Best Deep Tissue Massages Near Me in Rideauview, Ottawa
One venue offering Deep Tissue Massages in Rideauview, Ottawa See map
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Minda Natural Health & Acupuncture Clinic
1390 Prince of Wales Dr #300, Ottawa, ON K2C 3N6, Canada
+1 613-796-2688+1 613-796-2688Call to bookPhysiotherapy
Acupuncture
Meadowlands Wellness Centre
888 Meadowlands Dr Unit 10, Ottawa, ON K2C 3R2, Canada
+1 613-680-8881+1 613-680-8881Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
THE TEN SPOT
625 Bank St unit 4, Ottawa, ON K1S 3T5, Canada
+1 613-565-5005+1 613-565-5005Call to bookDip Powder Nails
Fish Pedicure
Gel Nails
Manicure
Baseline Chiropractic Clinic
1889 Baseline Rd #2, Ottawa, ON K2C 0N2, Canada
+1 613-224-8582+1 613-224-8582Call to bookDry Needling
Chiropractic
Back to Health Wellness Centre
240 Catherine St #100, Ottawa, ON K2P 2G8, Canada
+1 613-237-3306+1 613-237-3306Call to bookChiropractic
Dry Needling
Acupuncture
Physiotherapy
Ottawa Physiotherapy & Sport Clinics - Hunt Club
2446 Bank St #204, Ottawa, ON K1V 1A4, Canada
+1 613-247-1245+1 613-247-1245Call to bookDeep Tissue Massage
Acupressure
Cupping Therapy
Full Body Massage
Ottawa Health: Performance and Rehabilitation
1535 Bank St, Ottawa, ON K1H 7Z1, Canada
+1 613-800-2861+1 613-800-2861Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
Athlete's Care Sports Medicine Centres - Ottawa, Merivale
1595 Merivale Rd, Ottawa, ON K2G 3J4, Canada
+1 613-688-3184+1 613-688-3184Call to bookChiropractic
Acupuncture
Dry Needling
Physiotherapy
Pro Physio & Sport Medicine Centres Holland Cross
2-1620 Scott St, Ottawa, ON K1Y 4S7, Canada
+1 877-589-6434+1 877-589-6434Call to bookChiropractic
Physiotherapy
Dry Needling
relax. Ottawa Massage Therapy
504 Kent St, Ottawa, ON K2P 2B9, Canada
+1 613-222-0465+1 613-222-0465Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Prenatal Massage
Pro Physio & Sport Medicine Centres Merivale
2 Woodfield Dr, Nepean, ON K2G 3Y5, Canada
+1 613-226-9969+1 613-226-9969Call to bookPhysiotherapy
Chiropractic
Dry Needling
Arc of Life Chiropractic Natural Health Group
1318 Wellington St. W, Ottawa, ON K1Y 3B7, Canada
+1 613-722-1003+1 613-722-1003Call to bookAcupuncture
Chiropractic
The Movement Co.
101 Fourth Ave #1, Ottawa, ON K1S 2L1, Canada
+1 613-237-4727+1 613-237-4727Call to bookDeep Tissue Massage
Full Body Massage
Back Massage
Therapeutic Massage
Pro Physio & Sport Medicine Centres Bank
main entrance at back of building, 1695 Bank St, Ottawa, ON K1V 7Z3, Canada
+1 877-789-7525+1 877-789-7525Call to bookPhysiotherapy
Dry Needling
Ottawa Physiotherapy & Sport Clinics - Glebe
108 Third Ave #102, Ottawa, ON K1S 2J8, Canada
+1 613-680-3980+1 613-680-3980Call to bookDeep Tissue Massage
Hot Stone Massage
Full Body Massage
Cupping Therapy
Foundations Chiropractic & Integrated Health
95 Holland Ave, Ottawa, ON K1Y 0Y1, Canada
+1 613-422-7678+1 613-422-7678Call to bookChiropractic
Physiotherapy
Align Massage Therapy
2430 Bank St Suite 201, Ottawa, ON K1V 0T7, Canada
+1 613-733-5656+1 613-733-5656Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Athlete's Care Sports Medicine Centres - Ottawa Bank Street
1596 Bank St, Ottawa, ON K1H 7Z5, Canada
+1 613-383-0458+1 613-383-0458Call to bookDry Needling
Chiropractic
Physiotherapy
Healthy Choice Massage Therapy
1827 Woodward Dr Unit 202, Ottawa, ON K2C 0P9, Canada
+1 613-216-9677+1 613-216-9677Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Fisher Heights Chiropractic Clinic
780 Baseline Rd #3, Ottawa, ON K2C 3V8, Canada
+1 613-723-5555+1 613-723-5555Call to bookDry Needling
Acupuncture
Chiropractic
Ottawa Sport Medicine Centre
1370 Clyde Ave., Nepean, ON K2G 3H8, Canada
+1 877-661-1336+1 877-661-1336Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Sports Massage
Harmony Physiotherapy: Pelvic Health and Sports Physiotherapy Experts
Harmony Health Centre, 152 Cleopatra Dr, Nepean, ON K2G 5X2, Canada
+1 343-809-9355+1 343-809-9355Call to bookPhysiotherapy
Dry Needling
StayFit Physio and Spinal Decompression Centre
1580 Merivale Rd #403, Ottawa, ON K2G 4B5, Canada
+1 613-225-8956+1 613-225-8956Call to bookBack Waxing
Function Physiotherapy
1185 Bank St, Ottawa, ON K1S 3X7, Canada
+1 613-680-6505+1 613-680-6505Call to bookAcupuncture
Physiotherapy
Dry Needling
Anna Belanger & Associates
621 Bank St, Ottawa, ON K1S 3T5, Canada
+1 613-986-4768+1 613-986-4768Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Restore Health & Wellness
29 Bayswater Ave, Ottawa, ON K1Y 2E5, Canada
+1 613-366-1644+1 613-366-1644Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Reflexology
Kinetic Edge
903 Carling Ave suite 200, Ottawa, ON K1Y 4E3, Canada
+1 613-680-7966+1 613-680-7966Call to bookDry Needling
Physiotherapy
Chiropractic
Acupuncture
Activate Chiropractic Wellness Clinic Dr Stephani Dunk, Dr Larry Ha Chu
1200E Prince of Wales Dr, Ottawa, ON K2C 3Y4, Canada
+1 613-226-9800+1 613-226-9800Call to bookChiropractic
Acupuncture
Uppliva Sauna & Steam
1140 Wellington St. W Suite C100, Ottawa, ON K1Y 4H4, Canada
+1 613-421-3880+1 613-421-3880Call to bookSpa Package
Sauna
Infrared Sauna
Body Wrap
Anatomy Physiotherapy Clinic
205 Richmond Rd #109, Ottawa, ON K1Z 6W4, Canada
+1 613-209-1341+1 613-209-1341Call to bookPhysiotherapy
Dry Needling
Body + Mind-sports massage therapy clinic
783a Gladstone Ave, Ottawa, ON K1R 6X8, Canada
+1 613-233-9248+1 613-233-9248Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Natural Sole Wellness Centre
1677 Carling Ave Unit B, Ottawa, ON K2A 1C4, Canada
+1 613-761-6060+1 613-761-6060Call to bookLaser Resurfacing
Mesotherapy
Skin Tightening
Acne Scar Treatment
Emily Gooding Coaching
1300 Carling Ave #306, Ottawa, ON K1Z 7L2, Canada
+1 613-263-5296+1 613-263-5296Call to bookPersonal Training
Acne and Scars Revision Clinic-Pigmentation, Melasma Essence of Beauty
Pebb Building, 2197 Riverside Dr. #200, Ottawa, ON K1H 7X3, Canada
+1 613-220-2101+1 613-220-2101Call to bookElectrolysis
Non-Surgical Facelift
Skin Lightening Treatment
Stretch Mark Removal
Active Health Institute
250 City Centre Ave Suite 302, Ottawa, ON K1R 6K7, Canada
+1 613-656-0187+1 613-656-0187Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Chiropractic
Acupuncture
Inline Health and Sports Injury Clinic
383 Parkdale Ave #105, Ottawa, ON K1Y 4R4, Canada
+1 613-736-5200+1 613-736-5200Call to bookAcupuncture
Physiotherapy
Dry Needling
Chiropractic
Fascial Connections Myofascial Release and Wellness Centre
2200 Prince of Wales Dr Suite 400, Nepean, ON K2E 6Z9, Canada
+1 613-226-4637+1 613-226-4637Call to bookDeep Tissue Massage
Ayurvedic Massage
Therapeutic Massage
Thai Massage
First Step Physiotherapy
73 Aberdeen St, Ottawa, ON K1S 3J5, Canada
+1 613-724-8001+1 613-724-8001Call to bookDry Needling
Physiotherapy
South Keys Health Center
2401 Bank St, Ottawa, ON K1V 8R9, Canada
+1 613-520-6669+1 613-520-6669Call to bookDeep Tissue Massage
Remedial Massage
Reflexology
Sports Massage
Lifemark Physiotherapy Parkdale
1081 Carling Ave #100, Ottawa, ON K1Y 4G2, Canada
+1 613-455-0260+1 613-455-0260Call to bookChiropractic
Physiotherapy
Dry Needling
Pro Physio & Sport Medicine Centres Riverside Court
3635 Rivergate Way Unit 2, Ottawa, ON K1V 2A4, Canada
+1 877-688-5310+1 877-688-5310Call to bookPhysiotherapy
Dry Needling
Christine Anderson, RMT
1376 Bank St Suite 406, Ottawa, ON K1H 7Y3, Canada
+1 613-293-7752+1 613-293-7752Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Full Body Massage
Whole Health Massage Therapy RMT
1366 Kingston Ave, Ottawa, ON K1Z 8L2, Canada
+1 613-762-1367+1 613-762-1367Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
OCSI - Ottawa Chiropractic and Sports Injury Clinic
1343 Wellington St. W, Ottawa, ON K1Y 3B7, Canada
+1 613-454-1239+1 613-454-1239Call to bookChiropractic
Physiotherapy
Dry Needling
Mackenzie Sherriff-Clayton, RMT
149 Second Ave #201, Ottawa, ON K1S 2H6, Canada
+1 289-231-9521+1 289-231-9521Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Lymphatic Drainage Massage
Christie Keeling RMT
149 Second Ave #201, Ottawa, ON K1S 2H6, Canada
+1 613-804-4176+1 613-804-4176Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Vince Castellani RMT
1300 Carling Ave, Ottawa, ON K1Z 7L2, Canada
+1 613-808-7822+1 613-808-7822Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Carlington Movement and Massage Collective
1300 Carling Ave #306, Ottawa, ON K1Z 7L2, Canada
+1 613-263-5296+1 613-263-5296Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Sisi Oge Spa
1800 Bank St Suite 7, Ottawa, ON K1V 0W3, Canada
+1 613-818-7205+1 613-818-7205Call to bookSpa Package
Body Wrap
Body Scrub
Carlington massage therapy clinic
1419 Carling Ave Unit 200A, Ottawa, ON K1Z 7L6, Canada
+1 343-984-5082+1 343-984-5082Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Prenatal Massage
Hot Stone Massage
In Motion Sports Massage & Holistic Room
196 Owl Dr, Ottawa, ON K1V 9P6, Canada
+1 289-208-1039+1 289-208-1039Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Erin Whyte, RMT
1673 Carling Ave Suite 215c, Ottawa, ON K2A 0Y2, Canada
+1 613-261-7473+1 613-261-7473Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Fascial Restructuring Inc
870 Campbell Ave, Ottawa, ON K2A 2C5, Canada
+1 819-598-5745+1 819-598-5745Call to bookDry Needling
330 BOOTH SPA STUDIO
330 Booth St, Ottawa, ON K1R 7K3, Canada
+1 613-501-0156+1 613-501-0156Call to bookSauna
Spa Package
Body Scrub
Broadview Spine & Health Centre
765 Broadview Ave, Ottawa, ON K2A 3X3, Canada
+1 613-728-2929+1 613-728-2929Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Therapeutic Massage
Maitland Massage
878 Maitland Ave, Ottawa, ON K2A 2S3, Canada
+1 613-722-6423+1 613-722-6423Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Ottawa Osteopathy & Sports Therapy
1355 Bank St Suite 101, Ottawa, ON K1H 8K7, Canada
+1 613-521-3222+1 613-521-3222Call to bookAcupuncture
Physiotherapy
Dry Needling
Vital Point Clinic - Massage Therapy Acupuncture & Active Release Technique
372 Piccadilly Ave Unit 2, Ottawa, ON K1Y 0H4, Canada
+1 613-695-5775+1 613-695-5775Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Ottawa South Chiropractic Clinic
2430 Bank St #204, Ottawa, ON K1V 0T7, Canada
+1 613-738-1882+1 613-738-1882Call to bookAcupuncture
Chiropractic
Realign and Flow Massage
363 Richmond Rd #2nd, Ottawa, ON K2A 0E4, Canada
+1 613-371-6864+1 613-371-6864Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Alta Vista Chiropractic & Massage Clinic
1690 Bank St, Ottawa, ON K1V 7Y6, Canada
+1 613-731-5775+1 613-731-5775Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Holistic Roots Massage Therapy and Wellness
475 Cambridge St S, Ottawa, ON K1S 4H6, Canada
+1 613-859-5056+1 613-859-5056Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Wellington Village Massage Therapy
29 Julian Ave, Ottawa, ON K1Y 0S6, Canada
+1 613-617-8710+1 613-617-8710Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Relaxing Massage
Poised Massage Therapy
346 Richmond Rd #205, Ottawa, ON K2A 0E8, Canada
+1 613-695-0400+1 613-695-0400Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
Pro Care Physiotherapy & Athletes' Injury Center
460 W Hunt Club Rd Unit 102A, Ottawa, ON K2E 0B8, Canada
+1 613-727-0044+1 613-727-0044Call to bookDry Needling
Physiotherapy
Align Massage Therapy - Parkdale
383 Parkdale Ave #410, Ottawa, ON K1Y 4R4, Canada
+1 613-421-8600+1 613-421-8600Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Time Foot Bar
222 unit 3, Hunt Club Rd, Ottawa, ON K1V 1C1, Canada
+1 613-736-6623+1 613-736-6623Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
Pure Yoga Ottawa
279 Richmond Rd, Ottawa, ON K1Z 6X2, Canada
+1 613-680-7873+1 613-680-7873Call to bookKneaded Touch Massage Therapy Clinic
389 Danforth Ave, Ottawa, ON K2A 0E1, Canada
+1 613-725-0988+1 613-725-0988Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Merivale Chiropractic and Massage Clinic
460 W Hunt Club Rd Unit 102B, Ottawa, ON K2E 0B8, Canada
+1 613-902-7734+1 613-902-7734Call to bookDry Needling
Acupuncture
Chiropractic
Life Therapies
307C Richmond Rd #205, Ottawa, ON K1Z 6X3, Canada
+1 613-422-8939+1 613-422-8939Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Mind Matter Movement
335 Catherine St, Ottawa, ON K1R 5T4, Canada
+1 613-866-2490+1 613-866-2490Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Kneaded Touch Massage Therapy
1900 Merivale Rd Suite 102, Nepean, ON K2G 4N4, Canada
+1 613-226-1900+1 613-226-1900Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Fit4Less
Loblaws Plaza, 1460 Merivale Rd, Ottawa, ON K2C 0A9, Canada
+1 613-224-6310+1 613-224-6310Call to bookGreenboro Physiotherapy & Massage Clinic
25 Tapiola Crescent #4, Ottawa, ON K1T 2J7, Canada
+1 613-738-8934+1 613-738-8934Call to bookPhysiotherapy
Dry Needling
Acupuncture
Hyperbaric Oxygen Therapy
H2O Spa Ottawa
1119 Meadowlands Dr E Unit H, Nepean, ON K2E 6J5, Canada
+1 613-228-1888+1 613-228-1888Call to bookSpa Package
Cryotherapy
Body Scrub
Body Wrap
Skin Revival Clinic & Spa - Nepean
1900 Merivale Rd, Nepean, ON K2G 4N4, Canada
+1 613-706-1908+1 613-706-1908Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Dermal Fillers
Massage Addict
1329 Wellington St. W, Ottawa, ON K1Y 3B6, Canada
+1 613-688-3338+1 613-688-3338Call to bookDeep Tissue Massage
Acupressure
Ayurvedic Massage
Therapeutic Massage
Carleton University Sport Medicine Centre
1125 Colonel By Dr, Ottawa, ON K1S 5B6, Canada
+1 613-520-3510+1 613-520-3510Call to bookPhysiotherapy
Dry Needling
Massage Addict
1111 Bank St Unit B, Ottawa, ON K1S 3X4, Canada
+1 613-688-3337+1 613-688-3337Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Back On Track Physiotherapy & Health Centres
380 Hunt Club Rd Unit 107, Ottawa, ON K1V 1C1, Canada
+1 613-521-5215+1 613-521-5215Call to bookChiropractic
Physiotherapy
Dry Needling
Pro Foot Spa
2900 Gibford Dr Unit 107, Ottawa, ON K1V 1C3, Canada
+1 613-736-0888+1 613-736-0888Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
Massage Addict
595 W Hunt Club Rd #2, Nepean, ON K2G 5X6, Canada
+1 613-688-2855+1 613-688-2855Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Spa Space 天一沐足
1489 Merivale Rd Unit D1, Nepean, ON K2E 5P3, Canada
+1 613-422-3388+1 613-422-3388Call to bookBody Scrub
Spa Package
Sauna
Angel's Touch Massage
65 Bentley Ave Unit 200, Nepean, ON K2E 8B4, Canada
+1 613-274-7073+1 613-274-7073Call to bookBody Scrub
Spa Package
Sauna
Body Wrap
In good hands beauty spa
174 Colonnade Rd S #34, Nepean, ON K2E 7J5, Canada
+1 613-869-9986+1 613-869-9986Call to bookSpa Package
Body Scrub
Sauna
Top reviews of Deep Tissue Massages near you in Rideauview
5.0
Average of 24 reviews of 1 venue.
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Rideauview with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Rideauview.
You clearly know what you're doing in Rideauview. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. In fact, it looks like Rideauview has made it easy for us. Businesses in your area have excellent 5.0 star average ratings. Come and see.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Rideauview, deep tissue massages usually take around 30 minutes, with prices starting from $20.
Now you've chosen your treatment in Rideauview, Canada, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free appointment booking system to run their business, so you're never far away from a top professional. We've confirmed over 700 million appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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