Infrared Sauna Colney Hatch

Best Infrared Saunas near me in Colney Hatch, London

Choose from 2 venues offering Infrared Saunas near you in Colney Hatch, London See map

Infrared SaunaBody Scrub Body Wrap Cryotherapy Spa Package

ZONE RECOVERY

4.9

Coburg Road, ZONE RECOVERY, Unit B, Second Floor, Cypress House, London, N22 6UJ, England

Deals

INFRARED SAUNA WITH RED LIGHT THERAPY

30min

£29.99

IV Drip

45min - 1h 15min

From £125

CRYOTHERAPY CHAMBER

5min

£69.99

FINNISH SAUNA

£14.99

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Recovery by FS8xF45 | Infrared Sauna

FS8, first floor, 1-7 Morris Place, London Finsbury Park, N4 3JG, England

Infrared Sauna (20-min)

20min

£25

Infrared Sauna (40-min)

40min

£40

Hyperice Recovery: Compression & Percussion Therapy

25min - 1h 5min

£20

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Origin Massage Therapy

92 Alexandra Park Rd, London N10 2AE, United Kingdom

+44 20 4537 3839 +44 20 4537 3839 Call to book

Infrared Sauna

Body Scrub

Body Wrap

Cryotherapy

Lavender On The Hill (Highgate) - Massage, Facial, Physiotherapy and Osteopathy

50 Highgate W Hill, London, N6 6DA, United Kingdom

+44 20 7846 7033 +44 20 7846 7033 Call to book

Infrared Sauna

Body Wrap

Spa Package

Sauna

Lymphatic Therapy Lounge

123 Myddleton Rd, London N22 8NQ, United Kingdom

+44 7831 123600 +44 7831 123600 Call to book

Infrared Sauna

Body Wrap

Sauna

Muswell Health

71a Athenaeum Pl, Muswell Hill, London N10 3HL, United Kingdom

+44 20 8883 4981 +44 20 8883 4981 Call to book

Couples Massage

Swedish Massage

Back Massage

Prenatal Massage

SERENE (Spa & Well-being)

Within Hi Physio Motion, 381 Archway Rd, London N6 4ER, United Kingdom

+44 7895 680924 +44 7895 680924 Call to book

Infrared Sauna

Sauna

Body Scrub

Spa Package

Eva's Massage Treatments

195 Crescent Rd, London EN4 9RS, United Kingdom

+44 7428 406860 +44 7428 406860 Call to book

Back Massage

Therapeutic Massage

Lymphatic Drainage Massage

Full Body Massage

Eternal Clinic

22 Heddon Court Parade, Cockfosters, Barnet EN4 0DB, United Kingdom

+44 20 8226 4444 +44 20 8226 4444 Call to book

Dermaplaning

Microdermabrasion

Threading

Chemical Peel

Breathe Health and Beauty

1332 High Rd, London, N20 9HJ, United Kingdom

+44 20 3631 1157 +44 20 3631 1157 Call to book

Manicure and Pedicure

Nail Extensions

Manicure

Spa Pedicure

Clean Body Health East Finchley & Highgate

31 Aylmer Parade, London N2 0PE, United Kingdom

+44 20 8226 6199 +44 20 8226 6199 Call to book

Personal Training

Utopia Therapy Hub

1a Leicester Rd, London N2 9EJ, United Kingdom

+44 20 8444 4226 +44 20 8444 4226 Call to book

Deep Tissue Massage

Therapeutic Massage

Reflexology

Remedial Massage

Spa & Massage Crouch End

38 The Broadway, London N8 9SU, United Kingdom

+44 20 7631 1114 +44 20 7631 1114 Call to book

Infrared Sauna

Body Scrub

Spa Package

LAYANA - medispa

92-94 Ballards Ln, London N3 2DL, United Kingdom

+44 20 8371 6922 +44 20 8371 6922 Call to book

Infrared Sauna

Spa Package

Body Wrap

Sauna

Thara Massage & SPA Barnet

3, Temple Parade, Netherlands Rd, New Barnet, Barnet EN5 1DN, United Kingdom

+44 20 3623 4241 +44 20 3623 4241 Call to book

Prenatal Massage

Full Body Massage

Thai Massage

Reflexology

SanSuk Sanctuary - Temple Fortune - Thai Massage

1047 Finchley Rd, London NW11 7ES, United Kingdom

+44 20 3515 5566 +44 20 3515 5566 Call to book

Thai Massage

Deep Tissue Massage

Hot Stone Massage

Full Body Massage

N12 Health Ltd

775A High Rd, London N12 8JY, United Kingdom

+44 20 8057 7559 +44 20 8057 7559 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Highgate Thai Massage

254 Archway Rd, London N6 5AX, United Kingdom

+44 7449 875283 +44 7449 875283 Call to book

Lymphatic Drainage Massage

Chinese Massage

Couples Massage

Foot Massage

Archway Leisure Centre

1 MacDonald Rd, Archway, London N19 5DD, United Kingdom

+44 20 3915 7060 +44 20 3915 7060 Call to book

SanSuk Sanctuary - Market Place - Thai Massage

37 Market Pl, Falloden Wy, London NW11 6JT, United Kingdom

+44 20 3515 0222 +44 20 3515 0222 Call to book

Lymphatic Drainage Massage

Foot Massage

Sports Massage

Therapeutic Massage

Chill Out Massage

32 Woodhouse Rd, London N12 0RG, United Kingdom

+44 7733 091717 +44 7733 091717 Call to book

Remedial Massage

Hot Stone Massage

Deep Tissue Massage

Swedish Massage

Nirvana Acupuncture And Massage And Herbs

98 Ballards Ln, London N3 2DN, United Kingdom

+44 20 3952 0800 +44 20 3952 0800 Call to book

Acupuncture

Énergie Fitness Archway

646 Holloway Rd, Archway, London, N19 3NU, United Kingdom

+44 20 3987 3200 +44 20 3987 3200 Call to book

The Beauty Lodge Day Spa

12 Glendale Ave, London, N22 5HL, United Kingdom

+44 20 8888 2664 +44 20 8888 2664 Call to book

Facial

Acne Facial

Dermaplaning

Men's Facial

Southgate Leisure Centre

Winchmore Hill Rd, London N14 6AD, United Kingdom

+44 20 8709 4420 +44 20 8709 4420 Call to book

MK Therapies

97 Woodfield Dr, London, Barnet EN4 8PB, United Kingdom

+44 7860 867897 +44 7860 867897 Call to book

Deep Tissue Massage

Hot Stone Massage

Full Body Massage

Cupping Therapy

Oxygene Beauty Clinic

428 Muswell Hill Broadway, Muswell Hill, London, N10 1BS, United Kingdom

+44 20 8883 5723 +44 20 8883 5723 Call to book

Makeup Service

Dermaplaning

Microdermabrasion

Threading

Fairmount SPA

712 High Rd, London N12 9QD, United Kingdom

+44 20 8446 4555 +44 20 8446 4555 Call to book

Chemical Peel

Acne Facial

Microdermabrasion

Dermaplaning

The Laboratory Spa & Health Club - Muswell Hill

Muswell Hill, London N10 2QE, United Kingdom

+44 20 8482 3000 +44 20 8482 3000 Call to book

Infrared Sauna

Body Scrub

Spa Package

Sauna

Naked Hands Spa

14 Palace Gates Rd, London, N22 7BN, United Kingdom

+44 20 8888 5511 +44 20 8888 5511 Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

Top reviews of Infrared Saunas near you in Colney Hatch

4.0

Average of 54 reviews of 1 venue.

Infrared Sauna FAQs

What is an infrared sauna and how does it work?

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

What are the benefits of an infrared sauna?

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

How often should I use an infrared sauna?

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

What should I expect during an infrared sauna session?

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Are there any risks associated with an infrared sauna?

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

How much does an infrared sauna session cost?

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £20 and £100 in Colney Hatch.

Book your next infrared sauna appointment in Colney Hatch with Fresha

If you want quality and convenience combined, try booking your next hair, nails and massage appointment with Fresha. With us you can simply search around Colney Hatch, read reliable reviews and pick whichever spa takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.

Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to spas in Colney Hatch, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. Businesses near you have an average rating of 4.0 stars. So you can trust you're in the hands of the best in the business.

If you love the effects of a sauna, but can only handle it for so long, an infrared sauna could be right up your street. Infrared saunas use infrared panels to heat your body directly, rather than the air around you.

So your muscles can still benefit from its relaxing heat, you can just breathe better whilst you're in there. Infrared saunas can help to detoxify and tighten skin and can provide excellent relief for joint and muscle pain. So turn up the heat and find your nearest infrared sauna in Colney Hatch with the Fresha mobile app. Prices start at £20.

If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Colney Hatch or in the UK. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free program yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.