Infrared Sauna Bounds Green

Best Infrared Saunas near me in Bounds Green, London

Choose from 2 venues offering Infrared Saunas near you in Bounds Green, London See map

Infrared SaunaSpa Package Body Scrub Cryotherapy Body Wrap Sauna

ZONE RECOVERY

4.9

Coburg Road, ZONE RECOVERY, Unit B, Second Floor, Cypress House, London, N22 6UJ, England

Deals

INFRARED SAUNA WITH RED LIGHT THERAPY

30min

£29.99

IV Drip

45min - 1h 15min

From £125

CRYOTHERAPY CHAMBER

5min

£69.99

FINNISH SAUNA

£14.99

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Recovery by FS8xF45 | Infrared Sauna

FS8, first floor, 1-7 Morris Place, London Finsbury Park, N4 3JG, England

Infrared Sauna (20-min)

20min

£25

Infrared Sauna (40-min)

40min

£40

Hyperice Recovery: Compression & Percussion Therapy

25min - 1h 5min

£20

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Lymphatic Therapy Lounge

123 Myddleton Rd, London N22 8NQ, United Kingdom

+44 7831 123600 +44 7831 123600 Call to book

Infrared Sauna

Body Wrap

Sauna

Lavender On The Hill (Highgate) - Massage, Facial, Physiotherapy and Osteopathy

50 Highgate W Hill, London, N6 6DA, United Kingdom

+44 20 7846 7033 +44 20 7846 7033 Call to book

Infrared Sauna

Sauna

Body Wrap

Spa Package

Muswell Health

71a Athenaeum Pl, Muswell Hill, London N10 3HL, United Kingdom

+44 20 8883 4981 +44 20 8883 4981 Call to book

Reflexology

Relaxing Massage

Cupping Therapy

Prenatal Massage

Sarumi Medi Spa

Fothergill Dr, London N21 1SJ, United Kingdom

+44 7905 531748 +44 7905 531748 Call to book

Infrared Sauna

Spa Package

Sauna

SERENE (Spa & Well-being)

Within Hi Physio Motion, 381 Archway Rd, London N6 4ER, United Kingdom

+44 7895 680924 +44 7895 680924 Call to book

Infrared Sauna

Body Scrub

Spa Package

Sauna

Mishi Sumaq

304 Seven Sisters Rd, Finsbury Park, London N4 2AQ, United Kingdom

+44 7594 721895 +44 7594 721895 Call to book

Threading

Acne Facial

Microdermabrasion

Makeup Service

Breathe Health and Beauty

1332 High Rd, London, N20 9HJ, United Kingdom

+44 20 3631 1157 +44 20 3631 1157 Call to book

Spa Pedicure

Pedicure

Acrylic Nails

Manicure

Eternal Clinic

22 Heddon Court Parade, Cockfosters, Barnet EN4 0DB, United Kingdom

+44 20 8226 4444 +44 20 8226 4444 Call to book

Threading

Dermaplaning

Microdermabrasion

Facial

Clean Body Health East Finchley & Highgate

31 Aylmer Parade, London N2 0PE, United Kingdom

+44 20 8226 6199 +44 20 8226 6199 Call to book

Personal Training

Utopia Therapy Hub

1a Leicester Rd, London N2 9EJ, United Kingdom

+44 20 8444 4226 +44 20 8444 4226 Call to book

Deep Tissue Massage

Cupping Therapy

Therapeutic Massage

Reflexology

Physio- Massage London with Mila

Tudorleaf Business Centre, 2 /4 Fountayne Rd, London N15 4QL, United Kingdom

+44 7754 876389 +44 7754 876389 Call to book

Infrared Sauna

Spa Package

Body Scrub

Spa & Massage Crouch End

38 The Broadway, London N8 9SU, United Kingdom

+44 20 7631 1114 +44 20 7631 1114 Call to book

Infrared Sauna

Body Scrub

Spa Package

Thara Massage & SPA Barnet

3, Temple Parade, Netherlands Rd, New Barnet, Barnet EN5 1DN, United Kingdom

+44 20 3623 4241 +44 20 3623 4241 Call to book

Sports Massage

Ayurvedic Massage

Back Massage

Deep Tissue Massage

Origin Massage Therapy

92 Alexandra Park Rd, London N10 2AE, United Kingdom

+44 20 4537 3839 +44 20 4537 3839 Call to book

Infrared Sauna

Body Scrub

Spa Package

Cryotherapy

LAYANA - medispa

92-94 Ballards Ln, London N3 2DL, United Kingdom

+44 20 8371 6922 +44 20 8371 6922 Call to book

Infrared Sauna

Body Wrap

Sauna

Body Scrub

N12 Health Ltd

775A High Rd, London N12 8JY, United Kingdom

+44 20 8057 7559 +44 20 8057 7559 Call to book

Acupuncture

Physiotherapy

Dry Needling

Chiropractic

Highgate Thai Massage

254 Archway Rd, London N6 5AX, United Kingdom

+44 7449 875283 +44 7449 875283 Call to book

Prenatal Massage

Chinese Massage

Therapeutic Massage

Couples Massage

SanSuk Sanctuary - Market Place - Thai Massage

37 Market Pl, Falloden Wy, London NW11 6JT, United Kingdom

+44 20 3515 0222 +44 20 3515 0222 Call to book

Sports Massage

Reflexology

Relaxing Massage

Full Body Massage

Chill Out Massage

32 Woodhouse Rd, London N12 0RG, United Kingdom

+44 7733 091717 +44 7733 091717 Call to book

Prenatal Massage

Deep Tissue Massage

Foot Massage

Reflexology

Nirvana Acupuncture And Massage And Herbs

98 Ballards Ln, London N3 2DN, United Kingdom

+44 20 3952 0800 +44 20 3952 0800 Call to book

Acupuncture

MK Therapies

97 Woodfield Dr, London, Barnet EN4 8PB, United Kingdom

+44 7860 867897 +44 7860 867897 Call to book

Back Massage

Remedial Massage

Prenatal Massage

Hot Stone Massage

Énergie Fitness Archway

646 Holloway Rd, Archway, London, N19 3NU, United Kingdom

+44 20 3987 3200 +44 20 3987 3200 Call to book

The Beauty Lodge Day Spa

12 Glendale Ave, London, N22 5HL, United Kingdom

+44 20 8888 2664 +44 20 8888 2664 Call to book

Facial Extractions

Facial

Makeup Service

Men's Facial

Tottenham Green Pools & Fitness

1 Philip Ln, London N15 4JA, United Kingdom

+44 20 8885 7300 +44 20 8885 7300 Call to book

Weight Loss Program

Oxygene Beauty Clinic

428 Muswell Hill Broadway, Muswell Hill, London, N10 1BS, United Kingdom

+44 20 8883 5723 +44 20 8883 5723 Call to book

Threading

Makeup Service

Men's Facial

Dermaplaning

Archway Leisure Centre

1 MacDonald Rd, Archway, London N19 5DD, United Kingdom

+44 20 3915 7060 +44 20 3915 7060 Call to book

Fairmount SPA

712 High Rd, London N12 9QD, United Kingdom

+44 20 8446 4555 +44 20 8446 4555 Call to book

Facial

Men's Facial

Dermaplaning

Microdermabrasion

Southgate Leisure Centre

Winchmore Hill Rd, London N14 6AD, United Kingdom

+44 20 8709 4420 +44 20 8709 4420 Call to book

Naked Hands Spa

14 Palace Gates Rd, London, N22 7BN, United Kingdom

+44 20 8888 5511 +44 20 8888 5511 Call to book

Infrared Sauna

Body Wrap

Body Scrub

Sauna

The Laboratory Spa & Health Club - Muswell Hill

Muswell Hill, London N10 2QE, United Kingdom

+44 20 8482 3000 +44 20 8482 3000 Call to book

Infrared Sauna

Sauna

Cryotherapy

Body Wrap

Edmonton Leisure Centre

2 The Broadway, London N9 0TR, United Kingdom

+44 1252 493074 +44 1252 493074 Call to book

Top reviews of Infrared Saunas near you in Bounds Green

4.0

Average of 54 reviews of 1 venue.

Infrared Sauna FAQs

What is an infrared sauna and how does it work?

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

What are the benefits of an infrared sauna?

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

How often should I use an infrared sauna?

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

What should I expect during an infrared sauna session?

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Are there any risks associated with an infrared sauna?

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

How much does an infrared sauna session cost?

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £20 and £100 in Bounds Green.

Book your next infrared sauna appointment in Bounds Green with Fresha

When you're on the hunt for the best spas in Bounds Green, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.

We know you lot in Bounds Green are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.

For intense benefits without dialling up the heat, infrared saunas are a sanctuary for skin repair. Unlike traditional saunas which use heated air, infrared saunas use a lamp to penetrate the body with warming heat therapy.

You can still work up a sweat, but with cooler air temperatures you'll likely be able to withstand the sauna for longer. You can book sessions directly through the website or the Fresha mobile app. Prices for infrared sauna sessions in Bounds Green start at £20.

We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including the UK. One of the 130,000 businesses already using Fresha's free scheduling software to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right spa in Bounds Green. All you have to do is show up. If you want to see your favourite spa therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.