Infrared Sauna Brunswick Park

Best Infrared Saunas near me in Brunswick Park, London

One venue offering Infrared Saunas in Brunswick Park, London See map

Infrared SaunaBody Scrub

ZONE RECOVERY

4.9

Coburg Road, ZONE RECOVERY, Unit B, Second Floor, Cypress House, London, N22 6UJ, England

Deals

INFRARED SAUNA WITH RED LIGHT THERAPY

30min

£29.99

IV Drip

45min - 1h 15min

From £125

CRYOTHERAPY CHAMBER

5min

£69.99

FINNISH SAUNA

£14.99

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MK Therapies

97 Woodfield Dr, London, Barnet EN4 8PB, United Kingdom

+44 7860 867897 +44 7860 867897 Call to book

Relaxing Massage

Back Massage

Couples Massage

Cupping Therapy

Bodylogics Physio, Sports Massage, Osteopaths & Acupuncture Barnet

Unit 1 & 2, 3-7, Henry Rd, London, Barnet EN4 8BL, United Kingdom

+44 20 8368 9220 +44 20 8368 9220 Call to book

Acupressure

Full Body Massage

Therapeutic Massage

Cupping Therapy

Lymphatic Therapy Lounge

123 Myddleton Rd, London N22 8NQ, United Kingdom

+44 7831 123600 +44 7831 123600 Call to book

Infrared Sauna

Sauna

Body Wrap

Muswell Health

71a Athenaeum Pl, Muswell Hill, London N10 3HL, United Kingdom

+44 20 8883 4981 +44 20 8883 4981 Call to book

Thai Massage

Back Massage

Sports Massage

Lymphatic Drainage Massage

Sarumi Medi Spa

Fothergill Dr, London N21 1SJ, United Kingdom

+44 7905 531748 +44 7905 531748 Call to book

Infrared Sauna

Sauna

Spa Package

Eva's Massage Treatments

195 Crescent Rd, London EN4 9RS, United Kingdom

+44 7428 406860 +44 7428 406860 Call to book

Hot Stone Massage

Foot Massage

Sports Massage

Ayurvedic Massage

Nadia BodyWorks

E Barnet Rd, London, Barnet EN4 8FG, United Kingdom

+44 7539 933604 +44 7539 933604 Call to book

Deep Tissue Massage

Prenatal Massage

Back Massage

Swedish Massage

Breathe Health and Beauty

1332 High Rd, London, N20 9HJ, United Kingdom

+44 20 3631 1157 +44 20 3631 1157 Call to book

Nail Extensions

Manicure and Pedicure

Spa Pedicure

Manicure

Eternal Clinic

22 Heddon Court Parade, Cockfosters, Barnet EN4 0DB, United Kingdom

+44 20 8226 4444 +44 20 8226 4444 Call to book

Makeup Service

Chemical Peel

Microdermabrasion

Facial Extractions

Eternal Clinic

114 Cockfosters Rd, Cockfosters, Barnet EN4 0DP, United Kingdom

+44 7375 826863 +44 7375 826863 Call to book

Makeup Service

Facial Extractions

Threading

Dermaplaning

Utopia Therapy Hub

1a Leicester Rd, London N2 9EJ, United Kingdom

+44 20 8444 4226 +44 20 8444 4226 Call to book

Swedish Massage

Reflexology

Acupressure

Relaxing Massage

LAYANA - medispa

92-94 Ballards Ln, London N3 2DL, United Kingdom

+44 20 8371 6922 +44 20 8371 6922 Call to book

Infrared Sauna

Spa Package

Body Wrap

Sauna

Thara Massage & SPA Barnet

3, Temple Parade, Netherlands Rd, New Barnet, Barnet EN5 1DN, United Kingdom

+44 20 3623 4241 +44 20 3623 4241 Call to book

Couples Massage

Chinese Massage

Deep Tissue Massage

Remedial Massage

Origin Massage Therapy

92 Alexandra Park Rd, London N10 2AE, United Kingdom

+44 20 4537 3839 +44 20 4537 3839 Call to book

Infrared Sauna

Cryotherapy

Body Wrap

Spa Package

PureGym New Barnet

18 E Barnet Rd, New Barnet, London, Barnet EN4 8RW, United Kingdom

+44 344 477 0005 +44 344 477 0005 Call to book

N12 Health Ltd

775A High Rd, London N12 8JY, United Kingdom

+44 20 8057 7559 +44 20 8057 7559 Call to book

Physiotherapy

Chiropractic

Dry Needling

Acupuncture

Chill Out Massage

32 Woodhouse Rd, London N12 0RG, United Kingdom

+44 7733 091717 +44 7733 091717 Call to book

Foot Massage

Deep Tissue Massage

Reflexology

Sports Massage

Nirvana Acupuncture And Massage And Herbs

98 Ballards Ln, London N3 2DN, United Kingdom

+44 20 3952 0800 +44 20 3952 0800 Call to book

Acupuncture

The Beauty Lodge Day Spa

12 Glendale Ave, London, N22 5HL, United Kingdom

+44 20 8888 2664 +44 20 8888 2664 Call to book

Acne Facial

Facial

Dermaplaning

Men's Facial

Southgate Leisure Centre

Winchmore Hill Rd, London N14 6AD, United Kingdom

+44 20 8709 4420 +44 20 8709 4420 Call to book

Oxygene Beauty Clinic

428 Muswell Hill Broadway, Muswell Hill, London, N10 1BS, United Kingdom

+44 20 8883 5723 +44 20 8883 5723 Call to book

Men's Facial

Threading

Dermaplaning

Facial Extractions

Fairmount SPA

712 High Rd, London N12 9QD, United Kingdom

+44 20 8446 4555 +44 20 8446 4555 Call to book

Microdermabrasion

Chemical Peel

Men's Facial

Facial Extractions

The Orchid Retreat Day Spa

6, The Spires Shopping Centre, High St, Barnet EN5 5XY, United Kingdom

+44 20 8441 3557 +44 20 8441 3557 Call to book

Infrared Sauna

Sauna

Body Scrub

Spa Package

The Laboratory Spa & Health Club - Muswell Hill

Muswell Hill, London N10 2QE, United Kingdom

+44 20 8482 3000 +44 20 8482 3000 Call to book

Infrared Sauna

Spa Package

Body Wrap

Body Scrub

Naked Hands Spa

14 Palace Gates Rd, London, N22 7BN, United Kingdom

+44 20 8888 5511 +44 20 8888 5511 Call to book

Infrared Sauna

Sauna

Body Scrub

Spa Package

Top reviews of Infrared Saunas near you in Brunswick Park

4.0

Average of 45 reviews of 1 venue.

Infrared Sauna FAQs

What is an infrared sauna and how does it work?

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

What are the benefits of an infrared sauna?

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

How often should I use an infrared sauna?

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

What should I expect during an infrared sauna session?

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Are there any risks associated with an infrared sauna?

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

How much does an infrared sauna session cost?

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £25 and £75 in Brunswick Park.

Book your next infrared sauna appointment in Brunswick Park with Fresha

Rely on Fresha when you're in need of a spa in Brunswick Park. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important spa treatments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.

Now you know how Fresha works, let’s explore what’s available in Brunswick Park. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of beauty, hair and massage treatments in the neighbourhood. We're confident there'll be something for everyone.

For intense benefits without dialling up the heat, infrared saunas are a sanctuary for skin repair. Unlike traditional saunas which use heated air, infrared saunas use a lamp to penetrate the body with warming heat therapy.

You can still work up a sweat, but with cooler air temperatures you'll likely be able to withstand the sauna for longer. You can book sessions directly through the website or the Fresha mobile app. Prices for infrared sauna sessions in Brunswick Park start at £25.

We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Brunswick Park, or in the UK, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant beauty, nails and wellness businesses, since we happen to offer the best program for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.