Best Infrared Saunas near me in Gold Coast
Choose from 6 venues offering Infrared Saunas near you in Gold Coast See map
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Soak Bathhouse - Day Spa Mermaid Beach
Shop 20, 2532/2540 Gold Coast Hwy, Mermaid Beach QLD 4218, Australia
+61 417 331 788+61 417 331 788Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
City Cave Coomera - Float & Wellness Centre
2 City Centre Dr, Upper Coomera QLD 4209, Australia
+61 447 424 440+61 447 424 440Call to book
Leesa Webb Naturopath and Remedial Massage
4 Tulip St, Miami QLD 4220, Australia
+61 412 215 484+61 412 215 484Call to bookDry Needling
HYPOXI
50-52 James Street Shop 38, Upstairs Big B arcade, Burleigh Heads QLD 4220, Australia
+61 468 478 886+61 468 478 886Call to bookLaser Lipo
Body Sculpting
Weight Loss Program
Floating away
75 Surf Parade, Broadbeach QLD 4218, Australia
+61 7 5649 5787+61 7 5649 5787Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
HYPOXI
Shop 10 Southport Park Village, 175 Ferry Rd, Southport QLD 4215, Australia
+61 468 478 884+61 468 478 884Call to bookWeight Loss Program
Body Sculpting
Move Headquarters Currumbin
4/4 Wheeler Cres, Currumbin Waters QLD 4223, Australia
+61 449 969 610+61 449 969 610Call to book
Lavender Health and Beauty ( Enhancing you the natural way )
Unit 4/24 Bath St, Labrador QLD 4215, Australia
+61 448 632 842+61 448 632 842Call to bookDermaplaning
Acne Facial
Chemical Peel
Facial
Hope Island Beauty & Medispa
Shop 5A/178 Siganto Dr, Helensvale QLD 4212, Australia
+61 491 021 793+61 491 021 793Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Vault Skin Lab - Sanctuary Cove
31b Masthead Way, Hope Island QLD 4212, Australia
+61 7 5649 6763+61 7 5649 6763Call to bookSkin Lightening Treatment
LED Light Therapy
IPL Hair Removal
IPL Treatment
Hyper Wellbeing
3 Wheeler Cres, Currumbin Waters QLD 4223, Australia
+61 1800 316 356+61 1800 316 356Call to bookInfrared Sauna
Sauna
Spa Package
Wellness Centre Nerang
57 Station St, Nerang QLD 4211, Australia
+61 414 488 075+61 414 488 075Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Dry Needling
City Cave Southport
3/201 Ferry Rd, Southport QLD 4215, Australia
+61 499 246 696+61 499 246 696Call to book
Benowa Gardens Massage
203 Ashmore Rd, Benowa QLD 4217, Australia
+61 466 038 338+61 466 038 338Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
revibe wellness and recovery
3a/154 Varsity Parade, Varsity Lakes QLD 4227, Australia
+61 491 372 833+61 491 372 833Call to book
Pink Massage
177 Government Rd, Labrador QLD 4215, Australia
+61 499 874 999+61 499 874 999Call to bookInfrared Sauna
Body Scrub
Sauna
Body Wrap
Aroma Beauty Therapy Clinic
9/131 Morala Ave, Runaway Bay QLD 4216, Australia
+61 418 779 816+61 418 779 816Call to bookInfrared Sauna
Body Wrap
Body Scrub
Spa Package
Just Spas Gold Coast
Shop 3/46 Spencer Rd, Nerang QLD 4211, Australia
+61 7 5609 4966+61 7 5609 4966Call to bookInfrared Sauna
Sauna
Spa Package
WickedBodz First Class Fitness Centre
Level 1& 2/45 Cavill Ave, Surfers Paradise QLD 4217, Australia
+61 410 418 818+61 410 418 818Call to bookWeight Loss Program
Body Temple Fitness Centre
32 Bay St, Southport QLD 4215, Australia
+61 431 883 720+61 431 883 720Call to book
Sports Recovery and Wellness Centres Australia
3/445 Oxley Dr, Runaway Bay QLD 4216, Australia
+61 7 5500 6604+61 7 5500 6604Call to bookHyperbaric Oxygen Therapy
Dry Needling
Elevation Complete Health & Fitness Centre - Burleigh
2/151 W Burleigh Rd, Burleigh Heads QLD 4220, Australia
+61 422 205 752+61 422 205 752Call to bookPersonal Training
Massage One GC
Goodlife Health Club, 2 Santa Maria Ct, Burleigh Waters QLD 4220, Australia
+61 7 5506 1000+61 7 5506 1000Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Healthlink Massage Coomera | Remedial & Sports Massage Therapies | Coomera Westfield
Westfield Coomera, Shop 1020/103 Foxwell Rd, Coomera QLD 4209, Australia
+61 436 688 918+61 436 688 918Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Inner-Alchemy | Weight Loss Naturopath | Carly Gallagher
17 Karawatha Dr, Currumbin Waters QLD 4223, Australia
+61 413 514 702+61 413 514 702Call to book
Wonderful Massage Pacific Pines
Shop 6, Pacific Pines Town Centre Cnr Pacific Pines Boulevard &, Pitcain Way, Pacific Pines QLD 4211, Australia
+61 7 5529 8295+61 7 5529 8295Call to bookLymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Foot Massage
P3 Recovery Burleigh
1/10 Kortum Dr, Burleigh Heads QLD 4220, Australia
+61 7 5576 8507+61 7 5576 8507Call to bookHyperbaric Oxygen Therapy
Rigs Recovery Bundall
shop 5/117 Ashmore Rd, Bundall QLD 4217, Australia
+61 7 5629 7530+61 7 5629 7530Call to bookHyperbaric Oxygen Therapy
Laser Clinics Australia - Pacific Fair
Pacific Fair Shopping Centre, Shop 1503 Hooker Blvd, Broadbeach Waters QLD 4218, Australia
+61 7 5613 2014+61 7 5613 2014Call to bookBrazilian Waxing
Hollywood Waxing
Back Waxing
Bikini Waxing
City Cave Mermaid Waters
Q Super Centre Cnr Bermuda &, Markeri St, Mermaid Waters QLD 4218, Australia
+61 428 740 687+61 428 740 687Call to bookPhysiotherapy
Recovery and Massage Centre
3/54 Paradise Ave, Miami QLD 4220, Australia
+61 7 5527 7881+61 7 5527 7881Call to bookSwedish Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Hot Yoga Gold Coast
3/53 Township Dr, Burleigh Heads QLD 4220, Australia
+61 7 5535 3519+61 7 5535 3519Call to book
City Cave Hope Island
24C/340 Hope Island Rd, Hope Island QLD 4212, Australia
+61 437 662 934+61 437 662 934Call to book
Mulan Massage & Waxing
13/15 Griffith St, Coolangatta QLD 4225, Australia
+61 7 5633 5799+61 7 5633 5799Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Robina Chiropractic Wellness Centre
14a/361 Robina Pkwy, Robina QLD 4226, Australia
+61 7 5562 1311+61 7 5562 1311Call to bookChiropractic
Maxwell's Skin & Body Clinic
Unit 2/25 Tedder Ave, Main Beach QLD 4217, Australia
+61 7 5591 1744+61 7 5591 1744Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
endota spa Surfers Paradise
Chevron Renaissance Shopping Centre, B1/3240 Surfers Paradise Blvd, Surfers Paradise QLD 4217, Australia
+61 7 5606 6889+61 7 5606 6889Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap
Orient Natural Therapy
1-29 Millaroo Dr, Helensvale QLD 4212, Australia
+61 430 168 166+61 430 168 166Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Laser Clinics Australia - Helensvale
1097/1, 29 Millaroo Dr, Helensvale QLD 4212, Australia
+61 7 5613 2032+61 7 5613 2032Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Skin Therapy Wellness Clinic
Marina Mirage, Level 1/74 Seaworld Dr, Main Beach QLD 4217, Australia
+61 467 770 577+61 467 770 577Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Body Wrap
endota spa Broadbeach
63/65 Surf Parade, Broadbeach QLD 4218, Australia
+61 7 5504 6776+61 7 5504 6776Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Ella Baché Coomera
Shop 7 coomera city centre, Shop/7 City Centre Dr, Upper Coomera QLD 4209, Australia
+61 7 5580 0566+61 7 5580 0566Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Thai Remedial Massage
2/118-122 Griffith St, Coolangatta QLD 4225, Australia
+61 7 5599 3978+61 7 5599 3978Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
endota spa Coolangatta
The Strand Shopping Centre, Shop 48/49B, 72/80 Marine Parade, Coolangatta QLD 4225, Australia
+61 7 5515 7919+61 7 5515 7919Call to bookDermabrasion
Laser Resurfacing
City Cave Helensvale
Helensvale Plaza Shopping Centre, Shop 32, 12 Sir John Overall Dr, Helensvale QLD 4212, Australia
+61 490 051 166+61 490 051 166Call to book
Wholistic House by Katrina Ellis
2/60 Musgrave St, Coolangatta QLD 4225, Australia
+61 7 5536 3113+61 7 5536 3113Call to bookWeight Loss Program
Jurlique Pacific Fair
Shop, 1577, Ground Floor, 2/32 Hooker Blvd, Broadbeach QLD 4218, Australia
+61 7 5527 5067+61 7 5527 5067Call to bookInfrared Sauna
Spa Package
Ella Baché Coolangatta
3/152-154 Griffith St, Coolangatta QLD 4225, Australia
+61 7 5536 1045+61 7 5536 1045Call to bookHenna Tattoos
Dermaplaning
Microdermabrasion
Threading
HQ Oriental Massage
4/2088 Gold Coast Hwy, Miami QLD 4220, Australia
+61 7 5572 3888+61 7 5572 3888Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Acupressure
Sunshine Smile Remedial Massage Gold Cost
Shop 1/2558 Gold Coast Hwy, Mermaid Beach QLD 4218, Australia
+61 435 237 600+61 435 237 600Call to bookDeep Tissue Massage
Reflexology
Cupping Therapy
Full Body Massage
Leah's Wax Works
Shop 108, 2/32 Hooker Blvd, Broadbeach QLD 4218, Australia
+61 7 5504 7992+61 7 5504 7992Call to bookFacial
Facial Extractions
Microdermabrasion
Threading
Footcare Haven Australia Fair
42 Marine Parade, Southport QLD 4215, Australia
+61 7 5532 6688+61 7 5532 6688Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Suzie Wong's Asian Massage
4/115 Currumburra Rd, Ashmore QLD 4214, Australia
+61 476 469 113+61 476 469 113Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Shining Star massage
Shop 6(b/331 Hope Island Rd, Hope Island QLD 4212, Australia
+61 420 976 118+61 420 976 118Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
DayDream Massage Labrador
Shop 9/110 Brisbane Rd, Labrador QLD 4215
(07) 5537 1427(07) 5537 1427Call to bookBack Massage
Acupressure
Deep Tissue Massage
Foot Massage
Rigs Recovery Palm Beach
4 Sixth Ave, Palm Beach QLD 4221, Australia
+61 7 5629 7530+61 7 5629 7530Call to bookHyperbaric Oxygen Therapy
Dry Needling
Wonderful Massage Hope Island
Shop TB04, Hope Island Marketplace, 99-103 Broadwater Ave, Hope Island QLD 4212, Australia
+61 7 5510 8768+61 7 5510 8768Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
C.N Thai Massage
Chevron Island, 3/37 Thomas Dr, Surfers Paradise QLD 4217, Australia
+61 431 658 802+61 431 658 802Call to bookInfrared Sauna
Sauna
Body Scrub
Top reviews of Infrared Saunas near you in Gold Coast
4.0
Average of 2,521 reviews of 6 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $19 and $140 in Gold Coast.
Book your next infrared sauna appointment in Gold Coast with Fresha
When you want to book a last-minute spa treatment in Gold Coast and can't decide where to go, Fresha is here to help. It's easy to find highly rated spas on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class spas near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Gold Coast area. So set a date while you're there too.
The infrared sauna is a way to work up a sweat without the need for hot air. The light used in infrared sauna therapy is powerful enough to penetrate the body, triggering the sweating process without the intense heat.
You can relax and unwind, breathing easily while your body works on removing impurities. Other benefits include a boost for circulation, muscle relaxation and strengthened immunity. Find your nearest infrared sauna in Gold Coast even quicker with our mobile app. You can book in a tap, with prices starting at $19.
So if you're overdue on your next spa appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 130,000 global business partners are waiting to take your booking, by using Fresha's free booking scheduler. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Gold Coast, Australia, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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