Best Infrared Saunas near me in Tottenham, London
Choose from 2 venues offering Infrared Saunas near you in Tottenham, London See map
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Physio- Massage London with Mila
Tudorleaf Business Centre, 2 /4 Fountayne Rd, London N15 4QL, United Kingdom
+44 7754 876389+44 7754 876389Call to bookInfrared Sauna
Spa Package
Body Scrub
Tottenham Green Pools & Fitness
1 Philip Ln, London N15 4JA, United Kingdom
+44 20 8885 7300+44 20 8885 7300Call to bookWeight Loss Program
Lymphatic Therapy Lounge
123 Myddleton Rd, London N22 8NQ, United Kingdom
+44 7831 123600+44 7831 123600Call to bookInfrared Sauna
Sauna
Body Wrap
Mishi Sumaq
304 Seven Sisters Rd, Finsbury Park, London N4 2AQ, United Kingdom
+44 7594 721895+44 7594 721895Call to bookThreading
Acne Facial
Facial
Makeup Service
E4 Body Clinic
14 Hickman Ave, London E4 9JG, United Kingdom
+44 7807 333469+44 7807 333469Call to bookLymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Foot Massage
Unite in Fitness
9 Oakwood Parade, Queen Anne's Pl, Enfield EN1 2PX, United Kingdom
+44 7764 246726+44 7764 246726Call to book
Energy Massage & Beauty Health Center Li
203 Stoke Newington High St, London N16 0LH, United Kingdom
+44 20 7254 6388+44 20 7254 6388Call to bookInfrared Sauna
Spa Package
Body Scrub
Glitz 'n' Glam
389 Hale End Rd, Walthamstow, Woodford Green IG8 9LS, United Kingdom
+44 20 3632 7879+44 20 3632 7879Call to bookAcne Facial
Dermaplaning
Bridal Makeup
Facial
Spa & Massage Crouch End
38 The Broadway, London N8 9SU, United Kingdom
+44 20 7631 1114+44 20 7631 1114Call to bookInfrared Sauna
Body Scrub
Spa Package
Chingford Colonic
33 Waverley Ave, London E4 8HS, United Kingdom
+44 7563 954241+44 7563 954241Call to bookHyperbaric Oxygen Therapy
Origin Massage Therapy
92 Alexandra Park Rd, London N10 2AE, United Kingdom
+44 20 4537 3839+44 20 4537 3839Call to bookInfrared Sauna
Spa Package
Body Wrap
Cryotherapy
Clissold Leisure Centre
63 Clissold Rd, London N16 9EX, United Kingdom
+44 20 7254 5574+44 20 7254 5574Call to book
Esthetica Clinic
87 Hoe St, London E17 4SA, United Kingdom
+44 20 8520 2525+44 20 8520 2525Call to bookLeg Waxing
Face Waxing
Sugaring
Back Waxing
The Beauty Lodge Day Spa
12 Glendale Ave, London, N22 5HL, United Kingdom
+44 20 8888 2664+44 20 8888 2664Call to bookFacial
Men's Facial
Dermaplaning
Makeup Service
Chingford Leisure Centre
Unit 4, larkswood leisure park, New Rd, London E4 9EY, United Kingdom
+44 20 8523 8215+44 20 8523 8215Call to book
Better Gym Walthamstow Stadium
Chingford Rd, London E4 8SH, United Kingdom
+44 20 3859 7660+44 20 3859 7660Call to bookSpa Experience Waltham Forest
170 Chingford Rd, London E17 5AA, United Kingdom
+44 20 3409 0708+44 20 3409 0708Call to bookInfrared Sauna
Body Scrub
Sauna
Body Wrap
The Laboratory Spa & Health Club - Muswell Hill
Muswell Hill, London N10 2QE, United Kingdom
+44 20 8482 3000+44 20 8482 3000Call to bookInfrared Sauna
Body Wrap
Sauna
Body Scrub
Naked Hands Spa
14 Palace Gates Rd, London, N22 7BN, United Kingdom
+44 20 8888 5511+44 20 8888 5511Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Bannatyne Health Club Chingford
2 Morrison Ave, London E4 8SA, United Kingdom
+44 20 8503 2266+44 20 8503 2266Call to book
OFFER!!! Golden Herbs Chinese Massage
56 Chingford Mount Rd, London E4 9AA, United Kingdom
+44 7536 240868+44 7536 240868Call to bookFull Body Massage
Ayurvedic Massage
Remedial Massage
Back Massage
Edmonton Leisure Centre
2 The Broadway, London N9 0TR, United Kingdom
+44 1252 493074+44 1252 493074Call to bookTop reviews of Infrared Saunas near you in Tottenham
4.0
Average of 54 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £20 and £100 in Tottenham.
Book your next infrared sauna appointment in Tottenham with Fresha
There's still time to get that last-minute spa treatment in Tottenham. With live booking availability, Fresha shows you what's on offer right now. You can browse for spas, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
Now you know how Fresha works, let’s explore what’s available in Tottenham. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of beauty, hair and wellness treatments in the neighbourhood. We're confident there'll be something for everyone.
Infrared saunas help you work up a sweat, without the stifling heat of a traditional hot-air sauna. So with cooler temperatures, you can stay for longer while still soaking up all the benefits.
Sweating is a powerful way to rid the body of toxins, while also helping to improve sleep, pain and circulation. Infrared saunas use light lamps to send penetrating heat to the body. Some believe this method of heat therapy is even more effective for muscle relaxation. Try an infrared sauna for yourself in Tottenham. Prices start at £20.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of hair, massage and weight loss businesses using our free appointment booking system, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Tottenham, United Kingdom, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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