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Infrared Sauna Muswell Hill

Best Infrared Saunas Near Me in Muswell Hill, London

One venue offering Infrared Saunas in Muswell Hill, London See map

ZONE RECOVERY

ZONE RECOVERY

4.9

(15)

UK, Coburg Road, ZONE RECOVERY, Unit B, Second Floor, Cypress House, London, N22 6UJ, England

INFRARED SAUNA WITH RED LIGHT THERAPY

30min

£29.99

CRYOTHERAPY CHAMBER

5min

£69.99

FINNISH SAUNA

1h

£14.99

MASSAGE CHAIR

30min

£14.99

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Muswell Health

71a Athenaeum Pl, Muswell Hill, London, N10 3HL, United Kingdom

+44 20 8883 4981+44 20 8883 4981Call to book

Foot Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

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Oxygene Beauty Clinic

428 Muswell Hill Broadway, Muswell Hill, London, N10 1BS, United Kingdom

+44 20 8883 5723+44 20 8883 5723Call to book

Dermaplaning

Microdermabrasion

Threading

Chemical Peel

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The Laboratory Spa & Health Club - Muswell Hill

Muswell Hill, London, N10 2QE, United Kingdom

+44 20 8482 3000+44 20 8482 3000Call to book

Facial

Facial Extractions

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Lavender On The Hill (Highgate) - Massage, Facial, Physiotherapy and Osteopathy

50 Highgate W Hill, London, N6 6DA, United Kingdom

+44 20 7846 7033+44 20 7846 7033Call to book

Infrared Sauna

Body Wrap

Body Scrub

Spa Package

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Lymphatic Therapy Lounge

123 Myddleton Rd, London, N22 8NQ, United Kingdom

+44 7831 123600+44 7831 123600Call to book
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SERENE (Spa & Well-being)

Within Hi Physio Motion, 381 Archway Rd, London N6 4ER, United Kingdom

+44 7895 680924+44 7895 680924Call to book

Infrared Sauna

Spa Package

Body Scrub

Sauna

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Mishi Sumaq

65 Fonthill Rd, Finsbury Park, London, N4 3HZ, United Kingdom

+44 7514 589359+44 7514 589359Call to book

Threading

Acne Facial

Facial

Makeup Service

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Spa & Massage

38 The Broadway, London, N8 9SU, United Kingdom

+44 20 7631 1114+44 20 7631 1114Call to book

Infrared Sauna

Spa Package

Body Scrub

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Clean Body Health East Finchley & Highgate

31 Aylmer Parade, London, N2 0PE, United Kingdom

+44 20 8226 6199+44 20 8226 6199Call to book

Personal Training

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Utopia Therapy Hub

1a Leicester Rd, London, N2 9EJ, United Kingdom

+44 20 8444 4226+44 20 8444 4226Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Reflexology

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Origin Massage Therapy

92 Alexandra Park Rd, London, N10 2AE, United Kingdom

+44 20 4537 3839+44 20 4537 3839Call to book

Infrared Sauna

Body Wrap

Cryotherapy

Spa Package

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SanSuk Sanctuary - Market Place - Thai Massage

37 Market Pl, Falloden Wy, London NW11 6JT, United Kingdom

+44 20 3515 0222+44 20 3515 0222Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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Thai Manee Spa - Finchley Central

92-94 Ballards Ln, London, N3 2DL, United Kingdom

+44 20 8371 6922+44 20 8371 6922Call to book

Microdermabrasion

Dermaplaning

Threading

Acne Facial

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SanSuk Sanctuary - Temple Fortune - Thai Massage

1047 Finchley Rd, London, NW11 7ES, United Kingdom

+44 20 3515 5566+44 20 3515 5566Call to book

Foot Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

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N12 Health Ltd

775A High Rd, London, N12 8JY, United Kingdom

+44 20 8057 7559+44 20 8057 7559Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

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Flower Thai Massage at Daisy Beauty Spa

254 Archway Rd, London, N6 5AX, United Kingdom

+44 7449 875283+44 7449 875283Call to book

Swedish Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Rio's

239-241 Kentish Town Road Greater London, England London NW5 2JT

+44 20 7485 0607+44 20 7485 0607Call to book

Infrared Sauna

Sauna

Body Scrub

Body Wrap

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Chill Out Massage

32 Woodhouse Rd, London, N12 0RG, United Kingdom

+44 7733 091717+44 7733 091717Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Sports Massage

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VO2 London

316-322 Green Lanes, London, N13 5TT, United Kingdom

+44 20 8920 3704+44 20 8920 3704Call to book
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Énergie Fitness Archway

646 Holloway Rd, Archway, London, N19 3NU, United Kingdom

+44 20 3987 3200+44 20 3987 3200Call to book
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The Cove Spa - Beauty | Skincare | Aesthetics - Finchley

773 High Rd, London, N12 8JY, United Kingdom

+44 20 8445 2113+44 20 8445 2113Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

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The Beauty Lodge Day Spa

12 Glendale Ave, London, N22 5HL, United Kingdom

+44 20 8888 2664+44 20 8888 2664Call to book

Dermaplaning

Acne Facial

Facial

Facial Extractions

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Tottenham Green Pools & Fitness

1 Philip Ln, London, N15 4JA, United Kingdom

+44 20 8885 7300+44 20 8885 7300Call to book

Weight Loss Program

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Nirvana Acupuncture And Massage And Herbs

98 Ballards Ln, London, N3 2DN, United Kingdom

+44 20 3952 0800+44 20 3952 0800Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Archway Leisure Centre

1 MacDonald Rd, Archway, London, N19 5DD, United Kingdom

+44 20 3915 7060+44 20 3915 7060Call to book
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Fairmount SPA

712 High Rd, London, N12 9QD, United Kingdom

+44 20 8446 4555+44 20 8446 4555Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

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Southgate Leisure Centre

Winchmore Hill Rd, London, N14 6AD, United Kingdom

+44 20 8882 7963+44 20 8882 7963Call to book
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The Armoury (Hampstead)

25 Pond St, London, NW3 2PN, United Kingdom

+44 20 7431 2263+44 20 7431 2263Call to book
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Naked Hands Spa

14 Palace Gates Rd, London, N22 7BN, United Kingdom

+44 20 8888 5511+44 20 8888 5511Call to book

Infrared Sauna

Body Wrap

Body Scrub

Sauna

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MK Therapies

97 Woodfield Dr, London, Barnet EN4 8PB, United Kingdom

+44 7860 867897+44 7860 867897Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Top reviews of Infrared Saunas near you in Muswell Hill

4.9

Average of 15 reviews of 1 venue.

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £15 and £410 in Muswell Hill.

Book your next infrared sauna appointment in Muswell Hill with Fresha

Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to spa in Muswell Hill.

Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Muswell Hill. There's really no better way to look around town. And it gets better, the businesses near you have an average rating of 4.9 stars. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.

Infrared saunas turn down the temperature on this spa favourite while keeping all the good stuff. Infrared saunas don't heat the air around you like traditional saunas do.

Instead, they use infrared lamps to heat your body directly. This means you can stay in longer and enjoy all the benefits like relaxation, relief for sore muscles and that boost to your wellbeing. Supporters say the heat penetrates more deeply than warmed air, too. Try infrared saunas in Muswell Hill for yourself and feel the difference. Sessions cost between £15 and £410, and you can book on Fresha's mobile app without breaking a sweat.

We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free spa scheduling app is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Muswell Hill, United Kingdom. If you need a helping hand, head over to our help centre where we can sort you out. Otherwise let's get you fixed up and feeling good.

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