Deep Tissue Massage Glebe - Dows Lake

Best Deep Tissue Massages near me in Glebe - Dows Lake, Ottawa

Venues offering Deep Tissue Massages in Glebe - Dows Lake, Ottawa See map

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Ottawa Physiotherapy & Sport Clinics - Glebe

108 Third Ave #102, Ottawa, ON K1S 2J8, Canada

+1 613-680-3980 +1 613-680-3980 Call to book

Physiotherapy

Dry Needling

Third Avenue Spa

784 Bank St, Ottawa, ON K1S 3V6, Canada

+1 613-235-7722 +1 613-235-7722 Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

The Movement Co.

101 Fourth Ave #1, Ottawa, ON K1S 2L1, Canada

+1 613-704-4262 +1 613-704-4262 Call to book

Chiropractic

Physiotherapy

Dry Needling

THE TEN SPOT

625 Bank St unit 4, Ottawa, ON K1S 3T5, Canada

+1 613-565-5005 +1 613-565-5005 Call to book

Gel Nails

Pedicure

Acrylic Nails

Dip Powder Nails

Christie Keeling RMT

149 Second Ave #201, Ottawa, ON K1S 2H6, Canada

+1 613-804-4176 +1 613-804-4176 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Mackenzie Sherriff-Clayton, RMT

149 Second Ave #201, Ottawa, ON K1S 2H6, Canada

+1 289-231-9521 +1 289-231-9521 Call to book

Deep Tissue Massage

Acupressure

Lymphatic Drainage Massage

Reflexology

Anna Belanger & Associates

621 Bank St, Ottawa, ON K1S 3T5, Canada

+1 613-986-4768 +1 613-986-4768 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

CURAVITA Glebe

108A Third Ave, Ottawa, ON K1S 2J8, Canada

+1 613-237-9000 +1 613-237-9000 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Renu Massage Therapy and Spa

1432 Wellington St. W, Ottawa, ON K1Y 0X7, Canada

+1 613-722-2929 +1 613-722-2929 Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

ISO Spa - Floatation Therapy Ottawa

464 Bank Street (entrance, McLeod St Unit #5, Ottawa, ON K2P 1Z3, Canada

+1 613-695-5476 +1 613-695-5476 Call to book

Cryotherapy

Body Scrub

Body Wrap

Infrared Sauna

Renu Spa Urban Retreat

195 Kent St, Ottawa, ON K2P 2M4

(613) 237-2929 (613) 237-2929 Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

Lifemark Physiotherapy Capital Sport (formerly Pro Physio Capital Sport @ 267 O'Connor St)

234 Laurier Ave W Unit A, Ottawa, ON K1P 6K6, Canada

(844) 205-5483 (844) 205-5483 Call to book

Dry Needling

Physiotherapy

Ottawa Physiotherapy & Sport Clinics - Main Street

205-194 Main St, Ottawa, ON K1S 1C2, Canada

+1 613-567-4808 +1 613-567-4808 Call to book

Dry Needling

Acupuncture

Physiotherapy

Integrate - PhysioMed

102 Lewis St, Ottawa, ON K2P 0S7, Canada

+1 613-230-7891 +1 613-230-7891 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Ottawa Health: Performance and Rehabilitation

1535 Bank St, Ottawa, ON K1H 7Z1, Canada

+1 613-800-9627 +1 613-800-9627 Call to book

Physiotherapy

Chiropractic

Acupuncture

Dry Needling

Back to Health Wellness Centre

240 Catherine St #100, Ottawa, ON K2P 2G8, Canada

+1 613-237-3306 +1 613-237-3306 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Danesthetics Medical Design

55 Murray St #101, Ottawa, ON K1N 5M3, Canada

+1 613-614-4466 +1 613-614-4466 Call to book

Spa Package

Body Wrap

Active Health Institute

250 City Centre Ave Suite 302, Ottawa, ON K1R 6K7, Canada

+1 613-656-0187 +1 613-656-0187 Call to book

Acupuncture

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

Minda Natural Health & Acupuncture Clinic

1390 Prince of Wales Dr #300, Ottawa, ON K2C 3N6, Canada

+1 613-796-2688 +1 613-796-2688 Call to book

Acupuncture

Physiotherapy

CURAVITA Byward

333 Cumberland St, Ottawa, ON K1N 7J3, Canada

+1 613-860-8600 +1 613-860-8600 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Anatomy Physiotherapy Clinic

205 Richmond Rd #109, Ottawa, ON K1Z 6W4, Canada

+1 613-209-1341 +1 613-209-1341 Call to book

Dry Needling

Physiotherapy

Foundations Chiropractic & Integrated Health

95 Holland Ave, Ottawa, ON K1Y 0Y1, Canada

+1 613-422-7678 +1 613-422-7678 Call to book

Chiropractic

Physiotherapy

Wellness House Chiropractic and Massage Therapy

148 Richmond Rd, Ottawa, ON K1Z 6W2, Canada

+1 613-722-7799 +1 613-722-7799 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Activ Physio

130 Albert St #610, Ottawa, ON K1P 5G4, Canada

+1 613-594-8512 +1 613-594-8512 Call to book

Physiotherapy

Dry Needling

Arc of Life Chiropractic Natural Health Group

1318 Wellington St. W, Ottawa, ON K1Y 3B7, Canada

+1 613-722-1003 +1 613-722-1003 Call to book

Chiropractic

Acupuncture

Function Physiotherapy

1185 Bank St, Ottawa, ON K1S 3X7

(613) 680-6505 (613) 680-6505 Call to book

Acupuncture

Physiotherapy

Dry Needling

Enrique Astorga RMT -- Samsara Wellness Studio

170 Booth St unit 4, Ottawa, ON K1R 7W1, Canada

+1 613-255-2601 +1 613-255-2601 Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Sports Massage

Holtz Spa

135 Rideau St, Ottawa, ON K1N 5W8, Canada

+1 613-241-7770 +1 613-241-7770 Call to book

Body Scrub

Infrared Sauna

Sauna

Spa Package

Fisher Heights Chiropractic Clinic

780 Baseline Rd #3, Ottawa, ON K2C 3V8, Canada

+1 613-723-5555 +1 613-723-5555 Call to book

Acupuncture

Chiropractic

Dry Needling

relax. Ottawa Massage Therapy

504 Kent St, Ottawa, ON K2P 2B9, Canada

+1 613-222-0465 +1 613-222-0465 Call to book

Deep Tissue Massage

Back Massage

Foot Massage

Lymphatic Drainage Massage

Pro Physio & Sport Medicine Centres Bank

main entrance at back of building, 1695 Bank St, Ottawa, ON K1V 7Z3, Canada

(877) 789-7525 (877) 789-7525 Call to book

Physiotherapy

Dry Needling

Body + Mind-sports massage therapy clinic

783a Gladstone Ave, Ottawa, ON K1R 6X8, Canada

+1 613-233-9248 +1 613-233-9248 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Lori MacKay RMT

418 Rideau St, Ottawa, ON K1N 5Z1, Canada

+1 613-241-3434 +1 613-241-3434 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Emily Gooding Coaching

1300 Carling Ave #306, Ottawa, ON K1Z 7L2, Canada

+1 613-263-5296 +1 613-263-5296 Call to book

Personal Training

Hong’s Health Care Clinic · Physiotherapy, Massage Therapy & Rehabilitation Personal Training

328 Somerset St W, Ottawa, ON K2P 0J9, Canada

+1 613-421-2311 +1 613-421-2311 Call to book

Dry Needling

BossArts Salon and Spa

located Beside Sonders, 161 Laurier Ave W, Ottawa, ON K1P 5J2, Canada

+1 613-230-2500 +1 613-230-2500 Call to book

Dermaplaning

Threading

Bridal Makeup

Facial

Chartier Physiotherapie

305 Rue Wilbrod St Unit 1, Ottawa, ON K1N 6M3, Canada

+1 613-680-3993 +1 613-680-3993 Call to book

Acupuncture

Physiotherapy

Dry Needling

First Step Physiotherapy

73 Aberdeen St, Ottawa, ON K1S 3J5, Canada

+1 613-724-8001 +1 613-724-8001 Call to book

Physiotherapy

Dry Needling

Pro Physio & Sport Medicine Centres Holland Cross

2-1620 Scott St, Ottawa, ON K1Y 4S7

(613) 725-5656 (613) 725-5656 Call to book

Chiropractic

Physiotherapy

Dry Needling

Inline Health and Sports Injury Clinic

383 Parkdale Ave #105, Ottawa, ON K1Y 4R4, Canada

+1 613-736-5200 +1 613-736-5200 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Lifemark Physiotherapy Parkdale

1081 Carling Ave #100, Ottawa, ON K1Y 4G2

(613) 455-0260 (613) 455-0260 Call to book

Chiropractic

Physiotherapy

Dry Needling

Kinetic Edge

917 Carling Ave, Ottawa, ON K1Y 4E3, Canada

+1 613-680-7966 +1 613-680-7966 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Montgomery Massage Therapy

290 Picton Ave, Ottawa, ON K1Z 8P8, Canada

+1 613-863-7822 +1 613-863-7822 Call to book

Deep Tissue Massage

Hot Stone Massage

Lymphatic Drainage Massage

Reflexology

Align Massage Therapy - Sandy Hill

168 Charlotte St #406, Ottawa, ON K1N 8K6, Canada

+1 613-744-4606 +1 613-744-4606 Call to book

Deep Tissue Massage

Remedial Massage

Foot Massage

Acupressure

Whole Health Massage Therapy RMT

1366 Kingston Ave, Ottawa, ON K1Z 8L2, Canada

+1 613-762-1367 +1 613-762-1367 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Christine Anderson, RMT

1376 Bank St Suite 406, Ottawa, ON K1H 7Y3, Canada

+1 613-293-7752 +1 613-293-7752 Call to book

Deep Tissue Massage

Thai Massage

Therapeutic Massage

Back Massage

Sage Wellness

340 Gladstone Ave Suite 204, Ottawa, ON K2P 0Y8, Canada

+1 613-235-7243 +1 613-235-7243 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Restore Health & Wellness

29 Bayswater Ave, Ottawa, ON K1Y 2E5, Canada

+1 613-366-1644 +1 613-366-1644 Call to book

Deep Tissue Massage

Couples Massage

Acupressure

Foot Massage

Samsara Wellness Studio

170 Booth St unit 4, Ottawa, ON K1R 7W1, Canada

+1 613-255-2601 +1 613-255-2601 Call to book

Alison Graham Massage Therapist

190 Somerset St W #208, Ottawa, ON K2P 1M2, Canada

+1 613-567-0948 +1 613-567-0948 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Carlington massage therapy clinic

1419 Carling Ave Unit 200A, Ottawa, ON K1Z 7L6, Canada

+1 343-984-5082 +1 343-984-5082 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Ottawa Chiropractic Health Clinic

407 Laurier Ave W, Ottawa, ON K1R 7Y7, Canada

+1 613-233-8700 +1 613-233-8700 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Vince Castellani RMT

1300 Carling Ave, Ottawa, ON K1Z 7L2, Canada

+1 613-808-7822 +1 613-808-7822 Call to book

Deep Tissue Massage

Couples Massage

Reflexology

Sports Massage

Carlington Movement and Massage Collective

1300 Carling Ave #306, Ottawa, ON K1Z 7L2, Canada

+1 613-439-1996 +1 613-439-1996 Call to book

Deep Tissue Massage

Hot Stone Massage

Foot Massage

Lymphatic Drainage Massage

Activa Physiotherapy Ottawa

200 Rideau Terrace #202, Ottawa, ON K1M 0Z3, Canada

+1 613-744-4188 +1 613-744-4188 Call to book

Dry Needling

Physiotherapy

Uppliva Nordic Spa

1140 Wellington St. W Suite C100, Ottawa, ON K1Y 4H4, Canada

+1 613-421-3880 +1 613-421-3880 Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

Activate Chiropractic Wellness Clinic Dr Stephani Dunk, Dr Larry Ha

1200 Prince of Wales Dr, Ottawa, ON K2C 3Y4, Canada

+1 613-226-9800 +1 613-226-9800 Call to book

Acupuncture

Chiropractic

Ashby House Massage Therapy

293 MacLaren St, Ottawa, ON K2P 0L9, Canada

+1 613-565-0406 +1 613-565-0406 Call to book

Deep Tissue Massage

Couples Massage

Acupressure

Foot Massage

Anna Belanger & Associates

123 Beechwood Ave., Ottawa, ON K1M 1L5, Canada

+1 613-742-6363 +1 613-742-6363 Call to book

Deep Tissue Massage

Cupping Therapy

Full Body Massage

Hot Stone Massage

Metcalfe Massage Therapy Clinic

280 Metcalfe St Suite 300, Ottawa, ON K2P 1R6, Canada

+1 613-235-2377 +1 613-235-2377 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

OCSI - Ottawa Chiropractic and Sports Injury Clinic

1343 Wellington St. W, Ottawa, ON K1Y 3B7, Canada

+1 613-454-1239 +1 613-454-1239 Call to book

Deep Tissue Massage

Couples Massage

Back Massage

Full Body Massage

Bode Spa for Men

323 Chapel St #103, Ottawa, ON K1N 7Z2, Canada

+1 613-565-2633 +1 613-565-2633 Call to book

Sugaring

Hollywood Waxing

Back Waxing

Bikini Waxing

Meadowlands Wellness Centre

888 Meadowlands Dr #10, Ottawa, ON K2C 3R2, Canada

+1 613-680-8881 +1 613-680-8881 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Vital Point Clinic - Massage Therapy Acupuncture & Active Release Technique

372 Piccadilly Ave Unit 2, Ottawa, ON K1Y 0H4, Canada

+1 613-695-5775 +1 613-695-5775 Call to book

Deep Tissue Massage

Acupressure

Foot Massage

Lymphatic Drainage Massage

Holistic Roots Massage Therapy and Wellness

475 Cambridge St S, Ottawa, ON K1S 4H6, Canada

+1 613-859-5056 +1 613-859-5056 Call to book

Deep Tissue Massage

Chinese Massage

Couples Massage

Cupping Therapy

Essential Health Massage Therapy

700 Industrial Ave Ste 220, Ottawa, ON K1G 0Y9, Canada

+1 613-695-4000 +1 613-695-4000 Call to book

Deep Tissue Massage

Remedial Massage

Acupressure

Foot Massage

Wellington Village Massage Therapy

29 Julian Ave, Ottawa, ON K1Y 0S6, Canada

+1 613-617-8710 +1 613-617-8710 Call to book

Deep Tissue Massage

Prenatal Massage

Cupping Therapy

Foot Massage

Align Massage Therapy - Parkdale

383 Parkdale Ave #410, Ottawa, ON K1Y 4R4, Canada

+1 613-421-8600 +1 613-421-8600 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Motion Matters Physiotherapy - Physiotherapy Ottawa

170 Laurier Ave W, Ottawa, ON K1P 5V5, Canada

+1 613-237-4343 +1 613-237-4343 Call to book

Physiotherapy

Dry Needling

Ottawa Osteopathy & Sports Therapy

1355 Bank St Suite #402, Ottawa, ON K1H 8K7, Canada

+1 613-521-3222 +1 613-521-3222 Call to book

Acupuncture

Physiotherapy

Dry Needling

Complete Wellbeing Ottawa

355 Waverley St, Ottawa, ON K2P 0W4, Canada

+1 613-230-0998 +1 613-230-0998 Call to book

Chiropractic

Acupuncture

Alta Vista Chiropractic & Massage Clinic

1690 Bank St, Ottawa, ON K1V 7Y6, Canada

+1 613-731-5775 +1 613-731-5775 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Rockcliffe Chiropractic - Dr Pierre Brunet & Dr Randy Busch

1 Springfield Rd, Ottawa, ON K1M 1C9, Canada

+1 613-979-7461 +1 613-979-7461 Call to book

Acupuncture

Chiropractic

Dry Needling

The Westin Ottawa Health Club

11 Colonel By Dr, Ottawa, ON K1N 9H4, Canada

+1 613-560-7337 +1 613-560-7337 Call to book

Deep Tissue Massage

Reflexology

Sports Massage

Swedish Massage

Myobalance Registered Massage Therapy, ByWard Market, Ottawa

457A Sussex Dr Suite 201, Ottawa, ON K1N 6Z4, Canada

+1 613-241-4434 +1 613-241-4434 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Rideau Sports Centre

1 Donald St, Ottawa, ON K1K 4E6, Canada

+1 613-749-6126 +1 613-749-6126 Call to book

Mind Matter Movement

335 Catherine St, Ottawa, ON K1R 5T4, Canada

+1 613-866-2490 +1 613-866-2490 Call to book

Deep Tissue Massage

Sports Massage

Thai Massage

Therapeutic Massage

330 BOOTH SPA STUDIO

330 Booth St, Ottawa, ON K1R 7K3, Canada

+1 613-796-4188 +1 613-796-4188 Call to book

Body Scrub

Sauna

Spa Package

Vivianna Day Spa

Varette Building, 130 Albert St, Ottawa, ON K1P 5G4, Canada

+1 613-233-3838 +1 613-233-3838 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Pure Yoga Ottawa

279 Richmond Rd, Ottawa, ON K1Z 6X2, Canada

+1 613-680-7873 +1 613-680-7873 Call to book

Patra Thai Massages

42 Rue Papineau, Gatineau, QC J8X 1T6, Canada

+1 819-923-6945 +1 819-923-6945 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Elgin Massage Therapy Clinic, Acupuncture and Spa

167 Lisgar St, Ottawa, ON K2P 0C3, Canada

+1 613-699-0775 +1 613-699-0775 Call to book

Deep Tissue Massage

Couples Massage

Acupressure

Foot Massage

Life Therapies

307-C, Richmond Rd #205, Ottawa, ON K1Z 6X3, Canada

+1 613-422-8939 +1 613-422-8939 Call to book

Deep Tissue Massage

Reflexology

Sports Massage

Swedish Massage

Ottawa Carleton Physiotherapy & Sports Injury Center

168 Charlotte St 5th Floor, Ottawa, ON K1N 8K6, Canada

+1 613-789-0015 +1 613-789-0015 Call to book

Physiotherapy

Dry Needling

Léa Asian Massage Studio

45 Boulevard Saint-Joseph, Gatineau, Quebec J8Y 3V9, Canada

+1 819-772-9247 +1 819-772-9247 Call to book

Deep Tissue Massage

Ayurvedic Massage

Acupressure

Foot Massage

1Spa4U

113 Bank St, Ottawa, ON K1P 5N5, Canada

+1 613-408-7119 +1 613-408-7119 Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

York Street Spa

11 York St, Ottawa, ON K1N 5S7, Canada

+1 613-562-2121 +1 613-562-2121 Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

H2O Spa Ottawa

1119 Meadowlands Dr E Unit H, Nepean, ON K2E 6J5, Canada

+1 613-228-1888 +1 613-228-1888 Call to book

Body Scrub

Body Wrap

Cryotherapy

Infrared Sauna

Massage Addict | Ottawa Westboro

1329 Wellington St. W, Ottawa, ON K1Y 3B6, Canada

+1 613-688-3338 +1 613-688-3338 Call to book

Deep Tissue Massage

Therapeutic Massage

Acupressure

Foot Massage

Matnik Wellness Therapy & Beauty Spa

2 Beechwood Ave. #103, Vanier, ON K1L 8L9, Canada

+1 613-746-8821 +1 613-746-8821 Call to book

Body Scrub

Cryotherapy

Body Wrap

Infrared Sauna

Asian Health Centre

177 Boulevard Saint-Joseph, Gatineau, Quebec J8Y 3X1, Canada

+1 819-777-4359 +1 819-777-4359 Call to book

Spa Package

Body Scrub

Le Spa 足乐轩

202 Bank St, Ottawa, ON K2P 1W8

(613) 421-9938 (613) 421-9938 Call to book

Body Scrub

Infrared Sauna

Sauna

Spa Package

Massage Addict | Ottawa Bank and Sunnyside

1111 Bank St Unit B, Ottawa, ON K1S 3X4, Canada

+1 613-688-3337 +1 613-688-3337 Call to book

Deep Tissue Massage

Full Body Massage

Hot Stone Massage

Prenatal Massage

Carleton University Sport Medicine Centre

Raven Rd, Ottawa, ON, Canada

+1 613-520-3510 +1 613-520-3510 Call to book

Acupuncture

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

Advanced Wellness Centre

200 Metcalfe St Main Floor, Ottawa, ON K2P 1P7, Canada

+1 613-237-5252 +1 613-237-5252 Call to book

Deep Tissue Massage

Couples Massage

Acupressure

Reflexology

Prosport Massage Therapy | Registered Massage Therapist Ottawa

726 Industrial Ave #3, Ottawa, ON K1G 0Y9, Canada

+1 613-340-1158 +1 613-340-1158 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

Ottawa Pleasant SPA

155 Bank St #1/2, Ottawa, ON K1P 5N7, Canada

+1 613-321-0676 +1 613-321-0676 Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

vspa

1017 Merivale Rd, Ottawa, ON K1Z 6A6, Canada

+1 613-668-3299 +1 613-668-3299 Call to book

Spa Package

Deep Tissue Massage FAQs

Does a deep tissue massage release emotions?

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

Can deep tissue massages cause damage?

You should talk to your doctor before having a deep tissue massage if:

You take blood thinners or have a clotting or bleeding disorder
You are undergoing treatment for recent surgery or chemotherapy
You suffer from nerve damage
You have any skin conditions
You have wounds that haven’t healed completely
You have a hernia

What should you not do during a massage?

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

Disrespect your therapists’ boundaries
Be late and expect your full time
Dress down while your therapist is still in the room
Make excessive noise

What happens when you get a deep tissue massage?

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

Can a masseuse feel tension?

Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Are deep tissue massages worth it?

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

Swedish massage
Hot stone massage
Thai massage
Lymphatic massage
Shiatsu massage

Book your next deep tissue massage appointment in Glebe - Dows Lake with Fresha

Swing by the Fresha website when you're looking for your next massage appointment in Glebe - Dows Lake. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.

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A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.

So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about $85 on average in Glebe - Dows Lake. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.

This could be the start of a winning partnership. Start browsing the 130,000 salons and clinics across 120 countries on Fresha. We've attracted all the best massage places globally. How? By offering the number one schedule maker available for massage therapists. So you can find world-class treatments in Canada today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Glebe - Dows Lake professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite massage business here, go on, book in and enjoy.