Infrared Sauna Port Lincoln
Best Infrared Saunas Near Me in Port Lincoln
One venue offering Infrared Saunas in Port Lincoln See map
Call to book
Zenergy Massage Port Lincoln
34 Flinders Hwy, Port Lincoln SA 5606, Australia
+61 497 647 279+61 497 647 279Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Seishin Spa
4/6 Liverpool St, Port Lincoln SA 5606, Australia
+61 429 300 083+61 429 300 083Call to bookInfrared Sauna
Sauna
Body Wrap
Body Scrub
Port Lincoln Massage Therapy
3/138 Mortlock Terrace, Port Lincoln SA 5606, Australia
+61 472 634 539+61 472 634 539Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Port Lincoln Chiro
50 Liverpool St, Port Lincoln SA 5606, Australia
+61 8 8683 0899+61 8 8683 0899Call to bookChiropractic
Dry Needling
Top reviews of Infrared Saunas near you in Port Lincoln
5.0
Average of 208 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $45 and $75 in Port Lincoln.
Book your next infrared sauna appointment in Port Lincoln with Fresha
Instantly book a spa in Port Lincoln with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to spa. Fresha makes it possible to search by review, price and location, so you can discover your new favourite spa in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
A night out or night in, there's always a good excuse for some self-care. See what Port Lincoln has to offer when it comes to spa. If you're in the mood for a little TLC, check out the great range of treatments available on Fresha. We've got local spas offering treatments and services close to you. You can also see what Fresha customers are saying about all the best businesses rated 5.0 stars on average in your area.
The infrared sauna is a way to work up a sweat without the need for hot air. The light used in infrared sauna therapy is powerful enough to penetrate the body, triggering the sweating process without the intense heat.
You can relax and unwind, breathing easily while your body works on removing impurities. Other benefits include a boost for circulation, muscle relaxation and strengthened immunity. Find your nearest infrared sauna in Port Lincoln even quicker with our mobile app. You can book in a tap, with prices starting at $45.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in Australia. Globally, we've partnered with over 100,000 businesses, all of them using our top-ranking scheduling tool. So if you need a hand booking your new go-to in Port Lincoln or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 700 million appointments, and we want yours to be next.
Also Available in Port Lincoln
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
