Personal Training Fredericksburg

Best Personal Trainers near me in Fredericksburg

‎Choose from ‎3‎ venues offering Personal Trainers near you in Fredericksburg See map

2541 Cowan Blvd

4.8

(11)

2541 Cowan Boulevard, Fredericksburg, 22401, Virginia

Make-Up Training Session

1 hr

Semi-Annual Assessment

1 hr

Massage Therapy

50 min - 1 hr and 50 min

$100

Make-Up Pilates Session

1 hr

See all services

541 William St.

541 William Street, Fredericksburg, 22401, Virginia

Make-Up Training Session

1 hr

2 Week Apparatix Challenge: ASSESSMENT

1 hr

$152

Massage Therapy

50 min - 1 hr and 50 min

$100

Semi-Annual Assessment

1 hr

See all services

Virtual

Virtual, Fredericksburg, 22401, Virginia

Make-Up Training Session

1 hr

Complimentary Discovery Call

30 min

Free

Make-Up Pilates Session

1 hr

Massage Therapy

50 min - 1 hr and 50 min

$100

See all services

Search near me

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American Family Fitness

10020 Southpoint Pkwy, Fredericksburg, VA 22407

(540) 898-6111 (540) 898-6111 Call to book

Personal Training

Sweat FXBG

3453 Fall Hill Ave, Fredericksburg, VA 22401

(540) 645-5304 (540) 645-5304 Call to book

Smash Athletics

4836 Southpoint Pkwy, Fredericksburg, VA 22407

(540) 870-0484 (540) 870-0484 Call to book

I Am Global Sports Performance & Recovery Center

1130 International Pkwy #151, Fredericksburg, VA 22406

(540) 940-7372 (540) 940-7372 Call to book

Personal Training

Angie Lee Personal Fitness Trainer

12117 Kingswood Blvd, Fredericksburg, VA 22408

(571) 330-4269 (571) 330-4269 Call to book

Personal Training

Fitness:1440 Fredericksburg

570 Celebrate Virginia Pkwy #107, Fredericksburg, VA 22406

(540) 752-7643 (540) 752-7643 Call to book

Rappahannock Strength and Conditioning

2463, 20 Synan Rd #105, Fredericksburg, VA 22405

(540) 841-0888 (540) 841-0888 Call to book

DCB MMA & Athletic Training, LLC

624 Wolfe St, Fredericksburg, VA 22401

(571) 317-4165 (571) 317-4165 Call to book

Personal Training

Bodyworks Downtown Athletic Club

1027 Caroline St, Fredericksburg, VA 22401

(540) 899-2203 (540) 899-2203 Call to book

Burn Boot Camp Frederickburg West

4131 Plank Rd, Fredericksburg, VA 22407

(540) 513-8217 (540) 513-8217 Call to book

Personal Training

‎Top reviews of Personal Trainers near you in Fredericksburg

4.0

Average of ‎11‎ reviews of ‎1‎ venue.

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What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

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What are the benefits of working with a personal trainer?

Working with a personal trainer accelerates progress toward fitness goals, reduces the risk of injury through proper technique, provides accountability and motivation, ensures efficient use of training time, and delivers expert programming adapted to your specific needs.