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Infrared Sauna Bowes Park

Best Infrared Saunas Near Me in Bowes Park, London

One venue offering Infrared Saunas in Bowes Park, London See map

ZONE RECOVERY

ZONE RECOVERY

4.9

(15)

UK, Coburg Road, ZONE RECOVERY, Unit B, Second Floor, Cypress House, London, N22 6UJ, England

INFRARED SAUNA WITH RED LIGHT THERAPY

30min

£29.99

CRYOTHERAPY CHAMBER

5min

£69.99

FINNISH SAUNA

1h

£14.99

MASSAGE CHAIR

30min

£14.99

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Lymphatic Therapy Lounge

123 Myddleton Rd, London, N22 8NQ, United Kingdom

+44 7831 123600+44 7831 123600Call to book
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SERENE (Spa & Well-being)

Within Hi Physio Motion, 381 Archway Rd, London N6 4ER, United Kingdom

+44 7895 680924+44 7895 680924Call to book

Infrared Sauna

Spa Package

Body Scrub

Sauna

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Muswell Health

71a Athenaeum Pl, Muswell Hill, London, N10 3HL, United Kingdom

+44 20 8883 4981+44 20 8883 4981Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Sarumi Medi Spa

Fothergill Dr, London, N21 1SJ, United Kingdom

+44 7905 531748+44 7905 531748Call to book

Infrared Sauna

Sauna

Spa Package

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Spa & Massage

38 The Broadway, London, N8 9SU, United Kingdom

+44 20 7631 1114+44 20 7631 1114Call to book

Infrared Sauna

Body Scrub

Spa Package

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Breathe Health and Beauty

1332 High Rd, London, N20 9HJ, United Kingdom

+44 20 3631 1157+44 20 3631 1157Call to book

Manicure and Pedicure

Manicure

Pedicure

Acrylic Nails

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Eternal Clinic

114 Cockfosters Rd, Cockfosters, Barnet EN4 0DP, United Kingdom

+44 7375 826863+44 7375 826863Call to book

Dermaplaning

Microdermabrasion

Threading

Chemical Peel

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Unite in Fitness

9 Oakwood Parade, Queen Anne's Pl, Enfield EN1 2PX, United Kingdom

+44 7764 246726+44 7764 246726Call to book
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Clean Body Health East Finchley & Highgate

31 Aylmer Parade, London, N2 0PE, United Kingdom

+44 20 8226 6199+44 20 8226 6199Call to book

Personal Training

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Physio- Massage London with Mila

Tudorleaf Business Centre, 2 /4 Fountayne Rd, London N15 4QL, United Kingdom

+44 7754 876389+44 7754 876389Call to book

Infrared Sauna

Body Scrub

Spa Package

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Utopia Therapy Hub

1a Leicester Rd, London, N2 9EJ, United Kingdom

+44 20 8444 4226+44 20 8444 4226Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Reflexology

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Thara Massage & SPA Barnet

3, Temple Parade, Netherlands Rd, New Barnet, Barnet EN5 1DN, United Kingdom

+44 20 3623 4241+44 20 3623 4241Call to book

Full Body Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Origin Massage Therapy

92 Alexandra Park Rd, London, N10 2AE, United Kingdom

+44 20 4537 3839+44 20 4537 3839Call to book

Infrared Sauna

Body Wrap

Cryotherapy

Body Scrub

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Thai Manee Spa - Finchley Central

92-94 Ballards Ln, London, N3 2DL, United Kingdom

+44 20 8371 6922+44 20 8371 6922Call to book

Chemical Peel

Facial

Dermaplaning

Facial Extractions

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N12 Health Ltd

775A High Rd, London, N12 8JY, United Kingdom

+44 20 8057 7559+44 20 8057 7559Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

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Flower Thai Massage at Daisy Beauty Spa

254 Archway Rd, London, N6 5AX, United Kingdom

+44 7449 875283+44 7449 875283Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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VO2 London

316-322 Green Lanes, London, N13 5TT, United Kingdom

+44 20 8920 3704+44 20 8920 3704Call to book
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Chill Out Massage

32 Woodhouse Rd, London, N12 0RG, United Kingdom

+44 7733 091717+44 7733 091717Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Sports Massage

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The Cove Spa - Beauty | Skincare | Aesthetics - Finchley

773 High Rd, London, N12 8JY, United Kingdom

+44 20 8445 2113+44 20 8445 2113Call to book

Microdermabrasion

Threading

Acne Facial

Bridal Makeup

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The Beauty Lodge Day Spa

12 Glendale Ave, London, N22 5HL, United Kingdom

+44 20 8888 2664+44 20 8888 2664Call to book

Dermaplaning

Acne Facial

Facial

Facial Extractions

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Tottenham Green Pools & Fitness

1 Philip Ln, London, N15 4JA, United Kingdom

+44 20 8885 7300+44 20 8885 7300Call to book

Weight Loss Program

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Nirvana Acupuncture And Massage And Herbs

98 Ballards Ln, London, N3 2DN, United Kingdom

+44 20 3952 0800+44 20 3952 0800Call to book

Therapeutic Massage

Back Massage

Chinese Massage

Couples Massage

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Oxygene Beauty Clinic

428 Muswell Hill Broadway, Muswell Hill, London, N10 1BS, United Kingdom

+44 20 8883 5723+44 20 8883 5723Call to book

Dermaplaning

Microdermabrasion

Threading

Chemical Peel

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Fairmount SPA

712 High Rd, London, N12 9QD, United Kingdom

+44 20 8446 4555+44 20 8446 4555Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

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Southgate Leisure Centre

Winchmore Hill Rd, London, N14 6AD, United Kingdom

+44 20 8882 7963+44 20 8882 7963Call to book
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Naked Hands Spa

14 Palace Gates Rd, London, N22 7BN, United Kingdom

+44 20 8888 5511+44 20 8888 5511Call to book

Infrared Sauna

Sauna

Body Scrub

Body Wrap

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The Laboratory Spa & Health Club - Muswell Hill

Muswell Hill, London, N10 2QE, United Kingdom

+44 20 8482 3000+44 20 8482 3000Call to book

Facial

Facial Extractions

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MK Therapies

97 Woodfield Dr, London, Barnet EN4 8PB, United Kingdom

+44 7860 867897+44 7860 867897Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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Edmonton Leisure Centre

2 The Broadway, London, N9 0TR, United Kingdom

+44 20 8375 3750+44 20 8375 3750Call to book

Top reviews of Infrared Saunas near you in Bowes Park

4.9

Average of 15 reviews of 1 venue.

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £15 and £410 in Bowes Park.

Book your next infrared sauna appointment in Bowes Park with Fresha

Make Fresha the first stop for your next spa treatment booking in Bowes Park. We've listed all the top spas in Bowes Park, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.

We know a thing or two about the best spas in Bowes Park. And the talented spa therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. With an average 4.9 star rating, we think our business partners are a cut above the rest. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the spa place that shares your values, at the best value. Plus, you can browse reviews of individual spa therapists. So start filtering your favourites today.

If you find sauna and steam therapy stifling, try an infrared sauna instead. The infrared sauna uses light to warm your body directly, either in a cocoon or with panels.

You still get all the same wellness benefits of a traditional sauna or steam room. Fans say that infrared warmth is even more penetrating than in an ordinary sauna. And you won't have the intense heat or humidity to contend with. Infrared light can relax your muscles, improve circulation and encourage detoxifying perspiration. You can spend up to 1 hour 30 minutes in the sauna with treatments on Fresha. Prices in Bowes Park start at £15, and you can book infrared saunas even quicker with our mobile app.

It's time for the best part: your treatment in Bowes Park, United Kingdom. We've scheduled 700 million appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked scheduling tool to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.

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