Infrared Sauna Bendigo

Best Infrared Saunas near me in Bendigo

Name: ‎Instantly compare and book Infrared Saunas in Bendigo, Australia.
Brand: Fresha
Rating: 5 (11 reviews)

‎One venue offering Infrared Saunas in Bendigo See map

Infrared SaunaSauna Spa Treatments Body Scrub Body Wrap

Tonik recovery

5.0

(11)

4 Schoder Street, unit 1, Strathdale, 3550, Victoria

infrared sauna

30 min - 1 hr

$35

infrared sauna & cold bath

30 min - 1 hr

$40

Sciatica pain relief

1 hr

$80

compression boots

30 min

$30

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See all

Call to book

Skintellect Solutions

Suite 6/1 Chum St, Bendigo VIC 3550, Australia

+61 1300 065 163 +61 1300 065 163 Call to book

Skin Lightening Treatment

Lip Filler

Hair Treatment

Laser Hair Removal

FIT REPUBLIC

1 Bath Ln, Bendigo VIC 3550, Australia

+61 3 5444 3671 +61 3 5444 3671 Call to book

Flow Floatation & Sensory Retreat

66 Spring Gully Rd, Spring Gully VIC 3550, Australia

+61 3 5400 1441 +61 3 5400 1441 Call to book

Hyperbaric Oxygen Therapy

Refresh Day Spa & Remedial Clinic Bendigo

90 Garsed St, Bendigo VIC 3550, Australia

+61 3 5442 5409 +61 3 5442 5409 Call to book

Hair Transplants

Mesotherapy

Skin Tightening

Anti-Wrinkle Injections

Gurri Wanyarra Wellbeing Centre

9 Browning St, Kangaroo Flat VIC 3555, Australia

+61 3 5440 5300 +61 3 5440 5300 Call to book

The Health Project

150 Strickland Rd, East Bendigo VIC 3550, Australia

+61 467 619 571 +61 467 619 571 Call to book

Personal Training

Massage Shop Bendigo - Eaglehawk Road

406-408 Eaglehawk Rd, Eaglehawk VIC 3556, Australia

+61 401 525 056 +61 401 525 056 Call to book

Therapeutic Massage

Swedish Massage

Sports Massage

Reflexology

Refresh on Williamson

141 Williamson St, Bendigo VIC 3550, Australia

+61 3 5442 5409 +61 3 5442 5409 Call to book

Thai Massage

Ayurvedic Massage

Chinese Massage

Couples Massage

Naturopathic Connections, Louise Gerry

58 Lucan St, North Bendigo VIC 3550, Australia

+61 3 5444 3211 +61 3 5444 3211 Call to book

Dry Needling

endota spa Bendigo

269 Lyttleton Terrace, Bendigo VIC 3550, Australia

+61 3 5444 4693 +61 3 5444 4693 Call to book

Laser Skin Resurfacing

Dermal Fillers

Fernwood Fitness

108 Lowndes St, Kennington VIC 3550, Australia

+61 3 5441 8008 +61 3 5441 8008 Call to book

Bendigo Healthy Massage

459 High St, Golden Square VIC 3555, Australia

+61 3 5463 5985 +61 3 5463 5985 Call to book

Foot Massage

Acupressure

Deep Tissue Massage

Reflexology

Massage Asia

321 High St, Golden Square VIC 3555, Australia

+61 428 505 581 +61 428 505 581 Call to book

Infrared Sauna

Spa Treatments

Body Scrub

Body Wrap

Healthy Mates Physiotherapy and Performance Bendigo

202 Hargreaves St, Bendigo VIC 3550, Australia

+61 3 5441 8333 +61 3 5441 8333 Call to book

Physical Therapy

Dry Needling

‎Top reviews of Infrared Saunas near you in Bendigo

5.0

Average of ‎11‎ reviews of ‎1‎ venue.

Infrared Sauna FAQs

What are the best-rated infrared sauna studios near me?

Fresha lists infrared sauna studios and wellness centres, all with verified client reviews. Sort by rating to find the highest-rated providers near you.

Are there infrared sauna studios open on Sunday near me?

Yes, some infrared sauna providers are open on Sundays. Browse Fresha to find studios near you with Sunday availability.

What should I expect during an infrared sauna session?

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

How often should I use an infrared sauna?

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Are there any risks associated with an infrared sauna?

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

What's the difference between an infrared sauna and a traditional sauna?

Traditional saunas heat the air to very high temperatures (80–100°C), which in turn heats the body. Infrared saunas heat the body directly at lower air temperatures, producing a deeper sweat at a more comfortable ambient heat. Many people find infrared saunas easier to tolerate for longer sessions.

Where can I get an infrared sauna for muscle recovery near me?

Infrared saunas are popular for post-workout muscle recovery and soreness. Browse and book recovery-focused sauna sessions near you on Fresha.

Book your next infrared sauna appointment in Bendigo with Fresha

Fresha is your personal treasure trove of first-rate spas in Bendigo. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.

Infrared saunas help you work up a sweat, without the stifling heat of a traditional hot-air sauna. So with cooler temperatures, you can stay for longer while still soaking up all the benefits. Sweating is a powerful way to rid the body of toxins, while also helping to improve sleep, pain and circulation. Infrared saunas use light lamps to send penetrating heat to the body. Some believe this method of heat therapy is even more effective for muscle relaxation. Try an infrared sauna for yourself in Bendigo. Prices start at $35.

We’re only just getting started at Fresha. With highly successful booking scheduler for salons and clinics, along with 1 billion appointments clocked up for customers like you, we’re pretty proud. And we’d like to help you share in some good feelings, too. Find your next spa treatment in Bendigo, Australia, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it’s time for you.