Best Deep Tissue Massages near me in Billings Bridge - Alta Vista, Ottawa
Venues offering Deep Tissue Massages in Billings Bridge - Alta Vista, Ottawa See map
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Ottawa Health: Performance and Rehabilitation
1535 Bank St, Ottawa, ON K1H 7Z1, Canada
+1 613-800-9627+1 613-800-9627Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
Christine Anderson, RMT
1376 Bank St Suite 406, Ottawa, ON K1H 7Y3, Canada
+1 613-293-7752+1 613-293-7752Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Ottawa Osteopathy & Sports Therapy
1355 Bank St Suite #402, Ottawa, ON K1H 8K7, Canada
+1 613-521-3222+1 613-521-3222Call to bookAcupuncture
Physiotherapy
Dry Needling
ISO Spa - Floatation Therapy Ottawa
464 Bank Street (entrance, McLeod St Unit #5, Ottawa, ON K2P 1Z3, Canada
+1 613-695-5476+1 613-695-5476Call to bookSpa Package
Body Wrap
Infrared Sauna
Sauna
Lifemark Physiotherapy Capital Sport (formerly Pro Physio Capital Sport @ 267 O'Connor St)
234 Laurier Ave W Unit A, Ottawa, ON K1P 6K6, Canada
(844) 205-5483(844) 205-5483Call to bookDry Needling
Physiotherapy
Integrate - PhysioMed
102 Lewis St, Ottawa, ON K2P 0S7, Canada
+1 613-230-7891+1 613-230-7891Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
THE TEN SPOT
625 Bank St unit 4, Ottawa, ON K1S 3T5, Canada
+1 613-565-5005+1 613-565-5005Call to bookRussian Manicure
Spa Pedicure
Gel Nails
Fish Pedicure
Ottawa Physiotherapy & Sport Clinics - Main Street
205-194 Main St, Ottawa, ON K1S 1C2, Canada
+1 613-567-4808+1 613-567-4808Call to bookPhysiotherapy
Acupuncture
Dry Needling
Ottawa Physiotherapy & Sport Clinics - Hunt Club
2446 Bank St #109, Ottawa, ON K1V 1A4, Canada
+1 613-247-1245+1 613-247-1245Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Back to Health Wellness Centre
240 Catherine St #100, Ottawa, ON K2P 2G8, Canada
+1 613-237-3306+1 613-237-3306Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
BossArts Salon and Spa
located Beside Sonders, 161 Laurier Ave W, Ottawa, ON K1P 5J2, Canada
+1 613-230-2500+1 613-230-2500Call to bookBridal Makeup
Dermaplaning
Threading
Facial
Apollo Physical Therapy Centres - Ottawa Physiotherapy, Massage Therapy and Chiropractor
2310 St. Laurent Blvd #106, Ottawa, ON K1G 5H9, Canada
+1 613-248-0800+1 613-248-0800Call to bookPhysiotherapy
Dry Needling
Chiropractic
Ottawa Physiotherapy & Sport Clinics - Glebe
108 Third Ave #102, Ottawa, ON K1S 2J8, Canada
+1 613-680-3980+1 613-680-3980Call to bookPhysiotherapy
Dry Needling
Whole Therapy
2723 Lancaster Rd #105, Ottawa, ON K1B 0B1, Canada
+1 613-230-1010+1 613-230-1010Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
relax. Ottawa Massage Therapy
504 Kent St, Ottawa, ON K2P 2B9, Canada
+1 613-222-0465+1 613-222-0465Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Pro Physio & Sport Medicine Centres Bank
main entrance at back of building, 1695 Bank St, Ottawa, ON K1V 7Z3, Canada
(877) 789-7525(877) 789-7525Call to bookPhysiotherapy
Dry Needling
The Movement Co.
101 Fourth Ave #1, Ottawa, ON K1S 2L1, Canada
+1 613-704-4262+1 613-704-4262Call to bookPhysiotherapy
Dry Needling
Chiropractic
Minda Natural Health & Acupuncture Clinic
1390 Prince of Wales Dr #300, Ottawa, ON K2C 3N6, Canada
+1 613-796-2688+1 613-796-2688Call to bookPhysiotherapy
Acupuncture
Athlete's Care Sports Medicine Centres - Ottawa Bank Street
2260 Walkley Rd Unit 208, Ottawa, ON K1H 7Z5, Canada
+1 613-383-0458+1 613-383-0458Call to bookChiropractic
Physiotherapy
Dry Needling
Fisher Heights Chiropractic Clinic
780 Baseline Rd #3, Ottawa, ON K2C 3V8, Canada
+1 613-723-5555+1 613-723-5555Call to bookChiropractic
Dry Needling
Acupuncture
Activ Physio
130 Albert St #610, Ottawa, ON K1P 5G4, Canada
+1 613-594-8512+1 613-594-8512Call to bookPhysiotherapy
Dry Needling
Chartier Physiotherapie
305 Rue Wilbrod St Unit 1, Ottawa, ON K1N 6M3, Canada
+1 613-680-3993+1 613-680-3993Call to bookPhysiotherapy
Acupuncture
Dry Needling
Rideau Sports Centre
1 Donald St, Ottawa, ON K1K 4E6, Canada
+1 613-749-6126+1 613-749-6126Call to book
Anna Belanger & Associates
621 Bank St, Ottawa, ON K1S 3T5, Canada
+1 613-986-4768+1 613-986-4768Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Align Massage Therapy - Bank St South
2430 Bank St Suite 201, Ottawa, ON K1V 8S1, Canada
+1 613-733-5656+1 613-733-5656Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Sage Wellness
340 Gladstone Ave Suite 204, Ottawa, ON K2P 0Y8, Canada
+1 613-235-7243+1 613-235-7243Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ottawa Chiropractic Health Clinic
407 Laurier Ave W, Ottawa, ON K1R 7Y7, Canada
+1 613-233-8700+1 613-233-8700Call to bookDry Needling
Chiropractic
Acupuncture
Physiotherapy
Bode Spa for Men
323 Chapel St #103, Ottawa, ON K1N 7Z2, Canada
+1 613-565-2633+1 613-565-2633Call to bookFull Body Waxing
Leg Waxing
Men's Waxing
Back Waxing
FHG Massage
2450 Lancaster Rd Suite 1, Ottawa, ON K1B 5N3, Canada
+1 613-737-4742+1 613-737-4742Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Enrique Astorga RMT -- Samsara Wellness Studio
170 Booth St unit 4, Ottawa, ON K1R 7W1, Canada
+1 613-255-2601+1 613-255-2601Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Activate Chiropractic Wellness Clinic Dr Stephani Dunk, Dr Larry Ha
1200 Prince of Wales Dr, Ottawa, ON K2C 3Y4, Canada
+1 613-226-9800+1 613-226-9800Call to bookChiropractic
Acupuncture
Body + Mind-sports massage therapy clinic
783a Gladstone Ave, Ottawa, ON K1R 6X8, Canada
+1 613-233-9248+1 613-233-9248Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Hong’s Health Care Clinic · Physiotherapy, Massage Therapy & Rehabilitation Personal Training
328 Somerset St W, Ottawa, ON K2P 0J9, Canada
+1 613-421-2311+1 613-421-2311Call to bookDry Needling
Capital Strength Training Systems
2190 Thurston Dr, Ottawa, ON K1G 6E1, Canada
+1 613-738-4747+1 613-738-4747Call to bookPersonal Training
Essence Of Beauty
3626 Downpatrick Rd, Ottawa, ON K1V 8Y9, Canada
+1 613-220-2101+1 613-220-2101Call to bookDermabrasion
LED Light Therapy
Electrolysis
Laser Hair Removal
Ashby House Massage Therapy
293 MacLaren St, Ottawa, ON K2P 0L9, Canada
+1 613-565-0406+1 613-565-0406Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
First Step Physiotherapy
73 Aberdeen St, Ottawa, ON K1S 3J5, Canada
+1 613-724-8001+1 613-724-8001Call to bookPhysiotherapy
Dry Needling
Lifemark Physiotherapy Parkdale
1081 Carling Ave #100, Ottawa, ON K1Y 4G2
(613) 455-0260(613) 455-0260Call to bookChiropractic
Physiotherapy
Dry Needling
Samsara Wellness Studio
170 Booth St unit 4, Ottawa, ON K1R 7W1, Canada
+1 613-255-2601+1 613-255-2601Call to book
South Keys Health Center
2401 Bank St, Ottawa, ON K1V 8R9, Canada
+1 613-520-6669+1 613-520-6669Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Remedial Massage
Alison Graham Massage Therapist
190 Somerset St W #208, Ottawa, ON K2P 1M2, Canada
+1 613-567-0948+1 613-567-0948Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Essential Health Massage Therapy
700 Industrial Ave Ste 220, Ottawa, ON K1G 0Y9, Canada
+1 613-695-4000+1 613-695-4000Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
In Motion Sports Massage & Holistic Room
196 Owl Dr, Ottawa, ON K1V 9P6, Canada
+1 289-208-1039+1 289-208-1039Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Christie Keeling RMT
149 Second Ave #201, Ottawa, ON K1S 2H6, Canada
+1 613-804-4176+1 613-804-4176Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Mackenzie Sherriff-Clayton, RMT
149 Second Ave #201, Ottawa, ON K1S 2H6, Canada
+1 289-231-9521+1 289-231-9521Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Lymphatic Drainage Massage
The Westin Ottawa Health Club
11 Colonel By Dr, Ottawa, ON K1N 9H4, Canada
+1 613-560-7337+1 613-560-7337Call to bookDeep Tissue Massage
Relaxing Massage
Reflexology
Remedial Massage
Metcalfe Massage Therapy Clinic
280 Metcalfe St Suite 300, Ottawa, ON K2P 1R6, Canada
+1 613-235-2377+1 613-235-2377Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Meadowlands Wellness Centre
888 Meadowlands Dr #10, Ottawa, ON K2C 3R2, Canada
+1 613-680-8881+1 613-680-8881Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Motion Matters Physiotherapy - Physiotherapy Ottawa
170 Laurier Ave W, Ottawa, ON K1P 5V5, Canada
+1 613-237-4343+1 613-237-4343Call to bookDry Needling
Physiotherapy
Complete Wellbeing Ottawa
355 Waverley St, Ottawa, ON K2P 0W4, Canada
+1 613-230-0998+1 613-230-0998Call to bookChiropractic
Acupuncture
Holistic Roots Massage Therapy and Wellness
475 Cambridge St S, Ottawa, ON K1S 4H6, Canada
+1 613-859-5056+1 613-859-5056Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Vivianna Day Spa
Varette Building, 130 Albert St, Ottawa, ON K1P 5G4, Canada
+1 613-233-3838+1 613-233-3838Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Ottawa South Chiropractic Clinic
2430 Bank St #204, Ottawa, ON K1V 0T7, Canada
+1 613-738-1882+1 613-738-1882Call to bookAcupuncture
Chiropractic
Alta Vista Chiropractic & Massage Clinic
1690 Bank St, Ottawa, ON K1V 7Y6, Canada
+1 613-731-5775+1 613-731-5775Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Elgin Massage Therapy Clinic, Acupuncture and Spa
167 Lisgar St, Ottawa, ON K2P 0C3, Canada
+1 613-699-0775+1 613-699-0775Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Human 2.0 Physiotherapy & Gym
2202 Thurston Dr, Ottawa, ON K1G 6E1, Canada
+1 613-730-5483+1 613-730-5483Call to bookPersonal Training
Physiotherapy
Dry Needling
Fitness Classes
Mind Matter Movement
335 Catherine St, Ottawa, ON K1R 5T4, Canada
+1 613-866-2490+1 613-866-2490Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
330 BOOTH SPA STUDIO
330 Booth St, Ottawa, ON K1R 7K3, Canada
+1 613-796-4188+1 613-796-4188Call to bookSauna
Body Scrub
Spa Package
Pro Foot Spa
2900 Gibford Dr Unit 107, Ottawa, ON K1V 2P2, Canada
+1 613-736-0888+1 613-736-0888Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
H2O Spa Ottawa
1119 Meadowlands Dr E Unit H, Nepean, ON K2E 6J5, Canada
+1 613-228-1888+1 613-228-1888Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Ottawa Sport & Health Centre
2450 Lancaster Rd Suite 1, Ottawa, ON K1B 5N3, Canada
+1 613-737-4742+1 613-737-4742Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Greenboro Physiotherapy & Massage Clinic
25 Tapiola Crescent #4, Ottawa, ON K1T 2J7, Canada
+1 613-738-8934+1 613-738-8934Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Carleton University Sport Medicine Centre
Raven Rd, Ottawa, ON, Canada
+1 613-520-3510+1 613-520-3510Call to bookDry Needling
Acupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Massage Addict | Ottawa Bank and Sunnyside
1111 Bank St Unit B, Ottawa, ON K1S 3X4, Canada
+1 613-688-3337+1 613-688-3337Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
Advanced Wellness Centre
200 Metcalfe St Main Floor, Ottawa, ON K2P 1P7, Canada
+1 613-237-5252+1 613-237-5252Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Chinese Massage
Orthotherapy Centre Inc (1975)
2285B St. Laurent Blvd, Ottawa, ON K1G 4Z5, Canada
+1 613-738-9080+1 613-738-9080Call to book
Prosport Massage Therapy | Registered Massage Therapist Ottawa
726 Industrial Ave #3, Ottawa, ON K1G 0Y9, Canada
+1 613-340-1158+1 613-340-1158Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Inovo Medical
1328 Labrie Ave, Gloucester, ON K1B 3M1, Canada
+1 613-604-0480+1 613-604-0480Call to bookSkin Tightening
Acne Scar Treatment
Dermal Fillers
Laser Hair Removal
Ottawa Pleasant SPA
155 Bank St #1/2, Ottawa, ON K1P 5N7, Canada
+1 613-321-0676+1 613-321-0676Call to bookSpa Package
Infrared Sauna
Sauna
Body Wrap
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Billings Bridge - Alta Vista with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Billings Bridge - Alta Vista and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
So let's get down to business. And in Billings Bridge - Alta Vista, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Billings Bridge - Alta Vista with the Fresha mobile app. Prices start at $35, and a session usually lasts around 30 minutes.
Let's get you to that booking. We've teamed up with 130,000 businesses that are using our free booking scheduler around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in Canada, you can take us with you on the go. We'll be your new pocket pal at home or away.
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