Personal Training Memphis
Best Personal Trainers near me in Memphis
Venues offering Personal Trainers in Memphis See map
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BodyWorkz Pole Fitness
5963 Summer Ave #106, Memphis, TN 38134
(901) 650-1919(901) 650-1919Call to book
Total Fitness Kickboxing - Southaven, MS
5915 Getwell Rd Suite 1, Southaven, MS 38672
(662) 510-2371(662) 510-2371Call to book
Memphis Judo Jiu Jitsu
7859 US-64 Suite 102, Memphis, TN 38133
(901) 590-2492(901) 590-2492Call to book
Border Martial Arts Academy
4644 Merchants Park Cir #900, Collierville, TN 38017
(901) 337-0831(901) 337-0831Call to book
Memphis Fitness Kickboxing - Midtown
2183 Young Ave, Memphis, TN 38104
(901) 249-2165(901) 249-2165Call to bookPersonal Training
Midtown Grappling Academy
584 Tillman St Suite #2, Memphis, TN 38112
(901) 606-3308(901) 606-3308Call to bookIron Tribe Fitness Germantown
7460 McVay Station Ct, Germantown, TN 38138
(901) 450-5820(901) 450-5820Call to bookIntensity Martial Arts - Bartlett ATA
6761 Stage Rd, Bartlett, TN 38134
(901) 382-3832(901) 382-3832Call to book
S.E.L.F. TRAINING
201 Stateline Rd W Suite 3B, Southaven, MS 38671
(901) 609-4161(901) 609-4161Call to book
IAmFitness Memphis LLC
2598 Corporate Ave E Suit 200, Memphis, TN 38132
(901) 596-0072(901) 596-0072Call to bookPersonal Training
HOTWORX - Germantown, TN
9155 Poplar Ave Suite 25A, Germantown, TN 38138
(901) 614-4114(901) 614-4114Call to book
CAIRN Strength & Physical Therapy
794 Cooper St Suite 102, Memphis, TN 38104
(901) 317-9359(901) 317-9359Call to bookPhysiotherapy
Dry Needling
K FITNESS LLC
8176 Old Dexter Rd Suite 103, Cordova, TN 38016
(901) 355-2377(901) 355-2377Call to book
Community Combat Club
4850 Goodman Rd, Olive Branch, MS 38654
(662) 526-6228(662) 526-6228Call to book
The Reality of Fitness, LLC
5188 Battle Creek Dr, Memphis, TN 38134
(901) 649-0680(901) 649-0680Call to bookPersonal Training
Versatile Action Fitness- Wolfchase
8385 US-64 Suite 103, Memphis, TN 38133
(901) 979-1823(901) 979-1823Call to bookPersonal Training
Kenetix Performance & Fitness
4000 Summer Ave Ste. 103, Memphis, TN 38122
(901) 302-5220(901) 302-5220Call to bookPersonal Training
The Exercise Coach - Collierville
255 Schilling Blvd #104, Collierville, TN 38017
(901) 850-3313(901) 850-3313Call to bookPersonal Training
Fit By Kayla Elise Coaching, LLC
2540 Broad Ave, Memphis, TN 38104
(901) 706-3378(901) 706-3378Call to bookPersonal Training
The Hub Health & Wellness
484 N Hollywood St, Memphis, TN 38112
(209) 743-8271(209) 743-8271Call to book
The Performance Center
622 W Poplar Ave Suite B, Collierville, TN 38017
(901) 610-5777(901) 610-5777Call to book
HOTWORX - Collierville, TN
875 W Poplar Ave, Collierville, TN 38017, United States
+1 901-300-5550+1 901-300-5550Call to book
Accel Performance and Wellness
7887 Wolf River Blvd, Germantown, TN 38138
(901) 759-3151(901) 759-3151Call to bookHOTWORX - Southaven, MS - Silo Square
2867 May Blvd Ste 103, Southaven, MS 38672
(662) 294-5002(662) 294-5002Call to book
Versatile Action Fitness- Spottswood
4708 Spottswood Ave, Memphis, TN 38117
(901) 979-1823(901) 979-1823Call to bookPersonal Training
Grind Central Fitness
9150 Pigeon Roost Rd, Olive Branch, MS 38654
(901) 409-2864(901) 409-2864Call to bookEMAC Bungee & Fitness
9289 Poplar Ave Suite 106, Germantown, TN 38138
(901) 610-6532(901) 610-6532Call to book
The Joint Chiropractic
3075 Goodman Rd E Suite #3, Southaven, MS 38672
(662) 263-9712(662) 263-9712Call to bookAcupuncture
Chiropractic
Memphis Fitness Kickboxing - Bartlett/Wolfchase
7859 US-64, Memphis, TN 38133
(901) 590-2492(901) 590-2492Call to bookPersonal Training
Iron Tribe Fitness - Downtown Memphis
145 Lt. George W Lee Ave, Memphis, TN 38103
(901) 614-3736(901) 614-3736Call to book
Church Health YMCA
1350 Concourse Ave Suite 241, Memphis, TN 38104
(901) 505-0910(901) 505-0910Call to book
The Exercise Coach Germantown
1941 S Germantown Rd, Germantown, TN 38138
(901) 614-2534(901) 614-2534Call to bookPersonal Training
Club Pilates
3660 S Houston Levee Rd #108, Collierville, TN 38017, United States
+1 901-255-0606+1 901-255-0606Call to bookHOTWORX - Bartlett, TN
3051 Kirby Whitten Rd Suite 8, Bartlett, TN 38134
(901) 512-5200(901) 512-5200Call to bookMayweather Boxing + Fitness
2257 N Germantown Pkwy Ste 109, Cordova, TN 38016
(901) 673-1267(901) 673-1267Call to book
Silver Bull Fitness
3285 Hacks Cross Rd #106, Memphis, TN 38125
(901) 623-7865(901) 623-7865Call to bookSHED FITNESS - East Memphis
1215 Ridgeway Rd, Memphis, TN 38119
(901) 682-3726(901) 682-3726Call to book
Basecamp Fitness Memphis (East)
6450 Poplar Ave Suite 115, Memphis, TN 38119
(901) 480-8063(901) 480-8063Call to bookPersonal Training
FIT4MOM Memphis and Germantown
Overton Park Ave, Memphis, TN 38104
(901) 501-6208(901) 501-6208Call to book
Elemental Fitness and Performance of Memphis
743 N White Station Rd, Memphis, TN 38122
(901) 481-5975(901) 481-5975Call to bookYvette Smith Personal Training
5955 Pebble Beach Ave, Memphis, TN 38115
(901) 366-2866(901) 366-2866Call to bookPersonal Training
Crunch Fitness - White Station
827 S White Station Rd, Memphis, TN 38117
(901) 300-7199(901) 300-7199Call to bookEast Memphis Athletic Club
426 S Grove Park Rd, Memphis, TN 38117
(901) 509-8905(901) 509-8905Call to bookSt. Jude Living Well Center
262 Danny Thomas Pl, Memphis, TN 38105
(901) 595-3300(901) 595-3300Call to bookHOTWORX - Memphis, TN - Edge District
750 Madison Ave, Memphis, TN 38103
(901) 302-6302(901) 302-6302Call to bookJane's Gym Fitness For Women
4850 Goodman Rd, Olive Branch, MS 38654
(662) 893-5263(662) 893-5263Call to bookEdge Fitness
2050 Hwy 51 S, Hernando, MS 38632, United States
+1 662-912-9353+1 662-912-9353Call to bookCLUB4 Fitness Horn Lake
3828 Goodman Rd W, Horn Lake, MS 38637
(662) 253-8781(662) 253-8781Call to book
HOTWORX - Cordova, TN
750 N Germantown Pkwy STE 111, Cordova, TN 38018
(901) 350-0770(901) 350-0770Call to bookGermantown Athletic Club
1801 Exeter Rd, Germantown, TN 38138
(901) 757-7370(901) 757-7370Call to book
Crunch Fitness - Cordova
1635 N Germantown Pkwy, Cordova, TN 38016
(901) 286-2899(901) 286-2899Call to bookEsporta Fitness
8864 US-64, Lakeland, TN 38002, United States
+1 901-291-1113+1 901-291-1113Call to book
Esporta Fitness
1285 Ridgeway Rd, Memphis, TN 38119, United States
+1 901-291-1114+1 901-291-1114Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Memphis averages at around $29.99.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Memphis with Fresha
We're Fresha, your new go-to destination for all things hair, massage and weight loss. We make booking your next personal training session in Memphis effortless. Use our website or mobile app to compare appointment times, prices and reviews at personal trainers in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
Your new favourite personal trainer could be just around the corner. Trust Fresha to show you the best that Memphis has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select personal training businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
Cutting a fine physique is no mean feat. But with a personal trainer by your side, you should have all the tools at hand to carve your body into a temple.
And if you prefer to get out of the gym and make the most of fresh air, get fit and fierce with outdoor training. You might prefer one-on-one time with a fitness trainer, or group personal training sessions to further boost your morale. Personal training can help you tick off those fitness goals faster, and we're pretty sure you'll have some fun doing it. A personal trainer costs anywhere from $29.99 to $35 in Memphis, and you can arrange your sessions around your daily routine with no sweat on Fresha's quick mobile app.
And we're not only operating in Memphis, United States. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free booking software, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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