Best Deep Tissue Massages Near Me in Vainer South, Ottawa
Choose from 2 venues offering Deep Tissue Massages near you in Vainer South, Ottawa See map
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ISO Spa - Floatation Therapy Ottawa
464 Bank Street (entrance, McLeod St Unit #5, Ottawa, ON K2P 1Z3, Canada
+1 613-695-5476+1 613-695-5476Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub
Renu Spa Urban Retreat
195 Kent St, Ottawa, ON K2P 2M4, Canada
+1 613-237-2929+1 613-237-2929Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Pro Physio & Sport Medicine Centres Capital Sport (Downtown)
267 R. O'Connor St #101, Ottawa, ON K2P 1V3, Canada
+1 844-205-5483+1 844-205-5483Call to bookPhysiotherapy
Dry Needling
THE TEN SPOT
625 Bank St unit 4, Ottawa, ON K1S 3T5, Canada
+1 613-565-5005+1 613-565-5005Call to bookMen's Manicure
Hybrid Nails
Nail Art
Pedicure
Integrate - PhysioMed
102 Lewis St, Ottawa, ON K2P 0S7, Canada
+1 613-230-7891+1 613-230-7891Call to bookAcupuncture
Dry Needling
Chiropractic
Physiotherapy
Back to Health Wellness Centre
240 Catherine St #100, Ottawa, ON K2P 2G8, Canada
+1 613-237-3306+1 613-237-3306Call to bookDry Needling
Physiotherapy
Chiropractic
Acupuncture
Danesthetics Medical Design
55 Murray St #101, Ottawa, ON K1N 5M3, Canada
+1 613-614-4466+1 613-614-4466Call to bookDermal Fillers
Mesotherapy
Skin Tightening
Acne Scar Treatment
Ottawa Physiotherapy & Sport Clinics - Main Street
205-194 Main St, Ottawa, ON K1S 1C2, Canada
+1 613-567-4808+1 613-567-4808Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
CURAVITA Byward
333 Cumberland St, Ottawa, ON K1N 7J3, Canada
+1 613-860-8600+1 613-860-8600Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
BossArts Salon and Spa
located Beside The Carleton Suite Hotel, 161 Laurier Ave W, Ottawa, ON K1P 5J2, Canada
+1 613-230-2500+1 613-230-2500Call to bookFacial Extractions
Makeup Service
Men's Facial
Dermaplaning
The Movement Co.
101 Fourth Ave #1, Ottawa, ON K1S 2L1, Canada
+1 613-237-4727+1 613-237-4727Call to bookDeep Tissue Massage
Relaxing Massage
Thai Massage
Therapeutic Massage
relax. Ottawa Massage Therapy
504 Kent St, Ottawa, ON K2P 2B9, Canada
+1 613-222-0465+1 613-222-0465Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Ottawa Physiotherapy & Sport Clinics - Glebe
108 Third Ave #102, Ottawa, ON K1S 2J8, Canada
+1 613-680-3980+1 613-680-3980Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Activ Physio (formerly Killens Reid Physiotherapy)
130 Albert St #610, Ottawa, ON K1P 5G4, Canada
+1 613-594-8512+1 613-594-8512Call to bookDry Needling
Physiotherapy
Rideau Sports Centre
1 Donald St, Ottawa, ON K1K 4E6, Canada
+1 613-749-6126+1 613-749-6126Call to book
Gloucester Centre Chiropractic
1980 Ogilvie Rd Suite 207, Gloucester, ON K1J 9L3, Canada
+1 613-742-0990+1 613-742-0990Call to bookChiropractic
Dry Needling
Anatomy Physiotherapy Clinic
425 St. Laurent Blvd, Ottawa, ON K1K 2Z8, Canada
+1 613-680-4477+1 613-680-4477Call to bookDeep Tissue Massage
Therapeutic Massage
Swedish Massage
Thai Massage
Activa Physiotherapy Ottawa
200 Rideau Terrace #202, Ottawa, ON K1M 0Z3, Canada
+1 613-744-4188+1 613-744-4188Call to bookDry Needling
Physiotherapy
Care 4 You Physiotherapy
595 Montréal Rd, Ottawa, ON K1K 4L2, Canada
+1 613-422-4040+1 613-422-4040Call to bookDry Needling
Physiotherapy
Anna Belanger & Associates
621 Bank St, Ottawa, ON K1S 3T5, Canada
+1 613-986-4768+1 613-986-4768Call to bookDeep Tissue Massage
Cupping Therapy
Couples Massage
Chinese Massage
Ottawa Chiropractic Health Clinic
407 Laurier Ave W, Ottawa, ON K1R 7Y7, Canada
+1 613-233-8700+1 613-233-8700Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Ottawa Spinal Decompression Center
2047 Meadowbrook Rd, Gloucester, ON K1B 4W7, Canada
+1 888-456-0454+1 888-456-0454Call to bookDry Needling
Physiotherapy
Chiropractic
Align Massage Therapy - Sandy Hill
168 Charlotte St #406, Ottawa, ON K1N 8K6, Canada
+1 613-744-4606+1 613-744-4606Call to bookAcupuncture
Chiropractic
Physiotherapy
Chartier Physiotherapie
305 Rue Wilbrod St Unit 1, Ottawa, ON K1N 6M3, Canada
+1 613-680-3993+1 613-680-3993Call to bookPhysiotherapy
Dry Needling
Acupuncture
Rockcliffe Chiropractic - Dr Pierre Brunet & Dr Randy Busch
1 Springfield Rd, Ottawa, ON K1M 1C9, Canada
+1 613-979-7461+1 613-979-7461Call to bookChiropractic
Dry Needling
Acupuncture
Bode Spa for men
323 Chapel St #103, Ottawa, ON K1N 7Z2, Canada
+1 613-565-2633+1 613-565-2633Call to bookSauna
Spa Package
Body Scrub
Body Wrap
FHG Massage
2450 Lancaster Rd Suite 1, Ottawa, ON K1B 5N3, Canada
+1 613-737-4742+1 613-737-4742Call to bookDeep Tissue Massage
Prenatal Massage
Remedial Massage
Relaxing Massage
Ashby House Massage Therapy
293 MacLaren St, Ottawa, ON K2P 0L9, Canada
+1 613-565-0406+1 613-565-0406Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Alison Graham Massage Therapist
190 Somerset St W #208, Ottawa, ON K2P 0J4, Canada
+1 613-567-0948+1 613-567-0948Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Hong’s health care
328 Somerset St W, Ottawa, ON K2P 0J9, Canada
+1 613-421-2311+1 613-421-2311Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Rolfing Ottawa
2047 Meadowbrook Rd, Ottawa, ON K1B 4W7, Canada
+1 613-277-5080+1 613-277-5080Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Sports Massage
Sage Wellness
340 Gladstone Ave Suite 204, Ottawa, ON K2P 0Y8, Canada
+1 613-235-7243+1 613-235-7243Call to bookAcupuncture
Physiotherapy
Dry Needling
Chiropractic
Essential Health Massage Therapy
700 Industrial Ave Ste 220, Ottawa, ON K1G 0Y9, Canada
+1 613-695-4000+1 613-695-4000Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Mackenzie Sherriff-Clayton, RMT
149 Second Ave #201, Ottawa, ON K1S 2H6, Canada
+1 289-231-9521+1 289-231-9521Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Couples Massage
Christie Keeling RMT
149 Second Ave #201, Ottawa, ON K1S 2H6, Canada
+1 613-804-4176+1 613-804-4176Call to bookDeep Tissue Massage
Back Massage
Full Body Massage
Swedish Massage
Sacred Balance Massage
26 Elmdale Ave, Ottawa, ON K1M 1A2, Canada
+1 613-981-8774+1 613-981-8774Call to bookDeep Tissue Massage
Remedial Massage
Thai Massage
Therapeutic Massage
Réflexologie Gatineau - Martine Meilleur
651 Rue Jacques-Cartier, Gatineau, QC J8T 2V6, Canada
+1 819-665-4218+1 819-665-4218Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Hot Stone Massage
Metcalfe Massage Therapy Clinic
280 Metcalfe St Suite 300, Ottawa, ON K2P 1R6, Canada
+1 613-235-2377+1 613-235-2377Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
The Westin Ottawa Health Club
11 Colonel By Dr, Ottawa, ON K1N 9H4, Canada
+1 613-560-7337+1 613-560-7337Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Couples Massage
Anna Belanger & Associates
123 Beechwood Ave., Ottawa, ON K1M 1L5, Canada
+1 613-742-6363+1 613-742-6363Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Motion Matters Physiotherapy - Physiotherapy Ottawa
170 Laurier Ave W, Ottawa, ON K1P 5V5, Canada
+1 613-237-4343+1 613-237-4343Call to bookPhysiotherapy
Dry Needling
Complete Wellbeing
355 Waverley St, Ottawa, ON K2P 0W4, Canada
+1 613-230-0998+1 613-230-0998Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Vivianna Day Spa
Varette Building, 130 Albert St, Ottawa, ON K1P 5G4, Canada
+1 613-233-3838+1 613-233-3838Call to bookDermaplaning
Microdermabrasion
Facial Extractions
Threading
Entre Bonnes Mains -Massothérapeute - Hull -Gatineau
75 Rue Helene-Duval, Gatineau, QC J8X 3C7, Canada
+1 819-923-4299+1 819-923-4299Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Couples Massage
Beechwood Whole Health Pharmacy
222 Beechwood Ave., Vanier, ON K1L 8A7, Canada
+1 613-842-7455+1 613-842-7455Call to bookDeep Tissue Massage
Thai Massage
Full Body Massage
Prenatal Massage
Elgin Massage Therapy Clinic, Acupuncture and Spa
167 Lisgar St, Ottawa, ON K2P 0C3, Canada
+1 613-699-0775+1 613-699-0775Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Remedial Massage
Myobalance Registered Massage Therapy, ByWard Market, Ottawa
457A Sussex Dr Suite 201, Ottawa, ON K1N 6Z4, Canada
+1 613-241-4434+1 613-241-4434Call to bookDeep Tissue Massage
Back Massage
Hot Stone Massage
Full Body Massage
Mook's Traditional Thai Massage
245 Camelia Ave, Ottawa, ON K1K 2X9, Canada
+1 613-716-3732+1 613-716-3732Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Ottawa Carleton Physiotherapy & Sports Injury Center
168 Charlotte St 5th Floor, Ottawa, ON K1N 8K6, Canada
+1 613-789-0015+1 613-789-0015Call to bookDry Needling
Physiotherapy
ActiveCARE Physio and Sports Medicine - Montfort
12-585 Montréal Rd, Ottawa, ON K1K 4K4, Canada
+1 613-842-0444+1 613-842-0444Call to bookAcupuncture
Dry Needling
Physiotherapy
Chiropractic
YM Massage & Acupuncture Eastern Ottawa
0S6, 949 Montréal Rd #3, Ottawa, ON K1K 3Y2, Canada
+1 613-710-0379+1 613-710-0379Call to bookAcupuncture
Mind Matter Movement
335 Catherine St, Ottawa, ON K1R 5T4, Canada
+1 613-866-2490+1 613-866-2490Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Athlete's Care Sports Medicine Centres - Ottawa, Beechwood
222 Beechwood Ave., Vanier, ON K1L 8A7, Canada
+1 613-747-2873+1 613-747-2873Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Ottawa Sport & Health Centre
2450 Lancaster Rd Suite 1, Ottawa, ON K1B 5N3, Canada
+1 613-737-4742+1 613-737-4742Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
Matnik Wellness Therapy & Beauty Spa
2 Beechwood Ave. #103, Vanier, ON K1L 8L9, Canada
+1 613-746-8821+1 613-746-8821Call to bookSpa Package
Sauna
Body Scrub
Infrared Sauna
Advanced Wellness Centre
200 Metcalfe St Main Floor, Ottawa, ON K2P 1P7, Canada
+1 613-237-5252+1 613-237-5252Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
Natural Health Center & Spa 大康·养生馆
224 Bank St, Ottawa, ON K2P 1W9, Canada
+1 613-981-8916+1 613-981-8916Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Prosport Massage Therapy | Registered Massage Therapist Ottawa
726 Industrial Ave #3, Ottawa, ON K1G 0Y9, Canada
+1 613-340-1158+1 613-340-1158Call to bookAcupuncture
Inovo Medical
1328 Labrie Ave, Gloucester, ON K1B 3M1, Canada
+1 613-604-0480+1 613-604-0480Call to bookStretch Mark Removal
IPL Hair Removal
IPL Treatment
Laser Resurfacing
Ottawa Pleasant SPA
155 Bank St #1/2, Ottawa, ON K1P 5N7, Canada
+1 613-321-0676+1 613-321-0676Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Top reviews of Deep Tissue Massages near you in Vainer South
5.0
Average of 25 reviews of 2 venues.
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Vainer South with Fresha
Fresha makes it quick and easy for you busy bees in Vainer South to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, nails and wellness.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in Vainer South today.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Vainer South and expect to pay up to $170.
We've scheduled 700 million appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked software, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Vainer South, Canada, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 100,000 business partners are pretty keen, too.
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