Best Personal Trainers Near Me in Parramatta, Sydney
One venue offering Personal Trainers in Parramatta, Sydney See map
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AURA Pilates & Fitness
Shop 10/103 George St, Parramatta NSW 2150, Australia
+61 473 462 941+61 473 462 941Call to book
Universal Fitness Group
Level 1, 12 Darcy Street, 4 Parramatta Sq, Parramatta NSW 2150, Australia
+61 2 9633 1271+61 2 9633 1271Call to book
Alison Shaw Health and Fitness
10-12 Thomas St, Parramatta NSW 2150, Australia
+61 449 639 659+61 449 639 659Call to bookPersonal Training
Fernwood Fitness
Marsden Street Shop 12a, Parramatta NSW 2150, Australia
+61 2 9806 0202+61 2 9806 0202Call to bookPersonal Training
Breakthrough Fitness Australia
200 Railway Terrace, Merrylands NSW 2161, Australia
+61 2 9637 8815+61 2 9637 8815Call to book
Rileys Gym Wentworthville
53 Station St, Wentworthville NSW 2145, Australia
+61 2 9896 2813+61 2 9896 2813Call to bookPersonal Training
Plus Fitness 24/7 Merrylands West
Shop 3/23-27 Paton St, Merrylands NSW 2160, Australia
+61 2 8735 0099+61 2 8735 0099Call to book
Synergy Fitness and Physio
4/148 Great Western Hwy, Westmead NSW 2145, Australia
+61 2 8865 9381+61 2 8865 9381Call to bookPhysiotherapy
Tribe41 Northmead
Shop 18/2-6 Campbell St, Northmead NSW 2152, Australia
+61 418 590 811+61 418 590 811Call to book
MBXphys Rydalmere
275 Victoria Rd, Rydalmere NSW 2116, Australia
+61 402 818 470+61 402 818 470Call to book
GPS Fitness Rosehill
6/175 James Ruse Dr, Rosehill NSW 2142, Australia
+61 451 477 348+61 451 477 348Call to bookPersonal Training
Genesis Health + Fitness Parramatta
91-95 Fennell St, Parramatta NSW 2150, Australia
+61 2 9630 6400+61 2 9630 6400Call to bookPersonal Training
Stepup Health And Fitness
199 The Trongate, South Granville NSW 2142, Australia
+61 412 354 740+61 412 354 740Call to book
Scope Fitness and Nutrition
13/20 Loyalty Rd, North Rocks NSW 2151, Australia
+61 410 642 942+61 410 642 942Call to bookBody Sculpting
Weight Loss Program
Peter Petrou Fitness
20 Yeramba Pl, Rydalmere NSW 2116, Australia
+61 403 830 867+61 403 830 867Call to bookWeight Loss Program
Advanced Exercise Physiology
9/12 Miller St, Merrylands NSW 2160, Australia
+61 1300 238 237+61 1300 238 237Call to bookPersonal Training
Smashing Calories
11 Palmer St, Guildford West NSW 2161, Australia
+61 401 723 858+61 401 723 858Call to bookPersonal Training
Peter Petrou fitness Personal or Group Training
Rydalmere NSW 2116, Australia
+61 403 830 867+61 403 830 867Call to bookPersonal Training
Revolution X Performance Centre
4/29 Crescent St, Holroyd NSW 2142, Australia
+61 499 060 186+61 499 060 186Call to book
Holistic Exercise Physiology
92 Darcy Rd, Wentworthville NSW 2145, Australia
+61 433 292 099+61 433 292 099Call to book
Jetts Northmead
9/11 Kleins Rd, Northmead NSW 2152, Australia
+61 2 9683 1771+61 2 9683 1771Call to book
Prithvi The Core Fitworx (PTCF)
12/74 Hawkesbury Rd, Westmead NSW 2145, Australia
+61 410 899 786+61 410 899 786Call to book
EFM Health Club
Westmead Hospital, Hawkesbury and, 1 Darcy Rd, Westmead NSW 2145, Australia
+61 434 685 112+61 434 685 112Call to bookPersonal Training
Fortitude Fitness For Women
Stockland Merrylands, Near food court, towards toilets and KFC, OF001, Level 1/1020 McFarlane St, Merrylands NSW 2160, Australia
+61 413 993 565+61 413 993 565Call to book
Plus Fitness 24/7 Westmead
Shop 1/181-183 Great Western Hwy, Mays Hill NSW 2145, Australia
+61 2 8608 1140+61 2 8608 1140Call to book
Plus Fitness 24/7 Granville
41 Berry St, Granville NSW 2142, Australia
+61 2 9897 7081+61 2 9897 7081Call to book
Sydney Fight Gym
498-502 Woodville Rd, Guildford NSW 2161, Australia
+61 424 242 149+61 424 242 149Call to book
Plus Fitness 24/7 Wentworthville
Level 1/73-75 Dunmore St, Wentworthville NSW 2145, Australia
+61 2 9631 4211+61 2 9631 4211Call to bookPlus Fitness 24/7 Northmead
201 Windsor Rd, Northmead NSW 2152, Australia
+61 2 9639 7177+61 2 9639 7177Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Parramatta averages at around $80.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Parramatta with Fresha
Swing by the Fresha website when you're looking for your next personal training session in Parramatta. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best personal trainers in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
Have a look and see which personal training places are impressing people in Parramatta. Dive right in and check out the treatments that are available at local personal trainers right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.
Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in Parramatta at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around $80, and set aside around 45 minutes for a usual session.
Join the millions of people around the world who are benefitting from using Fresha. With 100,000 businesses in 120 countries using Fresha's top-ranked booking platform to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next personal training session in Parramatta, Australia, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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