Best Infrared Saunas near me in Woodside, London
Choose from 2 venues offering Infrared Saunas near you in Woodside, London See map
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The Beauty Lodge Day Spa
12 Glendale Ave, London, N22 5HL, United Kingdom
+44 20 8888 2664+44 20 8888 2664Call to bookAcne Facial
Men's Facial
Facial
Facial Extractions
Lavender On The Hill (Highgate) - Massage, Facial, Physiotherapy and Osteopathy
50 Highgate W Hill, London, N6 6DA, United Kingdom
+44 20 7846 7033+44 20 7846 7033Call to bookInfrared Sauna
Sauna
Body Wrap
Spa Package
Lymphatic Therapy Lounge
123 Myddleton Rd, London N22 8NQ, United Kingdom
+44 7831 123600+44 7831 123600Call to bookInfrared Sauna
Body Wrap
Sauna
Muswell Health
71a Athenaeum Pl, Muswell Hill, London N10 3HL, United Kingdom
+44 20 8883 4981+44 20 8883 4981Call to bookCouples Massage
Ayurvedic Massage
Back Massage
Deep Tissue Massage
SERENE (Spa & Well-being)
Within Hi Physio Motion, 381 Archway Rd, London N6 4ER, United Kingdom
+44 7895 680924+44 7895 680924Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Sarumi Medi Spa
Fothergill Dr, London N21 1SJ, United Kingdom
+44 7905 531748+44 7905 531748Call to bookInfrared Sauna
Sauna
Spa Package
Mishi Sumaq
304 Seven Sisters Rd, Finsbury Park, London N4 2AQ, United Kingdom
+44 7594 721895+44 7594 721895Call to bookMen's Facial
Acne Facial
Microdermabrasion
Threading
Energy Massage & Beauty Health Center Li
203 Stoke Newington High St, London N16 0LH, United Kingdom
+44 20 7254 6388+44 20 7254 6388Call to bookInfrared Sauna
Spa Package
Body Scrub
Unite in Fitness
9 Oakwood Parade, Queen Anne's Pl, Enfield EN1 2PX, United Kingdom
+44 7764 246726+44 7764 246726Call to book
Clean Body Health East Finchley & Highgate
31 Aylmer Parade, London N2 0PE, United Kingdom
+44 20 8226 6199+44 20 8226 6199Call to bookPersonal Training
Physio- Massage London with Mila
Tudorleaf Business Centre, 2 /4 Fountayne Rd, London N15 4QL, United Kingdom
+44 7754 876389+44 7754 876389Call to bookInfrared Sauna
Body Scrub
Spa Package
Utopia Therapy Hub
1a Leicester Rd, London N2 9EJ, United Kingdom
+44 20 8444 4226+44 20 8444 4226Call to bookFoot Massage
Couples Massage
Remedial Massage
Deep Tissue Massage
Spa & Massage Crouch End
38 The Broadway, London N8 9SU, United Kingdom
+44 20 7631 1114+44 20 7631 1114Call to bookInfrared Sauna
Spa Package
Body Scrub
Origin Massage Therapy
92 Alexandra Park Rd, London N10 2AE, United Kingdom
+44 20 4537 3839+44 20 4537 3839Call to bookInfrared Sauna
Body Wrap
Cryotherapy
Spa Package
Highgate Thai Massage
254 Archway Rd, London N6 5AX, United Kingdom
+44 7449 875283+44 7449 875283Call to bookLymphatic Drainage Massage
Swedish Massage
Hot Stone Massage
Deep Tissue Massage
Chill Out Massage
32 Woodhouse Rd, London N12 0RG, United Kingdom
+44 7733 091717+44 7733 091717Call to bookFull Body Massage
Deep Tissue Massage
Foot Massage
Reflexology
MK Therapies
97 Woodfield Dr, London, Barnet EN4 8PB, United Kingdom
+44 7860 867897+44 7860 867897Call to bookRelaxing Massage
Hot Stone Massage
Remedial Massage
Couples Massage
Énergie Fitness Archway
646 Holloway Rd, Archway, London, N19 3NU, United Kingdom
+44 20 3987 3200+44 20 3987 3200Call to book
Tottenham Green Pools & Fitness
1 Philip Ln, London N15 4JA, United Kingdom
+44 20 8885 7300+44 20 8885 7300Call to bookWeight Loss Program
Oxygene Beauty Clinic
428 Muswell Hill Broadway, Muswell Hill, London, N10 1BS, United Kingdom
+44 20 8883 5723+44 20 8883 5723Call to bookChemical Peel
Microdermabrasion
Makeup Service
Threading
Archway Leisure Centre
1 MacDonald Rd, Archway, London N19 5DD, United Kingdom
+44 20 3915 7060+44 20 3915 7060Call to book
Fairmount SPA
712 High Rd, London N12 9QD, United Kingdom
+44 20 8446 4555+44 20 8446 4555Call to bookChemical Peel
Facial
Dermaplaning
Makeup Service
Southgate Leisure Centre
Winchmore Hill Rd, London N14 6AD, United Kingdom
+44 20 8709 4420+44 20 8709 4420Call to book
Naked Hands Spa
14 Palace Gates Rd, London, N22 7BN, United Kingdom
+44 20 8888 5511+44 20 8888 5511Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
The Laboratory Spa & Health Club - Muswell Hill
Muswell Hill, London N10 2QE, United Kingdom
+44 20 8482 3000+44 20 8482 3000Call to bookInfrared Sauna
Body Scrub
Spa Package
Cryotherapy
Edmonton Leisure Centre
2 The Broadway, London N9 0TR, United Kingdom
+44 1252 493074+44 1252 493074Call to bookTop reviews of Infrared Saunas near you in Woodside
4.0
Average of 54 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £20 and £100 in Woodside.
Book your next infrared sauna appointment in Woodside with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of Woodside, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Woodside. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
For intense benefits without dialling up the heat, infrared saunas are a sanctuary for skin repair. Unlike traditional saunas which use heated air, infrared saunas use a lamp to penetrate the body with warming heat therapy.
You can still work up a sweat, but with cooler air temperatures you'll likely be able to withstand the sauna for longer. You can book sessions directly through the website or the Fresha mobile app. Prices for infrared sauna sessions in Woodside start at £20.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Woodside, United Kingdom, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one booking platform for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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