HomeSpaInfrared Sauna Dubai

Infrared Sauna مدينة دبي للإنترنت

Best Infrared Saunas near me in مدينة دبي للإنترنت, Dubai

Choose from 3 venues offering Infrared Saunas near you in مدينة دبي للإنترنت, Dubai See map

Contrast Palm Jumeirah

Contrast Palm Jumeirah

4.9

192

Golden Mile Galleria Building 6, Dubai The Palm Jumeirah

FeaturedDeals

Single Infrared Sauna Session (1 person)

1h

AED 175

Single Contrast Room Session (1 person)

1h

AED 200

Single Ice Bath Session (1 person)

30min

AED 120

Lymphatic Flush - Energizer

1h - 2h

AED 350

See all services

Wellnest

Wellnest

5.0

74

The Springs Souk, 1st Floor, Al Khamila St, FF37, Dubai Springs 7

Infrared Sauna

40min - 1h

AED 150

Contrast Therapy

1h 10min

AED 250

Manual Therapy

1h - 1h 30min

AED 450

Spiral Stabilization

30min - 1h 30min

AED 225

See all services

Beit Sisu

Beit Sisu

Arjaan by Rotana Hotel, Shop 4, Dubai Dubai Media City

Intro Offer (1 Person): 3x 60min Sessions

1h

AED 350

Two Person: Private Contrast Therapy (60min)

1h

AED 260

Extra Time - Contrast Therapy (20mins)

20min

AED 60

One Person: Private Contrast Therapy (60min)

1h

AED 220

See all services

See all

Call to book

Spa image for Dream Valley Gents Spa - European massage centre

Dream Valley Gents Spa - European massage centre

F 105, Dubai Jewel Tower - Al Sufouh - Al Sufouh 2 - Dubai - United Arab Emirates

+971 50 141 6308+971 50 141 6308Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

Spa image for C Central Hotel & Resort The Palm

C Central Hotel & Resort The Palm

Palm Jumeirah, Crescent Rd, The Palm Jumeirah - Dubai, United Arab Emirates

+971 4 873 5500+971 4 873 5500Call to book

Infrared Sauna

Spa Package

Spa image for TOUCH LIFE SPA

TOUCH LIFE SPA

35WF+M2G, Barsha Heights - Dubai, United Arab Emirates

+971 56 578 5800+971 56 578 5800Call to book

Infrared Sauna

Body Scrub

Body Wrap

Spa Package

Therapy Center image for Ice Bath Therapy, Endorphins Method

Ice Bath Therapy, Endorphins Method

Villa 17 Street 54A - Al Barsha - Al Barsha 3 - Dubai - United Arab Emirates

+971 50 881 8735+971 50 881 8735Call to book
Spa image for European Massage Center in Al Barsha | Element Spa

European Massage Center in Al Barsha | Element Spa

23rd St, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates

+971 52 209 9346+971 52 209 9346Call to book

Infrared Sauna

Body Scrub

Body Wrap

Sauna

Spa image for eforea spa

eforea spa

Palm West Beach - Level 2 - The Palm Jumeirah - Dubai - United Arab Emirates

+971 4 230 0090+971 4 230 0090Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

Spa image for Shining Star Therapeutic Center

Shining Star Therapeutic Center

23rd St - Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates

+971 56 872 0596+971 56 872 0596Call to book

Infrared Sauna

Sauna

Spa Package

Body Scrub

Spa image for Massage dubai home

Massage dubai home

35W4+MJQ, Al Sufouh - Al Sufouh 2 - Dubai, United Arab Emirates

+971 58 688 9640+971 58 688 9640Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

Massage image for Svan Star Spa Massage Al Barsha

Svan Star Spa Massage Al Barsha

service road - Shop no - 02 Umm e Suqeim St - Al Barsha - Al Barsha 2 - Dubai - United Arab Emirates

+971 56 158 8677+971 56 158 8677Call to book

Hot Stone Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for Massage In Tecom

Massage In Tecom

Barsha Heights - Dubai, United Arab Emirates

+971 55 347 5309+971 55 347 5309Call to book

Foot Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Spa image for Massage dubai spa

Massage dubai spa

Marina, Dubai Marina - Dubai, United Arab Emirates

+971 52 766 8065+971 52 766 8065Call to book

Infrared Sauna

Spa image for Super cool spa

Super cool spa

23rd St - Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates

+971 52 196 1535+971 52 196 1535Call to book

Infrared Sauna

Body Scrub

Spa Package

Gym & Fitness image for البرشاء تيكوم

البرشاء تيكوم

Al Barsha - Barsha Heights - Dubai - United Arab Emirates

+971 50 694 2092+971 50 694 2092Call to book
Spa image for Palmspa - European SPA Massage

Palmspa - European SPA Massage

445V+25 - The Palm Jumeirah - Dubai - United Arab Emirates

+971 55 176 2894+971 55 176 2894Call to book

Infrared Sauna

Body Scrub

Cryotherapy

Body Wrap

Spa image for Massage Full Service

Massage Full Service

Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates

+971 56 818 4789+971 56 818 4789Call to book

Infrared Sauna

Body Wrap

Cryotherapy

Beauty Salon image for Rayya Salon

Rayya Salon

East Crescent - 1st Floor - The Palm Jumeirah - Dubai - United Arab Emirates

+971 54 505 4544+971 54 505 4544Call to book

Microdermabrasion

Threading

Acne Facial

Bridal Makeup

Spa image for Blue Elassa Spa

Blue Elassa Spa

the Grid Building - Street 40 - Shop # 01 Al Barsha 1 - Dubai - United Arab Emirates

+971 50 150 8196+971 50 150 8196Call to book

Infrared Sauna

Spa image for Dreamworks Spa | Al Shalal Shoreline - Palm Jumeirah

Dreamworks Spa | Al Shalal Shoreline - Palm Jumeirah

Al Shalal Shoreline Bldg, Al Nabat 8 - Dubai - United Arab Emirates

+971 4 447 5511+971 4 447 5511Call to book

Infrared Sauna

Body Scrub

Body Wrap

Sauna

Therapy Center image for Formation - Biohacking Studio

Formation - Biohacking Studio

Jumeirah Living Marina Gate Unit R304 - Dubai - United Arab Emirates

+971 58 538 8065+971 58 538 8065Call to book
Spa image for Rozan Massage Spa

Rozan Massage Spa

2 tram stn Marina Wharf 1 - opp. JBR - Dubai Marina - Dubai - United Arab Emirates

+971 50 181 2889+971 50 181 2889Call to book

Infrared Sauna

Sauna

Body Scrub

Body Wrap

Spa image for Sana Home Spa & Best Massage for Pregnancy in Dubai

Sana Home Spa & Best Massage for Pregnancy in Dubai

First Al Khail St - Jumeirah Lake Towers - Dubai - United Arab Emirates

+971 56 221 8178+971 56 221 8178Call to book

Infrared Sauna

Spa Package

Sauna

Spa image for Ora Spa

Ora Spa

Andaz Dubai - The Palm Jumeirah - Dubai - United Arab Emirates

+971 4 581 4091+971 4 581 4091Call to book

Infrared Sauna

Body Wrap

Spa Package

Body Scrub

Spa image for Talise Spa at Burj Al Arab

Talise Spa at Burj Al Arab

18th floor, Burj Al Arab Jumeirah - Jumeirah St - Umm Suqeim 3 - Dubai - United Arab Emirates

+971 4 301 7365+971 4 301 7365Call to book

Infrared Sauna

Body Wrap

Body Scrub

Sauna

Spa image for Talise Ottoman Spa

Talise Ottoman Spa

Jumeirah Zabeel Saray, The Palm Jumeirah, Crescent Road (West) - Dubai - United Arab Emirates

+971 4 453 0456+971 4 453 0456Call to book

Infrared Sauna

Body Wrap

Sauna

Spa Package

Spa image for Sky Spa Massage Center

Sky Spa Massage Center

Skylark Hotel Apartments, R Floor, Al Barsha 1 - Dubai, United Arab Emirates

+971 54 532 4399+971 54 532 4399Call to book

Infrared Sauna

Spa Package

Body Scrub

Body Wrap

Massage image for Tp Home Massage

Tp Home Massage

Five Palm Jumeirah - Fairmont Hotel - Dubai - United Arab Emirates

+971 58 996 2428+971 58 996 2428Call to book

Full Body Massage

Prenatal Massage

Relaxing Massage

Remedial Massage

Spa image for مركز مساج وحمام مغربي كازاروز البرشاء

مركز مساج وحمام مغربي كازاروز البرشاء

Street 5 Al Barsha Rd - Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates

+971 50 532 7556+971 50 532 7556Call to book

Infrared Sauna

Body Scrub

Spa Package

Spa image for Talise Spa, Jumeirah Al Qasr

Talise Spa, Jumeirah Al Qasr

Jumeirah Al Qasr - Al Sufouh 1 - Dubai - United Arab Emirates

+971 4 366 6818+971 4 366 6818Call to book

Infrared Sauna

Sauna

Body Scrub

Spa Package

Spa image for European Spa

European Spa

Sofitel Dubai Jumeirah Beach Residences, The Walk P3 floor - Dubai - United Arab Emirates

+971 58 213 4017+971 58 213 4017Call to book

Infrared Sauna

Cryotherapy

Body Scrub

Sauna

Spa image for Oriental Hammam

Oriental Hammam

One&Only Royal Mirage Hotel - King Salman Bin Abdulaziz Al Saud St - Dubai Marina - Dubai - United Arab Emirates

+971 4 315 2130+971 4 315 2130Call to book

Infrared Sauna

Sauna

Body Scrub

Spa Package

Massage image for Green Plus Spa & Massage

Green Plus Spa & Massage

Roof Floor at First Central Hotel Suites, near to Byblos Hotel, Barsha Heights - Dubai, United Arab Emirates

+971 50 503 9619+971 50 503 9619Call to book

Deep Tissue Massage

Acupressure

Foot Massage

Lymphatic Drainage Massage

Spa image for Mood Spa

Mood Spa

MD Hotel by Gewan - Roof floor - Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates

+971 55 148 3668+971 55 148 3668Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

Spa image for Highest Spa هايست مساج عربى

Highest Spa هايست مساج عربى

Signature 1 hotels - Barsha Heights - Dubai - United Arab Emirates

+971 50 808 9695+971 50 808 9695Call to book

Infrared Sauna

Spa Package

Sauna

Body Scrub

Spa image for REFIVE Spa, FIVE Palm Jumeirah

REFIVE Spa, FIVE Palm Jumeirah

No 1 Palm Jumeirah - Dubai - United Arab Emirates

+971 4 455 9964+971 4 455 9964Call to book

Infrared Sauna

Spa Package

Body Scrub

Body Wrap

Massage image for Orange Spa

Orange Spa

14 floor , Ivory Grand Hotel Apartments - Nearby Mall of Emirates - Al Barsha Near Elite Byblos Hotel - Al Barsha 1 - Dubai - United Arab Emirates

+971 56 498 4844+971 56 498 4844Call to book

Thai Massage

Therapeutic Massage

Ayurvedic Massage

Back Massage

Massage image for Lavender Spa

Lavender Spa

Al Barsha 1 Behind Mall of Emirates, Near City Max Hotel - Dubai - United Arab Emirates

+971 52 571 8397+971 52 571 8397Call to book

Back Massage

Chinese Massage

Couples Massage

Full Body Massage

Spa image for Retreat Health Club & Spa

Retreat Health Club & Spa

Le Royal Meridien Beach Resort & Spa - Al Mamsha St - Dubai - United Arab Emirates

+971 4 399 5555+971 4 399 5555Call to book

Infrared Sauna

Spa Package

Body Scrub

Sauna

Therapy Center image for Blended Wellness

Blended Wellness

Dukes The Palm - Dubai - United Arab Emirates

+971 4 423 8313+971 4 423 8313Call to book
Spa image for Supreme Energy Spa - Russian Spa in Dubai ‍ ️

Supreme Energy Spa - Russian Spa in Dubai ‍ ️

Unit# 706, Swiss Tower, Cluster Y - Jumeirah Lake Towers - Dubai - United Arab Emirates

+971 56 171 4213+971 56 171 4213Call to book

Infrared Sauna

Sauna

Body Scrub

Body Wrap

Spa image for The Westin Heavenly Spa

The Westin Heavenly Spa

King Salman Bin Abdulaziz Al Saud St - Dubai Marina - Dubai - United Arab Emirates

+971 4 511 7901+971 4 511 7901Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

Spa image for La Sirene Beauty & Spa for Men

La Sirene Beauty & Spa for Men

873 Jumeirah St, Umm Suqeim - Umm Suqeim 3 - Dubai, United Arab Emirates

+971 4 338 6518+971 4 338 6518Call to book

Infrared Sauna

Sauna

Body Scrub

Spa Package

Massage image for Jasmine Spa - European Massage Barsha Heights

Jasmine Spa - European Massage Barsha Heights

Exit 36, 18th Floor Sheikh Zayed Rd, Barsha Heights - Dubai, United Arab Emirates

+971 54 245 2414+971 54 245 2414Call to book

Swedish Massage

Acupressure

Deep Tissue Massage

Foot Massage

Spa image for Guerlain Spa at One&Only The Palm

Guerlain Spa at One&Only The Palm

One&Only The Palm, West Crescent, Palm - Dubai - United Arab Emirates

+971 4 440 1040+971 4 440 1040Call to book

Infrared Sauna

Body Wrap

Sauna

Spa Package

Spa image for Ruspa - Ukrainian and European Massage Al Barsha

Ruspa - Ukrainian and European Massage Al Barsha

Courtyard By Marriott Dubai, Al Barsha Rd, behind Mall Of Emirates - Al Barsha - Dubai, United Arab Emirates

+971 50 409 2405+971 50 409 2405Call to book

Infrared Sauna

Body Scrub

Body Wrap

Sauna

Spa image for RUS ELITE SPA Dubai

RUS ELITE SPA Dubai

ELITE BYBLOS HOTEL, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates

+971 50 195 7699+971 50 195 7699Call to book

Infrared Sauna

Sauna

Spa Package

Body Scrub

Spa image for اليماما مساج و حمام مغربي Al Yamama Massage | Moroccan Bath

اليماما مساج و حمام مغربي Al Yamama Massage | Moroccan Bath

signature hotel, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates

+971 58 644 4380+971 58 644 4380Call to book

Infrared Sauna

Spa Package

Body Scrub

Spa image for EuroSpa Massage Center

EuroSpa Massage Center

Ramada by Wyndham Hotel - 2nd floor - Barsha Heights - Dubai - United Arab Emirates

+971 56 227 9600+971 56 227 9600Call to book

Infrared Sauna

Body Scrub

Body Wrap

Sauna

Spa image for TOP MASSAGE AL BARSHA

TOP MASSAGE AL BARSHA

Twin Tower B, شارع - ٣٨, Al Barsha 1 - Dubai, United Arab Emirates

+44 7918 975449+44 7918 975449Call to book

Infrared Sauna

Body Wrap

Cryotherapy

Body Scrub

Spa image for Holiday Massage spa

Holiday Massage spa

inside Holiday inn hotel gym floor - Sheikh Zayed Rd - Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates

+971 55 588 3456+971 55 588 3456Call to book

Infrared Sauna

Spa Package

Body Scrub

Spa image for swan star spa

swan star spa

Umm Suqeim St - near Mall Of - Al Barsha - Al Barsha 2 - Dubai - United Arab Emirates

+971 50 387 0445+971 50 387 0445Call to book

Infrared Sauna

Cryotherapy

Body Scrub

Body Wrap

Spa image for Exhale Mind Marina Spa

Exhale Mind Marina Spa

Yacht Bay Tower, Shop no - 1 Al Marsa St, Dubai Marina - Dubai, United Arab Emirates

+971 52 367 8779+971 52 367 8779Call to book

Infrared Sauna

Sauna

Spa Package

Massage image for CK Home Massage

CK Home Massage

Palm Jumeirah - near to Nakheel Mall - The Palm Jumeirah - Dubai - United Arab Emirates

+971 55 985 0386+971 55 985 0386Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Spa image for Elizabeth Spa Club

Elizabeth Spa Club

ground floor, Concorde Tower - Tower shop # 6 Cluster H - Jumeirah Lake Towers - Dubai - United Arab Emirates

+971 56 403 5644+971 56 403 5644Call to book

Infrared Sauna

Spa Package

Body Scrub

Sauna

Massage image for Soi Home Massage Services

Soi Home Massage Services

7 - 1 شارع الاسبج - Al Sufouh - Al Sufouh 2 - Dubai - United Arab Emirates

+971 58 593 4598+971 58 593 4598Call to book

Relaxing Massage

Acupressure

Deep Tissue Massage

Foot Massage

Spa image for Golden Valley Spa

Golden Valley Spa

Shop No. 3, Al Bahri Metro Building, Plot 373-261 - Al Barsha 1 - Dubai - United Arab Emirates

+971 56 296 2998+971 56 296 2998Call to book

Infrared Sauna

Spa image for Four Seasons Home Service Massage Dubai Marina

Four Seasons Home Service Massage Dubai Marina

Dubai Marina - Dubai - United Arab Emirates

+971 56 700 8568+971 56 700 8568Call to book

Infrared Sauna

Spa Package

Body Scrub

Sauna

Spa image for Najmat Al Barsha Spa

Najmat Al Barsha Spa

Al Barsha Rd, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates

+971 56 985 9123+971 56 985 9123Call to book

Infrared Sauna

Body Scrub

Body Wrap

Sauna

Massage image for Marina VIP Spa

Marina VIP Spa

Mall, MarinaScape - Marina Promenade - Dubai Marina - Dubai - United Arab Emirates

+971 50 179 9319+971 50 179 9319Call to book

Back Massage

Acupressure

Deep Tissue Massage

Foot Massage

Spa image for Wode Massage SPA

Wode Massage SPA

457R+332 - Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates

+971 56 988 1608+971 56 988 1608Call to book

Infrared Sauna

Spa Package

Body Scrub

Sauna

Spa image for Royal Crystal Massage Spa

Royal Crystal Massage Spa

23rd St, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates

00Call to book

Infrared Sauna

Sauna

Spa Package

Cryotherapy

Spa image for Shahd Arabic Spa مساج عربي

Shahd Arabic Spa مساج عربي

Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates

+971 50 583 8529+971 50 583 8529Call to book

Infrared Sauna

Spa Package

Body Scrub

Sauna

Gym & Fitness image for Body Talk Spa & Fitness Center

Body Talk Spa & Fitness Center

34JQ+F5C - Jumeirah Beach Residence - Dubai - United Arab Emirates

+971 4 449 8888+971 4 449 8888Call to book
Massage image for Quiet Room Spa Massage

Quiet Room Spa Massage

Zee Zee Tower - Ground Floor - 23 Al Barsha Rd - Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates

+971 50 816 2755+971 50 816 2755Call to book

Therapeutic Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for Happy Life Al Barsha Spa

Happy Life Al Barsha Spa

behind IBIS Hotel building - 414 Sheikh Zayed Rd - Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates

+971 58 914 9619+971 58 914 9619Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Spa image for Ruyad Marrakesh Spa Al Barsha

Ruyad Marrakesh Spa Al Barsha

Ground Floor, AL Baqali Building, Al Barsha 1 - Dubai, United Arab Emirates

+971 52 698 4288+971 52 698 4288Call to book

Infrared Sauna

Body Scrub

Body Wrap

Spa Package

Spa image for Spa Massage & Moroccan bath

Spa Massage & Moroccan bath

Golden tulip media, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates

+971 56 464 0881+971 56 464 0881Call to book

Infrared Sauna

Body Wrap

Sauna

Spa Package

Spa image for Al barsha Valley Massage Center

Al barsha Valley Massage Center

1 Al Barsha Rd - Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates

+971 58 590 4169+971 58 590 4169Call to book

Infrared Sauna

Body Scrub

Body Wrap

Sauna

Massage image for Home massage dubai

Home massage dubai

Rania Business Center - 2nd St - Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates

+971 54 545 1930+971 54 545 1930Call to book

Foot Massage

Acupressure

Deep Tissue Massage

Lymphatic Drainage Massage

Spa image for AL ANEQA MASSAGE CENTER

AL ANEQA MASSAGE CENTER

Yacht Club - 12 Al Hubob St - Dubai Marina - Dubai - United Arab Emirates

+971 52 225 4608+971 52 225 4608Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

Spa image for HV Spa Happy Valley JBR branch

HV Spa Happy Valley JBR branch

Plaza Level, Bahar 2 - Jumeirah Beach Residence - Dubai - United Arab Emirates

+971 4 441 6993+971 4 441 6993Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

Spa image for سكاي لارك سبا للمساج العربي الفندقي

سكاي لارك سبا للمساج العربي الفندقي

جانب محطة مترو المشرق - Al Barsha - Dubai - United Arab Emirates

+971 52 112 6535+971 52 112 6535Call to book

Infrared Sauna

Sauna

Spa Package

Body Wrap

Spa image for Little Bali SPA

Little Bali SPA

Warsan Tower - Al Rabee'a Street - Barsha Heights - Dubai - United Arab Emirates

+971 50 757 1649+971 50 757 1649Call to book

Infrared Sauna

Body Scrub

Body Wrap

Sauna

Spa image for Body Sky -JLT Cluster W

Body Sky -JLT Cluster W

Jumeirah Business Center 5, Shop UB02 - Cluster W, Jumeirah Lake Towers - Dubai, United Arab Emirates

+971 50 760 7155+971 50 760 7155Call to book

Infrared Sauna

Spa Package

Sauna

Body Scrub

Spa image for Gold Spa - Al Barsha

Gold Spa - Al Barsha

Al Murad Tower - Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates

+971 58 841 6901+971 58 841 6901Call to book

Infrared Sauna

Spa Package

Cryotherapy

Body Scrub

Spa image for Russian Spa In Dubai

Russian Spa In Dubai

OFFICE# 706, SWISS TOWER, CLUSTER Y - Dubai - United Arab Emirates

+971 56 171 4213+971 56 171 4213Call to book

Infrared Sauna

Body Scrub

Body Wrap

Cryotherapy

Spa image for RYOKO Massage center

RYOKO Massage center

Gym floor, Mena Plaza hotel, Street no 13 Al Barsha 1, Dubai, United Arab Emirates

+971 56 648 3278+971 56 648 3278Call to book

Infrared Sauna

Top reviews of Infrared Saunas near you in مدينة دبي للإنترنت

4.0

Average of 265 reviews of 2 venues.

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between AED 60 and AED 260 in مدينة دبي للإنترنت.

Book your next infrared sauna appointment in مدينة دبي للإنترنت with Fresha

Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best spas in مدينة دبي للإنترنت. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.

All of the best spas are using Fresha. So your next spa treatment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual spa therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.

Be ready to get your glow on with an infrared sauna in مدينة دبي للإنترنت. You won't feel stifling hot since infrared saunas use lamps to radiate the heat.

You can still expect to sweat, which is why infrared works just as superbly as traditional saunas for drawing out toxins and boosting body function. They're supremely relaxing for muscles and mind, too. Find an infrared sauna near you on Fresha, and book even quicker with our mobile app. Sessions start at 20 minutes, with prices ranging between AED 60 and AED 260.

If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in مدينة دبي للإنترنت. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 120,000 businesses worldwide. If you know of a business owner in the United Arab Emirates, let them know about our free, award-winning scheduling software for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.

Also Available in مدينة دبي للإنترنت

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Infrared Saunas

🇬🇧 English

© 2025 Fresha.com SV Ltd