Deep Tissue Massage East Industrial

Best Deep Tissue Massages Near Me in East Industrial, Ottawa

One venue offering Deep Tissue Massages in East Industrial, Ottawa See map

Deep Tissue MassageFoot Massage Relaxing Massage Hot Stone Massage Sports Massage Ayurvedic Massage Lymphatic Drainage Massage Full Body Massage Therapeutic Massage Swedish Massage

Plush Beauty Lounge

5.0

(24)

862 Bank Street, Ottawa The Glebe, K1S 3W3, Ontario

Relaxation Massage

$120

Relaxation Massage

30min

$70

Eyebrow Threading

15min

$20

Dip removal ( with another manicure service)

15min

$10

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Apollo Physical Therapy Centres - Ottawa Physiotherapy, Massage Therapy and Chiropractor

2310 St. Laurent Blvd #106, Ottawa, ON K1G 5H9, Canada

+1 613-248-0800 +1 613-248-0800 Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Sports Massage

Whole Therapy

2723 Lancaster Rd #105, Ottawa, ON K1B 5R6, Canada

+1 613-230-1010 +1 613-230-1010 Call to book

Acupuncture

Chiropractic

Physiotherapy

Essential Health Massage Therapy

700 Industrial Ave Ste 220, Ottawa, ON K1G 0Y9, Canada

+1 613-695-4000 +1 613-695-4000 Call to book

Deep Tissue Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Capital Strength Training Systems

2190 Thurston Dr, Ottawa, ON K1G 6E1, Canada

+1 613-738-4747 +1 613-738-4747 Call to book

Personal Training

Orthotherapy Centre Inc (1975)

2285B St. Laurent Blvd, Ottawa, ON K1G 4Z5, Canada

+1 613-738-9080 +1 613-738-9080 Call to book

Prosport Massage Therapy | Registered Massage Therapist Ottawa

726 Industrial Ave #3, Ottawa, ON K1G 0Y9, Canada

+1 613-340-1158 +1 613-340-1158 Call to book

Acupuncture

Inovo Medical

1328 Labrie Ave, Gloucester, ON K1B 3M1, Canada

+1 613-604-0480 +1 613-604-0480 Call to book

Hair Transplants

Laser Hair Removal

Dermal Fillers

Mesotherapy

ISO Spa - Floatation Therapy Ottawa

464 Bank Street (entrance, McLeod St Unit #5, Ottawa, ON K2P 1Z3, Canada

+1 613-695-5476 +1 613-695-5476 Call to book

Body Scrub

Cryotherapy

Sauna

Spa Package

Renu Spa Urban Retreat

195 Kent St, Ottawa, ON K2P 2M4, Canada

+1 613-237-2929 +1 613-237-2929 Call to book

Infrared Sauna

Sauna

Body Wrap

Spa Package

Pro Physio & Sport Medicine Centres Capital Sport (Downtown)

267 R. O'Connor St #101, Ottawa, ON K2P 1V3, Canada

+1 844-205-5483 +1 844-205-5483 Call to book

Physiotherapy

Dry Needling

THE TEN SPOT

625 Bank St unit 4, Ottawa, ON K1S 3T5, Canada

+1 613-565-5005 +1 613-565-5005 Call to book

Nail Art

Fish Pedicure

Gel Nails

Manicure

Integrate - PhysioMed

102 Lewis St, Ottawa, ON K2P 0S7, Canada

+1 613-230-7891 +1 613-230-7891 Call to book

Dry Needling

Acupuncture

Chiropractic

Physiotherapy

Back to Health Wellness Centre

240 Catherine St #100, Ottawa, ON K2P 2G8, Canada

+1 613-237-3306 +1 613-237-3306 Call to book

Dry Needling

Acupuncture

Chiropractic

Physiotherapy

Holtz Spa

135 Rideau St, Ottawa, ON K1N 5W8, Canada

+1 613-241-7770 +1 613-241-7770 Call to book

Infrared Sauna

Body Scrub

Body Wrap

Sauna

Danesthetics Medical Design

55 Murray St #101, Ottawa, ON K1N 5M3, Canada

+1 613-614-4466 +1 613-614-4466 Call to book

Microneedling

Laser Hair Removal

Dermal Fillers

Mesotherapy

Third Avenue Spa

784 Bank St, Ottawa, ON K1S 3V6, Canada

+1 613-235-7722 +1 613-235-7722 Call to book

Spa Package

Body Scrub

Body Wrap

Infrared Sauna

Ottawa Physiotherapy & Sport Clinics - Main Street

205-194 Main St, Ottawa, ON K1S 1C2, Canada

+1 613-567-4808 +1 613-567-4808 Call to book

Deep Tissue Massage

Couples Massage

Back Massage

Therapeutic Massage

CURAVITA Byward

333 Cumberland St, Ottawa, ON K1N 7J3, Canada

+1 613-860-8600 +1 613-860-8600 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

BossArts Salon and Spa

located Beside The Carleton Suite Hotel, 161 Laurier Ave W, Ottawa, ON K1P 5J2, Canada

+1 613-230-2500 +1 613-230-2500 Call to book

Facial

Facial Extractions

Makeup Service

Men's Facial

Ottawa Health: Performance and Rehabilitation

1535 Bank St, Ottawa, ON K1H 7Z1, Canada

+1 613-800-2861 +1 613-800-2861 Call to book

Chiropractic

Acupuncture

Dry Needling

Physiotherapy

Pro Physio & Sport Medicine Centres Holland Cross

2-1620 Scott St, Ottawa, ON K1Y 4S7, Canada

+1 877-589-6434 +1 877-589-6434 Call to book

Physiotherapy

Chiropractic

Dry Needling

relax. Ottawa Massage Therapy

504 Kent St, Ottawa, ON K2P 2B9, Canada

+1 613-222-0465 +1 613-222-0465 Call to book

Deep Tissue Massage

Reflexology

Foot Massage

Sports Massage

The Movement Co.

101 Fourth Ave #1, Ottawa, ON K1S 2L1, Canada

+1 613-237-4727 +1 613-237-4727 Call to book

Deep Tissue Massage

Relaxing Massage

Remedial Massage

Full Body Massage

Ottawa Physiotherapy & Sport Clinics - Glebe

108 Third Ave #102, Ottawa, ON K1S 2J8, Canada

+1 613-680-3980 +1 613-680-3980 Call to book

Deep Tissue Massage

Cupping Therapy

Hot Stone Massage

Prenatal Massage

Foundations Chiropractic & Integrated Health

95 Holland Ave, Ottawa, ON K1Y 0Y1, Canada

+1 613-422-7678 +1 613-422-7678 Call to book

Chiropractic

Physiotherapy

Activ Physio (formerly Killens Reid Physiotherapy)

130 Albert St #610, Ottawa, ON K1P 5G4, Canada

+1 613-594-8512 +1 613-594-8512 Call to book

Physiotherapy

Dry Needling

Rideau Sports Centre

1 Donald St, Ottawa, ON K1K 4E6, Canada

+1 613-749-6126 +1 613-749-6126 Call to book

Athlete's Care Sports Medicine Centres - Ottawa Bank Street

1596 Bank St, Ottawa, ON K1H 7Z5, Canada

+1 613-383-0458 +1 613-383-0458 Call to book

Physiotherapy

Chiropractic

Dry Needling

Anatomy Physiotherapy Clinic

425 St. Laurent Blvd, Ottawa, ON K1K 2Z8, Canada

+1 613-680-4477 +1 613-680-4477 Call to book

Deep Tissue Massage

Foot Massage

Sports Massage

Swedish Massage

Pro Physio & Sport Medicine Centres Bank

main entrance at back of building, 1695 Bank St, Ottawa, ON K1V 7Z3, Canada

+1 877-789-7525 +1 877-789-7525 Call to book

Physiotherapy

Dry Needling

Function Physiotherapy

1185 Bank St, Ottawa, ON K1S 3X7, Canada

+1 613-680-6505 +1 613-680-6505 Call to book

Dry Needling

Physiotherapy

Acupuncture

Ottawa Chiropractic Health Clinic

407 Laurier Ave W, Ottawa, ON K1R 7Y7, Canada

+1 613-233-8700 +1 613-233-8700 Call to book

Physiotherapy

Acupuncture

Chiropractic

Dry Needling

Care 4 You Physiotherapy

595 Montréal Rd, Ottawa, ON K1K 4L2, Canada

+1 613-422-4040 +1 613-422-4040 Call to book

Dry Needling

Physiotherapy

Anna Belanger & Associates

621 Bank St, Ottawa, ON K1S 3T5, Canada

+1 613-986-4768 +1 613-986-4768 Call to book

Deep Tissue Massage

Ayurvedic Massage

Acupressure

Foot Massage

CURAVITA Glebe

108A Third Ave, Ottawa, ON K1S 2J8, Canada

+1 613-237-9000 +1 613-237-9000 Call to book

Deep Tissue Massage

Cupping Therapy

Remedial Massage

Relaxing Massage

Activa Physiotherapy Ottawa

200 Rideau Terrace #202, Ottawa, ON K1M 0Z3, Canada

+1 613-744-4188 +1 613-744-4188 Call to book

Physiotherapy

Dry Needling

Align Massage Therapy - Sandy Hill

168 Charlotte St #406, Ottawa, ON K1N 8K6, Canada

+1 613-744-4606 +1 613-744-4606 Call to book

Chiropractic

Acupuncture

Physiotherapy

Restore Health & Wellness

29 Bayswater Ave, Ottawa, ON K1Y 2E5, Canada

+1 613-366-1644 +1 613-366-1644 Call to book

Deep Tissue Massage

Prenatal Massage

Relaxing Massage

Remedial Massage

Rockcliffe Chiropractic - Dr Pierre Brunet & Dr Randy Busch

1 Springfield Rd, Ottawa, ON K1M 1C9, Canada

+1 613-979-7461 +1 613-979-7461 Call to book

Acupuncture

Chiropractic

Dry Needling

Kinetic Edge

903 Carling Ave suite 200, Ottawa, ON K1Y 4E3, Canada

+1 613-680-7966 +1 613-680-7966 Call to book

Dry Needling

Chiropractic

Physiotherapy

Acupuncture

Enrique Astorga RMT -- Samsara Wellness Studio

170 Booth St unit 4, Ottawa, ON K1R 7W1, Canada

+1 613-255-2601 +1 613-255-2601 Call to book

Deep Tissue Massage

Thai Massage

Therapeutic Massage

Back Massage

Chartier Physiotherapie

305 Rue Wilbrod St Unit 1, Ottawa, ON K1N 6M3, Canada

+1 613-680-3993 +1 613-680-3993 Call to book

Physiotherapy

Acupuncture

Dry Needling

Activate Chiropractic Wellness Clinic Dr Stephani Dunk, Dr Larry Ha Chu

1200E Prince of Wales Dr, Ottawa, ON K2C 3Y4, Canada

+1 613-226-9800 +1 613-226-9800 Call to book

Chiropractic

Acupuncture

Body + Mind-sports massage therapy clinic

783a Gladstone Ave, Ottawa, ON K1R 6X8, Canada

+1 613-233-9248 +1 613-233-9248 Call to book

Deep Tissue Massage

Prenatal Massage

Relaxing Massage

Remedial Massage

Bode Spa for men

323 Chapel St #103, Ottawa, ON K1N 7Z2, Canada

+1 613-565-2633 +1 613-565-2633 Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

Lori MacKay RMT

418 Rideau St, Ottawa, ON K1N 5Z1, Canada

+1 613-241-3434 +1 613-241-3434 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Foot Massage

Thai Massage

FHG Massage

2450 Lancaster Rd Suite 1, Ottawa, ON K1B 5N3, Canada

+1 613-737-4742 +1 613-737-4742 Call to book

Deep Tissue Massage

Sports Massage

Acupressure

Foot Massage

Inline Health and Sports Injury Clinic

383 Parkdale Ave #105, Ottawa, ON K1Y 4R4, Canada

+1 613-736-5200 +1 613-736-5200 Call to book

Physiotherapy

Acupuncture

Chiropractic

Dry Needling

Uppliva Sauna & Steam

1140 Wellington St. W Suite C100, Ottawa, ON K1Y 4H4, Canada

+1 613-421-3880 +1 613-421-3880 Call to book

Sauna

Spa Package

Body Wrap

Infrared Sauna

Active Health Institute

250 City Centre Ave Suite 302, Ottawa, ON K1R 6K7, Canada

+1 613-656-0187 +1 613-656-0187 Call to book

Hyperbaric Oxygen Therapy

Dry Needling

Physiotherapy

Chiropractic

Lifemark Physiotherapy Parkdale

1081 Carling Ave #100, Ottawa, ON K1Y 4G2, Canada

+1 613-455-0260 +1 613-455-0260 Call to book

Chiropractic

Physiotherapy

Dry Needling

Acne and Scars Revision Clinic-Pigmentation, Melasma Essence of Beauty

Pebb Building, 2197 Riverside Dr. #200, Ottawa, ON K1H 7X3, Canada

+1 613-220-2101 +1 613-220-2101 Call to book

LED Light Therapy

Electrolysis

Laser Hair Removal

Dermal Fillers

First Step Physiotherapy

73 Aberdeen St, Ottawa, ON K1S 3J5, Canada

+1 613-724-8001 +1 613-724-8001 Call to book

Physiotherapy

Dry Needling

Christine Anderson, RMT

1376 Bank St Suite 406, Ottawa, ON K1H 7Y3, Canada

+1 613-293-7752 +1 613-293-7752 Call to book

Deep Tissue Massage

Thai Massage

Therapeutic Massage

Back Massage

Park RMT

1836 Lorraine Ave, Ottawa, ON K1H 6Z8, Canada

+1 647-567-6112 +1 647-567-6112 Call to book

Deep Tissue Massage

Cupping Therapy

Chinese Massage

Back Massage

Alison Graham Massage Therapist

190 Somerset St W #208, Ottawa, ON K2P 0J4, Canada

+1 613-567-0948 +1 613-567-0948 Call to book

Deep Tissue Massage

Reflexology

Lymphatic Drainage Massage

Foot Massage

Hong’s health care

328 Somerset St W, Ottawa, ON K2P 0J9, Canada

+1 613-421-2311 +1 613-421-2311 Call to book

Deep Tissue Massage

Back Massage

Acupressure

Foot Massage

Ashby House Massage Therapy

293 MacLaren St, Ottawa, ON K2P 0L9, Canada

+1 613-565-0406 +1 613-565-0406 Call to book

Deep Tissue Massage

Swedish Massage

Acupressure

Thai Massage

Samsara Wellness Studio

170 Booth St unit 4, Ottawa, ON K1R 7W1, Canada

+1 613-255-2601 +1 613-255-2601 Call to book

Mackenzie Sherriff-Clayton, RMT

149 Second Ave #201, Ottawa, ON K1S 2H6, Canada

+1 289-231-9521 +1 289-231-9521 Call to book

Deep Tissue Massage

Therapeutic Massage

Back Massage

Couples Massage

Sacred Balance Massage

26 Elmdale Ave, Ottawa, ON K1M 1A2, Canada

+1 613-981-8774 +1 613-981-8774 Call to book

Deep Tissue Massage

Thai Massage

Swedish Massage

Lymphatic Drainage Massage

Sisi Oge Spa

1800 Bank St Suite 7, Ottawa, ON K1V 0W3, Canada

+1 613-818-7205 +1 613-818-7205 Call to book

Body Scrub

Body Wrap

Spa Package

Christie Keeling RMT

149 Second Ave #201, Ottawa, ON K1S 2H6, Canada

+1 613-804-4176 +1 613-804-4176 Call to book

Deep Tissue Massage

Back Massage

Full Body Massage

Relaxing Massage

Sage Wellness

340 Gladstone Ave Suite 204, Ottawa, ON K2P 0Y8, Canada

+1 613-235-7243 +1 613-235-7243 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

330 BOOTH SPA STUDIO

330 Booth St, Ottawa, ON K1R 7K3, Canada

+1 613-501-0156 +1 613-501-0156 Call to book

Body Scrub

Spa Package

Sauna

Metcalfe Massage Therapy Clinic

280 Metcalfe St Suite 300, Ottawa, ON K2P 1R6, Canada

+1 613-235-2377 +1 613-235-2377 Call to book

Deep Tissue Massage

Prenatal Massage

Acupressure

Foot Massage

The Westin Ottawa Health Club

11 Colonel By Dr, Ottawa, ON K1N 9H4, Canada

+1 613-560-7337 +1 613-560-7337 Call to book

Deep Tissue Massage

Sports Massage

Back Massage

Couples Massage

Anna Belanger & Associates

123 Beechwood Ave., Ottawa, ON K1M 1L5, Canada

+1 613-742-6363 +1 613-742-6363 Call to book

Deep Tissue Massage

Acupressure

Foot Massage

Lymphatic Drainage Massage

Motion Matters Physiotherapy - Physiotherapy Ottawa

170 Laurier Ave W, Ottawa, ON K1P 5V5, Canada

+1 613-237-4343 +1 613-237-4343 Call to book

Physiotherapy

Dry Needling

Holistic Roots Massage Therapy and Wellness

475 Cambridge St S, Ottawa, ON K1S 4H6, Canada

+1 613-859-5056 +1 613-859-5056 Call to book

Deep Tissue Massage

Couples Massage

Acupressure

Foot Massage

Ottawa Osteopathy & Sports Therapy

1355 Bank St Suite 101, Ottawa, ON K1H 8K7, Canada

+1 613-521-3222 +1 613-521-3222 Call to book

Dry Needling

Acupuncture

Physiotherapy

Complete Wellbeing

355 Waverley St, Ottawa, ON K2P 0W4, Canada

+1 613-230-0998 +1 613-230-0998 Call to book

Deep Tissue Massage

Sports Massage

Acupressure

Foot Massage

Alta Vista Chiropractic & Massage Clinic

1690 Bank St, Ottawa, ON K1V 7Y6, Canada

+1 613-731-5775 +1 613-731-5775 Call to book

Dry Needling

Physiotherapy

Acupuncture

Chiropractic

Axis RMT

198 McArthur Ave., Vanier, ON K1L 6P5, Canada

+1 613-680-2947 +1 613-680-2947 Call to book

Deep Tissue Massage

Hot Stone Massage

Foot Massage

Lymphatic Drainage Massage

Entre Bonnes Mains -Massothérapeute - Hull -Gatineau

75 Rue Helene-Duval, Gatineau, QC J8X 3C7, Canada

+1 819-923-4299 +1 819-923-4299 Call to book

Deep Tissue Massage

Sports Massage

Remedial Massage

Relaxing Massage

Vivianna Day Spa

Varette Building, 130 Albert St, Ottawa, ON K1P 5G4, Canada

+1 613-233-3838 +1 613-233-3838 Call to book

Facial

Dermaplaning

Microdermabrasion

Threading

Beechwood Whole Health Pharmacy

222 Beechwood Ave., Vanier, ON K1L 8A7, Canada

+1 613-842-7455 +1 613-842-7455 Call to book

Deep Tissue Massage

Foot Massage

Swedish Massage

Thai Massage

Myobalance Registered Massage Therapy, ByWard Market, Ottawa

457A Sussex Dr Suite 201, Ottawa, ON K1N 6Z4, Canada

+1 613-241-4434 +1 613-241-4434 Call to book

Deep Tissue Massage

Thai Massage

Swedish Massage

Sports Massage

Elgin Massage Therapy Clinic, Acupuncture and Spa

167 Lisgar St, Ottawa, ON K2P 0C3, Canada

+1 613-699-0775 +1 613-699-0775 Call to book

Deep Tissue Massage

Remedial Massage

Hot Stone Massage

Acupressure

Align Massage Therapy - Parkdale

383 Parkdale Ave #410, Ottawa, ON K1Y 4R4, Canada

+1 613-421-8600 +1 613-421-8600 Call to book

Deep Tissue Massage

Remedial Massage

Acupressure

Foot Massage

Mook's Traditional Thai Massage

245 Camelia Ave, Ottawa, ON K1K 2X9, Canada

+1 613-716-3732 +1 613-716-3732 Call to book

Deep Tissue Massage

Full Body Massage

Relaxing Massage

Acupressure

Ottawa Carleton Physiotherapy & Sports Injury Center

168 Charlotte St 5th Floor, Ottawa, ON K1N 8K6, Canada

+1 613-789-0015 +1 613-789-0015 Call to book

Dry Needling

Physiotherapy

ActiveCARE Physio and Sports Medicine - Montfort

12-585 Montréal Rd, Ottawa, ON K1K 4K4, Canada

+1 613-842-0444 +1 613-842-0444 Call to book

Acupuncture

Dry Needling

Physiotherapy

Chiropractic

Mind Matter Movement

335 Catherine St, Ottawa, ON K1R 5T4, Canada

+1 613-866-2490 +1 613-866-2490 Call to book

Deep Tissue Massage

Back Massage

Cupping Therapy

Full Body Massage

Patra Thai Massages

42 Rue Papineau, Gatineau, QC J8X 1T6, Canada

+1 819-923-6945 +1 819-923-6945 Call to book

Deep Tissue Massage

Acupressure

Foot Massage

Lymphatic Drainage Massage

1Spa4U

113 Bank St, Ottawa, ON K1P 5N5, Canada

+1 613-408-7119 +1 613-408-7119 Call to book

Body Scrub

Spa Package

Sauna

Body Wrap

York Street Spa

11 York St, Ottawa, ON K1N 5S7, Canada

+1 613-562-2121 +1 613-562-2121 Call to book

Sauna

Spa Package

Body Wrap

Body Scrub

Athlete's Care Sports Medicine Centres - Ottawa, Beechwood

222 Beechwood Ave., Vanier, ON K1L 8A7, Canada

+1 613-747-2873 +1 613-747-2873 Call to book

Dry Needling

Physiotherapy

Chiropractic

Acupuncture

Ottawa Sport & Health Centre

2450 Lancaster Rd Suite 1, Ottawa, ON K1B 5N3, Canada

+1 613-737-4742 +1 613-737-4742 Call to book

Dry Needling

Physiotherapy

Acupuncture

Chiropractic

Le Spa 足乐轩

202 Bank St, Ottawa, ON K2P 1W8, Canada

+1 613-421-9938 +1 613-421-9938 Call to book

Spa Package

Sauna

Infrared Sauna

Body Scrub

Matnik Wellness Therapy & Beauty Spa

2 Beechwood Ave. #103, Vanier, ON K1L 8L9, Canada

+1 613-746-8821 +1 613-746-8821 Call to book

Infrared Sauna

Spa Package

Sauna

Cryotherapy

Carleton University Sport Medicine Centre

1125 Colonel By Dr, Ottawa, ON K1S 5B6, Canada

+1 613-520-3510 +1 613-520-3510 Call to book

Dry Needling

Physiotherapy

Massage Addict

1111 Bank St Unit B, Ottawa, ON K1S 3X4, Canada

+1 613-688-3337 +1 613-688-3337 Call to book

Deep Tissue Massage

Thai Massage

Sports Massage

Therapeutic Massage

Advanced Wellness Centre

200 Metcalfe St Main Floor, Ottawa, ON K2P 1P7, Canada

+1 613-237-5252 +1 613-237-5252 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Natural Health Center & Spa 大康·养生馆

224 Bank St, Ottawa, ON K2P 1W9, Canada

+1 613-981-8916 +1 613-981-8916 Call to book

Deep Tissue Massage

Thai Massage

Acupressure

Foot Massage

Ottawa Pleasant SPA

155 Bank St #1/2, Ottawa, ON K1P 5N7, Canada

+1 613-321-0676 +1 613-321-0676 Call to book

Deep Tissue Massage

Acupressure

Relaxing Massage

Prenatal Massage

V8 SPA

615A Somerset St W, Ottawa, ON K1R 5K3, Canada

+1 613-618-9443 +1 613-618-9443 Call to book

Top reviews of Deep Tissue Massages near you in East Industrial

5.0

Average of 24 reviews of 1 venue.

Deep Tissue Massage FAQs

Why do i feel sick after a deep tissue massage

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

Does a deep tissue massage release emotions?

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

What happens when you get a deep tissue massage?

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

Are deep tissue massages worth it?

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

Swedish massage
Hot stone massage
Thai massage
Lymphatic massage
Shiatsu massage

How do you prepare for a deep tissue massage?

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

Can a masseuse feel tension?

Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.

Book your next deep tissue massage appointment in East Industrial with Fresha

Make Fresha the first stop for your next massage appointment booking in East Industrial. We've listed all the top massage places in East Industrial, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.

We're off to a flying start in East Industrial, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot. And there's an average rating of 5.0 stars for businesses in the area, so the bar is sky high.

For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.

And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In East Industrial, deep tissue massages usually take around 30 minutes, with prices starting from $20.

So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in East Industrial, Canada. We've got 100,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free booking scheduler every week, nobody does wellness, beauty and nails like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 700 million appointments globally since 2015, and we can't wait to book yours next.

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Nearby Deep Tissue Massages