699-1220Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
True40 Studio Downtown Birmingham
2201 2nd Ave S #201, Birmingham, AL 35233
(205) 224-5498(205) 224-5498Call to book
Fight Club Fitness, LLC
7001 Crestwood Blvd #614, Birmingham, AL 35210
(205) 206-5632(205) 206-5632Call to book
Essential MVMT + Pilates
3394 Morgan Dr, Vestavia Hills, AL 35216
(205) 718-0837(205) 718-0837Call to book
KidStrong Greystone
5403 US-280 suite 301, Birmingham, AL 35242
(205) 778-4280(205) 778-4280Call to book
Train & Burn Fitness Studio
312 Richard Arrington Jr Blvd N, Birmingham, AL 35203
(205) 936-9679(205) 936-9679Call to bookPersonal Training
Steel Strength Training
13521 Old Hwy 280 Suite 109, Meadowbrook, AL 35242
(205) 705-9591(205) 705-9591Call to bookPersonal Training
X4 Fitness Mountain Brook
900 Lane Parke Ct Suite C6, Mountain Brook, AL 35223
(205) 644-9206(205) 644-9206Call to book
The Fit Facility - Crestwood Village
5500 Crestwood Blvd Suite B, Birmingham, AL 35212
(256) 810-9791(256) 810-9791Call to bookPersonal Training
Shifting Years Health & Fitness, LLC
485 Heatherwood Dr, Hoover, AL 35244
(205) 516-1561(205) 516-1561Call to bookPersonal Training
Kel-Bel’s Fitness and Coaching
112 Market Center Dr, Alabaster, AL 35007
(205) 346-1647(205) 346-1647Call to bookPersonal Training
BODYBAR Pilates - Cahaba Heights
4317 Dolly Ridge Rd Suite 117, Vestavia Hills, AL 35243
(205) 538-5563(205) 538-5563Call to book
Recharge Fitness - A Private Training Studio
7040 Gadsden Hwy Suite 100, Trussville, AL 35173
(205) 440-2195(205) 440-2195Call to bookPersonal Training
The Fitness Center
3900 Montclair Rd # 210, Mountain Brook, AL 35213
(205) 870-1121(205) 870-1121Call to bookPersonal Training
Personal by Studio E Fitness
2212, 35203 Morris Ave Suite 106C, Birmingham, AL 35203
(205) 767-4052(205) 767-4052Call to book
Bonding Thru Basketball Skills Training
261 B Regency Park Dr, Alabaster, AL 35007
(205) 601-0480(205) 601-0480Call to bookPersonal Training
Mee Mee's Nutrition & Fitness LLC
142 River Square Plaza, Hueytown, AL 35023
(205) 265-1972(205) 265-1972Call to book
Dia-mon-d Strong Fitness, LLC
Elam St, Birmingham, AL 35228, United States
+1 205-920-1958+1 205-920-1958Call to bookPersonal Training
Steel Strength Training
2531 Rocky Ridge Rd #104, Vestavia Hills, AL 35243
(205) 705-9591(205) 705-9591Call to bookPersonal Training
Gracie Barra Trussville
5870 Trussville Crossing Blvd, Birmingham, AL 35235
(205) 840-8896(205) 840-8896Call to book
Native Strength Revolution
5610 Pocahontas Rd, Bessemer, AL 35022
(505) 393-3700(505) 393-3700Call to bookTHE CAGE MMA & FITNESS
100 Old Town Rd #100a, Vestavia Hills, AL 35216
(205) 616-6270(205) 616-6270Call to book
M3 Performance and Physical Therapy- Trussville Civic Center
5381 Trussville Clay Rd, Trussville, AL 35173
(205) 508-3811(205) 508-3811Call to book
Iron Tribe Fitness - Gym, Personal Training
300 27th St S, Birmingham, AL 35233
(205) 498-5959(205) 498-5959Call to bookPersonal Training
Movement Mobility & Manual therapy
1103 Barristers Ct, Birmingham, AL 35242
(205) 937-0941(205) 937-0941Call to bookPersonal Training
Iron Tribe Fitness - Gym, Personal Training
260 Inverness Center Dr, Birmingham, AL 35242
(205) 619-8125(205) 619-8125Call to bookPersonal Training
The Warehouse Performance Institute
4010 Farr Rd, Bessemer, AL 35022
(205) 434-3062(205) 434-3062Call to bookPersonal Training
Meta Fitness Studio
8011 Liberty Pkwy, Vestavia Hills, AL 35242
(205) 538-5500(205) 538-5500Call to bookPersonal Training
Iron City Biomechanics Best Personal Training, Small Group Training,Functional Strength Training, in Birmingham, AL
1401 Montgomery Highway, Vestavia Hills, AL 35209
(205) 245-4856(205) 245-4856Call to bookPersonal Training
Shoot 360 Birmingham
2301 Old Columbiana Rd Suite 200, Vestavia Hills, AL 35216
(205) 395-3029(205) 395-3029Call to book
Ellison Fitness Innovations
71 Longview Cir, Alabaster, AL 35007
(205) 913-7996(205) 913-7996Call to bookPersonal Training
The Dojang Martial Arts & Fitness
4823 Promenade Pkwy, Bessemer, AL 35022
(205) 747-2277(205) 747-2277Call to bookEast West Boxing and Fitness
50 Kent Stone Blvd, Alabaster, AL 35007
(659) 901-9298(659) 901-9298Call to bookPersonal Training
Iron Tribe Fitness - Gym, Personal Training
2942 AL-150, Hoover, AL 35244
(205) 839-4383(205) 839-4383Call to bookPersonal Training
Inside/ Out Health Wellness & Fitness LLC.
4200 Bessemer Super Hwy, Bessemer, AL 35020, United States
+1 205-475-2884+1 205-475-2884Call to bookThrive Pilates - Pilates & Yoga
6 Office Park Cir #119, Mountain Brook, AL 35223
(205) 578-2341(205) 578-2341Call to book
Maximum Performance Institute
4010 Farr Rd Suite B, Bessemer, AL 35022
(205) 440-5929(205) 440-5929Call to bookThe Body Parlor
1986 Veterans Memorial Dr, Birmingham, AL 35214
(205) 872-1177(205) 872-1177Call to bookTorque Performance Training
3000 Meadow Lake Dr Suite 111, Birmingham, AL 35242
(205) 529-9185(205) 529-9185Call to book
Thompson Fitness
2341 John Hawkins Pkwy #137, Hoover, AL 35226
(205) 407-4027(205) 407-4027Call to bookPersonal Training
The Pound Fitness & Barbell
1840 Gadsden Hwy #100, Birmingham, AL 35235
(205) 946-4067(205) 946-4067Call to book
MPower Pilates- English Village
2008 Cahaba Rd, Mountain Brook, AL 35223
(205) 518-5676(205) 518-5676Call to book
PK FITNESS LLC
813 Green Springs Hwy #120, Homewood, AL 35209
(205) 305-7668(205) 305-7668Call to bookPersonal Training
FARM Haus Fitness
203 Narrows Pkwy Suite C, Birmingham, AL 35242
(205) 598-1310(205) 598-1310Call to bookMPower Crestline Park
1117 Dunston Ave #1103, Birmingham, AL 35213
(205) 518-5676(205) 518-5676Call to bookCrunch Fitness - Hoover
1694 Montgomery Hwy, Hoover, AL 35216
(205) 922-0020(205) 922-0020Call to bookIron Tribe Mountain Brook
15 Dexter Ave, Birmingham, AL 35213
(205) 953-1597(205) 953-1597Call to bookPersonal Training
Workout Anytime Leeds
7480 Parkway Dr Ste 100, Leeds, AL 35094
(205) 702-2789(205) 702-2789Call to bookSpray Tanning
Gracie Barra Pelham Alabama | Brazilian Jiu-Jitsu | Self-Defense
200 Bowling Ln, Pelham, AL 35124
(205) 839-7729(205) 839-7729Call to book
ENG1INE FITNESS & NUTRITION
7030 Meadowlark Dr Suite 105, Birmingham, AL 35242
(205) 386-9937(205) 386-9937Call to bookPersonal Training
Top reviews of Personal Trainers near you in Birmingham
4.0
Average of 245 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Birmingham with Fresha
Swing by the Fresha website when you're looking for your next personal training session in Birmingham. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best personal trainers in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
Fresha has an added bonus too. You can read hundreds of reviews for individual personal trainers in Birmingham, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
Find yourself being treated by the best of the best. Whether you're at home in Birmingham, United States, or taking a well-deserved holiday, there are 450,000 hair, health and beauty experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class booking system. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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