Best Infrared Saunas Near Me in Bowes Park, London
One venue offering Infrared Saunas in Bowes Park, London See map
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Lymphatic Therapy Lounge
123 Myddleton Rd, London, N22 8NQ, United Kingdom
+44 7831 123600+44 7831 123600Call to bookSERENE (Spa & Well-being)
Within Hi Physio Motion, 381 Archway Rd, London N6 4ER, United Kingdom
+44 7895 680924+44 7895 680924Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Muswell Health
71a Athenaeum Pl, Muswell Hill, London, N10 3HL, United Kingdom
+44 20 8883 4981+44 20 8883 4981Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sarumi Medi Spa
Fothergill Dr, London, N21 1SJ, United Kingdom
+44 7905 531748+44 7905 531748Call to bookInfrared Sauna
Sauna
Spa Package
Spa & Massage
38 The Broadway, London, N8 9SU, United Kingdom
+44 20 7631 1114+44 20 7631 1114Call to bookInfrared Sauna
Body Scrub
Spa Package
Breathe Health and Beauty
1332 High Rd, London, N20 9HJ, United Kingdom
+44 20 3631 1157+44 20 3631 1157Call to bookManicure and Pedicure
Manicure
Pedicure
Acrylic Nails
Eternal Clinic
114 Cockfosters Rd, Cockfosters, Barnet EN4 0DP, United Kingdom
+44 7375 826863+44 7375 826863Call to bookDermaplaning
Microdermabrasion
Threading
Chemical Peel
Unite in Fitness
9 Oakwood Parade, Queen Anne's Pl, Enfield EN1 2PX, United Kingdom
+44 7764 246726+44 7764 246726Call to bookClean Body Health East Finchley & Highgate
31 Aylmer Parade, London, N2 0PE, United Kingdom
+44 20 8226 6199+44 20 8226 6199Call to bookPersonal Training
Physio- Massage London with Mila
Tudorleaf Business Centre, 2 /4 Fountayne Rd, London N15 4QL, United Kingdom
+44 7754 876389+44 7754 876389Call to bookInfrared Sauna
Body Scrub
Spa Package
Utopia Therapy Hub
1a Leicester Rd, London, N2 9EJ, United Kingdom
+44 20 8444 4226+44 20 8444 4226Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Reflexology
Thara Massage & SPA Barnet
3, Temple Parade, Netherlands Rd, New Barnet, Barnet EN5 1DN, United Kingdom
+44 20 3623 4241+44 20 3623 4241Call to bookFull Body Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Origin Massage Therapy
92 Alexandra Park Rd, London, N10 2AE, United Kingdom
+44 20 4537 3839+44 20 4537 3839Call to bookInfrared Sauna
Body Wrap
Cryotherapy
Body Scrub
Thai Manee Spa - Finchley Central
92-94 Ballards Ln, London, N3 2DL, United Kingdom
+44 20 8371 6922+44 20 8371 6922Call to bookChemical Peel
Facial
Dermaplaning
Facial Extractions
N12 Health Ltd
775A High Rd, London, N12 8JY, United Kingdom
+44 20 8057 7559+44 20 8057 7559Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Flower Thai Massage at Daisy Beauty Spa
254 Archway Rd, London, N6 5AX, United Kingdom
+44 7449 875283+44 7449 875283Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
VO2 London
316-322 Green Lanes, London, N13 5TT, United Kingdom
+44 20 8920 3704+44 20 8920 3704Call to bookChill Out Massage
32 Woodhouse Rd, London, N12 0RG, United Kingdom
+44 7733 091717+44 7733 091717Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
The Cove Spa - Beauty | Skincare | Aesthetics - Finchley
773 High Rd, London, N12 8JY, United Kingdom
+44 20 8445 2113+44 20 8445 2113Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
The Beauty Lodge Day Spa
12 Glendale Ave, London, N22 5HL, United Kingdom
+44 20 8888 2664+44 20 8888 2664Call to bookDermaplaning
Acne Facial
Facial
Facial Extractions
Tottenham Green Pools & Fitness
1 Philip Ln, London, N15 4JA, United Kingdom
+44 20 8885 7300+44 20 8885 7300Call to bookWeight Loss Program
Nirvana Acupuncture And Massage And Herbs
98 Ballards Ln, London, N3 2DN, United Kingdom
+44 20 3952 0800+44 20 3952 0800Call to bookTherapeutic Massage
Back Massage
Chinese Massage
Couples Massage
Oxygene Beauty Clinic
428 Muswell Hill Broadway, Muswell Hill, London, N10 1BS, United Kingdom
+44 20 8883 5723+44 20 8883 5723Call to bookDermaplaning
Microdermabrasion
Threading
Chemical Peel
Fairmount SPA
712 High Rd, London, N12 9QD, United Kingdom
+44 20 8446 4555+44 20 8446 4555Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Southgate Leisure Centre
Winchmore Hill Rd, London, N14 6AD, United Kingdom
+44 20 8882 7963+44 20 8882 7963Call to bookNaked Hands Spa
14 Palace Gates Rd, London, N22 7BN, United Kingdom
+44 20 8888 5511+44 20 8888 5511Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap
The Laboratory Spa & Health Club - Muswell Hill
Muswell Hill, London, N10 2QE, United Kingdom
+44 20 8482 3000+44 20 8482 3000Call to bookFacial
Facial Extractions
MK Therapies
97 Woodfield Dr, London, Barnet EN4 8PB, United Kingdom
+44 7860 867897+44 7860 867897Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Edmonton Leisure Centre
2 The Broadway, London, N9 0TR, United Kingdom
+44 20 8375 3750+44 20 8375 3750Call to bookTop reviews of Infrared Saunas near you in Bowes Park
4.9
Average of 15 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £15 and £410 in Bowes Park.
Book your next infrared sauna appointment in Bowes Park with Fresha
Make Fresha the first stop for your next spa treatment booking in Bowes Park. We've listed all the top spas in Bowes Park, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
We know a thing or two about the best spas in Bowes Park. And the talented spa therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. With an average 4.9 star rating, we think our business partners are a cut above the rest. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the spa place that shares your values, at the best value. Plus, you can browse reviews of individual spa therapists. So start filtering your favourites today.
If you find sauna and steam therapy stifling, try an infrared sauna instead. The infrared sauna uses light to warm your body directly, either in a cocoon or with panels.
You still get all the same wellness benefits of a traditional sauna or steam room. Fans say that infrared warmth is even more penetrating than in an ordinary sauna. And you won't have the intense heat or humidity to contend with. Infrared light can relax your muscles, improve circulation and encourage detoxifying perspiration. You can spend up to 1 hour 30 minutes in the sauna with treatments on Fresha. Prices in Bowes Park start at £15, and you can book infrared saunas even quicker with our mobile app.
It's time for the best part: your treatment in Bowes Park, United Kingdom. We've scheduled 700 million appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked scheduling tool to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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