Best Infrared Saunas near me in Rural Victoria
Choose from 4 venues offering Infrared Saunas near you in Rural Victoria See map
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Keen On Beauty
40A Station St, Koo Wee Rup VIC 3981, Australia
+61 3 5997 1517+61 3 5997 1517Call to bookDermaplaning
Acne Facial
Microdermabrasion
Threading
Gloria Chinese Traditional Massage
180B Allan St, Kyabram VIC 3620, Australia
+61 420 605 998+61 420 605 998Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Body Recovery Massage Pakenham
Unit 3/56 John St, Pakenham VIC 3810, Australia
+61 452 552 398+61 452 552 398Call to bookThai Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Top reviews of Infrared Saunas near you in Rural Victoria
4.0
Average of 3,010 reviews of 4 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $5 and $60 in Rural Victoria.
Book your next infrared sauna appointment in Rural Victoria with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your spa treatments for good. A quick scroll on our mobile app or website reveals all the top-rated spas in Rural Victoria with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
Fresha has an added bonus too. You can read hundreds of reviews for individual spa therapists in Rural Victoria, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
If you love the effects of a sauna, but can only handle it for so long, an infrared sauna could be right up your street. Infrared saunas use infrared panels to heat your body directly, rather than the air around you.
So your muscles can still benefit from its relaxing heat, you can just breathe better whilst you're in there. Infrared saunas can help to detoxify and tighten skin and can provide excellent relief for joint and muscle pain. So turn up the heat and find your nearest infrared sauna in Rural Victoria with the Fresha mobile app. Prices start at $5.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free booking system to make people feel fabulous across 120 countries. Get yourself a piece of the action in Rural Victoria, Australia. No matter where you are in the world, find an appointment nearby with Fresha.
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