Personal Training Sacramento

Best Personal Trainers near me in Sacramento

‎Choose from ‎2‎ venues offering Personal Trainers near you in Sacramento See map

Stefanie Stroder Fit

5.0

(10)

Sacramento, CA, Sacramento Sacramento, 95826, California

Single Training Session

50 min

$60

Nutrition Coaching Session

30 min

$55

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Elionora.brows

7921 Kingswood Drive, A5, Citrus Heights, 95610, California

Pre-course consultation

30 min

Lash tinting

15 min

$15

Brow lamination & tint (Dari)

1 hr and 30 min

$65

Content Consultation

2 hr

$150

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West Coast Nutrition Roseville

1950 Douglas Blvd Suite A6, Roseville, CA 95661

(916) 772-6887 (916) 772-6887 Call to book

Weight Loss

THE STUDIO Martial Arts and Fitness

8200 Sierra College Blvd D, Roseville, CA 95661

(916) 258-5425 (916) 258-5425 Call to book

Personal Training

Untamed Strength

5780 Auburn Blvd d, Sacramento, CA 95841

(916) 514-9592 (916) 514-9592 Call to book

Playmakers Elite

2230 Arden Wy UNIT G, Sacramento, CA 95825

(916) 494-2982 (916) 494-2982 Call to book

Personal Training

P2O Hot Pilates & Fitness

2012 P St, Sacramento, CA 95811

(916) 449-2720 (916) 449-2720 Call to book

Body By Vlad | Personal Training – The Best Personal Trainers in Sacramento

2344 Butano Dr C5, Sacramento, CA 95825

(916) 866-8865 (916) 866-8865 Call to book

Personal Training

Switch Fitness

9632 Emerald Oak Dr suite k, Elk Grove, CA 95624

(916) 838-1456 (916) 838-1456 Call to book

Results Transformation Center

10826 Olson Dr, Rancho Cordova, CA 95670

(916) 476-4835 (916) 476-4835 Call to book

Weight Loss

The SPACE - Social Wellness Studio

2512 Franklin Blvd, Sacramento, CA 95818

(916) 452-1581 (916) 452-1581 Call to book

NuBody Modern Weight Management

2355 Gold Meadow Way #190, Gold River, CA 95670

(916) 631-1920 (916) 631-1920 Call to book

Weight Loss

Laser Lipo

Body Concepts Inc

1675 Creekside Dr #101, Folsom, CA 95630

(916) 939-6800 (916) 939-6800 Call to book

Dry Needling

Physical Therapy

Pure Form Training West Sac

2919 Promenade St #120, West Sacramento, CA 95691

(916) 667-2167 (916) 667-2167 Call to book

MAP Training

325 Riverside Ave, Roseville, CA 95678

(916) 805-4003 (916) 805-4003 Call to book

Personal Training

Pace Fitness

4755 Auburn Blvd, Sacramento, CA 95841

(916) 891-6682 (916) 891-6682 Call to book

Personal Training

FITNELLO FITNESS - Personal Training

2209 Sunset Blvd suite #901, Rocklin, CA 95765

(415) 577-2583 (415) 577-2583 Call to book

Personal Training

Kaleo Fitness

1271 Pleasant Grove Blvd #120, Roseville, CA 95747

(916) 799-8788 (916) 799-8788 Call to book

Personal Training

InstaPhysique (Roseville)

1470 Eureka Rd #100, Roseville, CA 95661

(916) 692-3263 (916) 692-3263 Call to book

Personal Training

G6 Performance Training

911 20th St, Sacramento, CA 95811

(916) 840-5192 (916) 840-5192 Call to book

TGP Fit - Sacramento

985 Enterprise Dr, Sacramento, CA 95825

(916) 929-2732 (916) 929-2732 Call to book

Weight Loss

Elk Grove Fieldhouse

2232 Longport Ct Suite 100, Elk Grove, CA 95758

(916) 647-3935 (916) 647-3935 Call to book

StretchLab

855 Twelve Bridges Dr # 170, Lincoln, CA 95648

(916) 975-0425 (916) 975-0425 Call to book

Mōventous

11354 White Rock Rd #130, Rancho Cordova, CA 95742

(916) 571-6333 (916) 571-6333 Call to book

Personal Training

Burn Boot Camp

6823 Lonetree Blvd Ste 101, Rocklin, CA 95765

(916) 872-1096 (916) 872-1096 Call to book

Crunch Fitness - Elk Grove

9661 E Stockton Blvd, Elk Grove, CA 95624

(916) 236-3474 (916) 236-3474 Call to book

Personal Training

Power Pack Fitness

2932 Freeport Blvd Suite B, Sacramento, CA 95818

(209) 627-6953 (209) 627-6953 Call to book

Personal Training

The Vault Fitness

2699 Florin Rd, Sacramento, CA 95822

(916) 538-0237 (916) 538-0237 Call to book

Personal Training

Rock Solid Fitness

9096 Elkmont Way, Elk Grove, CA 95624

(209) 810-5376 (209) 810-5376 Call to book

Personal Training

Elevate Performance Group

1117 Windfield Way, El Dorado Hills, CA 95762

(530) 295-7831 (530) 295-7831 Call to book

Club Pilates

2860 Del Paso Rd Ste. 200, Sacramento, CA 95834

(916) 900-6473 (916) 900-6473 Call to book

Kaia FIT Rocklin.GB

5050 Rocklin Rd Suite A3, Rocklin, CA 95677

(916) 396-1642 (916) 396-1642 Call to book

Pro Dynamic Physical Therapy Inc.

6955 Douglas Blvd, Granite Bay, CA 95746

(916) 318-6964 (916) 318-6964 Call to book

Dry Needling

Physical Therapy

HIIT X Fitness (East Sac)

5141 Folsom Blvd, Sacramento, CA 95819

(916) 456-4448 (916) 456-4448 Call to book

Flawless Boxing & Fitness

600 Broadway Suite E, Sacramento, CA 95818

(833) 422-6269 (833) 422-6269 Call to book

Weight Loss

Powerhouse Fitness

63 Natoma St #150, Folsom, CA 95630

(916) 467-9554 (916) 467-9554 Call to book

Transform Fitness Personal Training

198 Cirby Way #105, Roseville, CA 95678

(916) 425-1988 (916) 425-1988 Call to book

Personal Training

Our House Fitness

1235 Glenhaven Ct Suite 350, El Dorado Hills, CA 95762

(916) 521-7881 (916) 521-7881 Call to book

Personal Training

Fit Body Boot Camp

11187 Sun Center Dr, Rancho Cordova, CA 95670

(916) 399-4144 (916) 399-4144 Call to book

Personal Training

Fit Body Boot Camp

11187 Sun Center Dr, Rancho Cordova, CA 95670

(916) 399-4144 (916) 399-4144 Call to book

Personal Training

Team Low Fitness Inc

1914 L St, Sacramento, CA 95811

(707) 373-8781 (707) 373-8781 Call to book

Personal Training

Hoops Bootcamp & Fitness

241 Blue Ravine Rd #350, Folsom, CA 95630

(916) 936-5114 (916) 936-5114 Call to book

Personal Training

Fitness MD

10015 Foothills Blvd #130, Roseville, CA 95747

(916) 780-5507 (916) 780-5507 Call to book

Legacy Muay Thai and Fitness

7324 Folsom Blvd Ste D, 7322 Folsom Blvd Ste C, Sacramento, CA 95826

(916) 320-2504 (916) 320-2504 Call to book

Fusion Fitness

812 Church St, Roseville, CA 95678

(916) 520-4206 (916) 520-4206 Call to book

Personal Training

Spotted Dog Yoga & SUP

2780 E Bidwell St #300, Folsom, CA 95630

(916) 990-1720 (916) 990-1720 Call to book

Queers and Allies Fitness

1770 36th St, Sacramento, CA 95816

(707) 536-1446 (707) 536-1446 Call to book

Personal Training

Kaia FIT Folsom

705 Gold Lake Dr #110, Folsom, CA 95630

(916) 220-6945 (916) 220-6945 Call to book

HEW Fitness

6504 Lonetree Blvd, Rocklin, CA 95765

(916) 741-7074 (916) 741-7074 Call to book

Training The Older Adult: Folsom

13405 Folsom Blvd #150, Folsom, CA 95630

(530) 748-8260 (530) 748-8260 Call to book

Personal Training

Crunch Fitness - Folsom

1010 E Bidwell St, Folsom, CA 95630

(916) 527-1190 (916) 527-1190 Call to book

Kaia FIT Fair Oaks

8525 Madison Ave, Fair Oaks, CA 95628

(916) 467-4429 (916) 467-4429 Call to book

Club Pilates

1330 21st Street Ste 101, Sacramento, CA 95811

(916) 389-0299 (916) 389-0299 Call to book

Able Body Fitness

5958 S Land Park Dr, Sacramento, CA 95822

(916) 234-6780 (916) 234-6780 Call to book

Ethos Strength & Performance

3747 W Pacific Ave ste c&d, Sacramento, CA 95820

(916) 524-1212 (916) 524-1212 Call to book

Pure-N-Fit Training

3170 Jefferson Blvd Suite 130 and 135, West Sacramento, CA 95691

(916) 617-9328 (916) 617-9328 Call to book

Personal Training

PSYKO FIT CLUB

5675 Power Inn Rd Suite D, Sacramento, CA 95824

(916) 507-1389 (916) 507-1389 Call to book

Luka Fitness

8800 Sierra College Blvd, Roseville, CA 95661

(657) 204-3625 (657) 204-3625 Call to book

Personal Training

Rebel Rhythm Cycle

9224 Greenback Ln, Orangevale, CA 95662

(916) 790-8816 (916) 790-8816 Call to book

Ohana Moon Yoga & Boutique

3004 Green Valley Rd E-2, Cameron Park, CA 95682

(530) 350-7628 (530) 350-7628 Call to book

Pure Barre

4390 Town Center Blvd Suite 100, El Dorado Hills, CA 95762

(916) 936-5371 (916) 936-5371 Call to book

Fitness Achievement Center

4370 24th St STE N, Sacramento, CA 95822

(916) 249-2135 (916) 249-2135 Call to book

Personal Training

A.R Fitness

9844 Business Park Dr unit f, Sacramento, CA 95827

(916) 582-4142 (916) 582-4142 Call to book

Personal Training

Life Changer Training Institute - Roseville Personal Training

7251 Galilee Rd #155, Roseville, CA 95678

(916) 740-7839 (916) 740-7839 Call to book

Personal Training

Pilates Heartcore

2951 Sunrise Blvd #115, Rancho Cordova, CA 95742

(916) 597-0717 (916) 597-0717 Call to book

Personal Training

KAOS Performance Fitness

6521 Whitsett Dr, North Highlands, CA 95660

(916) 550-3755 (916) 550-3755 Call to book

Personal Training

Time To Be Fit

3711 J St, Sacramento, CA 95816

(916) 452-8823 (916) 452-8823 Call to book

Functional Patterns Sacramento

1779 Tribute Rd suite l, Sacramento, CA 95815

(916) 668-9228 (916) 668-9228 Call to book

Personal Training

Hightower Fitness

5151 Golden Foothill Pkwy #100, El Dorado Hills, CA 95762

(916) 940-9424 (916) 940-9424 Call to book

Personal Training

Positive Impact Fitness

1040 Pleasant Grove Blvd #130, Roseville, CA 95678

(916) 547-7477 (916) 547-7477 Call to book

Varimax Fitness

3511 Fair Oaks Blvd, Sacramento, CA 95864

(916) 713-5848 (916) 713-5848 Call to book

Personal Training

Walters Personal Training Studio

452 Main St, Newcastle, CA 95658

(530) 208-6295 (530) 208-6295 Call to book

Personal Training

Fox Fitness

8934 Greenback Ln Ste 120 STE 120, Orangevale, CA 95662

(530) 736-6718 (530) 736-6718 Call to book

Personal Training

In-Shape Family Fitness

1349 Florin Rd, Sacramento, CA 95831

(916) 475-1800 (916) 475-1800 Call to book

PEP - Pilates en Pointe

118 Woodmere Rd suite 110, Folsom, CA 95630

(916) 209-0339 (916) 209-0339 Call to book

The Exercise Coach Rocklin

6632 Lonetree Blvd Suite 500, Rocklin, CA 95765

(916) 252-2896 (916) 252-2896 Call to book

Personal Training

Ness Fitness

5700 Whitelock Pkwy #140, Elk Grove, CA 95757

(916) 585-3816 (916) 585-3816 Call to book

Personal Training

Taylored Fitness

1907 Jim Casebolt Way, Sacramento, CA 95835

(916) 770-7791 (916) 770-7791 Call to book

Personal Training

Cali Power

6934 Wagon Wheel Way, Sacramento, CA 95828, USA

+1 510-648-6307 +1 510-648-6307 Call to book

Personal Training

Advanced Basics Fitness and Nutrition

5290 Elvas Ave Suite C, Sacramento, CA 95819

(916) 459-5838 (916) 459-5838 Call to book

Ronin Fitness Personal Training

5524 Elvas Ave STE B, Sacramento, CA 95819

(916) 281-9667 (916) 281-9667 Call to book

Personal Training

Love live party dance studio

5526 Watt Ave, North Highlands, CA 95660

(916) 534-2792 (916) 534-2792 Call to book

ELEVATED Strength + Wellness

1000 River Rock Dr #105, Folsom, CA 95630

(916) 945-8939 (916) 945-8939 Call to book

Personal Training

SK Fit Club

5640 Whitelock Pkwy #110, Elk Grove, CA 95757

(916) 825-9865 (916) 825-9865 Call to book

Personal Training

FIT4MOM West Sacramento / Natomas

3650 Southport Pkwy, West Sacramento, CA 95691

(916) 538-9418 (916) 538-9418 Call to book

Unleashed Event Space

1361 Fulton Ave, Sacramento, CA 95825

(916) 678-1506 (916) 678-1506 Call to book

Trained To Go Fitness

9844 Business Park Dr, Sacramento, CA 95827

(916) 532-3591 (916) 532-3591 Call to book

Personal Training

Iron Bodies and Minds

5825 Madison Ave #1, Sacramento, CA 95841

(916) 713-3587 (916) 713-3587 Call to book

Personal Training

Elevated Fitness

4119 Riva Ridge Dr, Fair Oaks, CA 95628

(916) 284-6061 (916) 284-6061 Call to book

Personal Training

Tensile Strength

2130 10th Strength, Sacramento, CA 95818

(916) 548-2444 (916) 548-2444 Call to book

Richardson Training Systems

7000 Franklin Blvd Unit 500, Sacramento, CA 95823

(530) 867-1211 (530) 867-1211 Call to book

Personal Training

Studio One Fit

845 Twelve Bridges Dr #127, Lincoln, CA 95648

(916) 234-3812 (916) 234-3812 Call to book

Travel Fitness Wellness

1058 McRae Way, Roseville, CA 95678

(916) 622-2591 (916) 622-2591 Call to book

Personal Training

InstaPhysique

2310 Fair Oaks Blvd, Sacramento, CA 95825

(916) 692-3263 (916) 692-3263 Call to book

Wiseman Integrative

990 Riley St, Folsom, CA 95630

(916) 542-8469 (916) 542-8469 Call to book

Remedial Massage

Sports Massage

Deep Tissue Massage

Acupressure

PowerLux Fitness, LLC

11151 Trade Center Dr Unit 201, Rancho Cordova, CA 95670

(916) 307-2622 (916) 307-2622 Call to book

Personal Training

Sacramento Pipeworks

116 N 16th St, Sacramento, CA 95814

(916) 341-0100 (916) 341-0100 Call to book

Vision Over Circumstance (VOC) Personal Training

9844 Business Park Dr, Sacramento, CA 95827

(916) 287-1729 (916) 287-1729 Call to book

Personal Training

Life Time

1435 E Roseville Pkwy, Roseville, CA 95661

(916) 472-2000 (916) 472-2000 Call to book

Personal Training

The Grid

600 Commerce Dr STE C, Roseville, CA 95678

(510) 825-8805 (510) 825-8805 Call to book

FIT4MOM Sacramento

1000 La Sierra Dr, Sacramento, CA 95864

(916) 572-9154 (916) 572-9154 Call to book

The Fit Garage

7504 Rock Springs Rd, Penryn, CA 95663

(925) 724-6112 (925) 724-6112 Call to book

Personal Training

‎Top reviews of Personal Trainers near you in Sacramento

5.0

Average of ‎10‎ reviews of ‎1‎ venue.

Personal Training FAQs

What does a personal trainer do?

A personal trainer designs and delivers individualised exercise programmes tailored to your fitness goals, health status, and lifestyle. They provide coaching on technique and form, motivate clients, track progress, and adapt programmes over time for optimal results.

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Where can I find a female personal trainer near me?

Many clients prefer training with a trainer of the same gender. Browse and book female personal trainers near you on Fresha.

How do I find a personal trainer near me?

Use Fresha to browse personal trainers near you. Filter by specialty, location and availability to find the right trainer and book instantly.

How often should I train with a personal trainer?

This depends on your goals and budget. Many clients train with their PT 1-3 times per week, supplementing with independent sessions. Even monthly check-ins with a trainer to adjust programming can be highly effective for experienced exercisers.

What are the best-rated personal trainers near me?

Fresha lists personal trainers and fitness coaches, all with verified client reviews. Sort by rating to find the most recommended trainers near you.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

Book your next personal training appointment in Sacramento with Fresha

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Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track. Just as importantly, they could help you develop a winner mindset and suggest lifestyle changes to keep fitness at the top of your to-do list. Whether you want a gym trainer or prefer outdoor or group personal training, you can find options to suit you on Fresha. Book even quicker using our mobile app, and get started from $60 in Sacramento.

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