Best Infrared Saunas Near Me in Larkswood, London
One venue offering Infrared Saunas in Larkswood, London See map
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E4 Body Clinic
14 Hickman Ave, London, E4 9JG, United Kingdom
+44 7807 333469+44 7807 333469Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Chingford Leisure Centre
Unit 4, larkswood leisure park, New Rd, London E4 9EY, United Kingdom
+44 20 8523 8215+44 20 8523 8215Call to bookBetter Gym Walthamstow Stadium
Chingford Rd, London, E4 8SH, United Kingdom
+44 20 3859 7660+44 20 3859 7660Call to bookOFFER!!! Golden Herbs Chinese Massage in Chingford
56 Chingford Mount Rd, London, E4 9AA, United Kingdom
+44 7536 240868+44 7536 240868Call to bookFoot Massage
Acupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Shumaila's London Aesthetic & Laser Clinic - Chigwell Branch
634 Chigwell Rd, Woodford, Woodford Green IG8 8AF, United Kingdom
+44 20 8050 4041+44 20 8050 4041Call to bookHollywood Waxing
Sugaring
Back Waxing
Bikini Waxing
Be Superhuman Buckhurst Hill
42 Queen's Rd, Buckhurst Hill, IG9 5BY, United Kingdom
+44 20 8617 0110+44 20 8617 0110Call to bookHyperbaric Oxygen Therapy
BellD Up
391 Hale End Rd, Walthamstow, Woodford Green IG8 9LS, United Kingdom
+44 7539 268591+44 7539 268591Call to bookHair Treatment
Blow Dry
Hair Extensions
Balayage
The Holistic Therapy Rooms
Clarendon House, 117 George Ln, London E18 1AN, United Kingdom
+44 7940 276295+44 7940 276295Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Reflexology
Glitz 'n' Glam
389 Hale End Rd, Walthamstow, Woodford Green IG8 9LS, United Kingdom
+44 20 3632 7879+44 20 3632 7879Call to bookDermaplaning
Microdermabrasion
Acne Facial
Bridal Makeup
Buckhurst Hill Yoga
Hornbeam Rd, Buckhurst Hill, IG9 6JX, United Kingdom
+44 7950 205893+44 7950 205893Call to bookQueen's Beauty Clinic
67B Queen's Rd, Buckhurst Hill, IG9 5BW, United Kingdom
+44 20 8505 8500+44 20 8505 8500Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Physio- Massage London with Mila
Tudorleaf Business Centre, 2 /4 Fountayne Rd, London N15 4QL, United Kingdom
+44 7754 876389+44 7754 876389Call to bookInfrared Sauna
Spa Package
Body Scrub
Woodford Health
5 Ashford Rd, London, E18 1JZ, United Kingdom
+44 7999 910499+44 7999 910499Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Chingford Colonic
33 Waverley Ave, London, E4 8HS, United Kingdom
+44 7563 954241+44 7563 954241Call to bookMicrodermabrasion
Acne Facial
Chemical Peel
Facial
Belles & Beaus
81 Queen's Rd, Buckhurst Hill, IG9 5BW, United Kingdom
+44 20 8504 8800+44 20 8504 8800Call to bookManicure
Fish Pedicure
Gel Nails
Nail Art
Aesthetic MediSpa (Buckhurst Hill)
102-104 Queen's Rd, Buckhurst Hill, IG9 5BS, United Kingdom
+44 20 3302 8558+44 20 3302 8558Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Body Wrap
Esthetica Clinic
87 Hoe St, London, E17 4SA, United Kingdom
+44 20 8520 2525+44 20 8520 2525Call to bookSugaring
Back Waxing
Face Waxing
Leg Waxing
Bannatyne Health Club Chingford
2 Morrison Ave, London, E4 8SA, United Kingdom
+44 20 8503 2266+44 20 8503 2266Call to bookSpa Experience Waltham Forest
170 Chingford Rd, London, E17 5AA
020 3409 0708020 3409 0708Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Edmonton Leisure Centre
2 The Broadway, London, N9 0TR, United Kingdom
+44 20 8375 3750+44 20 8375 3750Call to bookTop reviews of Infrared Saunas near you in Larkswood
5.0
Average of 2 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £15 and £410 in Larkswood.
Book your next infrared sauna appointment in Larkswood with Fresha
When you're on the hunt for the best spas in Larkswood, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
All of the best spas are using Fresha. So your next spa treatment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual spa therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
If you can't take the heat of a regular sauna, an infrared sauna may be right up your street in Larkswood. An infrared sauna uses lower-temperature heat lamps to warm your core, rather than heating the air around you.
It makes the experience far more tolerable, allowing you to work up a sweat for longer. You can soon find relief for aching muscles, improved circulation, and you may even walk away with tighter, clearer skin. Infrared sauna sessions usually last around 30 minutes, though this varies with how often you use them. Expect to pay around £50, and book through the Fresha mobile app for easy repeat bookings.
So with 100,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Larkswood, United Kingdom, all trust Fresha's professional spa booking system because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your spa appointments into your holiday itinerary. And if your selected Larkswood salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.
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