Best Infrared Saunas Near Me in Colney Hatch, London
One venue offering Infrared Saunas in Colney Hatch, London See map
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Origin Massage Therapy
92 Alexandra Park Rd, London, N10 2AE, United Kingdom
+44 20 4537 3839+44 20 4537 3839Call to bookInfrared Sauna
Body Wrap
Cryotherapy
Body Scrub
Lavender On The Hill (Highgate) - Massage, Facial, Physiotherapy and Osteopathy
50 Highgate W Hill, London, N6 6DA, United Kingdom
+44 20 7846 7033+44 20 7846 7033Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Lymphatic Therapy Lounge
123 Myddleton Rd, London, N22 8NQ, United Kingdom
+44 7831 123600+44 7831 123600Call to book
Muswell Health
71a Athenaeum Pl, Muswell Hill, London, N10 3HL, United Kingdom
+44 20 8883 4981+44 20 8883 4981Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
SERENE (Spa & Well-being)
Within Hi Physio Motion, 381 Archway Rd, London N6 4ER, United Kingdom
+44 7895 680924+44 7895 680924Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Spa & Massage
38 The Broadway, London, N8 9SU, United Kingdom
+44 20 7631 1114+44 20 7631 1114Call to bookInfrared Sauna
Body Scrub
Spa Package
Mishi Sumaq
65 Fonthill Rd, Finsbury Park, London, N4 3HZ, United Kingdom
+44 7514 589359+44 7514 589359Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Breathe Health and Beauty
1332 High Rd, London, N20 9HJ, United Kingdom
+44 20 3631 1157+44 20 3631 1157Call to bookManicure and Pedicure
Manicure
Pedicure
Acrylic Nails
Clean Body Health East Finchley & Highgate
31 Aylmer Parade, London, N2 0PE, United Kingdom
+44 20 8226 6199+44 20 8226 6199Call to bookPersonal Training
Utopia Therapy Hub
1a Leicester Rd, London, N2 9EJ, United Kingdom
+44 20 8444 4226+44 20 8444 4226Call to bookCupping Therapy
Acupressure
Deep Tissue Massage
Foot Massage
Thara Massage & SPA Barnet
3, Temple Parade, Netherlands Rd, New Barnet, Barnet EN5 1DN, United Kingdom
+44 20 3623 4241+44 20 3623 4241Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Thai Manee Spa - Finchley Central
92-94 Ballards Ln, London, N3 2DL, United Kingdom
+44 20 8371 6922+44 20 8371 6922Call to bookDermaplaning
Threading
Acne Facial
Chemical Peel
SanSuk Sanctuary - Market Place - Thai Massage
37 Market Pl, Falloden Wy, London NW11 6JT, United Kingdom
+44 20 3515 0222+44 20 3515 0222Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
SanSuk Sanctuary - Temple Fortune - Thai Massage
1047 Finchley Rd, London, NW11 7ES, United Kingdom
+44 20 3515 5566+44 20 3515 5566Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
N12 Health Ltd
775A High Rd, London, N12 8JY, United Kingdom
+44 20 8057 7559+44 20 8057 7559Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Flower Thai Massage at Daisy Beauty Spa
254 Archway Rd, London, N6 5AX, United Kingdom
+44 7449 875283+44 7449 875283Call to bookAyurvedic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Archway Leisure Centre
1 MacDonald Rd, Archway, London, N19 5DD, United Kingdom
+44 20 3915 7060+44 20 3915 7060Call to book
VO2 London
316-322 Green Lanes, London, N13 5TT, United Kingdom
+44 20 8920 3704+44 20 8920 3704Call to book
Énergie Fitness Archway
646 Holloway Rd, Archway, London, N19 3NU, United Kingdom
+44 20 3987 3200+44 20 3987 3200Call to book
Chill Out Massage
32 Woodhouse Rd, London, N12 0RG, United Kingdom
+44 7733 091717+44 7733 091717Call to bookFoot Massage
Reflexology
Sports Massage
Swedish Massage
The Beauty Lodge Day Spa
12 Glendale Ave, London, N22 5HL, United Kingdom
+44 20 8888 2664+44 20 8888 2664Call to bookDermaplaning
Acne Facial
Facial
Facial Extractions
The Cove Spa - Beauty | Skincare | Aesthetics - Finchley
773 High Rd, London, N12 8JY, United Kingdom
+44 20 8445 2113+44 20 8445 2113Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Southgate Leisure Centre
Winchmore Hill Rd, London, N14 6AD, United Kingdom
+44 20 8882 7963+44 20 8882 7963Call to book
Nirvana Acupuncture And Massage And Herbs
98 Ballards Ln, London, N3 2DN, United Kingdom
+44 20 3952 0800+44 20 3952 0800Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Oxygene Beauty Clinic
428 Muswell Hill Broadway, Muswell Hill, London, N10 1BS, United Kingdom
+44 20 8883 5723+44 20 8883 5723Call to bookDermaplaning
Microdermabrasion
Threading
Chemical Peel
Fairmount SPA
712 High Rd, London, N12 9QD, United Kingdom
+44 20 8446 4555+44 20 8446 4555Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
The Laboratory Spa & Health Club - Muswell Hill
Muswell Hill, London, N10 2QE, United Kingdom
+44 20 8482 3000+44 20 8482 3000Call to bookFacial
Facial Extractions
Naked Hands Spa
14 Palace Gates Rd, London, N22 7BN, United Kingdom
+44 20 8888 5511+44 20 8888 5511Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
MK Therapies
97 Woodfield Dr, London, Barnet EN4 8PB, United Kingdom
+44 7860 867897+44 7860 867897Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Infrared Saunas near you in Colney Hatch
4.9
Average of 15 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £15 and £410 in Colney Hatch.
Book your next infrared sauna appointment in Colney Hatch with Fresha
If you want quality and convenience combined, try booking your next hair, nails and massage appointment with Fresha. With us you can simply search around Colney Hatch, read reliable reviews and pick whichever spa takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to spas in Colney Hatch, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. Businesses near you have an average rating of 4.9 stars. So you can trust you're in the hands of the best in the business.
If you love the effects of a sauna, but can only handle it for so long, an infrared sauna could be right up your street. Infrared saunas use infrared panels to heat your body directly, rather than the air around you.
So your muscles can still benefit from its relaxing heat, you can just breathe better whilst you're in there. Infrared saunas can help to detoxify and tighten skin and can provide excellent relief for joint and muscle pain. So turn up the heat and find your nearest infrared sauna in Colney Hatch with the Fresha mobile app. Prices start at £15.
Fresha is active in 120 countries, and we've booked 700 million appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next spa treatment in Colney Hatch, United Kingdom. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free program, fill us in at hello@fresha.com. We know we're the worst kept secret in beauty, massage and wellness. Bothered? Not at all.
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