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Best Personal Trainers near me in Roanoke

Venues offering Personal Trainers in Roanoke See map

Kirk Family YMCA
520 Church Ave SW, Roanoke, VA 24016
(540) 342-9622 (540) 342-9622 Call to book
Sauna
Roanoke Fit Body Boot Camp
2601 Franklin Rd SW, Roanoke, VA 24014
(540) 397-9761 (540) 397-9761 Call to book
Personal Training
Salem Family YMCA
1126 Kime Ln, Salem, VA 24153
(540) 387-9622 (540) 387-9622 Call to book
Sauna
Fit Body Boot Camp
21 Cedar Plateau Wy, Daleville, VA 24083
(540) 591-5365 (540) 591-5365 Call to book
Body Wrap
Sauna
Infrared Sauna
Body Scrub
YogaSix
4235 Electric Rd, Roanoke, VA 24018
(540) 685-1996 (540) 685-1996 Call to book
Personal Training
Lindamood's Martial Arts Center
5320A Peters Creek Rd, Roanoke, VA 24019
(540) 525-0171 (540) 525-0171 Call to book
Body Sculpting
Iron Oak Fitness
716 5th St SW, Roanoke, VA 24016
(704) 451-2216 (704) 451-2216 Call to book
Personal Training
Metabolic Bootcamp
41 Summers Way #103, Roanoke, VA 24019
(540) 966-1423 (540) 966-1423 Call to book
Chiropractic
RunAbout Sports Roanoke
3635 Franklin Rd SW, Roanoke, VA 24014
(540) 989-2064 (540) 989-2064 Call to book
Sports Massage
E3 Fitness, Home of Crash Proof CrossFit
2646 W Main St, Salem, VA 24153
(540) 227-0545 (540) 227-0545 Call to book
Personal Training
Brickhouse Health and Fitness
521 Salem Ave SW, Roanoke, VA 24016
(540) 453-8886 (540) 453-8886 Call to book
Weight Loss
Super Kicks Karate
3565 Electric Rd, Roanoke, VA 24018
(540) 384-0770 (540) 384-0770 Call to book
Personal Training
Lead the Way Fitness Roanoke
3524 Brambleton Ave SW, Roanoke, VA 24018
(540) 589-8265 (540) 589-8265 Call to book
Body Sculpting
Elite Therapy and Performance
995 Hardy Rd, Vinton, VA 24179
(540) 988-2808 (540) 988-2808 Call to book
Physical Therapy
Hyperbaric Oxygen Therapy
Dry Needling
N2AthleteX Performance Training
1862 Apperson Dr, Salem, VA 24153
(540) 328-6781 (540) 328-6781 Call to book
Sports Massage
InMotion Wellness Studio
4204 Brambleton Ave, Roanoke, VA 24018
(540) 524-9962 (540) 524-9962 Call to book
Hyperbaric Oxygen Therapy
Roanoke Yoga
5933 Williamson Rd, Roanoke, VA 24012
(540) 819-1437 (540) 819-1437 Call to book
Ayurvedic Massage
Energy Within Pilates | Roanoke Valley - Vinton
1345 Duke Dr, Vinton, VA 24179
(760) 212-3490 (760) 212-3490 Call to book
Remedial Massage
Sports Massage
Deep Tissue Massage
Full Body Massage
BOCO Fit Rage
4050 Lee Hwy, Troutville, VA 24175
(540) 354-1606 (540) 354-1606 Call to book
Body Wrap
Infrared Sauna
Cryotherapy
Sauna
BodyMindSoulSalem
211 S College Ave, Salem, VA 24153
(540) 556-6640 (540) 556-6640 Call to book
Infrared Sauna
Sauna
Body Wrap
Body Scrub
Tribe Fitness
291 Arrington Ln, Roanoke, VA 24019
(434) 441-3287 (434) 441-3287 Call to book
Personal Training
Aspen Total Fitness
7403 Williamson Rd, Roanoke, VA 24019
(571) 494-5995 (571) 494-5995 Call to book
Personal Training
Embody Pilates and Fitness
2020 Brambleton Ave SW Ste B, Roanoke, VA 24015
(540) 595-9107 (540) 595-9107 Call to book
Sports Massage
Let’s Conquer Fitness
601 11th St NW, Roanoke, VA 24017
(540) 355-9802 (540) 355-9802 Call to book
Personal Training
Ring Gymnastics
7703 Enon Dr, Roanoke, VA 24019
(540) 986-4986 (540) 986-4986 Call to book
Personal Training
Dream Dance Studio
5220 Williamson Rd Ste F, Roanoke, VA 24012
(540) 632-7140 (540) 632-7140 Call to book
Personal Training
Carilion Wellness - Roanoke
4508 Starkey Rd, Roanoke, VA 24018
(540) 989-5758 (540) 989-5758 Call to book
Dry Needling
Physical Therapy
Hustle/Haven
355 Campbell Ave SW, Roanoke, VA 24016
(540) 566-3863 (540) 566-3863 Call to book
Infrared Sauna
Body Wrap
Sauna
Camp Victory Personal Training
429 Janette Ave SW, Roanoke, VA 24016
(540) 632-4018 (540) 632-4018 Call to book
Personal Training
Potential Movement Bodyworks
Back Suite. (Walk around the right side of the building, 1409 Grandin Rd SW, Roanoke, VA 24015
(540) 632-2051 (540) 632-2051 Call to book
Cupping
Couples Massage
Chinese Massage
Ayurvedic Massage
Fit Studio
1819 Electric Rd Ste e, Roanoke, VA 24018
(540) 400-7879 (540) 400-7879 Call to book
Body Wrap
Botetourt Family YMCA
115 Shenandoah Ave, Daleville, VA 24083
(540) 966-9622 (540) 966-9622 Call to book
Acupuncture
Physical Therapy
Dry Needling
Carilion Wellness - Botetourt
105 Summerfield Ct, Roanoke, VA 24019
(540) 992-2993 (540) 992-2993 Call to book
Physical Therapy
Hyperbaric Oxygen Therapy
Dry Needling
Coastal Muay Thai
419 Luck Ave SW, Roanoke, VA 24016
(540) 814-7553 (540) 814-7553 Call to book
Personal Training
Elite Health & Fitness Center
4323 Williamson Rd, Roanoke, VA 24012
(540) 206-2325 (540) 206-2325 Call to book
Personal Training
Crunch Fitness - Roanoke
3270 Electric Rd, Cave Spring, VA 24018
(540) 527-4653 (540) 527-4653 Call to book
Sports Massage
Remedial Massage
Pure Barre
5036 Keagy Rd Suite 202, Roanoke, VA 24018
(540) 904-7446 (540) 904-7446 Call to book
Personal Training
Hybrid -- Jiu-Jitsu * judo * Muay Thai
310 Salem Ave SW, Roanoke, VA 24016
(540) 345-8609 (540) 345-8609 Call to book
Personal Training
Fame Allstars
7703 Enon Dr, Roanoke, VA 24019
(540) 397-1579 (540) 397-1579 Call to book
Personal Training
Bast Center
Salem, VA 24153
(540) 375-2500 (540) 375-2500 Call to book
Personal Training
Arete Pole Fitness
1600B S Colorado St, Salem, VA 24153
(540) 206-7380 (540) 206-7380 Call to book
Personal Training
Workout Anytime Ridgewood Farms
1955 Electric Rd, Salem, VA 24153
(540) 404-9496 (540) 404-9496 Call to book
Personal Training
Lab Sports Performance
1824 9th St SE, Roanoke, VA 24013
(540) 206-3820 (540) 206-3820 Call to book
Sports Massage
Gold's Global Gym
5002 Airport Rd NW, Roanoke, VA 24012
(540) 366-4496 (540) 366-4496 Call to book
Personal Training
ISI Elite Training - Roanoke, VA
3947 Brambleton Ave SW, Roanoke, VA 24018
(540) 930-4050 (540) 930-4050 Call to book
Personal Training
Prestige Gymnastics Academy Inc
2726 Lee Hwy, Troutville, VA 24175
(540) 759-1403 (540) 759-1403 Call to book
Personal Training
VirginiaGymnasticsNationals
1509 Fresno St NW, Roanoke, VA 24017
(540) 647-3651 (540) 647-3651 Call to book
Personal Training
Club Pilates
1028 23rd St SW Ste 302, Roanoke, VA 24015
(540) 900-5344 (540) 900-5344 Call to book
Personal Training

Personal Training FAQs

What are the benefits of working with a personal trainer?

Working with a personal trainer accelerates progress toward fitness goals, reduces the risk of injury through proper technique, provides accountability and motivation, ensures efficient use of training time, and delivers expert programming adapted to your specific needs.

What does a personal trainer do?

A personal trainer designs and delivers individualised exercise programmes tailored to your fitness goals, health status, and lifestyle. They provide coaching on technique and form, motivate clients, track progress, and adapt programmes over time for optimal results.

Are there personal trainers available on Saturday near me?

Yes, many personal trainers work on Saturdays. Use Fresha to check real-time availability and book your session.

How often should I train with a personal trainer?

This depends on your goals and budget. Many clients train with their PT 1-3 times per week, supplementing with independent sessions. Even monthly check-ins with a trainer to adjust programming can be highly effective for experienced exercisers.

What are the best-rated personal trainers near me?

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How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

Where can I find a personal trainer for weight loss near me?

Weight loss personal trainers combine strength, cardio, and nutrition guidance to maximise fat loss. Browse and book the best weight loss trainers near you on Fresha.