Best Infrared Saunas near me in Warrnambool
One venue offering Infrared Saunas in Warrnambool See map
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Skinfit Body and Beauty
96 Kepler St, Warrnambool VIC 3280, Australia
+61 3 5562 6333+61 3 5562 6333Call to bookMakeup Service
Threading
Henna Tattoos
Facial Extractions
Deep Blue Bath House & Day Spa
16 Pertobe Rd, Warrnambool VIC 3280, Australia
+61 3 5559 2020+61 3 5559 2020Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
The Land of Eternal Youth - Tir na nOg Skin & Body Therapy
75 Liebig St, Warrnambool VIC 3280, Australia
+61 3 5562 9040+61 3 5562 9040Call to bookMesotherapy
Hair Transplants
Electrolysis
Laser Hair Removal
Aesthetic Beauty Spot
377 Raglan Parade, Warrnambool VIC 3280, Australia
+61 413 684 888+61 413 684 888Call to bookThreading
Acne Facial
Bridal Makeup
Henna Tattoos
Solutions Skin & Health Clinic
62 Timor St, Warrnambool VIC 3280, Australia
+61 3 5561 2850+61 3 5561 2850Call to bookElectrolysis
Anti-Wrinkle Injections
Acne Scar Treatment
Hair Transplants
Top reviews of Infrared Saunas near you in Warrnambool
5.0
Average of 164 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $30 and $50 in Warrnambool.
Book your next infrared sauna appointment in Warrnambool with Fresha
When you're on the hunt for the best spas in Warrnambool, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best spa places. There are some impressive spa therapists in Warrnambool. So make some time to sample a treatment or two. Businesses near you have an average rating of 5.0 stars. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
If you love the effects of a sauna, but can only handle it for so long, an infrared sauna could be right up your street. Infrared saunas use infrared panels to heat your body directly, rather than the air around you.
So your muscles can still benefit from its relaxing heat, you can just breathe better whilst you're in there. Infrared saunas can help to detoxify and tighten skin and can provide excellent relief for joint and muscle pain. So turn up the heat and find your nearest infrared sauna in Warrnambool with the Fresha mobile app. Prices start at $30.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free spa appointment booking system is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Warrnambool, Australia. If you need a helping hand, head over to our help center where we can sort you out. Otherwise let's get you fixed up and feeling good.
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