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Infrared Sauna Hampstead Garden Suburb

Best Infrared Saunas Near Me in Hampstead Garden Suburb, London

Choose from 2 venues offering Infrared Saunas near you in Hampstead Garden Suburb, London See map

ZONE RECOVERY

ZONE RECOVERY

4.9

(15)

UK, Coburg Road, ZONE RECOVERY, Unit B, Second Floor, Cypress House, London, N22 6UJ, England

INFRARED SAUNA WITH RED LIGHT THERAPY

30min

£29.99

CRYOTHERAPY CHAMBER

5min

£69.99

FINNISH SAUNA

1h

£14.99

MASSAGE CHAIR

30min

£14.99

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Ld Skin

Ld Skin

5.0

(55)

123A Kentish Town Road, No.4, London, NW1 8PB, England

Sauna Blanket

45min - 1h

£50

Purifying Facial

1h

£100

COURSES (do not add to booking)

5min

Free

NEW CLIENTS READ ABOVE (DO NOT BOOK THIS SERVICE)

5min

Free

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Massage image for SanSuk Sanctuary - Market Place - Thai Massage

SanSuk Sanctuary - Market Place - Thai Massage

37 Market Pl, Falloden Wy, London NW11 6JT, United Kingdom

+44 20 3515 0222+44 20 3515 0222Call to book

Relaxing Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Spa image for Lavender on the Hill (Primrose Hill) - Massage, Physiotherapy, Osteopathy And Well-Being Services

Lavender on the Hill (Primrose Hill) - Massage, Physiotherapy, Osteopathy And Well-Being Services

170 Regent's Park Rd, London, NW1 8XN, United Kingdom

+44 20 7846 6922+44 20 7846 6922Call to book

Infrared Sauna

Spa Package

Sauna

Body Scrub

Spa image for Lavender On The Hill (Highgate) - Massage, Facial, Physiotherapy and Osteopathy

Lavender On The Hill (Highgate) - Massage, Facial, Physiotherapy and Osteopathy

50 Highgate W Hill, London, N6 6DA, United Kingdom

+44 20 7846 7033+44 20 7846 7033Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

Therapy Center image for BodyMatters Clinic - Osteopath, Chiropractor, Acupuncture, Massage and Aesthetics Center

BodyMatters Clinic - Osteopath, Chiropractor, Acupuncture, Massage and Aesthetics Center

1 McCrone Mews, Belsize Ln, Belsize Park, London NW3 5BG, United Kingdom

+44 20 7419 7900+44 20 7419 7900Call to book

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

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Muswell Health

71a Athenaeum Pl, Muswell Hill, London, N10 3HL, United Kingdom

+44 20 8883 4981+44 20 8883 4981Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Spa image for SERENE (Spa & Well-being)

SERENE (Spa & Well-being)

Within Hi Physio Motion, 381 Archway Rd, London N6 4ER, United Kingdom

+44 7895 680924+44 7895 680924Call to book

Infrared Sauna

Sauna

Spa Package

Body Scrub

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Holistic Health & Advanced Beauty Clinic

62 Fortune Green Rd, London, NW6 1DT, United Kingdom

+44 7401 909966+44 7401 909966Call to book

Microdermabrasion

Threading

Acne Facial

Bridal Makeup

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Spa & Massage

38 The Broadway, London, N8 9SU, United Kingdom

+44 20 7631 1114+44 20 7631 1114Call to book

Infrared Sauna

Spa Package

Body Scrub

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Clean Body Health East Finchley & Highgate

31 Aylmer Parade, London, N2 0PE, United Kingdom

+44 20 8226 6199+44 20 8226 6199Call to book

Personal Training

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Swiss Cottage Leisure Centre

4a Adelaide Rd, London, NW3 3NF, United Kingdom

+44 20 3649 4330+44 20 3649 4330Call to book

Deep Tissue Massage

Foot Massage

Swedish Massage

Back Massage

Beauty Salon image for CM London Clinic

CM London Clinic

Beaufort Park, 19 Boulevard Dr, London NW9 5JH, United Kingdom

+44 20 8616 5920+44 20 8616 5920Call to book
Spa image for Hot Stone Spa

Hot Stone Spa

19 High Rd, London, NW10 2TE, United Kingdom

+44 20 8830 2611+44 20 8830 2611Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

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Utopia Therapy Hub

1a Leicester Rd, London, N2 9EJ, United Kingdom

+44 20 8444 4226+44 20 8444 4226Call to book

Foot Massage

Acupressure

Deep Tissue Massage

Reflexology

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thespaCLINIC - Hampstead

171a Finchley Rd, South Hampstead, London, NW3 6LB, United Kingdom

+44 20 7625 3006+44 20 7625 3006Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

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Origin Massage Therapy

92 Alexandra Park Rd, London, N10 2AE, United Kingdom

+44 20 4537 3839+44 20 4537 3839Call to book

Infrared Sauna

Cryotherapy

Body Scrub

Body Wrap

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Aesthetics Lab

128 Regent's Park Rd, London, NW1 8XL, United Kingdom

+44 20 4579 9730+44 20 4579 9730Call to book

LED Light Therapy

Laser Hair Removal

Skin Tightening

Acne Scar Treatment

Beauty Salon image for Thai Manee Spa - Finchley Central

Thai Manee Spa - Finchley Central

92-94 Ballards Ln, London, N3 2DL, United Kingdom

+44 20 8371 6922+44 20 8371 6922Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

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Kalma Spa

180 Broadhurst Gardens, London, NW6 3AY, United Kingdom

+44 20 3441 1813+44 20 3441 1813Call to book

Dermaplaning

Microdermabrasion

Acne Facial

Facial

Massage image for SanSuk Sanctuary - Temple Fortune - Thai Massage

SanSuk Sanctuary - Temple Fortune - Thai Massage

1047 Finchley Rd, London, NW11 7ES, United Kingdom

+44 20 3515 5566+44 20 3515 5566Call to book

Reflexology

Sports Massage

Swedish Massage

Thai Massage

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N12 Health Ltd

775A High Rd, London, N12 8JY, United Kingdom

+44 20 8057 7559+44 20 8057 7559Call to book

Physiotherapy

Acupuncture

Chiropractic

Dry Needling

Massage image for Flower Thai Massage at Daisy Beauty Spa

Flower Thai Massage at Daisy Beauty Spa

254 Archway Rd, London, N6 5AX, United Kingdom

+44 7449 875283+44 7449 875283Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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Park View Health Clubs Colindale

6 Heath Parade, Grahame Park Way, London NW9 5ZN, United Kingdom

+44 20 3441 8282+44 20 3441 8282Call to book
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Rio's

239-241 Kentish Town Road Greater London, England London NW5 2JT

+44 20 7485 0607+44 20 7485 0607Call to book

Infrared Sauna

Body Scrub

Body Wrap

Sauna

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Chill Out Massage

32 Woodhouse Rd, London, N12 0RG, United Kingdom

+44 7733 091717+44 7733 091717Call to book

Couples Massage

Cupping Therapy

Full Body Massage

Hot Stone Massage

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Cowshed

115-117 Regent's Park Rd, London, NW1 8UR, United Kingdom

+44 20 3725 2777+44 20 3725 2777Call to book

Infrared Sauna

Body Scrub

Spa Package

Sauna

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Énergie Fitness Archway

646 Holloway Rd, Archway, London, N19 3NU, United Kingdom

+44 20 3987 3200+44 20 3987 3200Call to book
Beauty Salon image for The Cove Spa - Beauty | Skincare | Aesthetics - Finchley

The Cove Spa - Beauty | Skincare | Aesthetics - Finchley

773 High Rd, London, N12 8JY, United Kingdom

+44 20 8445 2113+44 20 8445 2113Call to book

Men's Facial

Acne Facial

Bridal Makeup

Chemical Peel

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Elite Spa and Hammam

297 Finchley Rd, London, NW3 6DT, United Kingdom

+44 20 3112 0021+44 20 3112 0021Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

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Natures Spa

9 Vivian Ave, London, NW4 3UT, United Kingdom

+44 20 8201 5555+44 20 8201 5555Call to book

Infrared Sauna

Body Scrub

Body Wrap

Sauna

Therapy Center image for China Health Centre - West Hampstead

China Health Centre - West Hampstead

170 W End Ln, London, NW6 1SD, United Kingdom

+44 20 7794 8876+44 20 7794 8876Call to book

Acupuncture

Dry Needling

Massage image for Nirvana Acupuncture And Massage And Herbs

Nirvana Acupuncture And Massage And Herbs

98 Ballards Ln, London, N3 2DN, United Kingdom

+44 20 3952 0800+44 20 3952 0800Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Bamboo spa

83 Church Rd, London, NW4 4DP, United Kingdom

+44 20 8202 0101+44 20 8202 0101Call to book

Prenatal Massage

Deep Tissue Massage

Foot Massage

Sports Massage

Beauty Salon image for The Laboratory Spa & Health Club - Mill Hill

The Laboratory Spa & Health Club - Mill Hill

1A Hall Ln, London, NW4 4TJ, United Kingdom

+44 20 8457 3300+44 20 8457 3300Call to book

Facial

Facial Extractions

Beauty Salon image for Oxygene Beauty Clinic

Oxygene Beauty Clinic

428 Muswell Hill Broadway, Muswell Hill, London, N10 1BS, United Kingdom

+44 20 8883 5723+44 20 8883 5723Call to book

Dermaplaning

Microdermabrasion

Threading

Chemical Peel

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Archway Leisure Centre

1 MacDonald Rd, Archway, London, N19 5DD, United Kingdom

+44 20 3915 7060+44 20 3915 7060Call to book
Spa image for Swiss Cottage Thai Massage and Spa

Swiss Cottage Thai Massage and Spa

2 College Cres, London, NW3 5EP, United Kingdom

+44 20 7586 4422+44 20 7586 4422Call to book

Infrared Sauna

Spa Package

Cryotherapy

Body Scrub

Beauty Salon image for Fairmount SPA

Fairmount SPA

712 High Rd, London, N12 9QD, United Kingdom

+44 20 8446 4555+44 20 8446 4555Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Spa image for Spa Experience Swiss Cottage

Spa Experience Swiss Cottage

Swiss Cottage Leisure Centre, Adelaide Rd, London NW3 3NF, United Kingdom

+44 20 7974 3642+44 20 7974 3642Call to book

Infrared Sauna

Sauna

Body Scrub

Body Wrap

Gym & Fitness image for The Armoury (Hampstead)

The Armoury (Hampstead)

25 Pond St, London, NW3 2PN, United Kingdom

+44 20 7431 2263+44 20 7431 2263Call to book
Spa image for Naked Hands Spa

Naked Hands Spa

14 Palace Gates Rd, London, N22 7BN, United Kingdom

+44 20 8888 5511+44 20 8888 5511Call to book

Infrared Sauna

Body Wrap

Body Scrub

Spa Package

Beauty Salon image for The Laboratory Spa & Health Club - Muswell Hill

The Laboratory Spa & Health Club - Muswell Hill

Muswell Hill, London, N10 2QE, United Kingdom

+44 20 8482 3000+44 20 8482 3000Call to book

Facial

Facial Extractions

Gym & Fitness image for The Manor Health & Leisure Club

The Manor Health & Leisure Club

307 Cricklewood Broadway, London, NW2 6PG, United Kingdom

+44 20 8450 6464+44 20 8450 6464Call to book
Gym & Fitness image for Bannatyne Health Club Maida Vale

Bannatyne Health Club Maida Vale

4 Greville Rd, North Maida Vale, London, NW6 5HZ, United Kingdom

+44 20 7372 3232+44 20 7372 3232Call to book
Massage image for Herbal Clinic

Herbal Clinic

NW2 1HG, United Kingdom, London, Cricklewood Ln

+44 20 3719 6853+44 20 3719 6853Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Top reviews of Infrared Saunas near you in Hampstead Garden Suburb

4.9

Average of 52 reviews of 2 venues.

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £15 and £410 in Hampstead Garden Suburb.

Book your next infrared sauna appointment in Hampstead Garden Suburb with Fresha

Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best spa places in Hampstead Garden Suburb, so you can be confident you're booking quality treatments.

So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in Hampstead Garden Suburb. There’s an average rating of 5.0 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.

Infrared saunas turn down the temperature on this spa favourite while keeping all the good stuff. Infrared saunas don't heat the air around you like traditional saunas do.

Instead, they use infrared lamps to heat your body directly. This means you can stay in longer and enjoy all the benefits like relaxation, relief for sore muscles and that boost to your wellbeing. Supporters say the heat penetrates more deeply than warmed air, too. Try infrared saunas in Hampstead Garden Suburb for yourself and feel the difference. Sessions cost between £15 and £410, and you can book on Fresha's mobile app without breaking a sweat.

So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Hampstead Garden Suburb, United Kingdom. We've got 100,000 global businesses listed on our site, making us the world's number one booking platform. And with new spas signing up for our game-changing, free scheduling tool every week, nobody does beauty, hair and massage like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 700 million appointments globally since 2015, and we can't wait to book yours next.

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