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Infrared Sauna Waltham Forest

Best Infrared Saunas near me in Waltham Forest, London

Choose from 2 venues offering Infrared Saunas near you in Waltham Forest, London See map

YoniLuv Wellness and Spa

YoniLuv Wellness and Spa

5.0

16

High Road Leyton, Suite 35, London, E10 6RA, England

Women only

Yoni Steam

20min

£20

Advanced Vajacials £499

4h

£250

Yoni steam for two

1h 50min

£109

Treatment Model

50min

£25

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Ellwood

Ellwood

16 Spurstowe Terrace, Studio 29, London Hackney, E8 1LA, England

FeaturedDeals

Infrared Sauna 1-2 Person

1h

£39

Infrared Sauna 3-4 Person

1h

£69

A Samhain Sauna Ritual

2h

£222

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Call to book

Massage image for E4 Body Clinic

E4 Body Clinic

14 Hickman Ave, London E4 9JG, United Kingdom

+44 7807 333469+44 7807 333469Call to book

Sports Massage

Acupressure

Deep Tissue Massage

Foot Massage

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Glitz 'n' Glam

389 Hale End Rd, Walthamstow, Woodford Green IG8 9LS, United Kingdom

+44 20 3632 7879+44 20 3632 7879Call to book

Microdermabrasion

Dermaplaning

Acne Facial

Bridal Makeup

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Spa & Treatments

293 High Rd. Leyton, London E10 5QN, United Kingdom

+44 7507 537037+44 7507 537037Call to book

Infrared Sauna

Sauna

Body Scrub

Spa Package

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Chingford Colonic

33 Waverley Ave, London E4 8HS, United Kingdom

+44 7563 954241+44 7563 954241Call to book

Hyperbaric Oxygen Therapy

Waxing Salon image for Esthetica Clinic

Esthetica Clinic

87 Hoe St, London E17 4SA, United Kingdom

+44 20 8520 2525+44 20 8520 2525Call to book

Sugaring

Back Waxing

Face Waxing

Leg Waxing

Health Practice image for Chingford Leisure Centre

Chingford Leisure Centre

Unit 4, larkswood leisure park, New Rd, London E4 9EY, United Kingdom

+44 20 8523 8215+44 20 8523 8215Call to book
Health Practice image for Better Gym Walthamstow Stadium

Better Gym Walthamstow Stadium

Chingford Rd, London E4 8SH, United Kingdom

+44 20 3859 7660+44 20 3859 7660Call to book
Spa & Sauna image for Spa Experience Waltham Forest

Spa Experience Waltham Forest

170 Chingford Rd, London E17 5AA, United Kingdom

+44 20 3409 0708+44 20 3409 0708Call to book

Infrared Sauna

Spa Package

Body Scrub

Body Wrap

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Bannatyne Health Club Chingford

2 Morrison Ave, London E4 8SA, United Kingdom

+44 20 8503 2266+44 20 8503 2266Call to book
Spa & Sauna image for Leyton Natural Health

Leyton Natural Health

543A High Rd Leytonstone, London E11 4PB, United Kingdom

+44 7846 060868+44 7846 060868Call to book

Infrared Sauna

Sauna

Body Scrub

Spa Package

Massage image for OFFER!!! Golden Herbs Chinese Massage

OFFER!!! Golden Herbs Chinese Massage

56 Chingford Mount Rd, London E4 9AA, United Kingdom

+44 7536 240868+44 7536 240868Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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Leytonstone Leisure Centre

Cathall Rd, London E11 4LA, United Kingdom

+44 20 8539 8343+44 20 8539 8343Call to book

Body Sculpting

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Hackney Wick Community Sauna

The Baths 80, Eastway, London E9 5JH, United Kingdom

+44 7402 078805+44 7402 078805Call to book

Infrared Sauna

Sauna

Spa Package

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Energy Massage & Beauty Health Center Li

203 Stoke Newington High St, London N16 0LH, United Kingdom

+44 20 7254 6388+44 20 7254 6388Call to book

Infrared Sauna

Body Scrub

Spa Package

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Woodford Health

5 Ashford Rd, London E18 1JZ, United Kingdom

+44 7999 910499+44 7999 910499Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Spa & Sauna image for Physio- Massage London with Mila

Physio- Massage London with Mila

Tudorleaf Business Centre, 2 /4 Fountayne Rd, London N15 4QL, United Kingdom

+44 7754 876389+44 7754 876389Call to book

Infrared Sauna

Spa Package

Body Scrub

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Stratford Salon

26 Vicarage Ln, London E15 4ES, United Kingdom

+44 7741 259533+44 7741 259533Call to book

Brazilian Waxing

Hollywood Waxing

Sugaring

Back Waxing

Health Practice image for Tottenham Green Pools & Fitness

Tottenham Green Pools & Fitness

1 Philip Ln, London N15 4JA, United Kingdom

+44 20 8885 7300+44 20 8885 7300Call to book

Weight Loss Program

Top reviews of Infrared Saunas near you in Waltham Forest

5.0

Average of 16 reviews of 1 venue.

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £25 and £119 in Waltham Forest.

Book your next infrared sauna appointment in Waltham Forest with Fresha

At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next spa appointment in Waltham Forest in a matter of seconds. Pick a spa, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.

Now that we've caught your attention, we should also point out that we’ve got Fresha spas ready to tend to your every spa need. And some excellent spas at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled spa therapists in Waltham Forest. We've done the hard yards at Fresha, to help your free time feel easy-peasy.

Sweating your way to wellness might sound like hard work, but with the infrared sauna, we can assure you it's not. You can get all the benefits of sauna therapy without the stifling heat.

Infrared saunas pull the plug on exhausting sweat sessions, so you can detox and relax with heat that doesn't require hot air. As your body absorbs the infrared light, you can sweat out impurities in style. So check out of fatigue, stress and poor sleep, and check in to an infrared sauna in Waltham Forest. You can book instantly on the Fresha website or mobile app, with prices starting from £25.

Since Fresha launched we’ve been blazing a trail. You can now book your beauty, hair and massage appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Waltham Forest, United Kingdom. We have a passion for wellness, and that’s why more than 130,000 businesses and 450,000 professionals use Fresha's free software to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.

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