Best Personal Trainers near me in Symonston, Canberra
Choose from 2 venues offering Personal Trainers near you in Symonston, Canberra See map
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B.FIRM Outdoor Activity Centre
250 Narrabundah Ln, Symonston ACT 2603, Australia
+61 418 225 525+61 418 225 525Call to book
Hale Gym & Day Spa
10-14 Macquarie St, Barton ACT 2600, Australia
+61 2 6188 3299+61 2 6188 3299Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
SportsTec Clinic Physiotherapy & Rehabilitation
81/71 Giles St, Kingston ACT 2604, Australia
+61 2 6156 1308+61 2 6156 1308Call to bookPhysiotherapy
Dry Needling
Rfmr Pilates
Within (Alive Health and Fitness, 61 Jerrabomberra Ave, Narrabundah ACT 2604, Australia
+61 490 767 509+61 490 767 509Call to book
Canberra Mixed Martial Arts
3/26 Garran Pl, Garran ACT 2605, Australia
+61 472 544 171+61 472 544 171Call to bookPersonal Training
Burley Strength
Unit 9/145 Gladstone St, Fyshwick ACT 2609, Australia
+61 438 421 992+61 438 421 992Call to bookS7 Strength & Conditioning
Unit 2/10 Spongolite St, Beard ACT 2620, Australia
+61 422 067 232+61 422 067 232Call to book
D1M1 FITNESS
17/19 Wollongong St, Fyshwick ACT 2609, Australia
+61 451 680 098+61 451 680 098Call to bookPersonal Training
Torque Physiotherapy
Manuka Medical Centre, 19 Furneaux St, Griffith ACT 2603, Australia
+61 2 6295 8045+61 2 6295 8045Call to bookDry Needling
Physiotherapy
Stockade Training Centre
9 Kembla St, Fyshwick ACT 2609, Australia
+61 424 123 039+61 424 123 039Call to bookPersonal Training
RESET Strength & Sports Recovery Centre
17/19 Wollongong St, Fyshwick ACT 2609, Australia
+61 2 6280 8564+61 2 6280 8564Call to bookCouples Massage
Sports Massage
Reflexology
Full Body Massage
Alive Health & Fitness
and, Cnr. Hindmarsh Dr, 61 Jerrabomberra Ave, Narrabundah ACT 2604, Australia
+61 2 6295 9500+61 2 6295 9500Call to book
Exercise Physiology - Level Above Health and Fitness
23 Kennedy St, Kingston ACT 2604, Australia
+61 434 069 962+61 434 069 962Call to bookSpeedFit Kingston
6/81 Giles St, Kingston ACT 2604, Australia
+61 2 6190 8895+61 2 6190 8895Call to book
Studio Pilates International Manuka
T19, Manuka Terrace S/C, 18 Flinders Way, Griffith ACT 2603, Australia
+61 403 517 542+61 403 517 542Call to book
Xavier Stravens Personal Training
19 Wollongong St, Fyshwick ACT 2609, Australia
+61 434 670 859+61 434 670 859Call to bookPersonal Training
Community Fitness Canberra
21/151-155 Gladstone St, Fyshwick ACT 2609, Australia
+61 402 564 022+61 402 564 022Call to book
Fit2Gether
Level 1/47 Newcastle St, Fyshwick ACT 2609, Australia
+61 450 579 225+61 450 579 225Call to bookPersonal Training
Nathan's Mobile PT
Unit 9/24 Iron Knob St, Fyshwick ACT 2609, Australia
+61 483 969 048+61 483 969 048Call to bookPersonal Training
RYZE Lifestyle & Performance
20 Whyalla St, Fyshwick ACT 2609, Australia
+61 417 888 993+61 417 888 993Call to book
Fortitude Human Performance
181 Gilmore Rd, Queanbeyan NSW 2620, Australia
+61 2 6297 9915+61 2 6297 9915Call to book
VF Health and Fitness
29/31 Townsville St, Fyshwick ACT 2609, Australia
+61 466 646 938+61 466 646 938Call to book
Psycle Life Kingston Foreshore
50 Eastlake Parade, Kingston ACT 2604, Australia
+61 2 6163 8097+61 2 6163 8097Call to book
Club Lime Fyshwick
84 Newcastle St, Fyshwick ACT 2609, Australia
+61 2 5104 4430+61 2 5104 4430Call to book
Club Lime Kingston
23 Kennedy St, Kingston ACT 2604, Australia
+61 2 6123 0688+61 2 6123 0688Call to bookTop reviews of Personal Trainers near you in Symonston
4.0
Average of 166 reviews of 2 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Symonston averages at around $100.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Symonston with Fresha
We're Fresha, your new go-to destination for all things beauty, hair and wellness. We make booking your next personal training session in Symonston effortless. Use our website or mobile app to compare appointment times, prices and reviews at personal trainers in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
So if you fancy sampling some self-care in Symonston, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. Customers are giving nearby businesses an average rating of 4.0 stars. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
Fast-track your fitness journey with personal training. There's no hiding with one-to-one PT sessions in Symonston.
With expert guidance, a personal trainer can get you race ready, match fit or simply in better shape. They'll put together a bespoke training plan and ensure your technique is top-notch. So you're far less likely to injure yourself than when you're going solo. Regular 45 minutes sessions with a personal trainer can keep you on track for success, and they'll keep you accountable too. So get ready to see results. Personal training starts at $100, and you can book with a tap on the Fresha mobile app.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked appointment booking app, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next personal training session in Symonston, Australia, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 120,000 business partners are pretty keen, too.
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