Personal Training Roanoke

Best Personal Trainers near me in Roanoke

‎Venues offering Personal Trainers in Roanoke See map

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Kirk Family YMCA

520 Church Ave SW, Roanoke, VA 24016

(540) 342-9622 (540) 342-9622 Call to book

Roanoke Fit Body Boot Camp

2601 Franklin Rd SW, Roanoke, VA 24014

(540) 397-9761 (540) 397-9761 Call to book

Personal Training

Salem Family YMCA

1126 Kime Ln, Salem, VA 24153

(540) 387-9622 (540) 387-9622 Call to book

YogaSix Roanoke

4235 Electric Rd, Roanoke, VA 24018

(540) 685-1996 (540) 685-1996 Call to book

Fit Body Boot Camp

21 Cedar Plateau Wy, Daleville, VA 24083

(540) 591-5365 (540) 591-5365 Call to book

Metabolic Bootcamp

41 Summers Way #103, Roanoke, VA 24019

(540) 966-1423 (540) 966-1423 Call to book

Chiropractic

Iron Oak Fitness ®

716 5th St SW, Roanoke, VA 24016

(704) 451-2216 (704) 451-2216 Call to book

Personal Training

RunAbout Sports Roanoke

3635 Franklin Rd SW, Roanoke, VA 24014

(540) 989-2064 (540) 989-2064 Call to book

Brickhouse Health and Fitness

521 Salem Ave SW, Roanoke, VA 24016

(540) 453-8886 (540) 453-8886 Call to book

Weight Loss

E3 Fitness

2646 W Main St, Salem, VA 24153

(540) 701-5652 (540) 701-5652 Call to book

Super Kicks Karate

3565 Electric Rd, Roanoke, VA 24018

(540) 384-0770 (540) 384-0770 Call to book

Lead the Way Fitness Roanoke

3524 Brambleton Ave, Roanoke, VA 24018

(540) 589-8265 (540) 589-8265 Call to book

N2AthleteX

1862 Apperson Dr, Salem, VA 24153

(540) 835-7711 (540) 835-7711 Call to book

InMotion Wellness Studio Roanoke

4204 Brambleton Ave, Roanoke, VA 24018

(540) 524-9962 (540) 524-9962 Call to book

Hyperbaric Oxygen Therapy

Elite Therapy and Performance

995 Hardy Rd, Vinton, VA 24179

(540) 988-2808 (540) 988-2808 Call to book

Hyperbaric Oxygen Therapy

Dry Needling

Physical Therapy

Roanoke Yoga

5933 Williamson Rd, Roanoke, VA 24012

(540) 819-1437 (540) 819-1437 Call to book

Energy Within Pilates | Roanoke Valley - Vinton

1345 Duke Dr, Vinton, VA 24179, United States

+1 760-212-3490 +1 760-212-3490 Call to book

BOCO Fit Rage

4050 Lee Hwy, Troutville, VA 24175

(540) 354-1606 (540) 354-1606 Call to book

BodyMindSoulSalem

211 S College Ave, Salem, VA 24153

(540) 556-6640 (540) 556-6640 Call to book

Tribe Fitness

291 Arrington Ln, Roanoke, VA 24019

(434) 441-3287 (434) 441-3287 Call to book

Aspen Total Fitness

7403 Williamson Rd, Roanoke, VA 24019

(571) 494-5995 (571) 494-5995 Call to book

Embody Pilates and Fitness

2020 Brambleton Ave SW Suite B, Roanoke, VA 24015

(540) 595-9107 (540) 595-9107 Call to book

Let’s Conquer Fitness

601 11th St NW, Roanoke, VA 24017

(540) 355-9802 (540) 355-9802 Call to book

Personal Training

Ring Gymnastics

7703 Enon Dr, Roanoke, VA 24019, United States

+1 540-986-4986 +1 540-986-4986 Call to book

Dream Dance Studio

3512 Brambleton Ave STE 3, Roanoke, VA 24018

(540) 632-7140 (540) 632-7140 Call to book

Carilion Wellness - Roanoke

4508 Starkey Rd, Roanoke, VA 24018

(540) 989-5758 (540) 989-5758 Call to book

Physical Therapy

Dry Needling

Hustle/Haven

355 Campbell Ave SW, Roanoke, VA 24016

(540) 566-3863 (540) 566-3863 Call to book

Potential Movement Bodyworks

Back Suite. (Walk around the right side of the building, 1409 Grandin Rd SW, Roanoke, VA 24015

(540) 632-2051 (540) 632-2051 Call to book

Cupping

Couples Massage

Chinese Massage

Ayurvedic Massage

Camp Victory Personal Training

429 Janette Ave SW, Roanoke, VA 24016

(540) 632-4018 (540) 632-4018 Call to book

Personal Training

Fit Studio

1819 Electric Rd suite e, Roanoke, VA 24018

(540) 701-5440 (540) 701-5440 Call to book

Botetourt Family YMCA

115 Shenandoah Ave, Daleville, VA 24083

(540) 966-9622 (540) 966-9622 Call to book

Physical Therapy

Acupuncture

Dry Needling

Carilion Wellness - Botetourt

105 Summerfield Ct, Roanoke, VA 24019

(540) 992-2993 (540) 992-2993 Call to book

Hyperbaric Oxygen Therapy

Dry Needling

Physical Therapy

Coastal Muay Thai

112 Wayne St NE, Roanoke, VA 24012

(540) 814-7553 (540) 814-7553 Call to book

Elite Health & Fitness Center

4323 Williamson Rd A, Roanoke, VA 24012

(540) 206-2325 (540) 206-2325 Call to book

Personal Training

Pure Barre

5036 Keagy Rd Suite 202, Roanoke, VA 24018

(540) 904-7446 (540) 904-7446 Call to book

Crunch Fitness - Roanoke

3270 Electric Rd, Cave Spring, VA 24018

(540) 527-4653 (540) 527-4653 Call to book

Hybrid Martial Arts Center

310 Salem Ave SW, Roanoke, VA 24016

(540) 345-8609 (540) 345-8609 Call to book

Fame Allstars

7703 Enon Dr, Roanoke, VA 24019

(540) 397-1579 (540) 397-1579 Call to book

Bast Center

Salem, VA 24153

(540) 375-2500 (540) 375-2500 Call to book

Arete Pole Fitness

1600B S Colorado St, Salem, VA 24153

(540) 206-7380 (540) 206-7380 Call to book

Personal Training

Workout Anytime Ridgewood Farms

1955 Electric Rd, Salem, VA 24153

(540) 404-9496 (540) 404-9496 Call to book

Personal Training

Lab Sports Performance

1824 9th St SE, Roanoke, VA 24013

(540) 206-3820 (540) 206-3820 Call to book

Gold's Global Gym

5002 Airport Rd NW, Roanoke, VA 24012

(540) 366-4496 (540) 366-4496 Call to book

Personal Training

ISI Elite Training - Roanoke, VA

3947 Brambleton Ave SW, Roanoke, VA 24018

(540) 930-4050 (540) 930-4050 Call to book

Prestige Gymnastics Academy Inc

2726 Lee Hwy, Troutville, VA 24175

(540) 759-1403 (540) 759-1403 Call to book

VirginiaGymnasticsNationals

1509 Fresno St NW, Roanoke, VA 24017

(540) 647-3651 (540) 647-3651 Call to book

Club Pilates

1028 23rd St SW Suite 302, Roanoke, VA 24015

(540) 900-5344 (540) 900-5344 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Roanoke with Fresha

When you're on the hunt for the best personal trainers in Roanoke, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.

Wellness on Wednesday. Fresha can ensure your next personal training appointment slots in around your schedule, whether you're at home or out and about. In Roanoke, there are plenty of talented personal trainers on offer. So when it comes to your options your biggest dilemma will be deciding who gets your booking.

This could be the start of a winning partnership. Start browsing the 130,000 salons and clinics across 120 countries on Fresha. We've attracted all the best personal trainers globally. How? By offering the number one booking system available for personal trainers. So you can find world-class treatments in the US today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Roanoke professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite personal training business here, go on, book in and enjoy.