Personal Training Memphis

Best Personal Trainers near me in Memphis

‎Venues offering Personal Trainers in Memphis See map

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BodyWorkz Pole Fitness

5963 Summer Ave #106, Memphis, TN 38134

(901) 650-1919 (901) 650-1919 Call to book

DAC Southaven

3146 Goodman Rd E, Southaven, MS 38672

(662) 349-0403 (662) 349-0403 Call to book

Total Fitness Kickboxing - Southaven, MS

5915 Getwell Rd Suite 1, Southaven, MS 38672

(662) 510-2371 (662) 510-2371 Call to book

Memphis Judo Jiu Jitsu

7859 US-64 Suite 102, Memphis, TN 38133

(901) 590-2492 (901) 590-2492 Call to book

Border Martial Arts Academy

4644 Merchants Park Cir #900, Collierville, TN 38017

(901) 337-0831 (901) 337-0831 Call to book

Memphis Fitness Kickboxing - Midtown

2183 Young Ave, Memphis, TN 38104

(901) 249-2165 (901) 249-2165 Call to book

Personal Training

870 Fitness

203 E Military Rd, Marion, AR 72364

(870) 559-4474 (870) 559-4474 Call to book

Pyramid Athletics

6498 Summer Ave, Bartlett, TN 38134

(901) 621-3254 (901) 621-3254 Call to book

Midtown Grappling Academy

584 Tillman St Suite #2, Memphis, TN 38112

(901) 606-3308 (901) 606-3308 Call to book

Intensity Martial Arts - Bartlett ATA

6761 Stage Rd, Bartlett, TN 38134

(901) 382-3832 (901) 382-3832 Call to book

Iron Tribe Fitness Germantown

7460 McVay Station Ct, Germantown, TN 38138

(901) 450-5820 (901) 450-5820 Call to book

Burn Boot Camp

956 E Winchester Blvd, Collierville, TN 38017

(901) 979-2724 (901) 979-2724 Call to book

Personal Training

Deep River Fit

116 Cumberland St, Memphis, TN 38112

(901) 922-5938 (901) 922-5938 Call to book

S.E.L.F. TRAINING

201 Stateline Rd W Suite 3B, Southaven, MS 38671

(901) 609-4161 (901) 609-4161 Call to book

Iron Tribe Fitness

454 Perkins Extd, Memphis, TN 38117

(901) 371-5481 (901) 371-5481 Call to book

IAmFitness Memphis LLC

2598 Corporate Ave E Suit 200, Memphis, TN 38132

(901) 596-0072 (901) 596-0072 Call to book

Personal Training

HOTWORX - Germantown, TN

9155 Poplar Ave Suite 25A, Germantown, TN 38138

(901) 614-4114 (901) 614-4114 Call to book

Core Collective Broad, LLC

2529 Broad Ave, Memphis, TN 38112

(901) 646-0073 (901) 646-0073 Call to book

K FITNESS LLC

8176 Old Dexter Rd Suite 103, Cordova, TN 38016

(901) 355-2377 (901) 355-2377 Call to book

CAIRN Strength & Physical Therapy

794 Cooper St Suite 102, Memphis, TN 38104

(901) 317-9359 (901) 317-9359 Call to book

Dry Needling

Physical Therapy

Pure Barre

942 W Poplar Ave STE 10, Collierville, TN 38017

(901) 221-8464 (901) 221-8464 Call to book

THENEWMD

1535 Overton Park Ave, Memphis, TN 38112

(901) 336-7828 (901) 336-7828 Call to book

Weight Loss

Community Combat Club

4850 Goodman Rd, Olive Branch, MS 38654

(662) 526-6228 (662) 526-6228 Call to book

The Reality of Fitness, LLC

5188 Battle Creek Dr, Memphis, TN 38134

(901) 649-0680 (901) 649-0680 Call to book

Personal Training

Versatile Action Fitness- Wolfchase

8385 US-64 Suite 103, Memphis, TN 38133

(901) 979-1823 (901) 979-1823 Call to book

Personal Training

Pure Barre

5338 Goodman Rd Suite 121, Olive Branch, MS 38654

(662) 895-7877 (662) 895-7877 Call to book

Law School MMA

3964 Park Ave, Memphis, TN 38111

(901) 870-5556 (901) 870-5556 Call to book

Higher Memphis

70 Flicker St, Memphis, TN 38104

(901) 340-2623 (901) 340-2623 Call to book

Kenetix Performance & Fitness

4000 Summer Ave Ste. 103, Memphis, TN 38122

(901) 302-5220 (901) 302-5220 Call to book

Personal Training

The Exercise Coach - Collierville

255 Schilling Blvd #104, Collierville, TN 38017

(901) 850-3313 (901) 850-3313 Call to book

Personal Training

Legacy fitness

6075 Winchester Rd, Memphis, TN 38115

(901) 849-3645 (901) 849-3645 Call to book

Personal Training

901FitLife

5270 Poplar Ave Suite 103, Memphis, TN 38119

(901) 235-3510 (901) 235-3510 Call to book

EMAC Bungee & Fitness

9289 Poplar Ave Suite 106, Germantown, TN 38138

(901) 610-6532 (901) 610-6532 Call to book

Versatile Action Fitness- Spottswood

4708 Spottswood Ave, Memphis, TN 38117

(901) 979-1823 (901) 979-1823 Call to book

Personal Training

Moonwalk Fitness

777 W Poplar Ave, Collierville, TN 38017

(901) 675-7016 (901) 675-7016 Call to book

Fit By Kayla Elise Coaching, LLC

2540 Broad Ave, Memphis, TN 38104

(901) 706-3378 (901) 706-3378 Call to book

Personal Training

Accel Performance and Wellness

7887 Wolf River Blvd, Germantown, TN 38138

(901) 759-3151 (901) 759-3151 Call to book

BODY BY DAAVON

8095 Macon Rd SUITE 105, Cordova, TN 38018

(901) 552-6065 (901) 552-6065 Call to book

The Performance Center

622 W Poplar Ave Suite B, Collierville, TN 38017

(901) 610-5777 (901) 610-5777 Call to book

LP Fitness

5316 Cottonwood Rd Suite #1, Memphis, TN 38115

(901) 240-9601 (901) 240-9601 Call to book

AM 360 Fitness

3025 Kate Bond Rd, Bartlett, TN 38133

(901) 300-2820 (901) 300-2820 Call to book

TrayneFit

980 E Brooks Rd, Memphis, TN 38116

(901) 495-9012 (901) 495-9012 Call to book

Pure Barre

7820 Poplar Ave Suite 12, Germantown, TN 38138

(901) 484-0705 (901) 484-0705 Call to book

Fitness INSPIRATION! Inc.

1360 Rebel Rd, Cordova, TN 38016

(901) 679-8030 (901) 679-8030 Call to book

The Hub Health & Wellness

484 N Hollywood St, Memphis, TN 38112

(209) 743-8271 (209) 743-8271 Call to book

HOTWORX - Collierville, TN

875 W Poplar Ave, Collierville, TN 38017, United States

+1 901-300-5550 +1 901-300-5550 Call to book

Club Pilates

3075 Goodman Rd E # 1, Southaven, MS 38672

(662) 367-4622 (662) 367-4622 Call to book

HOTWORX - Southaven, MS - Silo Square

2867 May Blvd Ste 103, Southaven, MS 38672

(662) 294-5002 (662) 294-5002 Call to book

Grind Central Fitness

9150 Pigeon Roost Rd, Olive Branch, MS 38654

(901) 409-2864 (901) 409-2864 Call to book

Memphis Fitness Kickboxing - Bartlett/Wolfchase

7859 US-64, Memphis, TN 38133

(901) 590-2492 (901) 590-2492 Call to book

Personal Training

The Joint Chiropractic

3075 Goodman Rd E Suite #3, Southaven, MS 38672

(662) 263-9712 (662) 263-9712 Call to book

Chiropractic

Acupuncture

LivLimitless

6949 Stage Rd, Memphis, TN 38133

(901) 437-5464 (901) 437-5464 Call to book

Personal Training

Church Health YMCA

1350 Concourse Ave Suite 241, Memphis, TN 38104

(901) 505-0910 (901) 505-0910 Call to book

Iron Tribe Fitness - Downtown Memphis

145 Lt. George W Lee Ave, Memphis, TN 38103

(901) 614-3736 (901) 614-3736 Call to book

Club Pilates

3660 S Houston Levee Rd #108, Collierville, TN 38017, United States

+1 901-255-0606 +1 901-255-0606 Call to book

The Exercise Coach Germantown

1941 S Germantown Rd, Germantown, TN 38138

(901) 614-2534 (901) 614-2534 Call to book

Personal Training

Burn Boot Camp

8000 US-64, Bartlett, TN 38133

(901) 236-7441 (901) 236-7441 Call to book

Personal Training

HOTWORX - Bartlett, TN

3051 Kirby Whitten Rd Suite 8, Bartlett, TN 38134

(901) 512-5200 (901) 512-5200 Call to book

Mayweather Boxing + Fitness

2257 N Germantown Pkwy Ste 109, Cordova, TN 38016

(901) 673-1267 (901) 673-1267 Call to book

Pure Barre

4700 Spottswood Ave, Memphis, TN 38117

(901) 766-1882 (901) 766-1882 Call to book

Silver Bull Fitness

3285 Hacks Cross Rd #106, Memphis, TN 38125

(901) 623-7865 (901) 623-7865 Call to book

HOTWORX - Lakeland, TN

8950 US-64 #113, Lakeland, TN 38002

(901) 930-6125 (901) 930-6125 Call to book

SHED FITNESS - East Memphis

1215 Ridgeway Rd, Memphis, TN 38119

(901) 682-3726 (901) 682-3726 Call to book

Envision Memphis

1 S Main St, Memphis, TN 38103

(901) 690-6806 (901) 690-6806 Call to book

Personal Training

NBS Fitness Collierville

450 US-72, Collierville, TN 38017

(901) 244-6529 (901) 244-6529 Call to book

Personal Training

The Ninja Gym

450 US-72, Collierville, TN 38017

(901) 403-8522 (901) 403-8522 Call to book

Fogelman Downtown YMCA

245 Madison Ave, Memphis, TN 38103

(901) 527-9622 (901) 527-9622 Call to book

Basecamp Fitness Memphis (East)

6450 Poplar Ave Suite 115, Memphis, TN 38119

(901) 480-8063 (901) 480-8063 Call to book

Personal Training

FIT4MOM Memphis and Germantown

Overton Park Ave, Memphis, TN 38104

(901) 501-6208 (901) 501-6208 Call to book

Elemental Fitness and Performance of Memphis

743 N White Station Rd, Memphis, TN 38122

(901) 481-5975 (901) 481-5975 Call to book

Yvette Smith Personal Training

5955 Pebble Beach Ave, Memphis, TN 38115

(901) 366-2866 (901) 366-2866 Call to book

Personal Training

East Memphis Athletic Club

426 S Grove Park Rd, Memphis, TN 38117

(901) 509-8905 (901) 509-8905 Call to book

ATC Fitness

8130 Macon Station, Cordova, TN 38018

(901) 757-5150 (901) 757-5150 Call to book

Crunch Fitness - White Station

827 S White Station Rd, Memphis, TN 38117

(901) 300-7199 (901) 300-7199 Call to book

ATC Fitness

2075 Exeter Rd, Germantown, TN 38138

(901) 584-9865 (901) 584-9865 Call to book

GodBody 901

3964 Park Ave, Memphis, TN 38111

(901) 721-5783 (901) 721-5783 Call to book

St. Jude Living Well Center

262 Danny Thomas Pl, Memphis, TN 38105

(901) 595-3300 (901) 595-3300 Call to book

HOTWORX - Memphis, TN - Edge District

750 Madison Ave, Memphis, TN 38103

(901) 302-6302 (901) 302-6302 Call to book

ATC Fitness

2150 Goodman Rd E, Southaven, MS 38671

(662) 470-5201 (662) 470-5201 Call to book

Cordova Family YMCA

7950 Club Center Cove, Cordova, TN 38016

(901) 755-2123 (901) 755-2123 Call to book

ATC Fitness

7120 Hacks Cross Rd, Olive Branch, MS 38654

(662) 890-8900 (662) 890-8900 Call to book

Jane's Gym Fitness For Women

4850 Goodman Rd, Olive Branch, MS 38654

(662) 893-5263 (662) 893-5263 Call to book

ATC Fitness

3040 Forest Hill Irene Rd, Germantown, TN 38138

(901) 347-3752 (901) 347-3752 Call to book

Edge Fitness

2050 Hwy 51 S, Hernando, MS 38632, United States

+1 662-912-9353 +1 662-912-9353 Call to book

CLUB4 Fitness Horn Lake

3828 Goodman Rd W, Horn Lake, MS 38637

(662) 253-8781 (662) 253-8781 Call to book

HOTWORX - Cordova, TN

750 N Germantown Pkwy STE 111, Cordova, TN 38018

(901) 350-0770 (901) 350-0770 Call to book

ATC Fitness

4682 Spottswood Ave, Memphis, TN 38117

(901) 584-7889 (901) 584-7889 Call to book

Cash In Fitness

7740 Trinity Rd Ste 126B, Cordova, TN 38018

(901) 410-8927 (901) 410-8927 Call to book

Germantown Athletic Club

1801 Exeter Rd, Germantown, TN 38138

(901) 757-7370 (901) 757-7370 Call to book

ATC Fitness

6600 Stage Rd, Bartlett, TN 38134

(901) 377-1414 (901) 377-1414 Call to book

Crunch Fitness - Cordova

1635 N Germantown Pkwy, Cordova, TN 38016

(901) 286-2899 (901) 286-2899 Call to book

ATC Fitness

952 W Poplar Ave, Collierville, TN 38017

(901) 221-8220 (901) 221-8220 Call to book

Esporta Fitness

8864 US-64, Lakeland, TN 38002, United States

+1 901-291-1113 +1 901-291-1113 Call to book

Esporta Fitness

773 N Germantown Pkwy, Cordova, TN 38018

(901) 203-3362 (901) 203-3362 Call to book

Esporta Fitness

6050 Stage Rd, Bartlett, TN 38134

(901) 203-0391 (901) 203-0391 Call to book

Esporta Fitness

4572 Poplar Ave, Memphis, TN 38117

(901) 203-5361 (901) 203-5361 Call to book

Edge Fitness LLC

4935 Pepper Chase Dr, Southaven, MS 38671

(662) 470-4583 (662) 470-4583 Call to book

ATC Fitness

6558 Quince Rd, Memphis, TN 38119

(901) 756-2480 (901) 756-2480 Call to book

Esporta Fitness

1285 Ridgeway Rd, Memphis, TN 38119, United States

+1 901-291-1114 +1 901-291-1114 Call to book

Intrepid Gymnastics

1741 Nail Rd, Horn Lake, MS 38637

(662) 985-5400 (662) 985-5400 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How often should I train with a personal trainer?

This depends on your goals and budget. Many clients train with their PT 1-3 times per week, supplementing with independent sessions. Even monthly check-ins with a trainer to adjust programming can be highly effective for experienced exercisers.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

Where can I find a personal trainer for weight loss near me?

Weight loss personal trainers combine strength, cardio, and nutrition guidance to maximise fat loss. Browse and book the best weight loss trainers near you on Fresha.

What does a personal trainer do?

A personal trainer designs and delivers individualised exercise programmes tailored to your fitness goals, health status, and lifestyle. They provide coaching on technique and form, motivate clients, track progress, and adapt programmes over time for optimal results.