Best Infrared Saunas near me in Bendigo
One venue offering Infrared Saunas in Bendigo See map
Call to book
Skintellect Solutions
Suite 6/1 Chum St, Bendigo VIC 3550, Australia
+61 1300 065 163+61 1300 065 163Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Flow Floatation & Sensory Retreat
66 Spring Gully Rd, Spring Gully VIC 3550, Australia
+61 3 5400 1441+61 3 5400 1441Call to bookHyperbaric Oxygen Therapy
Refresh Day Spa & Remedial Clinic Bendigo
90 Garsed St, Bendigo VIC 3550, Australia
+61 3 5442 5409+61 3 5442 5409Call to bookLaser Hair Removal
Dermal Fillers
Mesotherapy
Skin Tightening
Gurri Wanyarra Wellbeing Centre
9 Browning St, Kangaroo Flat VIC 3555, Australia
+61 3 5440 5300+61 3 5440 5300Call to book
The Health Project
150 Strickland Rd, East Bendigo VIC 3550, Australia
+61 467 619 571+61 467 619 571Call to bookPersonal Training
Massage Shop Bendigo - Eaglehawk Road
406-408 Eaglehawk Rd, Eaglehawk VIC 3556, Australia
+61 401 525 056+61 401 525 056Call to bookRelaxing Massage
Acupressure
Deep Tissue Massage
Foot Massage
Refresh on Williamson
141 Williamson St, Bendigo VIC 3550, Australia
+61 3 5442 5409+61 3 5442 5409Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Naturopathic Connections, Louise Gerry
58 Lucan St, North Bendigo VIC 3550, Australia
+61 3 5444 3211+61 3 5444 3211Call to bookDry Needling
endota spa Bendigo
269 Lyttleton Terrace, Bendigo VIC 3550, Australia
+61 3 5444 4693+61 3 5444 4693Call to bookDermabrasion
Dermal Fillers
Laser Resurfacing
Fernwood Fitness
108 Lowndes St, Kennington VIC 3550, Australia
+61 3 5441 8008+61 3 5441 8008Call to book
Bendigo Healthy Massage
459 High St, Golden Square VIC 3555, Australia
+61 3 5463 5985+61 3 5463 5985Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Massage Asia
321 High St, Golden Square VIC 3555, Australia
+61 428 505 581+61 428 505 581Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Healthy Mates Physiotherapy and Performance Bendigo
202 Hargreaves St, Bendigo VIC 3550, Australia
+61 3 5441 8333+61 3 5441 8333Call to bookPhysiotherapy
Dry Needling
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $90 and $180 in Bendigo.
Book your next infrared sauna appointment in Bendigo with Fresha
Fresha is the best way to book your next beauty, massage and weight loss appointment. We've collated and checked the best spas in Bendigo, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
Have a look and see which spa places are impressing people in Bendigo. Dive right in and check out the treatments that are available at local spas right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
Be ready to get your glow on with an infrared sauna in Bendigo. You won't feel stifling hot since infrared saunas use lamps to radiate the heat.
You can still expect to sweat, which is why infrared works just as superbly as traditional saunas for drawing out toxins and boosting body function. They're supremely relaxing for muscles and mind, too. Find an infrared sauna near you on Fresha, and book even quicker with our mobile app. Sessions start at 1 hour 10 minutes, with prices ranging between $90 and $180.
So grab your next appointment in Bendigo, Australia. With 450,000 stylists and professionals already powering their business with our free booking scheduler, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
Also Available in Bendigo
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
