Best Deep Tissue Massages near me in Manor Park, Ottawa
Venues offering Deep Tissue Massages in Manor Park, Ottawa See map
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Mook's Traditional Thai Massage
245 Camelia Ave, Ottawa, ON K1K 2X9, Canada
+1 613-716-3732+1 613-716-3732Call to bookDeep Tissue Massage
Therapeutic Massage
Relaxing Massage
Reflexology
Lifemark Physiotherapy Capital Sport (formerly Pro Physio Capital Sport @ 267 O'Connor St)
234 Laurier Ave W Unit A, Ottawa, ON K1P 6K6, Canada
(844) 205-5483(844) 205-5483Call to bookDry Needling
Physiotherapy
Integrate - PhysioMed
102 Lewis St, Ottawa, ON K2P 0S7, Canada
+1 613-230-7891+1 613-230-7891Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
CURAVITA Byward
333 Cumberland St, Ottawa, ON K1N 7J3, Canada
+1 613-860-8600+1 613-860-8600Call to bookChiropractic
Physiotherapy
Acupuncture
Dry Needling
BossArts Salon and Spa
located Beside Sonders, 161 Laurier Ave W, Ottawa, ON K1P 5J2, Canada
+1 613-230-2500+1 613-230-2500Call to bookFacial
Facial Extractions
Makeup Service
Dermaplaning
Danesthetics Medical Design
55 Murray St #101, Ottawa, ON K1N 5M3, Canada
+1 613-614-4466+1 613-614-4466Call to bookSpa Package
Body Wrap
Spa Énergie-Forme
181 Boulevard Maloney E, Gatineau, QC J8P 1B9, Canada
+1 819-643-7373+1 819-643-7373Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Reflexology
Rideau Sports Centre
1 Donald St, Ottawa, ON K1K 4E6, Canada
+1 613-749-6126+1 613-749-6126Call to book
Anatomy Physiotherapy Clinic
425 St. Laurent Blvd, Ottawa, ON K1K 2Z8, Canada
+1 613-680-4477+1 613-680-4477Call to bookDry Needling
Physiotherapy
Chartier Physiotherapie
305 Rue Wilbrod St Unit 1, Ottawa, ON K1N 6M3, Canada
+1 613-680-3993+1 613-680-3993Call to bookDry Needling
Acupuncture
Physiotherapy
Activ Physio
130 Albert St #610, Ottawa, ON K1P 5G4, Canada
+1 613-594-8512+1 613-594-8512Call to bookDry Needling
Physiotherapy
Gloucester Centre Chiropractic
1980 Ogilvie Rd Suite 207, Gloucester, ON K1J 9L3, Canada
+1 613-742-0990+1 613-742-0990Call to bookChiropractic
Dry Needling
Align Massage Therapy - Sandy Hill
168 Charlotte St #406, Ottawa, ON K1N 8K6, Canada
+1 613-744-4606+1 613-744-4606Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
Bode Spa for Men
323 Chapel St #103, Ottawa, ON K1N 7Z2, Canada
+1 613-565-2633+1 613-565-2633Call to bookSugaring
Face Waxing
Brazilian Waxing
Hollywood Waxing
Activa Physiotherapy Ottawa
200 Rideau Terrace #202, Ottawa, ON K1M 0Z3, Canada
+1 613-744-4188+1 613-744-4188Call to bookPhysiotherapy
Dry Needling
Care 4 You Physiotherapy
595 Montréal Rd, Ottawa, ON K1K 4L2 ... Suite, 301, Canada
+1 613-422-4040+1 613-422-4040Call to bookPhysiotherapy
Dry Needling
Sacred Balance Massage & Blue Buddha Massage Therapy
26 Elmdale Ave, Ottawa, ON K1M 1A2, Canada
+1 613-981-8774+1 613-981-8774Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Swedish Massage
Hong’s Health Care Clinic · Physiotherapy, Massage Therapy & Rehabilitation Personal Training
328 Somerset St W, Ottawa, ON K2P 0J9, Canada
+1 613-421-2311+1 613-421-2311Call to bookDry Needling
Ashby House Massage Therapy
293 MacLaren St, Ottawa, ON K2P 0L9, Canada
+1 613-565-0406+1 613-565-0406Call to bookDeep Tissue Massage
Thai Massage
Back Massage
Full Body Massage
Lucie Dallaire, massothérapeute et thérapeute en drainage lymphatique manuel Vodder
283 Boulevard Maloney E Unite 1, Gatineau, Quebec J8Y 2H2, Canada
+1 819-210-7903+1 819-210-7903Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Thai Massage
Alison Graham Massage Therapist
190 Somerset St W #208, Ottawa, ON K2P 1M2, Canada
+1 613-567-0948+1 613-567-0948Call to bookDeep Tissue Massage
Thai Massage
Ayurvedic Massage
Lymphatic Drainage Massage
The Westin Ottawa Health Club
11 Colonel By Dr, Ottawa, ON K1N 9H4, Canada
+1 613-560-7337+1 613-560-7337Call to bookDeep Tissue Massage
Sports Massage
Reflexology
Relaxing Massage
Nan Massage Spa
7 Rue de Bellefeuille, Gatineau, QC J8T 7Z8, Canada
+1 613-854-9199+1 613-854-9199Call to bookDeep Tissue Massage
Sports Massage
Full Body Massage
Ayurvedic Massage
Anna Belanger & Associates
123 Beechwood Ave., Ottawa, ON K1M 1L5, Canada
+1 613-742-6363+1 613-742-6363Call to bookDeep Tissue Massage
Ayurvedic Massage
Therapeutic Massage
Acupressure
Martin Scrive Massothérapeute
15 Rue Du Barry suite 101, Gatineau, QC J8T 5Y6, Canada
+1 819-921-5599+1 819-921-5599Call to bookDeep Tissue Massage
Sports Massage
Reflexology
Cupping Therapy
Metcalfe Massage Therapy Clinic
280 Metcalfe St Suite 300, Ottawa, ON K2P 1R6, Canada
+1 613-235-2377+1 613-235-2377Call to bookDeep Tissue Massage
Prenatal Massage
Reflexology
Thai Massage
Motion Matters Physiotherapy - Physiotherapy Ottawa
170 Laurier Ave W, Ottawa, ON K1P 5V5, Canada
+1 613-237-4343+1 613-237-4343Call to bookPhysiotherapy
Dry Needling
Vivianna Day Spa
Varette Building, 130 Albert St, Ottawa, ON K1P 5G4, Canada
+1 613-233-3838+1 613-233-3838Call to bookFacial
Facial Extractions
Threading
Dermaplaning
Réflexologie Gatineau - Martine Meilleur
651 Rue Jacques-Cartier, Gatineau, QC J8T 2V6, Canada
+1 819-665-4218+1 819-665-4218Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Hot Stone Massage
Réflexologie Gatineau - Cite Jardin Plus
90 Rue de la Futaie, Gatineau, QC J8T 0B8, Canada
+1 819-665-4218+1 819-665-4218Call to bookDeep Tissue Massage
Hot Stone Massage
Reflexology
Complete Wellbeing Ottawa
355 Waverley St, Ottawa, ON K2P 0W4, Canada
+1 613-230-0998+1 613-230-0998Call to bookAcupuncture
Chiropractic
Véronique Pomerleau Massothérapeute
110 Chem. de la Savane, Gatineau, QC J8T 5B9, Canada
+1 819-598-4625+1 819-598-4625Call to bookSpa Package
Sauna
Elgin Massage Therapy Clinic, Acupuncture and Spa
167 Lisgar St, Ottawa, ON K2P 0C3, Canada
+1 613-699-0775+1 613-699-0775Call to bookDeep Tissue Massage
Prenatal Massage
Swedish Massage
Relaxing Massage
Rockcliffe Chiropractic - Dr Pierre Brunet & Dr Randy Busch
1 Springfield Rd, Ottawa, ON K1M 1C9, Canada
+1 613-979-7461+1 613-979-7461Call to bookDry Needling
Chiropractic
Acupuncture
Myobalance Registered Massage Therapy, ByWard Market, Ottawa
457A Sussex Dr Suite 201, Ottawa, ON K1N 6Z4, Canada
+1 613-241-4434+1 613-241-4434Call to bookDeep Tissue Massage
Reflexology
Remedial Massage
Acupressure
Beechwood Whole Health Pharmacy
222 Beechwood Ave., Ottawa, ON K1L 8A7, Canada
+1 613-842-7455+1 613-842-7455Call to bookDeep Tissue Massage
Thai Massage
Sports Massage
Prenatal Massage
ActiveCARE Physio and Sports Medicine - Montfort
585 Montréal Rd #12, Ottawa, ON K1K 4K4, Canada
+1 613-701-8752+1 613-701-8752Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Ottawa Carleton Physiotherapy & Sports Injury Center
168 Charlotte St 5th Floor, Ottawa, ON K1N 8K6, Canada
+1 613-789-0015+1 613-789-0015Call to bookPhysiotherapy
Dry Needling
YM Massage & Acupuncture Eastern Ottawa
0S6, 949 Montréal Rd #3, Ottawa, ON K1K 3Y2, Canada
+1 613-710-0379+1 613-710-0379Call to bookAcupuncture
Athlete's Care Sports Medicine Centres - Ottawa, Beechwood
222 Beechwood Ave., Vanier, ON K1L 8A7, Canada
+1 613-747-2873+1 613-747-2873Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
Matnik Wellness Therapy & Beauty Spa
2 Beechwood Ave. #103, Vanier, ON K1L 8L9, Canada
+1 613-746-8821+1 613-746-8821Call to bookInfrared Sauna
Body Wrap
Sauna
Cryotherapy
Advanced Wellness Centre
200 Metcalfe St Main Floor, Ottawa, ON K2P 1P7, Canada
+1 613-237-5252+1 613-237-5252Call to bookDeep Tissue Massage
Back Massage
Relaxing Massage
Chinese Massage
Excellence Physio et Réadaptation - Gatineau
202, 85 Chem. de la Savane Suite 202, Gatineau, QC J8T 8L5, Canada
+1 819-568-5600+1 819-568-5600Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Inovo Medical
1328 Labrie Ave, Gloucester, ON K1B 3M1, Canada
+1 613-604-0480+1 613-604-0480Call to bookAcne Scar Treatment
Anti-Wrinkle Injections
Laser Resurfacing
Cellulite Treatment
Ottawa Pleasant SPA
155 Bank St #1/2, Ottawa, ON K1P 5N7, Canada
+1 613-321-0676+1 613-321-0676Call to bookSpa Package
Infrared Sauna
Body Wrap
Body Scrub
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Manor Park with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in Manor Park. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across Manor Park for themselves. So browse massage businesses in your area, and get ready to discover a brand new you.
Get back in motion with a professional deep tissue massage. An appointment with an expert in Manor Park can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 4 hours, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around $100 in Manor Park with the Fresha mobile app.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Manor Park, Canada, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one management software for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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