Best Infrared Saunas Near Me in Sunshine Coast
Choose from 5 venues offering Infrared Saunas near you in Sunshine Coast See map
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Zen Den Day Spa, Float, and Wellness
Unit 118/59-75 Mooloolaba Espl, Mooloolaba QLD 4557, Australia
+61 477 474 869+61 477 474 869Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Back Massage
City Cave Noosa
Shop 2/11 Gibson Rd, Noosaville QLD 4566, Australia
+61 7 3924 2787+61 7 3924 2787Call to book
Soul Ocean Spa
923 David Low Way, Marcoola QLD 4564, Australia
+61 7 5450 6136+61 7 5450 6136Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap
CGM Pilates, Yoga, & Wellness
Kon-Tiki Business Centre Tower 1 T1, 101/55 Plaza Parade, Maroochydore QLD 4558, Australia
+61 7 5408 5030+61 7 5408 5030Call to book
Tank Bathhouse & Day Spa, Mooloolaba
209 Brisbane Rd, Mooloolaba QLD 4557, Australia
+61 1300 640 722+61 1300 640 722Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
KaHunaHub Massage Temple
2/70 Duporth Ave, Maroochydore QLD 4558, Australia
+61 7 5475 4999+61 7 5475 4999Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
STAY ELITE - Magnesium Float Therapy, Private Sauna, Sports/Remedial Massage, Ice Bath, Finnish Sauna and Turkish Steam Room
26 Main Dr, Bokarina QLD 4575, Australia
+61 421 005 008+61 421 005 008Call to bookHyperbaric Oxygen Therapy
Massage Philosophy
Shop 112B, 154/164 Horton Parade, Maroochydore QLD 4558, Australia
+61 476 309 165+61 476 309 165Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Artisan Aesthetic Clinics Maroochydore
51-55 The Esplanade, Maroochydore QLD 4558, Australia
+61 7 5391 0200+61 7 5391 0200Call to bookLaser Resurfacing
LED Light Therapy
Electrolysis
Laser Hair Removal
Noosa Flow
Level 2/203 Gympie Terrace, Noosaville QLD 4566, Australia
+61 458 647 574+61 458 647 574Call to book
Body & Face Co
Shop 4.2/10 Capital Pl, Birtinya QLD 4575, Australia
+61 7 5492 3172+61 7 5492 3172Call to bookIPL Treatment
Laser Resurfacing
Microneedling
Skin Lightening Treatment
Salt Caves Mooloolaba
5/21 Smith St, Mooloolaba QLD 4557, Australia
+61 7 5444 1339+61 7 5444 1339Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Laser Clinics Australia - Sunshine Plaza
Shop GD, Sunshine Plaza, 104/05 Horton Parade, Maroochydore QLD 4558, Australia
+61 7 5370 2003+61 7 5370 2003Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
City Cave Caloundra
Level G/30 Minchinton St, Caloundra QLD 4551, Australia
+61 482 174 647+61 482 174 647Call to book
Soul Skin Spa
9 Lake Vista Dr, Peregian Beach QLD 4573, Australia
+61 7 5448 3484+61 7 5448 3484Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Asante Day Spa and Brow Obsession Coolum
7 Beach Rd, Coolum Beach QLD 4573, Australia
+61 7 5446 5229+61 7 5446 5229Call to bookFacial Extractions
Henna Tattoos
Threading
Makeup Service
Alangkarn Traditional Thai and Oil Massage
652 David Low Way, Pacific Paradise QLD 4564, Australia
+61 468 487 384+61 468 487 384Call to bookLymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Foot Massage
The Culture Strength and Conditioning Gym
3/35 Premier Cct, Warana QLD 4575, Australia
+61 402 339 153+61 402 339 153Call to bookPersonal Training
Your Body Revolution
Shop 4/2a Ormuz Ave, Caloundra QLD 4551, Australia
+61 422 183 368+61 422 183 368Call to bookWeight Loss Program
Body Sculpting
Revival Wellness, Body Shaping and Health Clinic Sunshine Coast
63 Rene St, Noosaville QLD 4566, Australia
+61 7 5455 5655+61 7 5455 5655Call to bookLED Light Therapy
Mesotherapy
Anti-Wrinkle Injections
Cellulite Treatment
Buderim Massage Clinic
108 Stringybark Rd, Buderim QLD 4556, Australia
+61 492 818 228+61 492 818 228Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Sunshine Colonics Health & Wellness Centre
U3/82 Parker St, Maroochydore QLD 4558, Australia
+61 7 5326 3537+61 7 5326 3537Call to book
Shankara Massage & Yoga
Hastings St, Noosa Heads QLD 4567, Australia
+61 434 410 283+61 434 410 283Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Integrated Rehab Centre
3 Hilton Terrace, Tewantin QLD 4565, Australia
+61 7 5211 1573+61 7 5211 1573Call to bookDry Needling
Physiotherapy
Organica Day Spa
1/8 Grebe St, Peregian Beach QLD 4573, Australia
+61 7 5471 3777+61 7 5471 3777Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap
Kansha Natural Therapies
6 Mary St, Noosaville QLD 4566, Australia
+61 7 5473 0724+61 7 5473 0724Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Sports Massage Lucie, Coolum Beach
24 Keywest Ave, Coolum Beach QLD 4573, Australia
+61 478 828 293+61 478 828 293Call to bookPhysiotherapy
Dry Needling
Laser Clinics Australia - Kawana Shopping World
373/119 Point Cartwright Dr, Buddina QLD 4575, Australia
+61 7 5306 1904+61 7 5306 1904Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Yogi Studio
885 David Low Way, Marcoola QLD 4564, Australia
+61 490 331 376+61 490 331 376Call to book
Tank Farm Bathhouse & Massage Bli Bli
457 Bli Bli Rd, Bli Bli QLD 4560, Australia
+61 1300 640 722+61 1300 640 722Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Vitality Options Massage
2/125 Greenoaks Dr, Coolum Beach QLD 4573, Australia
+61 402 955 500+61 402 955 500Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Health & Harmony Naturopathic Centre
30 King St, Buderim QLD 4556, Australia
+61 7 5445 3055+61 7 5445 3055Call to bookReflexology
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Kanaloa Massage ans Natural Therapies Centre
14 Dunnart Pl, Mount Coolum QLD 4573, Australia
+61 414 677 714+61 414 677 714Call to bookPrenatal Massage
Relaxing Massage
Remedial Massage
Couples Massage
Paradise Physio
2 Lerner St, Pacific Paradise QLD 4564, Australia
+61 7 5373 5433+61 7 5373 5433Call to bookDry Needling
Physiotherapy
Pure Aus
5 Claude Boyd Parade, Bells Creek QLD 4551, Australia
+61 417 776 698+61 417 776 698Call to bookInfrared Sauna
Sauna
Spa Package
City Cave Maroochydore
55 Plaza Parade, Maroochydore QLD 4558, Australia
+61 7 5370 8500+61 7 5370 8500Call to book
Wholelife Wellness Centre
32 Wises Rd, Buderim QLD 4556, Australia
+61 7 5479 2036+61 7 5479 2036Call to bookFacial
Anongs Golden Beach Thai Massage
6B/60-62 Landsborough Parade, Golden Beach QLD 4551, Australia
+61 7 5437 3514+61 7 5437 3514Call to bookBack Massage
Chinese Massage
Couples Massage
Cupping Therapy
Royal thai massage Noosa heads
Shop16 18 Bay village, Hastings St, Noosa Heads QLD 4567, Australia
+61 450 867 070+61 450 867 070Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
House of George
1/144 Horton Parade, Maroochydore QLD 4558, Australia
+61 7 5443 6743+61 7 5443 6743Call to bookHair Extensions
Balayage
Hair Colouring
Hair Treatment
Invigr8 Health Club 24/7
33 Runway Dr, Marcoola QLD 4564, Australia
+61 7 5448 8890+61 7 5448 8890Call to book
Sea Breeze Thai Massage
3/31 Cotton Tree Parade, Maroochydore QLD 4558, Australia
+61 7 5370 8878+61 7 5370 8878Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Club Lime Sippy Downs
Tenancy 1 and, 2 Chancellor Village Blvd, Sippy Downs QLD 4556, Australia
+61 7 3064 7190+61 7 3064 7190Call to book
Health Tips Massage Therapy
238/154-164 Horton Parade Next To Medibank At Sunshine Plaza, Maroochydore QLD 4558, Australia
+61 7 5443 8115+61 7 5443 8115Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Sheer Bliss Beauty Day Spa
136 Bulcock St, Caloundra QLD 4551, Australia
+61 7 5491 2908+61 7 5491 2908Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
City Cave Kawana
10 Capital Pl, Birtinya QLD 4575, Australia
+61 448 988 801+61 448 988 801Call to book
Blue Sky Chinese Massage
shop 13a/44 Pelican Waters Blvd, Pelican Waters QLD 4551, Australia
+61 466 836 839+61 466 836 839Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sunshine Body Therapy Centre
380/154-164 Horton Parade, Maroochydore QLD 4558, Australia
+61 7 5479 2928+61 7 5479 2928Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Infrared Saunas near you in Sunshine Coast
5.0
Average of 1,120 reviews of 5 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $20 and $80 in Sunshine Coast.
Book your next infrared sauna appointment in Sunshine Coast with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Sunshine Coast and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
From Coolum Beach to Golden Beach, you'll find top-rated Sunshine Coast spa therapists wherever you are. Browse Fresha and discover spa businesses in your area. To help you find the one, read reviews from real customers who have already scouted out the spa therapists for you. The businesses on Fresha around Sunshine Coast have an average rating of 5.0 stars. So you know you'll be in good hands. Whatever service you're looking for, they're all at your fingertips with Fresha.
The infrared sauna is a way to work up a sweat without the need for hot air. The light used in infrared sauna therapy is powerful enough to penetrate the body, triggering the sweating process without the intense heat.
You can relax and unwind, breathing easily while your body works on removing impurities. Other benefits include a boost for circulation, muscle relaxation and strengthened immunity. Find your nearest infrared sauna in Sunshine Coast even quicker with our mobile app. You can book in a tap, with prices starting at $20.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Sunshine Coast, Australia. You won't find anywhere else online that can offer as many beauty, nails and wellness services as we do. We work with 100,000 global businesses so that you can find the right match and book with ease. Our business partners chose our management software because it's best in class. Over 700 million appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help centre for extra support.
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