Best Personal Trainers near me in Truckee
One venue offering Personal Trainers in Truckee See map
Call to book
Tahoe Mountain Fitness
12047 Donner Pass Rd Suite B2, Truckee, CA 96161, United States
+1 530-412-3548+1 530-412-3548Call to bookPersonal Training
Dr. Barry Triestman D.C., A.R.T.
11464 E Ridge Rd, Truckee, CA 96161
(530) 550-1688(530) 550-1688Call to bookChiropractic
Physiotherapy
Dry Needling
Nikki Weber Performance and Recovery
10775 Pioneer Trail Suite #108, Truckee, CA 96161
(775) 225-5042(775) 225-5042Call to bookPersonal Training
Track At Truckee Donner Rec
10981 Truckee Way, Truckee, CA 96161
(530) 550-4458(530) 550-4458Call to book
Top reviews of Personal Trainers near you in Truckee
5.0
Average of 142 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Truckee averages at around $41.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Truckee with Fresha
Fresha is your one-stop shop for the top personal training sessions in Truckee. Our state-of-the-art booking system allows you to browse the best personal trainers near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next personal training session in between work meetings. Problem solved.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Truckee. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.
And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around $41 on average to get started in Truckee, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked software, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next personal training session in Truckee, United States, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 130,000 business partners are pretty keen, too.
Also Available in Truckee
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
