Personal Training South Lyon
Best Personal Trainers near me in South Lyon
One venue offering Personal Trainers in South Lyon See map
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EXALT FITNESS Pinckney (formerly a TRVFIT location)
211 W Main St, Pinckney, MI 48169
(734) 396-8019(734) 396-8019Call to book
Divine Power Yoga and Massage
105 N Lafayette St #100, South Lyon, MI 48178
(248) 437-9642(248) 437-9642Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Spirit Rising Yoga & Meditation
8571 W Grand River Ave #1000, Brighton, MI 48116
(810) 220-8571(810) 220-8571Call to book
MI Fitness Community
Promenade Center Shopping Center, 1016 E Sibley St ste.d, Howell, MI 48843
(810) 772-9924(810) 772-9924Call to book
Yoga Center for Healthy Living
4437 S Old US Hwy 23, Brighton, MI 48114
(248) 495-7961(248) 495-7961Call to book
High Flyers Educational Gymnastics
960 Victory Dr, Howell, MI 48843
(810) 229-7740(810) 229-7740Call to book
Powerhouse Gym South Lyon
22171 Pontiac Trail, South Lyon, MI 48178
(248) 446-1010(248) 446-1010Call to book
Jazzercise Pinckney Fitness Center
4638 M-36, Pinckney, MI 48169
(734) 718-8652(734) 718-8652Call to book
Essence Women's Health & Weight Loss Clinic
12622 10 Mile Rd, South Lyon, MI 48178
(947) 941-2270(947) 941-2270Call to bookWeight Loss Program
Hamburg Fitness Center & Camp
8540 Hamburg Rd, Brighton, MI 48116
(810) 231-4169(810) 231-4169Call to bookPersonal Training
Livingston County Gymnastics
760 McPherson Park Dr, Howell, MI 48843
(517) 672-6062(517) 672-6062Call to bookTop reviews of Personal Trainers near you in South Lyon
4.0
Average of 226 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in South Lyon averages at around $60.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in South Lyon with Fresha
Fresha is your one-stop shop for the top personal training sessions in South Lyon. Our state-of-the-art booking system allows you to browse the best personal trainers near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next personal training session in between work meetings. Problem solved.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the personal trainers on offer in South Lyon. There’s an average rating of 4.0 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite personal trainer. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best personal training place for you.
Personal training could help you to smash your health and fitness goals. A personal trainer can be that demanding buddy supporting you all the way, but also making you accountable for sticking out your training plan.
Your trainer can devise a bespoke activity programme and provide nutritional advice to keep your energy levels high. Whether you want to work out at home, or you're looking for a gym trainer, you can find the perfect personal training professional on Fresha. Expect to pay from $60 for personal training sessions in South Lyon.
Let's get you to that booking. We've teamed up with 130,000 businesses that are using our free booking software around the globe. And we're ready to find your ideal personal trainer next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in the US, you can take us with you on the go. We'll be your new pocket pal at home or away.
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