Best Saunas near me in Bowes Park, London
Choose from 3 venues offering Saunas near you in Bowes Park, London See map
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Lymphatic Therapy Lounge
123 Myddleton Rd, London N22 8NQ, United Kingdom
+44 7831 123600+44 7831 123600Call to bookSauna
Infrared Sauna
Body Wrap
SERENE (Spa & Well-being)
Within Hi Physio Motion, 381 Archway Rd, London N6 4ER, United Kingdom
+44 7895 680924+44 7895 680924Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Sarumi Medi Spa
Fothergill Dr, London N21 1SJ, United Kingdom
+44 7905 531748+44 7905 531748Call to bookSauna
Infrared Sauna
Spa Package
Breathe Health and Beauty
1332 High Rd, London, N20 9HJ, United Kingdom
+44 20 3631 1157+44 20 3631 1157Call to bookSpa Pedicure
Manicure
Manicure and Pedicure
Acrylic Nails
Massage Rehab London UK
Seven Sisters Rd, South Tottenham, London N15 5NH, United Kingdom
+44 7555 017623+44 7555 017623Call to bookSwedish Massage
Chinese Massage
Full Body Massage
Hot Stone Massage
Zone Gym
Unit A, Cypress House, 2 Coburg Rd, London N22 6UJ, United Kingdom
+44 20 8881 8222+44 20 8881 8222Call to book
Storksen Nordic Nail & Beauty Lounge Crouch End
2 Topsfield Parade, Tottenham Ln, London N8 8PR, United Kingdom
+44 20 3982 4246+44 20 3982 4246Call to bookMen's Facial
Microdermabrasion
Facial Extractions
Facial
LAYANA - medispa
92-94 Ballards Ln, London N3 2DL, United Kingdom
+44 20 8371 6922+44 20 8371 6922Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Tanning Station
3, Oakwood Parade, Queen Anne's Pl, Enfield EN1 2QB, United Kingdom
+44 20 8373 1723+44 20 8373 1723Call to bookSpray Tanning
Park View Health Clubs Palmers Green
262 Green Lanes, London N13 5TU, United Kingdom
+44 20 3674 5678+44 20 3674 5678Call to book
Highgate Thai Massage
254 Archway Rd, London N6 5AX, United Kingdom
+44 7449 875283+44 7449 875283Call to bookPrenatal Massage
Relaxing Massage
Therapeutic Massage
Remedial Massage
Nirvana Acupuncture And Massage And Herbs
98 Ballards Ln, London N3 2DN, United Kingdom
+44 20 3952 0800+44 20 3952 0800Call to bookAcupuncture
The Beauty Lodge Day Spa
12 Glendale Ave, London, N22 5HL, United Kingdom
+44 20 8888 2664+44 20 8888 2664Call to bookMakeup Service
Dermaplaning
Men's Facial
Acne Facial
Tottenham Green Pools & Fitness
1 Philip Ln, London N15 4JA, United Kingdom
+44 20 8885 7300+44 20 8885 7300Call to bookWeight Loss Program
PureGym London Southgate
Winchmore Hill Rd, London N14 6AA, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
Fairmount SPA
712 High Rd, London N12 9QD, United Kingdom
+44 20 8446 4555+44 20 8446 4555Call to bookFacial
Threading
Men's Facial
Microdermabrasion
Southgate Leisure Centre
Winchmore Hill Rd, London N14 6AD, United Kingdom
+44 20 8709 4420+44 20 8709 4420Call to book
Naked Hands Spa
14 Palace Gates Rd, London, N22 7BN, United Kingdom
+44 20 8888 5511+44 20 8888 5511Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
The Laboratory Spa & Health Club - Muswell Hill
Muswell Hill, London N10 2QE, United Kingdom
+44 20 8482 3000+44 20 8482 3000Call to bookSauna
Spa Package
Cryotherapy
Body Wrap
Bamboo Spa
190 Stroud Green Rd, Finsbury Park, London N4 3RN, United Kingdom
+44 7404 330023+44 7404 330023Call to bookSauna
Spa Package
Body Wrap
Body Scrub
P G A M C
373 Green Lanes, London N13 4JG, United Kingdom
+44 20 8886 6688+44 20 8886 6688Call to bookChiropractic
Acupuncture
Dry Needling
Edmonton Leisure Centre
2 The Broadway, London N9 0TR, United Kingdom
+44 1252 493074+44 1252 493074Call to bookTop reviews of Saunas near you in Bowes Park
4.0
Average of 668 reviews of 3 venues.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between £20 and £109.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Bowes Park with Fresha
Let Fresha point you in the right direction for the top spas in Bowes Park. So many users trust Fresha to book their spa treatments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
You clearly know what you're doing in Bowes Park. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. In fact, it looks like Bowes Park has made it easy for us. Businesses in your area have excellent 4.0 star average ratings. Come and see.
There's nothing quite like a stint in a sauna. Breathing in that woody heat is both relaxing and therapeutic for your mind and body.
Saunas have long been hailed for their health benefits. With their ability to relax muscles, detoxify the body and boost circulation, it's no wonder they're a firm favourite in Bowes Park. And if you want to change things up from your normal sauna go-to, try a Russian banya for more humidity. Or go for a Japanese-style sauna with an Iyashi Dome, hailed for its weight loss properties. Choose your sauna experience with a tap on the Fresha mobile app. Prices start at £20, and a sauna therapy session usually lasts around 1 hour.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, hair and massage. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Bowes Park, United Kingdom. So far 130,000 partners globally are using Fresha to offer services to customers like you via our top-ranked platform for spas. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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