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Infrared Sauna Upper Holloway

Best Infrared Saunas Near Me in Upper Holloway, London

Choose from 3 venues offering Infrared Saunas near you in Upper Holloway, London See map

Still London

Still London

4.9

(2159)

450 Kingsland Road, London Dalston, E8 4AE, England

Deals

Immune Boost for Two

25min - 45min

£54

45 Minute Infrared Sauna

45min

£50

45 Minute Infrared Sauna For Two

45min

£65

25 Minute Infrared Sauna

25min

£35

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ZONE RECOVERY

ZONE RECOVERY

4.9

(15)

UK, Coburg Road, ZONE RECOVERY, Unit B, Second Floor, Cypress House, London, N22 6UJ, England

INFRARED SAUNA WITH RED LIGHT THERAPY

30min

£29.99

CRYOTHERAPY CHAMBER

5min

£69.99

FINNISH SAUNA

1h

£14.99

MASSAGE CHAIR

30min

£14.99

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Ld Skin

Ld Skin

5.0

(55)

123A Kentish Town Road, No.4, London, NW1 8PB, England

Sauna Blanket

45min - 1h

£50

Glow Facial

1h

£100

COURSES (do not add to booking)

5min

Free

NEW CLIENTS READ ABOVE (DO NOT BOOK THIS SERVICE)

5min

Free

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Call to book

Gym & Fitness image for Énergie Fitness Archway

Énergie Fitness Archway

646 Holloway Rd, Archway, London, N19 3NU, United Kingdom

+44 20 3987 3200+44 20 3987 3200Call to book
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Archway Leisure Centre

1 MacDonald Rd, Archway, London, N19 5DD, United Kingdom

+44 20 3915 7060+44 20 3915 7060Call to book
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triyoga Camden

57 Jamestown Rd, London, NW1 7DB, United Kingdom

+44 20 7483 3344+44 20 7483 3344Call to book
Spa image for Lavender on the Hill (Primrose Hill) - Massage, Physiotherapy, Osteopathy And Well-Being Services

Lavender on the Hill (Primrose Hill) - Massage, Physiotherapy, Osteopathy And Well-Being Services

170 Regent's Park Rd, London, NW1 8XN, United Kingdom

+44 20 7846 6922+44 20 7846 6922Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

Spa image for Lavender On The Hill (Highgate) - Massage, Facial, Physiotherapy and Osteopathy

Lavender On The Hill (Highgate) - Massage, Facial, Physiotherapy and Osteopathy

50 Highgate W Hill, London, N6 6DA, United Kingdom

+44 20 7846 7033+44 20 7846 7033Call to book

Infrared Sauna

Body Wrap

Body Scrub

Sauna

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BodyMatters Clinic - Osteopath, Chiropractor, Acupuncture, Massage and Aesthetics Center

1 McCrone Mews, Belsize Ln, Belsize Park, London NW3 5BG, United Kingdom

+44 20 7419 7900+44 20 7419 7900Call to book

Acupuncture

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

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Lymphatic Therapy Lounge

123 Myddleton Rd, London, N22 8NQ, United Kingdom

+44 7831 123600+44 7831 123600Call to book
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Camden Beauty Spa

59 Camden High St, London, NW1 7JL, United Kingdom

+44 20 7388 8891+44 20 7388 8891Call to book

Back Waxing

Bikini Waxing

Face Waxing

Full Body Waxing

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SERENE (Spa & Well-being)

Within Hi Physio Motion, 381 Archway Rd, London N6 4ER, United Kingdom

+44 7895 680924+44 7895 680924Call to book

Infrared Sauna

Spa Package

Body Scrub

Sauna

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Muswell Health

71a Athenaeum Pl, Muswell Hill, London, N10 3HL, United Kingdom

+44 20 8883 4981+44 20 8883 4981Call to book

Foot Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

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E Beauty Massage

United Kingdom, London, Southampton Row, 邮政编码: WC1B 5AG

+44 7597 621888+44 7597 621888Call to book

Foot Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Swedish Massage

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Mishi Sumaq

65 Fonthill Rd, Finsbury Park, London, N4 3HZ, United Kingdom

+44 7514 589359+44 7514 589359Call to book

Makeup Service

Microdermabrasion

Threading

Acne Facial

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Holistic Health & Advanced Beauty Clinic

62 Fortune Green Rd, London, NW6 1DT, United Kingdom

+44 7401 909966+44 7401 909966Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

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Spa & Massage

38 The Broadway, London, N8 9SU, United Kingdom

+44 20 7631 1114+44 20 7631 1114Call to book

Infrared Sauna

Body Scrub

Spa Package

Spa image for Energy Massage & Beauty Health Center Li

Energy Massage & Beauty Health Center Li

203 Stoke Newington High St, London, N16 0LH, United Kingdom

+44 20 7254 6388+44 20 7254 6388Call to book

Infrared Sauna

Body Scrub

Spa Package

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Treat Beauty London

Unit G2, Islington Square, 1 116 Upper St, London N1 1QP, United Kingdom

442070963118442070963118Call to book

Manicure

Gel Nails

Pedicure

Acrylic Nails

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Clean Body Health East Finchley & Highgate

31 Aylmer Parade, London, N2 0PE, United Kingdom

+44 20 8226 6199+44 20 8226 6199Call to book

Personal Training

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Utopia Therapy Hub

1a Leicester Rd, London, N2 9EJ, United Kingdom

+44 20 8444 4226+44 20 8444 4226Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Reflexology

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thespaCLINIC - Hampstead

171a Finchley Rd, South Hampstead, London, NW3 6LB, United Kingdom

+44 20 7625 3006+44 20 7625 3006Call to book

Microdermabrasion

Dermaplaning

Threading

Acne Facial

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Origin Massage Therapy

92 Alexandra Park Rd, London, N10 2AE, United Kingdom

+44 20 4537 3839+44 20 4537 3839Call to book

Infrared Sauna

Body Wrap

Cryotherapy

Spa Package

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Swiss Cottage Leisure Centre

4a Adelaide Rd, London, NW3 3NF, United Kingdom

+44 20 3649 4330+44 20 3649 4330Call to book

Foot Massage

Deep Tissue Massage

Swedish Massage

Back Massage

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Aesthetics Lab

128 Regent's Park Rd, London, NW1 8XL, United Kingdom

+44 20 4579 9730+44 20 4579 9730Call to book

Hair Transplants

Electrolysis

Laser Hair Removal

Dermal Fillers

Massage image for SanSuk Sanctuary - Market Place - Thai Massage

SanSuk Sanctuary - Market Place - Thai Massage

37 Market Pl, Falloden Wy, London NW11 6JT, United Kingdom

+44 20 3515 0222+44 20 3515 0222Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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LondonCryo St Johns Wood

82 St John's Wood High St, London, NW8 7SH, United Kingdom

+44 20 3371 8900+44 20 3371 8900Call to book

Hyperbaric Oxygen Therapy

Dry Needling

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Angelica Retreat

104 Islington High St, London, N1 8EG, United Kingdom

+44 20 7354 1805+44 20 7354 1805Call to book

Infrared Sauna

Spa Package

Sauna

Body Scrub

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Clissold Leisure Centre

63 Clissold Rd, London, N16 9EX, United Kingdom

+44 20 7254 5574+44 20 7254 5574Call to book
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EF MEDISPA

69 St John's Wood High St, London, NW8 7NL, United Kingdom

+44 20 3797 8826+44 20 3797 8826Call to book

LED Light Therapy

Hair Transplants

Electrolysis

Laser Hair Removal

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Kalma Spa

180 Broadhurst Gardens, London, NW6 3AY, United Kingdom

+44 20 3441 1813+44 20 3441 1813Call to book

Dermaplaning

Microdermabrasion

Acne Facial

Facial

Massage image for SanSuk Sanctuary - Temple Fortune - Thai Massage

SanSuk Sanctuary - Temple Fortune - Thai Massage

1047 Finchley Rd, London, NW11 7ES, United Kingdom

+44 20 3515 5566+44 20 3515 5566Call to book

Hot Stone Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Highbury Thai Massage

15 Highbury Park, London, N5 1QJ, United Kingdom

+44 20 7288 1030+44 20 7288 1030Call to book

Thai Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Flower Thai Massage at Daisy Beauty Spa

254 Archway Rd, London, N6 5AX, United Kingdom

+44 7449 875283+44 7449 875283Call to book

Therapeutic Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Rio's

239-241 Kentish Town Road Greater London, England London NW5 2JT

+44 20 7485 0607+44 20 7485 0607Call to book

Infrared Sauna

Spa Package

Body Scrub

Body Wrap

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Cowshed

115-117 Regent's Park Rd, London, NW1 8UR, United Kingdom

+44 20 3725 2777+44 20 3725 2777Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

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Elite Spa and Hammam

297 Finchley Rd, London, NW3 6DT, United Kingdom

+44 20 3112 0021+44 20 3112 0021Call to book

Infrared Sauna

Sauna

Body Scrub

Spa Package

Therapy Center image for China Health Centre - West Hampstead

China Health Centre - West Hampstead

170 W End Ln, London, NW6 1SD, United Kingdom

+44 20 7794 8876+44 20 7794 8876Call to book

Acupuncture

Dry Needling

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The Beauty Lodge Day Spa

12 Glendale Ave, London, N22 5HL, United Kingdom

+44 20 8888 2664+44 20 8888 2664Call to book

Dermaplaning

Acne Facial

Facial

Facial Extractions

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Tottenham Green Pools & Fitness

1 Philip Ln, London, N15 4JA, United Kingdom

+44 20 8885 7300+44 20 8885 7300Call to book

Weight Loss Program

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Oxygene Beauty Clinic

428 Muswell Hill Broadway, Muswell Hill, London, N10 1BS, United Kingdom

+44 20 8883 5723+44 20 8883 5723Call to book

Dermaplaning

Microdermabrasion

Threading

Chemical Peel

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Chinese Massage Highbury & Islington

82, London, N7 8JG, United Kingdom

+44 7772 245555+44 7772 245555Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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Swiss Cottage Thai Massage and Spa

2 College Cres, London, NW3 5EP, United Kingdom

+44 20 7586 4422+44 20 7586 4422Call to book

Infrared Sauna

Cryotherapy

Body Scrub

Body Wrap

Spa image for Spa Experience Swiss Cottage

Spa Experience Swiss Cottage

Swiss Cottage Leisure Centre, Adelaide Rd, London NW3 3NF, United Kingdom

+44 20 7974 3642+44 20 7974 3642Call to book

Infrared Sauna

Spa Package

Body Scrub

Body Wrap

Massage image for Natural Healing Angel Massage

Natural Healing Angel Massage

24 Baron St, London, N1 9ES, United Kingdom

+44 20 7837 6888+44 20 7837 6888Call to book

Foot Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

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Highbury Leisure Centre

Highbury Cres, London, N5 1RR, United Kingdom

+44 20 3325 9975+44 20 3325 9975Call to book
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The Armoury (Hampstead)

25 Pond St, London, NW3 2PN, United Kingdom

+44 20 7431 2263+44 20 7431 2263Call to book
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Naked Hands Spa

14 Palace Gates Rd, London, N22 7BN, United Kingdom

+44 20 8888 5511+44 20 8888 5511Call to book

Infrared Sauna

Body Wrap

Body Scrub

Spa Package

Beauty Salon image for The Laboratory Spa & Health Club - Muswell Hill

The Laboratory Spa & Health Club - Muswell Hill

Muswell Hill, London, N10 2QE, United Kingdom

+44 20 8482 3000+44 20 8482 3000Call to book

Facial

Facial Extractions

Spa image for St. Pancras Spa

St. Pancras Spa

Euston Rd., London, NW1 2AR, United Kingdom

+44 20 7841 3578+44 20 7841 3578Call to book

Infrared Sauna

Body Scrub

Body Wrap

Sauna

Top reviews of Infrared Saunas near you in Upper Holloway

4.9

Average of 1,796 reviews of 3 venues.

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £15 and £410 in Upper Holloway.

Book your next infrared sauna appointment in Upper Holloway with Fresha

Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of Upper Holloway, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.

Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Upper Holloway. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.

For intense benefits without dialling up the heat, infrared saunas are a sanctuary for skin repair. Unlike traditional saunas which use heated air, infrared saunas use a lamp to penetrate the body with warming heat therapy.

You can still work up a sweat, but with cooler air temperatures you'll likely be able to withstand the sauna for longer. You can book sessions directly through the website or the Fresha mobile app. Prices for infrared sauna sessions in Upper Holloway start at £15.

So when it’s time for your next spa treatment in Upper Holloway, United Kingdom, let Fresha lend a hand. We've already booked 700 million appointments for happy customers around the world, so you'll be in good company. And with 100,000 businesses around the world powering their businesses with our free salon booking platform, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect spa, go ahead and book yourself in.

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