Best Personal Trainers Near Me in Sacramento
Choose from 2 venues offering Personal Trainers near you in Sacramento See map
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Crunch Fitness - Citrus Heights
6124 San Juan Ave, Citrus Heights, CA 95610, USA
+1 916-936-6500+1 916-936-6500Call to bookPersonal Training
West Coast Nutrition
1950 Douglas Blvd Suite A6, Roseville, CA 95661, USA
+1 916-772-6887+1 916-772-6887Call to bookWeight Loss Program
THE STUDIO Martial Arts and Fitness
8200 Sierra College Blvd D, Roseville, CA 95661, USA
+1 916-258-5425+1 916-258-5425Call to bookPersonal Training
Untamed Strength
5780 Auburn Blvd d, Sacramento, CA 95841, USA
+1 916-514-9592+1 916-514-9592Call to book
Playmakers Elite
2230 Arden Way UNIT G, Sacramento, CA 95825, USA
+1 916-494-2982+1 916-494-2982Call to bookPersonal Training
Switch Fitness
9632 Emerald Oak Dr suite k, Elk Grove, CA 95624, USA
+1 916-838-1456+1 916-838-1456Call to book
P2O Hot Pilates & Fitness
2012 P St, Sacramento, CA 95811, USA
+1 916-449-2720+1 916-449-2720Call to book
Results Transformation Center
10826 Olson Dr, Rancho Cordova, CA 95670, USA
+1 916-476-4835+1 916-476-4835Call to bookBody Sculpting
Weight Loss Program
Body By Vlad – Personal Training
2344 Butano Dr C5, Sacramento, CA 95825, USA
+1 916-866-8865+1 916-866-8865Call to bookPersonal Training
The SPACE - Social Wellness Studio
2512 Franklin Blvd, Sacramento, CA 95818, USA
+1 916-452-1581+1 916-452-1581Call to book
NuBody Modern Weight Management
2355 Gold Meadow Way suite 145, Gold River, CA 95670, USA
+1 916-631-1920+1 916-631-1920Call to bookLaser Lipo
Body Sculpting
Weight Loss Program
Crunch Fitness - Elk Grove
9661 E Stockton Blvd, Elk Grove, CA 95624, USA
+1 916-236-3474+1 916-236-3474Call to book
Pure Form Training West Sac
2919 Promenade St #120, West Sacramento, CA 95691, USA
+1 916-667-2167+1 916-667-2167Call to bookPersonal Training
FITNELLO FITNESS
2209 Sunset Blvd suite #901, Rocklin, CA 95765, USA
+1 415-577-2583+1 415-577-2583Call to bookPersonal Training
Body Concepts Inc
1675 Creekside Dr #101, Folsom, CA 95630, USA
+1 916-939-6800+1 916-939-6800Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
G6 Performance Training
911 20th St, Sacramento, CA 95811, USA
+1 916-840-5192+1 916-840-5192Call to bookResults Transformation Center
985 Enterprise Dr, Sacramento, CA 95825, USA
+1 916-929-2732+1 916-929-2732Call to bookWeight Loss Program
Elk Grove Fieldhouse
2232 Longport Ct Suite 100, Elk Grove, CA 95758, USA
+1 916-647-3935+1 916-647-3935Call to book
Kaleo Fitness
1271 Pleasant Grove Blvd #120, Roseville, CA 95747, USA
+1 916-799-8788+1 916-799-8788Call to bookPersonal Training
Power Pack Fitness
2932 Freeport Blvd Suite B, Sacramento, CA 95818, USA
+1 209-627-6953+1 209-627-6953Call to bookPersonal Training
Burn Boot Camp
6823 Lonetree Blvd Suite 101, Rocklin, CA 95765, USA
+1 916-872-1096+1 916-872-1096Call to book
Rock Solid Fitness
9096 Elkmont Way, Elk Grove, CA 95624, USA
+1 209-810-5376+1 209-810-5376Call to bookPersonal Training
The Vault Fitness
2699 Florin Rd, Sacramento, CA 95822, USA
+1 916-461-4002+1 916-461-4002Call to bookPersonal Training
Flawless Boxing & Fitness
600 Broadway, Sacramento, CA 95818, USA
+1 833-422-6269+1 833-422-6269Call to bookWeight Loss Program
Mōventous
11354 White Rock Rd #130, Rancho Cordova, CA 95742, USA
+1 916-571-6333+1 916-571-6333Call to bookPersonal Training
Club Pilates
2860 Del Paso Rd Ste. 200, Sacramento, CA 95834, USA
+1 916-900-6473+1 916-900-6473Call to book
Results Fitness Mobile
1117 Windfield Way, El Dorado Hills, CA 95762, USA
+1 916-622-1827+1 916-622-1827Call to bookKaia FIT Rocklin.GB
5050 Rocklin Rd Suite A3, Rocklin, CA 95677, USA
+1 916-396-1642+1 916-396-1642Call to book
Our House Fitness
1235 Glenhaven Ct Suite 350, El Dorado Hills, CA 95762, USA
+1 916-521-7881+1 916-521-7881Call to bookPersonal Training
Hoops Bootcamp & Fitness
241 Blue Ravine Rd #350, Folsom, CA 95630, USA
+1 916-936-5114+1 916-936-5114Call to bookPersonal Training
Pro Dynamic Physical Therapy Inc.
6955 Douglas Blvd, Granite Bay, CA 95746, USA
+1 916-318-6964+1 916-318-6964Call to bookPhysiotherapy
Dry Needling
Powerhouse Fitness
63 Natoma St #150, Folsom, CA 95630, USA
+1 916-335-6770+1 916-335-6770Call to book
Legacy Muay Thai and Fitness
7324 Folsom Blvd Ste D, 7322 Folsom Blvd Ste C, Sacramento, CA 95826, USA
+1 916-594-7571+1 916-594-7571Call to book
Rancho Cordova Fit Body Boot Camp
11187 Sun Center Dr, Rancho Cordova, CA 95670, USA
+1 916-399-4144+1 916-399-4144Call to bookPersonal Training
Spotted Dog Yoga & SUP
2780 E Bidwell St #300, Folsom, CA 95630, USA
+1 916-990-1720+1 916-990-1720Call to book
Able Body Fitness
5958 S Land Park Dr, Sacramento, CA 95822, USA
+1 916-234-6780+1 916-234-6780Call to book
Kaia FIT Fair Oaks
8525 Madison Ave, Fair Oaks, CA 95628, USA
+1 916-467-4429+1 916-467-4429Call to book
Kaia FIT Folsom
705 Gold Lake Dr #110, Folsom, CA 95630, USA
+1 916-220-6945+1 916-220-6945Call to book
ISI Elite Training - Folsom, CA
1007 E Bidwell St, Folsom, CA 95630, USA
+1 916-934-8210+1 916-934-8210Call to book
Club Pilates
1330 21st Street Ste 101, Sacramento, CA 95811, USA
+1 916-389-0299+1 916-389-0299Call to bookTransform Fitness Personal Training
198 Cirby Way #105, Roseville, CA 95678, USA
+1 916-425-1988+1 916-425-1988Call to bookPersonal Training
Luka Fitness
8800 Sierra College Blvd, Roseville, CA 95661, USA
+1 657-204-3625+1 657-204-3625Call to bookPersonal Training
Queers and Allies Fitness
1770 36th St, Sacramento, CA 95816, USA
+1 707-536-1446+1 707-536-1446Call to bookPersonal Training
A.R Fitness
9844 Business Park Dr unit f, Sacramento, CA 95827, USA
+1 916-582-4142+1 916-582-4142Call to bookPersonal Training
Mayweather Boxing + Fitness
7470 Elk Grove Blvd #110, Elk Grove, CA 95757, USA
+1 916-848-2416+1 916-848-2416Call to bookPure Barre
4390 Town Center Blvd Suite 100, El Dorado Hills, CA 95762, USA
+1 916-936-5371+1 916-936-5371Call to bookEthos Strength & Performance
3747 W Pacific Ave ste c&d, Sacramento, CA 95820, USA
+1 916-524-1212+1 916-524-1212Call to book
Pure-N-Fit Training
3170 Jefferson Blvd Suite 130 and 135, West Sacramento, CA 95691, USA
+1 916-617-9328+1 916-617-9328Call to bookPersonal Training
KAOS Performance Fitness
6521 Whitsett Dr, North Highlands, CA 95660, USA
+1 916-550-3755+1 916-550-3755Call to bookPersonal Training
Ohana Moon Yoga
3004 Green Valley Rd E-2, Cameron Park, CA 95682, USA
+1 530-208-3157+1 530-208-3157Call to bookFitness MD
10015 Foothills Blvd #130, Roseville, CA 95747, USA
+1 916-780-5507+1 916-780-5507Call to bookLion Athletics Private Training Facility
7920 Fruitridge Rd, Sacramento, CA 95820, USA
+1 916-534-2573+1 916-534-2573Call to bookPersonal Training
Pilates Heartcore
2951 Sunrise Blvd #115, Rancho Cordova, CA 95742, USA
+1 916-597-0717+1 916-597-0717Call to bookPersonal Training
Rebel Rhythm Cycle
9224 Greenback Ln, Orangevale, CA 95662, USA
+1 916-790-8816+1 916-790-8816Call to book
Varimax Fitness
3511 Fair Oaks Blvd, Sacramento, CA 95864, USA
+1 916-542-8378+1 916-542-8378Call to bookPersonal Training
Life Changer Training Institute - Roseville Personal Training
7251 Galilee Rd #155, Roseville, CA 95678, USA
+1 916-740-7839+1 916-740-7839Call to bookPersonal Training
FIT4MOM West Sacramento / Natomas
3650 Southport Pkwy, West Sacramento, CA 95691, USA
+1 916-538-9418+1 916-538-9418Call to book
Fitness Achievement Center
4370 24th St STE N, Sacramento, CA 95822, USA
+1 916-835-2301+1 916-835-2301Call to bookPersonal Training
Walters Personal Training Studio
452 Main St, Newcastle, CA 95658, USA
+1 530-208-6295+1 530-208-6295Call to bookPersonal Training
PEP - Pilates en Pointe
118 Woodmere Rd suite 110, Folsom, CA 95630, USA
+1 916-209-0339+1 916-209-0339Call to bookFox Fitness
8934 Greenback Ln Ste 120 STE 120, Orangevale, CA 95662, USA
+1 530-736-6718+1 530-736-6718Call to bookPersonal Training
Taylored Fitness
1907 Jim Casebolt Way, Sacramento, CA 95835, USA
+1 916-770-7791+1 916-770-7791Call to bookPersonal Training
Hightower Fitness
5151 Golden Foothill Pkwy #100, El Dorado Hills, CA 95762, USA
+1 916-776-5336+1 916-776-5336Call to bookPersonal Training
Love live party dance studio
5526 Watt Ave, North Highlands, CA 95660, USA
+1 916-534-2792+1 916-534-2792Call to bookPSYKO FIT CLUB
5675 Power Inn Rd Suite D, Sacramento, CA 95824, USA
+1 916-426-2751+1 916-426-2751Call to bookRonin Fitness Personal Training
5524 Elvas Ave STE B, Sacramento, CA 95819, USA
+1 916-281-9667+1 916-281-9667Call to bookPersonal Training
Luna Unleashed Fitness Studio
1361 Fulton Ave Suite 103, Sacramento, CA 95825, USA
+1 916-389-4664+1 916-389-4664Call to bookFunctional Patterns Sacramento
1779 Tribute Rd suite l, Sacramento, CA 95815, USA
+1 916-668-9228+1 916-668-9228Call to bookPersonal Training
Smart Move Fitness LLC
10471 Grant Line Rd, Elk Grove, CA 95624, USA
+1 559-920-0119+1 559-920-0119Call to bookPersonal Training
Positive Impact Fitness
1040 Pleasant Grove Blvd #130, Roseville, CA 95678, USA
+1 916-547-7477+1 916-547-7477Call to book
SK Fit Club
5640 Whitelock Pkwy #110, Elk Grove, CA 95757, USA
+1 916-825-9865+1 916-825-9865Call to bookPersonal Training
Ness Fitness
5700 Whitelock Pkwy #140, Elk Grove, CA 95757, USA
+1 916-585-3816+1 916-585-3816Call to bookPersonal Training
Advanced Basics Fitness and Nutrition
5290 Elvas Ave Suite C, Sacramento, CA 95819, USA
+1 916-459-5838+1 916-459-5838Call to bookTrained To Go Fitness
9844 Business Park Dr, Sacramento, CA 95827, USA
+1 916-532-3591+1 916-532-3591Call to bookPersonal Training
ELEVATED Strength + Wellness
1000 River Rock Dr #105, Folsom, CA 95630, USA
+1 916-945-8939+1 916-945-8939Call to bookPersonal Training
The Exercise Coach Rocklin
6632 Lonetree Blvd Suite 500, Rocklin, CA 95765, USA
+1 916-252-2896+1 916-252-2896Call to bookPersonal Training
Tensile Strength
2130 10th Strength, Sacramento, CA 95818, USA
+1 916-548-2444+1 916-548-2444Call to bookFIT4MOM Sacramento
1000 La Sierra Dr, Sacramento, CA 95864, USA
+1 916-572-9154+1 916-572-9154Call to book
Iron Bodies and Minds
5825 Madison Ave #1, Sacramento, CA 95841, USA
+1 916-501-6048+1 916-501-6048Call to bookPersonal Training
Fitness Addiction
5825 Madison Ave #1, Sacramento, CA 95841, USA
+1 916-501-6048+1 916-501-6048Call to bookRichardson Training Systems
7000 Franklin Blvd Unit 500, Sacramento, CA 95823, USA
+1 530-867-1211+1 530-867-1211Call to bookPersonal Training
Elevated Fitness
4119 Riva Ridge Dr, Fair Oaks, CA 95628, USA
+1 916-284-6061+1 916-284-6061Call to bookPersonal Training
Vision Over Circumstance (VOC) Personal Training
9844 Business Park Dr, Sacramento, CA 95827, USA
+1 916-287-1729+1 916-287-1729Call to bookPersonal Training
Crunch Fitness - Folsom
1010 E Bidwell St, Folsom, CA 95630, USA
+1 916-527-1190+1 916-527-1190Call to bookStudio One Fit
845 Twelve Bridges Dr #127, Lincoln, CA 95648, USA
+1 916-234-3812+1 916-234-3812Call to book
Workforce Fitness Solutions
13405 Folsom Blvd #150, Folsom, CA 95630, USA
+1 530-748-8260+1 530-748-8260Call to bookPersonal Training
Unbound Yoga & Fitness
9346 Greenback Ln #7, Orangevale, CA 95662, USA
+1 916-743-9532+1 916-743-9532Call to bookTravel Fitness Wellness
1058 McRae Way, Roseville, CA 95678, USA
+1 916-622-2591+1 916-622-2591Call to bookPersonal Training
PowerLux Fitness, LLC
11151 Trade Center Dr Unit 201, Rancho Cordova, CA 95670, USA
+1 916-307-2622+1 916-307-2622Call to bookPersonal Training
Top reviews of Personal Trainers near you in Sacramento
5.0
Average of 97 reviews of 2 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Sacramento averages at around $45.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Sacramento with Fresha
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Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.
Just as importantly, they could help you develop a winner mindset and suggest lifestyle changes to keep fitness at the top of your to-do list. Whether you want a gym trainer or prefer outdoor or group personal training, you can find options to suit you on Fresha. Book even quicker using our mobile app, and get started from $45 in Sacramento.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Sacramento or in the US. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free booking software yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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