Best Infrared Saunas Near Me in Highbury East, London
Choose from 4 venues offering Infrared Saunas near you in Highbury East, London See map
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Chinese Massage Highbury & Islington
82, London, N7 8JG, United Kingdom
+44 7772 245555+44 7772 245555Call to bookCupping Therapy
Full Body Massage
Hot Stone Massage
Prenatal Massage
Highbury Leisure Centre
Highbury Cres, London, N5 1RR, United Kingdom
+44 20 3325 9975+44 20 3325 9975Call to bookPrimas MediSpa
6 Ludgate Square, London, EC4M 7AS, United Kingdom
+44 20 7213 9550+44 20 7213 9550Call to bookHollywood Waxing
Back Waxing
Bikini Waxing
Face Waxing
triyoga Camden
57 Jamestown Rd, London, NW1 7DB, United Kingdom
+44 20 7483 3344+44 20 7483 3344Call to bookLavender On The Hill (Highgate) - Massage, Facial, Physiotherapy and Osteopathy
50 Highgate W Hill, London, N6 6DA, United Kingdom
+44 20 7846 7033+44 20 7846 7033Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Lavender on the Hill (Primrose Hill) - Massage, Physiotherapy, Osteopathy And Well-Being Services
170 Regent's Park Rd, London, NW1 8XN, United Kingdom
+44 20 7846 6922+44 20 7846 6922Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Camden Beauty Spa
59 Camden High St, London, NW1 7JL, United Kingdom
+44 20 7388 8891+44 20 7388 8891Call to bookFull Body Waxing
Leg Waxing
Sugaring
Brazilian Waxing
SERENE (Spa & Well-being)
Within Hi Physio Motion, 381 Archway Rd, London N6 4ER, United Kingdom
+44 7895 680924+44 7895 680924Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
E Beauty Massage
United Kingdom, London, Southampton Row, 邮政编码: WC1B 5AG
+44 7597 621888+44 7597 621888Call to bookThai Massage
Back Massage
Deep Tissue Massage
Chinese Massage
Hackney Wick Sauna Baths
The Baths 80, Eastway, London E9 5JH, United Kingdom
+44 7467 263743+44 7467 263743Call to bookInfrared Sauna
Sauna
Spa Package
Spa & Massage
38 The Broadway, London, N8 9SU, United Kingdom
+44 20 7631 1114+44 20 7631 1114Call to bookInfrared Sauna
Body Scrub
Spa Package
Mishi Sumaq
65 Fonthill Rd, Finsbury Park, London, N4 3HZ, United Kingdom
+44 7514 589359+44 7514 589359Call to bookAcne Facial
Makeup Service
Men's Facial
Facial
Treat Beauty London
Unit G2, Islington Square, 1 116 Upper St, London N1 1QP, United Kingdom
442070963118442070963118Call to bookGel Nail Extensions
Hybrid Nails
Manicure and Pedicure
Nail Extensions
Energy Massage & Beauty Health Center Li
203 Stoke Newington High St, London, N16 0LH, United Kingdom
+44 20 7254 6388+44 20 7254 6388Call to bookInfrared Sauna
Spa Package
Body Scrub
Bethnal Green Massage
UNIT 80, CONTAINERVILLE, 1 Emma St, London E2 9FP, United Kingdom
+44 7862 468082+44 7862 468082Call to bookBack Massage
Foot Massage
Reflexology
Sports Massage
Physio- Massage London with Mila
Tudorleaf Business Centre, 2 /4 Fountayne Rd, London N15 4QL, United Kingdom
+44 7754 876389+44 7754 876389Call to bookInfrared Sauna
Spa Package
Body Scrub
Nimaya Mindstation
69 Farringdon Rd, London, EC1M 3JB, United Kingdom
+44 20 8103 0212+44 20 8103 0212Call to bookDry Needling
Hyperbaric Oxygen Therapy
Infinity Massage
BY APPOINTMENT ONLY, 7-11 French Pl, London E1 6JB, United Kingdom
+44 7595 372049+44 7595 372049Call to bookFull Body Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Parkland Natural Health Colonic Clinic
239 High Holborn, London, WC1V 7EW, United Kingdom
+44 20 7193 8652+44 20 7193 8652Call to bookDermabrasion
Cellulite Treatment
Aesthetics Lab
128 Regent's Park Rd, London, NW1 8XL, United Kingdom
+44 20 4579 9730+44 20 4579 9730Call to bookHair Transplants
Laser Hair Removal
Dermal Fillers
LED Light Therapy
Ironmonger Row Baths
1 Norman St, London, EC1V 3AA, United Kingdom
+44 20 3642 5520+44 20 3642 5520Call to bookForever Health 福康
8 Windmill St, London, W1T 2JE, United Kingdom
+44 20 3489 4018+44 20 3489 4018Call to bookHot Stone Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Angelica Retreat
104 Islington High St, London, N1 8EG, United Kingdom
+44 20 7354 1805+44 20 7354 1805Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
The Shoreditch Spa
167 Brick Ln, London, E2 7EE, United Kingdom
+44 20 7033 9776+44 20 7033 9776Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Clissold Leisure Centre
63 Clissold Rd, London, N16 9EX, United Kingdom
+44 20 7254 5574+44 20 7254 5574Call to bookYork Hall Leisure Centre
5 Old Ford Rd., London, E2 9PJ, United Kingdom
+44 20 8980 2243+44 20 8980 2243Call to bookHarpal Clinic
4 Burgon St, London, EC4V 5DR, United Kingdom
+44 20 7096 5475+44 20 7096 5475Call to bookHeavenly Spa London
2nd Floor, Heavenly Spa by Westin, 60 Upper Thames St., London EC4V 3AD, United Kingdom
+44 20 3146 2691+44 20 3146 2691Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Highbury Thai Massage
15 Highbury Park, London, N5 1QJ, United Kingdom
+44 20 7288 1030+44 20 7288 1030Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Cowshed Spa Shoreditch
13 Bethnal Grn Rd, London, E1 6LA, United Kingdom
+44 20 7749 4531+44 20 7749 4531Call to bookAcne Facial
Threading
Facial
Makeup Service
The Spa at Four Seasons London at Ten Trinity Square
10 Trinity Square, London, EC3N 4AJ, United Kingdom
+44 20 3297 3780+44 20 3297 3780Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Flower Thai Massage at Daisy Beauty Spa
254 Archway Rd, London, N6 5AX, United Kingdom
+44 7449 875283+44 7449 875283Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Health Club at One Aldwych
One Aldwych Hotel, 1 Aldwych, Covent Garden, London WC2B 4BZ, United Kingdom
+44 20 7300 0600+44 20 7300 0600Call to bookInfrared Sauna
Sauna
Spa Package
Agua London
20 Upper Ground, London, SE1 9PD, United Kingdom
+44 20 3747 1010+44 20 3747 1010Call to bookSwedish Massage
Deep Tissue Massage
Thai Massage
Therapeutic Massage
Rio's
239-241 Kentish Town Road Greater London, England London NW5 2JT
+44 20 7485 0607+44 20 7485 0607Call to bookInfrared Sauna
Body Wrap
Sauna
Body Scrub
Cowshed
115-117 Regent's Park Rd, London, NW1 8UR, United Kingdom
+44 20 3725 2777+44 20 3725 2777Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Énergie Fitness Archway
646 Holloway Rd, Archway, London, N19 3NU, United Kingdom
+44 20 3987 3200+44 20 3987 3200Call to bookYMCA Club
112 Great Russell St, London, WC1B 3NQ, United Kingdom
+44 20 3994 9600+44 20 3994 9600Call to bookHealth First Asian Massage Spa Holborn市中心中医推拿按摩
9 Little Turnstile, London, WC1V 7DX, United Kingdom
+44 20 8617 8989+44 20 8617 8989Call to bookFoot Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Tottenham Green Pools & Fitness
1 Philip Ln, London, N15 4JA, United Kingdom
+44 20 8885 7300+44 20 8885 7300Call to bookWeight Loss Program
Natural Healing Healthcare
34 Well St, London, E9 7PX, United Kingdom
+44 20 8986 5748+44 20 8986 5748Call to bookInfrared Sauna
Body Scrub
Spa Package
Archway Leisure Centre
1 MacDonald Rd, Archway, London, N19 5DD, United Kingdom
+44 20 3915 7060+44 20 3915 7060Call to bookNatural Elements Farringdon
88 Turnmill St, London, EC1M 5QU, United Kingdom
+44 20 7253 5111+44 20 7253 5111Call to bookRelaxing Massage
Acupressure
Deep Tissue Massage
Foot Massage
Natural Healing Angel Massage
24 Baron St, London, N1 9ES, United Kingdom
+44 20 7837 6888+44 20 7837 6888Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Natural Atmosphere Massage spa
2a Tudor St, London, EC4Y 0AA, United Kingdom
+44 7448 952247+44 7448 952247Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Rena Health & Leisure at Leonardo Royal London St. Paul's
10 Godliman St, London, EC4V 5AJ, United Kingdom
+44 20 7074 1010+44 20 7074 1010Call to bookInfrared Sauna
Sauna
Spa Package
The Armoury (Hampstead)
25 Pond St, London, NW3 2PN, United Kingdom
+44 20 7431 2263+44 20 7431 2263Call to bookSpa Experience from Better
15 Old Ford Rd., London, E2 9PJ, United Kingdom
+44 20 8709 5845+44 20 8709 5845Call to bookInfrared Sauna
Spa Package
Cryotherapy
Body Scrub
Believe Massage
34 Commercial Rd, London, E1 1LN, United Kingdom
+44 20 7680 1424+44 20 7680 1424Call to bookSwedish Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Rena Health & Leisure at Leonardo Royal London City
8-14 Cooper's Row, London, EC3N 2BQ, United Kingdom
+44 20 7863 3999+44 20 7863 3999Call to bookInfrared Sauna
Sauna
Spa Package
Rena Health & Leisure at Leonardo Royal London Tower Bridge
45 Prescot St, London, E1 8GP, United Kingdom
+44 20 7959 5050+44 20 7959 5050Call to bookInfrared Sauna
Sauna
Spa Package
Organic Health Massage Spa (City Of London)
68 Old St, London, EC1V 9AN, United Kingdom
+44 20 8001 7514+44 20 8001 7514Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
St. Pancras Spa
Euston Rd., London, NW1 2AR, United Kingdom
+44 20 7841 3578+44 20 7841 3578Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Whitechapel Sports Centre
55 Durward St, London, E1 5BA, United Kingdom
+44 20 7247 7538+44 20 7247 7538Call to bookTop reviews of Infrared Saunas near you in Highbury East
4.9
Average of 1,796 reviews of 3 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £15 and £410 in Highbury East.
Book your next infrared sauna appointment in Highbury East with Fresha
If you're in need of some spa attention, then let us help you. At Fresha we've mapped out the best spas in Highbury East, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
You don't need to look far and wide to find the top spa therapists in Highbury East. Fresha has already found them. And we know where you'll find a top-rated spa appointment in your area. That's not all. In and around Highbury East, the average business on Fresha has a 5.0 star rating. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
As well as being thoroughly relaxing, an infrared sauna session comes with many other riches. From helping to improve sleep, relieve sore muscles and detox the skin, time in the sauna is the overall wellbeing ritual.
Infrared saunas tend to be cooler than traditional saunas, so you can stay for longer and still reap all the rewards. Sessions at the spas nearby typically last between 25 minutes and 1 hour 30 minutes. Book instantly from £15 in Highbury East, and if you're an infrared sauna devotee, book repeat sessions in a snap with the Fresha mobile app.
So your journey to self-care satisfaction is nearly complete. It only takes one spa therapist, in one Highbury East spa, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 700 million appointments in 120 countries around the world, including the UK, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free appointment booking app to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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