Best Infrared Saunas near me in Bundaberg
Venues offering Infrared Saunas in Bundaberg See map
Call to book

Stay Young Skin & Body
Rounds Arcade, 6a/54 Bourbong St, Bundaberg Central QLD 4670, Australia
+61 432 407 661+61 432 407 661Call to bookChemical Peel
Facial Extractions
Facial
Dermaplaning

Essence Spa & Beauty
1/31 Woongarra St, Bundaberg Central QLD 4670, Australia
+61 7 4154 4570+61 7 4154 4570Call to bookBridal Makeup
Microdermabrasion
Makeup Service
Chemical Peel

Serenity Skin Spa
Shop 43/16 Maryborough St, Bundaberg Central QLD 4670, Australia
+61 431 136 810+61 431 136 810Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial

Burnett House Natural Therapies
84 Burnett St, Bundaberg South QLD 4670, Australia
+61 7 4152 2372+61 7 4152 2372Call to bookChiropractic
Dry Needling
Acupuncture
Hyperbaric Oxygen Therapy

Healthy Care Massage
Shop 66/16 Maryborough St, Bundaberg Central QLD 4670, Australia
+61 7 4151 8882+61 7 4151 8882Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna

Gold Haven Massage
SHOP 1/23 Targo St, Bundaberg Central QLD 4670, Australia
+61 415 489 658+61 415 489 658Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $40 and $65 in Bundaberg.
Book your next infrared sauna appointment in Bundaberg with Fresha
Let Fresha point you in the right direction for the top spas in Bundaberg. So many users trust Fresha to book their spa treatments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
All of the best spas are using Fresha. So your next spa treatment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual spa therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
For intense benefits without dialling up the heat, infrared saunas are a sanctuary for skin repair. Unlike traditional saunas which use heated air, infrared saunas use a lamp to penetrate the body with warming heat therapy.
You can still work up a sweat, but with cooler air temperatures you'll likely be able to withstand the sauna for longer. You can book sessions directly through the website or the Fresha mobile app. Prices for infrared sauna sessions in Bundaberg start at $40.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in Bundaberg. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 120,000 businesses worldwide. If you know of a business owner in Australia, let them know about our free, award-winning program for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
Also Available in Bundaberg

Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app