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Best Deep Tissue Massages near me in Glebe - Dows Lake, Ottawa

‎Venues offering Deep Tissue Massages in Glebe - Dows Lake, Ottawa See map

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Ottawa Physiotherapy & Sport Clinics - Glebe
108 Third Ave #102, Ottawa, ON K1S 2J8, Canada
+1 613-680-3980 +1 613-680-3980 Call to book
Dry Needling
Physical Therapy
Third Avenue Spa
784 Bank St, Ottawa, ON K1S 3V6, Canada
+1 613-235-7722 +1 613-235-7722 Call to book
Spa Treatments
Body Wrap
Infrared Sauna
Body Scrub
The Movement Co.
101 Fourth Ave #1, Ottawa, ON K1S 2L1, Canada
+1 613-704-4262 +1 613-704-4262 Call to book
Physical Therapy
Dry Needling
Chiropractic
THE TEN SPOT
625 Bank St unit 4, Ottawa, ON K1S 3T5, Canada
+1 613-565-5005 +1 613-565-5005 Call to book
Acrylic Nails
Nail Polish
Nail Extensions
Manicure and Pedicure
Christie Keeling RMT
149 Second Ave #201, Ottawa, ON K1S 2H6, Canada
+1 613-804-4176 +1 613-804-4176 Call to book
Deep Tissue Massage
Reflexology
Therapeutic Massage
Swedish Massage
Mackenzie Sherriff-Clayton, RMT
149 Second Ave #201, Ottawa, ON K1S 2H6, Canada
+1 289-231-9521 +1 289-231-9521 Call to book
Deep Tissue Massage
Hot Stone Massage
Remedial Massage
Relaxing Massage
Anna Belanger & Associates
621 Bank St, Ottawa, ON K1S 3T5, Canada
+1 613-986-4768 +1 613-986-4768 Call to book
Deep Tissue Massage
Chinese Massage
Reflexology
Sports Massage
CURAVITA Glebe
108A Third Ave, Ottawa, ON K1S 2J8, Canada
+1 613-237-9000 +1 613-237-9000 Call to book
Physical Therapy
Acupuncture
Dry Needling
Chiropractic
Renu Massage Therapy and Spa
1432 Wellington St. W, Ottawa, ON K1Y 0X7, Canada
+1 613-722-2929 +1 613-722-2929 Call to book
Body Scrub
Infrared Sauna
Spa Treatments
Sauna
ISO Spa - Floatation Therapy Ottawa
464 Bank Street (entrance, McLeod St Unit #5, Ottawa, ON K2P 1Z3, Canada
+1 613-695-5476 +1 613-695-5476 Call to book
Body Wrap
Infrared Sauna
Body Scrub
Spa Treatments
Renu Spa Urban Retreat
195 Kent St, Ottawa, ON K2P 2M4
(613) 237-2929 (613) 237-2929 Call to book
Infrared Sauna
Spa Treatments
Sauna
Body Wrap
Lifemark Physiotherapy Capital Sport (formerly Pro Physio Capital Sport @ 267 O'Connor St)
234 Laurier Ave W Unit A, Ottawa, ON K1P 6K6, Canada
(844) 205-5483 (844) 205-5483 Call to book
Dry Needling
Physical Therapy
Ottawa Physiotherapy & Sport Clinics - Main Street
205-194 Main St, Ottawa, ON K1S 1C2, Canada
+1 613-567-4808 +1 613-567-4808 Call to book
Dry Needling
Acupuncture
Physical Therapy
Integrate - PhysioMed
102 Lewis St, Ottawa, ON K2P 0S7, Canada
+1 613-230-7891 +1 613-230-7891 Call to book
Acupuncture
Dry Needling
Physical Therapy
Chiropractic
Ottawa Health: Performance and Rehabilitation
1535 Bank St, Ottawa, ON K1H 7Z1, Canada
+1 613-800-9627 +1 613-800-9627 Call to book
Chiropractic
Dry Needling
Physical Therapy
Acupuncture
Back to Health Wellness Centre
240 Catherine St #100, Ottawa, ON K2P 2G8, Canada
+1 613-408-2702 +1 613-408-2702 Call to book
Chiropractic
Dry Needling
Acupuncture
Physical Therapy
Danesthetics Medical Design
55 Murray St #101, Ottawa, ON K1N 5M3, Canada
+1 613-614-4466 +1 613-614-4466 Call to book
Body Wrap
Spa Treatments
Active Health Institute
250 City Centre Ave Suite 302, Ottawa, ON K1R 6K7, Canada
+1 613-656-0187 +1 613-656-0187 Call to book
Acupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Physical Therapy
Minda Natural Health & Acupuncture Clinic
1390 Prince of Wales Dr #300, Ottawa, ON K2C 3N6, Canada
+1 613-796-2688 +1 613-796-2688 Call to book
Acupuncture
Physical Therapy
CURAVITA Byward
333 Cumberland St, Ottawa, ON K1N 7J3, Canada
+1 613-860-8600 +1 613-860-8600 Call to book
Dry Needling
Acupuncture
Chiropractic
Physical Therapy
Anatomy Physiotherapy Clinic
205 Richmond Rd #109, Ottawa, ON K1Z 6W4, Canada
+1 613-209-1341 +1 613-209-1341 Call to book
Physical Therapy
Dry Needling
Foundations Chiropractic & Integrated Health
95 Holland Ave, Ottawa, ON K1Y 0Y1, Canada
+1 613-422-7678 +1 613-422-7678 Call to book
Physical Therapy
Chiropractic
Wellness House Chiropractic and Massage Therapy
148 Richmond Rd, Ottawa, ON K1Z 6W2, Canada
+1 613-722-7799 +1 613-722-7799 Call to book
Chiropractic
Dry Needling
Physical Therapy
Acupuncture
Activ Physio
130 Albert St #610, Ottawa, ON K1P 5G4, Canada
+1 613-594-8512 +1 613-594-8512 Call to book
Dry Needling
Physical Therapy
Arc of Life Chiropractic Natural Health Group
1318 Wellington St. W, Ottawa, ON K1Y 3B7, Canada
+1 613-722-1003 +1 613-722-1003 Call to book
Acupuncture
Chiropractic
Function Physiotherapy
1185 Bank St, Ottawa, ON K1S 3X7
(613) 680-6505 (613) 680-6505 Call to book
Physical Therapy
Acupuncture
Dry Needling
Enrique Astorga RMT -- Samsara Wellness Studio
170 Booth St unit 4, Ottawa, ON K1R 7W1, Canada
+1 613-255-2601 +1 613-255-2601 Call to book
Deep Tissue Massage
Full Body Massage
Reflexology
Sports Massage
Holtz Spa
135 Rideau St, Ottawa, ON K1N 5W8, Canada
+1 613-241-7770 +1 613-241-7770 Call to book
Body Scrub
Body Wrap
Infrared Sauna
Sauna
Fisher Heights Chiropractic Clinic
780 Baseline Rd #3, Ottawa, ON K2C 3V8, Canada
+1 613-723-5555 +1 613-723-5555 Call to book
Acupuncture
Dry Needling
Chiropractic
relax. Ottawa Massage Therapy
504 Kent St, Ottawa, ON K2P 2B9, Canada
+1 613-222-0465 +1 613-222-0465 Call to book
Deep Tissue Massage
Sports Massage
Remedial Massage
Relaxing Massage
Pro Physio & Sport Medicine Centres Bank
main entrance at back of building, 1695 Bank St, Ottawa, ON K1V 7Z3, Canada
(877) 789-7525 (877) 789-7525 Call to book
Physical Therapy
Dry Needling
Body + Mind-sports massage therapy clinic
783a Gladstone Ave, Ottawa, ON K1R 6X8, Canada
+1 613-233-9248 +1 613-233-9248 Call to book
Deep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Chinese Massage
Lori MacKay RMT
418 Rideau St, Ottawa, ON K1N 5Z1, Canada
+1 613-241-3434 +1 613-241-3434 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Full Body Massage
Emily Gooding Coaching
1300 Carling Ave #306, Ottawa, ON K1Z 7L2, Canada
+1 613-263-5296 +1 613-263-5296 Call to book
Personal Training
Helix Physical Therapy & Massage
328 Somerset St W, Ottawa, ON K2P 0J9, Canada
+1 613-421-2311 +1 613-421-2311 Call to book
Dry Needling
BossArts Salon and Spa
located Beside Sonders, 161 Laurier Ave W, Ottawa, ON K1P 5J2, Canada
+1 613-230-2500 +1 613-230-2500 Call to book
Makeup Service
Men's Facial
Facial Extractions
Eyebrow Threading
Chartier Physiotherapie
305 Rue Wilbrod St Unit 1, Ottawa, ON K1N 6M3, Canada
+1 613-680-3993 +1 613-680-3993 Call to book
Acupuncture
Physical Therapy
Dry Needling
First Step Physiotherapy
73 Aberdeen St, Ottawa, ON K1S 3J5, Canada
+1 613-724-8001 +1 613-724-8001 Call to book
Dry Needling
Physical Therapy
Pro Physio & Sport Medicine Centres Holland Cross
2-1620 Scott St, Ottawa, ON K1Y 4S7
(613) 725-5656 (613) 725-5656 Call to book
Dry Needling
Physical Therapy
Chiropractic
Inline Health and Sports Injury Clinic
383 Parkdale Ave #105, Ottawa, ON K1Y 4R4, Canada
+1 613-736-5200 +1 613-736-5200 Call to book
Dry Needling
Chiropractic
Acupuncture
Physical Therapy
Lifemark Physiotherapy Parkdale
1081 Carling Ave #100, Ottawa, ON K1Y 4G2
(613) 455-0260 (613) 455-0260 Call to book
Chiropractic
Dry Needling
Physical Therapy
Kinetic Edge
917 Carling Ave, Ottawa, ON K1Y 4E3, Canada
+1 613-680-7966 +1 613-680-7966 Call to book
Physical Therapy
Chiropractic
Dry Needling
Acupuncture
Montgomery Massage Therapy
290 Picton Ave, Ottawa, ON K1Z 8P8, Canada
+1 613-863-7822 +1 613-863-7822 Call to book
Deep Tissue Massage
Relaxing Massage
Couples Massage
Chinese Massage
Align Massage Therapy - Sandy Hill
168 Charlotte St #406, Ottawa, ON K1N 8K6, Canada
+1 613-744-4606 +1 613-744-4606 Call to book
Deep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Whole Health Massage Therapy RMT
1366 Kingston Ave, Ottawa, ON K1Z 8L2, Canada
+1 613-762-1367 +1 613-762-1367 Call to book
Deep Tissue Massage
Hot Stone Massage
Prenatal Massage
Remedial Massage
Christine Anderson, RMT
1376 Bank St Suite 406, Ottawa, ON K1H 7Y3, Canada
+1 613-293-7752 +1 613-293-7752 Call to book
Deep Tissue Massage
Remedial Massage
Thai Massage
Therapeutic Massage
Sage Wellness
340 Gladstone Ave Suite 204, Ottawa, ON K2P 0Y8, Canada
+1 613-235-7243 +1 613-235-7243 Call to book
Deep Tissue Massage
Reflexology
Therapeutic Massage
Swedish Massage
Restore Health & Wellness
29 Bayswater Ave, Ottawa, ON K1Y 2E5, Canada
+1 613-366-1644 +1 613-366-1644 Call to book
Deep Tissue Massage
Couples Massage
Prenatal Massage
Full Body Massage
Samsara Wellness Studio
170 Booth St unit 4, Ottawa, ON K1R 7W1, Canada
+1 613-255-2601 +1 613-255-2601 Call to book
Alison Graham Massage Therapist
190 Somerset St W #208, Ottawa, ON K2P 1M2, Canada
+1 613-567-0948 +1 613-567-0948 Call to book
Deep Tissue Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
Carlington massage therapy clinic
1419 Carling Ave Unit 200A, Ottawa, ON K1Z 7L6, Canada
+1 343-984-5082 +1 343-984-5082 Call to book
Deep Tissue Massage
Therapeutic Massage
Thai Massage
Swedish Massage
Ottawa Chiropractic Health Clinic
407 Laurier Ave W, Ottawa, ON K1R 7Y7, Canada
+1 613-233-8700 +1 613-233-8700 Call to book
Dry Needling
Physical Therapy
Acupuncture
Chiropractic
Vince Castellani RMT
1300 Carling Ave, Ottawa, ON K1Z 7L2, Canada
+1 613-808-7822 +1 613-808-7822 Call to book
Deep Tissue Massage
Cupping
Full Body Massage
Hot Stone Massage
Carlington Movement and Massage Collective
1300 Carling Ave #306, Ottawa, ON K1Z 7L2, Canada
+1 613-439-1996 +1 613-439-1996 Call to book
Deep Tissue Massage
Prenatal Massage
Hot Stone Massage
Thai Massage
Activa Physiotherapy Ottawa
200 Rideau Terrace #202, Ottawa, ON K1M 0Z3, Canada
+1 613-744-4188 +1 613-744-4188 Call to book
Dry Needling
Physical Therapy
Uppliva Nordic Spa
1140 Wellington St. W Suite C100, Ottawa, ON K1Y 4H4, Canada
+1 613-421-3880 +1 613-421-3880 Call to book
Body Wrap
Body Scrub
Infrared Sauna
Spa Treatments
Activate Chiropractic Wellness Clinic Dr Stephani Dunk, Dr Larry Ha
1200 Prince of Wales Dr, Ottawa, ON K2C 3Y4, Canada
+1 613-226-9800 +1 613-226-9800 Call to book
Acupuncture
Chiropractic
Ashby House Massage Therapy
293 MacLaren St, Ottawa, ON K2P 0L9, Canada
+1 613-565-0406 +1 613-565-0406 Call to book
Deep Tissue Massage
Acupressure
Reflexology
Sports Massage
Anna Belanger & Associates
123 Beechwood Ave., Ottawa, ON K1M 1L5, Canada
+1 613-742-6363 +1 613-742-6363 Call to book
Deep Tissue Massage
Cupping
Relaxing Massage
Remedial Massage
Metcalfe Massage Therapy Clinic
280 Metcalfe St Suite 300, Ottawa, ON K2P 1R6, Canada
+1 613-235-2377 +1 613-235-2377 Call to book
Deep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
OCSI - Ottawa Chiropractic and Sports Injury Clinic
1343 Wellington St. W, Ottawa, ON K1Y 3B7, Canada
+1 613-454-1239 +1 613-454-1239 Call to book
Deep Tissue Massage
Therapeutic Massage
Full Body Massage
Couples Massage
Bode Spa for Men
323 Chapel St #103, Ottawa, ON K1N 7Z2, Canada
+1 613-565-2633 +1 613-565-2633 Call to book
Face Waxing
Men's Waxing
Full Body Wax
Bikini Wax
Meadowlands Wellness Centre
888 Meadowlands Dr #10, Ottawa, ON K2C 3R2, Canada
+1 613-680-8881 +1 613-680-8881 Call to book
Deep Tissue Massage
Acupressure
Prenatal Massage
Foot Massage
Vital Point Clinic - Massage Therapy Acupuncture & Active Release Technique
372 Piccadilly Ave Unit 2, Ottawa, ON K1Y 0H4, Canada
+1 613-695-5775 +1 613-695-5775 Call to book
Deep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Swedish Massage
Holistic Roots Massage Therapy and Wellness
475 Cambridge St S, Ottawa, ON K1S 4H6, Canada
+1 613-859-5056 +1 613-859-5056 Call to book
Deep Tissue Massage
Thai Massage
Remedial Massage
Relaxing Massage
Essential Health Massage Therapy
700 Industrial Ave Ste 220, Ottawa, ON K1G 0Y9, Canada
+1 613-695-4000 +1 613-695-4000 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Full Body Massage
Wellington Village Massage Therapy
29 Julian Ave, Ottawa, ON K1Y 0S6, Canada
+1 613-617-8710 +1 613-617-8710 Call to book
Deep Tissue Massage
Therapeutic Massage
Cupping
Reflexology
Align Massage Therapy - Parkdale
383 Parkdale Ave #410, Ottawa, ON K1Y 4R4, Canada
+1 613-421-8600 +1 613-421-8600 Call to book
Deep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Motion Matters Physiotherapy - Physiotherapy Ottawa
170 Laurier Ave W, Ottawa, ON K1P 5V5, Canada
+1 613-237-4343 +1 613-237-4343 Call to book
Dry Needling
Physical Therapy
Ottawa Osteopathy & Sports Therapy
1355 Bank St Suite #402, Ottawa, ON K1H 8K7, Canada
+1 613-521-3222 +1 613-521-3222 Call to book
Acupuncture
Dry Needling
Physical Therapy
Complete Wellbeing Ottawa
355 Waverley St, Ottawa, ON K2P 0W4, Canada
+1 613-230-0998 +1 613-230-0998 Call to book
Acupuncture
Chiropractic
Alta Vista Chiropractic & Massage Clinic
1690 Bank St, Ottawa, ON K1V 7Y6, Canada
+1 613-731-5775 +1 613-731-5775 Call to book
Physical Therapy
Chiropractic
Acupuncture
Dry Needling
Rockcliffe Chiropractic - Dr Pierre Brunet & Dr Randy Busch
1 Springfield Rd, Ottawa, ON K1M 1C9, Canada
+1 613-979-7461 +1 613-979-7461 Call to book
Chiropractic
Acupuncture
Dry Needling
The Westin Ottawa Health Club
11 Colonel By Dr, Ottawa, ON K1N 9H4, Canada
+1 613-560-7337 +1 613-560-7337 Call to book
Deep Tissue Massage
Remedial Massage
Relaxing Massage
Couples Massage
Myobalance Registered Massage Therapy, ByWard Market, Ottawa
457A Sussex Dr Suite 201, Ottawa, ON K1N 6Z4, Canada
+1 613-241-4434 +1 613-241-4434 Call to book
Deep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Rideau Sports Centre
1 Donald St, Ottawa, ON K1K 4E6, Canada
+1 613-749-6126 +1 613-749-6126 Call to book
Mind Matter Movement
335 Catherine St, Ottawa, ON K1R 5T4, Canada
+1 613-866-2490 +1 613-866-2490 Call to book
Deep Tissue Massage
Cupping
Full Body Massage
Remedial Massage
330 BOOTH SPA STUDIO
330 Booth St, Ottawa, ON K1R 7K3, Canada
+1 613-796-4188 +1 613-796-4188 Call to book
Spa Treatments
Body Scrub
Sauna
Vivianna Day Spa
Varette Building, 130 Albert St, Ottawa, ON K1P 5G4, Canada
+1 613-233-3838 +1 613-233-3838 Call to book
Microdermabrasion
Acne Facial
Eyebrow Threading
Facial
Pure Yoga Ottawa
279 Richmond Rd, Ottawa, ON K1Z 6X2, Canada
+1 613-680-7873 +1 613-680-7873 Call to book
Patra Thai Massages
42 Rue Papineau, Gatineau, QC J8X 1T6, Canada
+1 819-923-6945 +1 819-923-6945 Call to book
Deep Tissue Massage
Ayurvedic Massage
Therapeutic Massage
Thai Massage
Elgin Massage Therapy Clinic, Acupuncture and Spa
167 Lisgar St, Ottawa, ON K2P 0C3, Canada
+1 613-699-0775 +1 613-699-0775 Call to book
Deep Tissue Massage
Acupressure
Reflexology
Sports Massage
Life Therapies
307-C, Richmond Rd #205, Ottawa, ON K1Z 6X3, Canada
+1 613-422-8939 +1 613-422-8939 Call to book
Deep Tissue Massage
Remedial Massage
Thai Massage
Therapeutic Massage
Ottawa Carleton Physiotherapy & Sports Injury Center
168 Charlotte St 5th Floor, Ottawa, ON K1N 8K6, Canada
+1 613-789-0015 +1 613-789-0015 Call to book
Physical Therapy
Dry Needling
Léa Asian Massage Studio
45 Boulevard Saint-Joseph, Gatineau, Quebec J8Y 3V9, Canada
+1 819-772-9247 +1 819-772-9247 Call to book
Deep Tissue Massage
Full Body Massage
Reflexology
Swedish Massage
1Spa4U
113 Bank St, Ottawa, ON K1P 5N5, Canada
+1 613-408-7119 +1 613-408-7119 Call to book
Spa Treatments
Body Wrap
Sauna
Body Scrub
York Street Spa
11 York St, Ottawa, ON K1N 5S7, Canada
+1 613-562-2121 +1 613-562-2121 Call to book
Body Wrap
Spa Treatments
Sauna
Body Scrub
H2O Spa Ottawa
1119 Meadowlands Dr E Unit H, Nepean, ON K2E 6J5, Canada
+1 613-228-1888 +1 613-228-1888 Call to book
Sauna
Infrared Sauna
Spa Treatments
Cryotherapy
Massage Addict | Ottawa Westboro
1329 Wellington St. W, Ottawa, ON K1Y 3B6, Canada
+1 613-688-3338 +1 613-688-3338 Call to book
Deep Tissue Massage
Foot Massage
Remedial Massage
Relaxing Massage
Matnik Wellness Therapy & Beauty Spa
2 Beechwood Ave. #103, Vanier, ON K1L 8L9, Canada
+1 613-746-8821 +1 613-746-8821 Call to book
Spa Treatments
Sauna
Body Wrap
Cryotherapy
Asian Health Centre
177 Boulevard Saint-Joseph, Gatineau, Quebec J8Y 3X1, Canada
+1 819-777-4359 +1 819-777-4359 Call to book
Body Scrub
Spa Treatments
Le Spa 足乐轩
202 Bank St, Ottawa, ON K2P 1W8
(613) 421-9938 (613) 421-9938 Call to book
Spa Treatments
Sauna
Body Scrub
Infrared Sauna
Massage Addict | Ottawa Bank and Sunnyside
1111 Bank St Unit B, Ottawa, ON K1S 3X4, Canada
+1 613-688-3337 +1 613-688-3337 Call to book
Deep Tissue Massage
Relaxing Massage
Remedial Massage
Cupping
Carleton University Sport Medicine Centre
Raven Rd, Ottawa, ON, Canada
+1 613-520-3510 +1 613-520-3510 Call to book
Hyperbaric Oxygen Therapy
Physical Therapy
Dry Needling
Acupuncture
Advanced Wellness Centre
200 Metcalfe St Main Floor, Ottawa, ON K2P 1P7, Canada
+1 613-237-5252 +1 613-237-5252 Call to book
Deep Tissue Massage
Relaxing Massage
Couples Massage
Chinese Massage
Prosport Massage Therapy | Registered Massage Therapist Ottawa
726 Industrial Ave #3, Ottawa, ON K1G 0Y9, Canada
+1 613-340-1158 +1 613-340-1158 Call to book
Deep Tissue Massage
Sports Massage
Swedish Massage
Lymphatic Drainage Massage
Ottawa Pleasant SPA
155 Bank St #1/2, Ottawa, ON K1P 5N7, Canada
+1 613-321-0676 +1 613-321-0676 Call to book
Body Scrub
Infrared Sauna
Spa Treatments
Sauna
vspa
1017 Merivale Rd, Ottawa, ON K1Z 6A6, Canada
+1 613-668-3299 +1 613-668-3299 Call to book
Spa Treatments

Deep Tissue Massage FAQs

What happens when you get a deep tissue massage?

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

Can I book a deep tissue massage online?

Yes, with Fresha you can book deep tissue massage appointments online 24/7. Browse therapists near you, pick a time and confirm instantly.

Can a masseuse feel tension?

Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Where can I get a deep tissue sports massage near me?

Sports-focused deep tissue massage is designed for athletes and active individuals. Browse and book sports massage specialists near you on Fresha.

How do I find deep tissue massage therapists near me?

Use Fresha to browse qualified deep tissue massage therapists near you. Filter by location, price and availability to find the right therapist and book instantly.

Are deep tissue massages worth it?

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

Swedish massage
Hot stone massage
Thai massage
Lymphatic massage
Shiatsu massage

Book your next deep tissue massage appointment in Glebe - Dows Lake with Fresha

Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Glebe - Dows Lake. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.

A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you’ve been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle. So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 1 hour and expect to pay about $100 on average in Glebe - Dows Lake. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.

We’re thrilled to have scheduled 1 billion appointments globally, and we’re not stopping now. So whether you’re new to Fresha in Glebe - Dows Lake, or coming back for more in Canada or abroad, it’s so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha’s free schedule maker to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.